Top 10 Tips For Healthy Grocery Shopping

Top 10 Tips For Healthy Grocery Shopping Grocery shopping isn’t always easy. It is common to get lost amongst the fancy processed foods, refined sugars and tempting baked goods. To learn how to grocery shop for your health it takes practice. Just like learning to ride a bike takes time so does healthy grocery shopping. … Continue reading Top 10 Tips For Healthy Grocery Shopping

CELEBRATING WOMEN’S HEALTH – Travelling symposium hosted by Dairy Farmers of Canada explores important aspects related to nutrition and women’s health

CELEBRATING WOMEN’S HEALTH Travelling symposium hosted by Dairy Farmers of Canada explores important aspects related to nutrition and women’s health   The presenters are as follows: Angela Alberga, PhD, Concordia University, will speak about her research and efforts to reduce weight discrimination in society, as weight-based stigma is extremely harmful and prevalent, even in our … Continue reading CELEBRATING WOMEN’S HEALTH – Travelling symposium hosted by Dairy Farmers of Canada explores important aspects related to nutrition and women’s health

YMCA of Greater Toronto celebrates our city’s youth

YMCA of Greater Toronto celebrates our city’s youth Teen Night at Mississauga Burnhamthorpe Rd. YMCA Centre TORONTO – September 20, 2017 – This summer, the YMCA of Greater Toronto marked Canada 150 by providing one-year health and fitness memberships to 150 youth between the ages of 13 and 18 years old. The YMCA of Greater … Continue reading YMCA of Greater Toronto celebrates our city’s youth

5 Life Triggers that Inspire Bold Beauty Transformations

5 Life Triggers that Inspire Bold Beauty Transformations It is common for women to alter their appearance when faced with a significant life challenge. When we are tested we transform. When we shift our mindset, and transform on the inside, it’s only natural that we want the outside to change as well. It’s as if … Continue reading 5 Life Triggers that Inspire Bold Beauty Transformations

Avoid a Foodborne Illness Nightmare this Halloween with Helpful Tips from Stop Foodborne Illness

Avoid a Foodborne Illness Nightmare this Halloween with Helpful Tips from Stop Foodborne Illness Halloween is right around the corner. Pick up those finishing touch decorations, plan parties, finalize costumes and most importantly, brush up on proper food safety practices to prevent foodborne illness this year. Stop Foodborne Illness , a national, nonprofit, public health … Continue reading Avoid a Foodborne Illness Nightmare this Halloween with Helpful Tips from Stop Foodborne Illness