// Workout Gear
Chirp Wheel – Product Review I recently was send the Chirp Wheel to review! And let me tell you guys I love it! Although they only sent me the 6″ I find its perfect for what this Pro Athlete Needs. Not only is it ergonomically sound, its the perfect size for travel and I find … Continue reading Chirp Wheel – Product Review
HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!
Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!
Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List
Act now! My fav hoodies are on sale! No joke they are so comfortable! ALL HDMUSCLE Crews and HOODIES are on sale now! 15% off! BUT Use my code: TRAINITRIGHT for an extra 10% OFF! Thanks for your support!
Five Simple Isometric Exercises for a Full Body Workout There are five basic exercises that have been around since humans have been walking on two legs – the squat, lunge, push-up, pull-up and sit-up. But pull-ups and push-ups can be too difficult for many people and all five can cause muscle strains or other injuries … Continue reading Keeping the summertime workout momentum up with these indoor exercises
The Future of Fitness is Here: Peloton Launches in Canada New, game changing category of exercise offers live and on-demand boutique studio classes in the home environment TORONTO, Oct. 11, 2018 /CNW/ – The future of fitness is about to cycle its way into homes across Canada. According to a new survey by Ipsos … Continue reading Peloton Launches in Canada
6 Marathon Essentials Every Female Runner Needs to Own Running a marathon? It’s essential to invest in the perfect running outfit and Lorna Jane Canada has the technical fashion apparel you need to get to the finish line, faster! Your outfit can be one of your biggest assets or hindrances during any type … Continue reading 6 Marathon Essentials Every Female Runner Needs to Own
New Online Active Living Program Lorna Jane Canada Accessible, free, quality health and fitness resources for everyone across Canada March 12, 2018 (Vancouver, BC) – In 2018, thousands of women will have access to free online quality health and fitness resources through the Lorna Jane Canada Active Living Program. For the … Continue reading New Online Active Living Program Lorna Jane Canada
Health & Fitness: Top Benefits of Wearing Compression Clothing Compression clothing has gained widespread attention in recent years for their many health benefits. These clothes are often worn by athletes and people with certain medical conditions who find them useful. Here are some of the main benefits of wearing compression clothing. Improved Circulation Compression … Continue reading Health & Fitness: Top Benefits of Wearing Compression Clothing