// Weight Loss
I’m opening spots for 1 new client! ▪Coaching helps you change in the way you wish and helps you go in the direction you want to go.▪Coaching supports you at every level in becoming who you want to be.▪Coaching builds awareness, empowers choice and leads to change. Pay It ForwardIf you feel someone in your … Continue reading Start Your Journey Today 😀
For anyone interested in coaching – I have limited spots available for prep, off-season and transformation left.So if you are serious about your goals. Lets get started today! ONLY5OPEN SPOTS AVAILABLE Contact me NOW or Sign Up HERE Not interested in coaching but still want to support me and my sport….click HERE!
Happy Canadian Thanksgiving! I want to give thanks to all of my friends, clients and supporters! Without you could not be living my dreams! I am just getting started on this journey and I am glad to have you all along for the ride!xoxo AliciaFor anyone interested in coaching – I have limited spots available … Continue reading Happy Canadian Thanksgiving!
Hey Guys! Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW
SIGN UP NOW! SERVICES OFFERED: Online Contest Prep Coaching -bikini, figure, men’s and women’s physique Online Off-season / improvement season coaching Online Transformation Coaching – both male and female Online Nutrition and Supplementation Coaching and Recommendation In-person training (Burlington/Toronto – By request and only) In-person posing for bikini and figure Faceime/Online posing for bikini and … Continue reading Limited Coaching Spots Available
10 Ways To Eat Healthy In 2021 This week I am dishing about Eating Healthy. With over 12 years experience in Personal Training, Kinesiology, Precision Nutrition and Athletics Coaching. I have learned what works and what doesn’t. I have picked up some truths and strategies along the way that I implement with my own practices … Continue reading 10 Ways To Eat Healthy In 2021
Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again
Hey Gang! Today I want to share some tips on boosting your immune system. Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching
Taking On Clients NOW! SIGN UP NOW BEFORE IM FULL! Off Season Competition Prep Lifestyle/Transformation
Hi Everyone! Lately I have had a lot of new subscribers to both this newsletter and my Instagram! Thank you all! I truly appreciate it! I wanted to send out a quick thank you along with all the companies I currently am affiliated/sponsored by. I do not support companies that I truly do not believe in … Continue reading My Discount Codes