// Workout Gear

November 14th, 2021

Start Your Journey TodayÂ đŸ˜€

I’m opening spots for 1 new client!  â–ªCoaching helps you change in the way you wish and helps you go in the direction you want to go.â–ªCoaching supports you at every level in becoming who you want to be.â–ªCoaching builds awareness, empowers choice and leads to change.  Pay It ForwardIf you feel someone in your … Continue reading Start Your Journey TodayÂ đŸ˜€

March 24th, 2021


Hey Guys!  Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW

February 13th, 2021

Gyms Are Opening Again

Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again

February 11th, 2021

Valentines Day Gifts From Amazon For Him!

Hey guys and gals! Im back again today with some last minute valentines day gift ides for that athletic dude in your life! In no particular order are some ideas for that fitness guy you’ve been crushing on! Beats Studio 3 Amazing noise canceling headphones for training! Hand Held Gimbal Stabilizer These amazing accessory is … Continue reading Valentines Day Gifts From Amazon For Him!

February 5th, 2021

My Discount Codes

Hi Everyone! Lately I have had a lot of new subscribers to both this newsletter and my Instagram! Thank you all! I truly appreciate it! I wanted to send out a quick thank you along with all the companies I currently am affiliated/sponsored by.  I do not support companies that I truly do not believe in … Continue reading My Discount Codes

February 2nd, 2021

New YouTube – Current Supplements and What’s In My Gym Bag

New YouTube – Current Supplements and What’s In My Gym Bag

January 30th, 2021

Individualized Online Coaching Slots Available NOW!

Individualized Online Coaching Slots Available NOW! Happy End Of January!!!! Did you stick to your resolutions whole heartedly? How’s your diet going? How’s your training going (at home or in the gym?)  EITHER WAY! IF YOU DIDNT thats ok! Everyone needs accountability for success!  Even coaches have coaches! I have a coach! It’s important to … Continue reading Individualized Online Coaching Slots Available NOW!

January 14th, 2021

Chirp Wheel – Product Review

Chirp Wheel – Product Review I recently was send the Chirp Wheel to review! And let me tell you guys I love it! Although they only sent me the 6″ I find its perfect for what this Pro Athlete Needs. Not only is it ergonomically sound, its the perfect size for travel and I find … Continue reading Chirp Wheel – Product Review

December 26th, 2020

Buy Now Before They Sell Out!

HAPPY HOLIDAYS — SURPRISE! â € Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. â € You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! â € Everything is 10-25% off on our .COM, .CA and .EU webstore. â € SALE ends January 6th. â € BUT SAVE an … Continue reading Buy Now Before They Sell Out!

December 25th, 2020

Merry Christmas!!!

Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!


Sign Up and get a free 7 day Train it Right HIIT Program!