// Podcast

October 25th, 2020

Episode 20 – The Train It Right Life – Comparisons

Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss comparison, what the heck is wrong with men and failed productivity with procrastination!

October 14th, 2020

Episode 19 – The Train It Right Life – It’s Ok To Be Alone

Episode 19 – The Train It Right Life – It’s Ok To Be Alone Welcome to the Train It Right Life Podcast with Alicia Bell. Today Alicia sits down to discuss Covid19, Toronto, Gyms, Water and why it’s ok to be alone. Enjoy!

October 5th, 2020

Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

Sleep, Men and Glutamine. Honestly this podcast topics seem to be adding up to 3 things Motivation, Men and Health. It only took me 18 episodes to find my fav topics and finalize them! Enjoy! And feel free to use my code for any products on HD Muscle that I suggest. They really are the … Continue reading Episode 18 – The Train It Right Life – Sleep, Men and Glutamine

September 25th, 2020

Episode 17-The Train It Right Life – Two Types Of People

Two Types Of People that exist. One sees the world with bright eyes and one with closed eyes. Is your glass half empty or half full? Honestly this podcast is all over the place but I hope you take something from it! Give it a review, stars and always feel free to reach out! Enjoy!

September 17th, 2020

Episode 16 – The Train It Right Life – Dating In Fitness

The Train It Right Life – Dating In Fitness. This can either be really good or really bad. It can get messy, it can be complicated or you can find the cringe worthy soul mate that we are all looking for. Today I talk about it all! Hit back and relax! Grab your pumpkin spice … Continue reading Episode 16 – The Train It Right Life – Dating In Fitness

September 10th, 2020

Episode 15 – The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story

The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story – On this weeks episode I get personal. I tell a bit more about my pro debut story. And why I need to re-do it. I talk about peoples high expectations of results and expecting results instantaneously with their programs. I … Continue reading Episode 15 – The Train It Right Life – Stop Expecting Instant Results – Pro Debut Story

September 4th, 2020

Episode 14- The Train It Right Life – Life Update – Why HD Muscle?

Episode 14- The Train It Right Life – Life Update – Why HD Muscle? Sorry I am a little late on this weeks podcast. I explain why with a Sammy update (that’s my frenchie). He has epilepsy and this week hasn’t been a good one for him. Its ok he’s on the mend! I also … Continue reading Episode 14- The Train It Right Life – Life Update – Why HD Muscle?

August 24th, 2020

Episode 13 – The Train It Right Life – Over Training, Responsibility and Egos

The Train It Right Life – Over Training, Responsibility and Egos – Welcome back to another episode of my podcast! This weeks episode I talk about how people tend to want to do more and more and end up over training, taking ownership/responsibility to both things that happen for you and to you as well … Continue reading Episode 13 – The Train It Right Life – Over Training, Responsibility and Egos

August 19th, 2020

Episode 12 – The Train It Right Life – Morning Routine

Back at it again with another Podcast for you guys! This week I discuss my morning routine, small things for others and answer some of your questions from my instagram! Please subscribe, leave me a review and share this podcast! Happy Wednesday Train It Right Life Fam!

August 10th, 2020

Episode 11 – The Train It Right Life – Your Actions Effect Others

Your Actions Effect Others. I don’t think I need to say much more here. This weeks episode is a little extra on the personal side of things. Clearly I have some unresolved issues LOL. On a serious note I hope you learn from my experience and take something away from this episode! Thanks for listening! … Continue reading Episode 11 – The Train It Right Life – Your Actions Effect Others

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