// Health
I am so excited to announce that my official Toronto Airbnb Experience is now live — and this one is special.
Earlier this year, I was personally selected by Airbnb Global to help launch a brand-new initiative across just 70 exclusive cities worldwide, and I am proud to represent Toronto as one of their original hosts. This is a handpicked experience created to showcase what makes this city and its people powerful — and I’m bringing that energy through fitness. You … Continue reading I am so excited to announce that my official Toronto Airbnb Experience is now live — and this one is special.
Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!
Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target! The best-selling plant-based wellness brand expands its reach to Target locations nationwide Los Angeles, CA – February 3, 2025 – Imaraïs Beauty, the innovative plant-based ingestible beauty and wellness brand founded by media personality Sommer Ray and supplement industry veteran Aaron Hefter, is proud to announce its … Continue reading Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!
Legions TWO brand new, mouth-watering Creatine Gummy flavors: Sour Watermelon and Sour Blue Raspberry! 🎉
Get ready to pucker up! I am thrilled to announce the launch of Legions TWO brand new, mouth-watering Creatine Gummy flavors: Sour Watermelon and Sour Blue Raspberry! 🎉 These new sour flavors are packed with the same great creatine you expect, now with a tangy twist that’s perfect for a pre- or post-workout treat.
Healthcare practitioners other than doctors will soon be covered by the public healthcare system
After nearly two years of consultations, the federal government announced last week that healthcare practitioners other than doctors, such as nurse practitioners, pharmacists and midwives, can provide medically necessary care and it will be covered by the public healthcare system. The changes, which take effect on April 1, 2026, mean more people will have access to care, … Continue reading Healthcare practitioners other than doctors will soon be covered by the public healthcare system
My Honest Review of the Oura Ring – Save 10%
My Honest Review of the Oura Ring As a fitness enthusiast and coach, I’m always on the lookout for tools to optimize performance and recovery. I’ve been using the Oura Ring, and here’s my honest take on its pros and cons. I have had mine for a little over a year. It was originally a gift … Continue reading My Honest Review of the Oura Ring – Save 10%
Mindbodygreen Discount – Save 10%
Discover Premium Wellness Products & Save 10% with My Exclusive Link! Are you ready to take your health and wellness to the next level? Mindbodygreen offers a wide range of high-quality supplements and wellness products designed to help you feel your best every day. Whether you’re looking to boost your energy, improve your sleep, or … Continue reading Mindbodygreen Discount – Save 10%
Managing Alcohol for Physique Enhancement
Managing Alcohol for Physique Enhancement Alcohol presents a unique challenge when it comes to achieving fitness and physique goals. Some choose to cut it out completely, while others adopt a more moderate approach. Here’s what you need to know and how you can enjoy alcohol responsibly without sabotaging your progress. Train It Right Tip When … Continue reading Managing Alcohol for Physique Enhancement
Legit Supplements are BOGO 75% OFF!!
I just wanted to make sure you don’t miss out on Black Friday flash sale that ends tomorrow. All health and wellness supplements are buy one, get one 75% OFF plus all orders over $99 get FREE gifts! Our Pulse pre-workout is BOGO 75% OFF, too! If you want to maximize your savings, you can also redeem your 187 Legion … Continue reading Legit Supplements are BOGO 75% OFF!!
Summer Is Here
Hey Everyone! June is almost over! How are you doing with your summer fitness and health goals! I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now! Space is limited and I am only accepting serious clients only for the following:prepoff seasontransformationI also … Continue reading Summer Is Here
How to protect yourself from the health effects of extreme heat
How to protect yourself from the health effects of extreme heat Did you know that when the outside air temperature is 23ºC, the temperature inside a vehicle can reach over 50ºC? Many places in Canada have a high number of extreme heat events or heat waves. Extreme heat can put your health at risk, causing illnesses like … Continue reading How to protect yourself from the health effects of extreme heat
