// VLOG

Vlog 83 - Figure Prep Vlog - SHOW DAY - OVERALL

I WON MY CLASS AND THE FIGURE OVERALL - Toronto Pro Super Show - OPA

Vlog 82 | Figure Prep Vlog | Random Clips From 2 Weeks Out

Vlog 81 | Shoulder Day with Commentary

Vlog 80 | Posing Practice | Prep Feels and Stretching

Vlog 79 | Rants and Business Calls

Vlog 78 | Figure Prep | Another Costco Haul

Vlog 77 | Figure Prep Emotions and I broke The Treadmill

Vlog 76 | Figure Prep Blog | 3 Weeks Out | Clean Cheat Meal and Leg Day

Vlog 75 | Figure Prep Blog | 4 Weeks Out | Foam Rolling and Ab Circuit

Vlog 74 | Figure Prep Blog | FDOE Failed Attempt

Vlog 73 | Lost Clips and Motivation |

Vlog 72 | Figure Prep Vlog | 4 Weeks Out Shoulder Workout

Vlog 71 | Figure Prep Vlog | Flow Water Plant Visit

Delts 6 Ways - Alicia Bell - Train It Right