// Strength Training

August 28th, 2017

Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

Hey Guys! I recently was given a code from Lesley Logan of  www.lesleyloganpilates.com to share with you for Pilates Anytime! She wanted to offer a coupon code for me to share with you for a 30 day free trial of PilatesAnytime.com. PilatesAnytime.com is an online Pilates studio, delivering world-class instruction anywhere, anytime, at an affordable price. … Continue reading Lesley Logan Shares Code For A 30 Day Free Trial of www.pilatesanytime.com

August 16th, 2017

COACH SEAN ON AB TRAINING  – Guest Post

COACH SEAN ON AB TRAINING  Alicia Bell www.instagram.com/trainitright  Before I get into this week’s Training Tip, why not beat around a few of my favorite, always entertaining ab myths that still seem to haunt me after all these years. I’ve now come to terms and accepted that these will never go away. But I will … Continue reading COACH SEAN ON AB TRAINING  – Guest Post

August 4th, 2017

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration Wetsleeve is a breakthrough in wearable hydration that can be easily refilled and reused.  Thanks to a new Indiegogo campaign, everyone from runners to paddle boarders will be able to comfortably take water with them on-the-go.   A game-changer in daily … Continue reading Indiegogo Campaign Seeks to Keep Plastic Bottles Out of Landfills with New Wearable Hydration

August 3rd, 2017

GOOD NEWS FOR BASEBALL PITCHERS, OTHER ATHLETES

GOOD NEWS FOR BASEBALL PITCHERS, OTHER ATHLETES Large national study finds vascular surgery for thoracic outlet syndrome is safe CHICAGO, Illinois, August 1, 2017 – A national study has confirmed the safety of decompression surgery for thoracic outlet syndrome, also known as TOS. It’s good news for patients whose vascular surgeon has recommended surgery. Thoracic … Continue reading GOOD NEWS FOR BASEBALL PITCHERS, OTHER ATHLETES

July 9th, 2017

Looking for 5 Online Clients For Summer Train It Right Challenge

As you guys know Ive stepped away from most in persons. Lots has been going on for me personally and Ive been putting my all into preps! I believe full heartedly that I can help more people online than in person. So Im starting a new challenge soon. As many of you have been my … Continue reading Looking for 5 Online Clients For Summer Train It Right Challenge

May 30th, 2017

Advanced Beach Body Workout

Advanced Beach Body Workout The term “Beach Body” has widely escalated throughout all social media channels, TV ads and magazines lately. As a personal trainer, I advise my clients to keep track of their fitness and nutrition habits throughout the whole year, but if you find yourself in the situation where you want to look … Continue reading Advanced Beach Body Workout

May 10th, 2017

Learn How to Build Your Glutes with Cable Kickbacks

Learn How to Build Your Glutes with Cable Kickbacks Before I tell you how to build powerful glutes with cable kickbacks, I will discuss the importance of training them in the first place. Generally, people will think that training glutes is a feminine thing. But men should train too. Women will often train their glutes … Continue reading Learn How to Build Your Glutes with Cable Kickbacks

May 2nd, 2017

canfitpro world fitness expo 2017 brings industry elite to Toronto including Tony Horton and Shawn T

canfitpro world fitness expo 2017 brings industry elite to Toronto including Tony Horton and Shawn T Canada’s largest fitness event returns to the Metro Toronto Convention CentreAugust 16-20 with over 300 leading-edge fitness education sessions and 200 international experts TORONTO, ON — canfitpro, Canada’s largest provider of fitness education, brings its world fitness expo back … Continue reading canfitpro world fitness expo 2017 brings industry elite to Toronto including Tony Horton and Shawn T

March 13th, 2017

Supplement Spotlight: Phosphatidylserine (PS) – Guest Post – Team T-Rex Coach Sean

Supplement Spotlight: Phosphatidylserine (PS) What is it? A naturally occurring phospholipid found in cell membranes throughout the body, comprised of both fatty acids and amino acids. It serves to maintain optimal cell function and communication but most importantly, is a key building block for brain cells. For us bodybuilders however, possibly the most attractive benefit … Continue reading Supplement Spotlight: Phosphatidylserine (PS) – Guest Post – Team T-Rex Coach Sean

March 10th, 2017

Ergoresearch becomes the reference for the evaluation of knee pain in Quebec

Ergoresearch becomes the reference for the evaluation of knee pain in Quebec With the support of Ergoresearch, Équilibre—the largest network of orthotists in Quebec, announces the adoption of the latest cutting-edge technology in the management of knee pain: KneeKGTM, which expands the evaluation services it offers in its clinics and knee centres. With the goal of providing an … Continue reading Ergoresearch becomes the reference for the evaluation of knee pain in Quebec

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