July 24th, 2023

My Frenchie Passed Away Thursday :(

Train IT Right Contact Now For Personalized Coaching – Meal Plans with Macros Included! Good Afternoon TIR Fam! My French bulldog Sampson passed away suddenly on Thursday morning. It was shocking and unexpected.  What I didn’t do: fall off my plan, binge. What I did do: Morn, loose sleep and took rest days. Although I … Continue reading My Frenchie Passed Away Thursday 🙁

April 27th, 2023

New Youtube Live!

Hey guys I am trying to get back on the youtube game again so I am editing old footage! I just posted my video from Christmas an New Years that also includes an off season check in! You can check it out here! And make sure to like, subscribe and comment! XOX Alicia

April 25th, 2023

Taking On New Online Clients Now

Hey Guys! I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now! Accepting serious clients only for: I also offer online posing! To sign up contact me now: For more information:

April 21st, 2023

Im Back – Again

Hey guys! Its Alicia here. I am not to sure who reads my blog these days or if any one who use to checks back here. BUT if your new my name is Alicia and I am an IFBB Pro. My blog use to be aliciabellelite dot com where i posted about training, fitness topics, … Continue reading Im Back – Again

October 13th, 2022

Blown Into Now Bridges the Worlds of Life and Loss

Blown Into Now Bridges the Worlds of Life and Loss San Francisco, Calif., October 12, 2022 â€• Mylo Schaaf’s new book, Blown Into Now: Poems for a Journey, takes readers on an odyssey through shade and light, offering glimpses into the stages of grief Schaaf went through when her son died suddenly at age 24. She offers the profound … Continue reading Blown Into Now Bridges the Worlds of Life and Loss


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