// Competition Prep

January 16th, 2021

Now Accepting Online Clients

Who am I? Alicia Bell is an IFBB Figure Pro, a Kinesiologist, Personal Trainer, Online Coach, Track & Field Coach, YouTuber, 3x Fitness Cover Model and has appeared in multiple commercials and print, and is based in Toronto, Ontario, Canada. Alicia has cultivated a strong social media presence, and also does work as a social … Continue reading Now Accepting Online Clients

January 14th, 2021

Chirp Wheel – Product Review

Chirp Wheel – Product Review I recently was send the Chirp Wheel to review! And let me tell you guys I love it! Although they only sent me the 6″ I find its perfect for what this Pro Athlete Needs. Not only is it ergonomically sound, its the perfect size for travel and I find … Continue reading Chirp Wheel – Product Review

January 10th, 2021

Competing Is Expensive Thank You so Much For Your Support

There is so much going on in the world today but my goals have not changed. Since a few people asked about the changes in the world and how they have effected my work, training and fianances the answer is tremendously. Competing is expensive if you’d like to donate/sponsor or help me on my journey … Continue reading Competing Is Expensive Thank You so Much For Your Support

January 9th, 2021

New Posing Website Coming Soon – Introducing Figure Posing Canada!

New Posing Website Coming Soon – Introducing Figure Posing Canada! I have been up to something. Although it is not fully launched yet I want to give you all a look into what I have been working on. We all know that in person training, posing etc has been effecting all of us. So I … Continue reading New Posing Website Coming Soon – Introducing Figure Posing Canada!

December 25th, 2020

Merry Christmas!!!

Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!

December 21st, 2020

Competition Show Day Check List

Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List

December 20th, 2020

TRAIN IT RIGHT – SHOULDER GUIDE ON SALE

Shoulder Guide is on sale for $20.00 Thank you guys for your continued Support! Especially during the holidays and the current situation of the world! xoxoxo Alicia

December 16th, 2020

CHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$

https://mailchi.mp/38dd05a0181d/embracethesuckCHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$  BUY NOW – It will be emailed to you within 24 hours from purchase. To Find Out More Click HERE! THANK YOU ALL FOR YOUR CONTINUED SUPPORT! I KNOW YOU WILL LOVE THE GUIDE!

December 15th, 2020

TAKING ON NEW ONLINE CLIENTS

Hey Guys and Gals! TAKING ON NEW ONLINE CLIENTS. These include: Transformation, Lifestyle, Prep, Off Season! To answer any questions that you might have in regards to my style of training and nutrition: Online training allows you to train according to your schedule. Everything is customized to your goals, needs and workout equipment availability.  I … Continue reading TAKING ON NEW ONLINE CLIENTS

December 15th, 2020

What Shoes Do I Get For Stage? – I get asked this a lot!

I get all of my shoes from The Shoe Fairy! I started out simply buying them because I loved their look and style and then they sponsored me. I never promote or work with brands that I don’t truly believe in! So here are some of my favs! Use Code: Trainitright at checkout to save an … Continue reading What Shoes Do I Get For Stage? – I get asked this a lot!

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