// Health
Why Hire a Coach If You Don’t Actually Want to Be Coached?
Why Hire a Coach If You Don’t Actually Want to Be Coached? There’s something I see over and over again in fitness. People complain about the exact thing their habits continue to create. They’re frustrated that they aren’t getting stronger. Their body isn’t changing. They’re not performing the way they want. They’ve hit a plateau. … Continue reading Why Hire a Coach If You Don’t Actually Want to Be Coached?
Legion Strawberry Blast Has Arrived in Pulse, Pulse Stim Free, and Pulse+ Burn
Legion Strawberry Blast Has Arrived in Pulse, Pulse Stim Free, and Pulse+ Burn The wait is officially over. Legion Athletics has released its new Strawberry Blast flavor across three of its most popular pre workout formulas: • Legion Pulse • Legion Pulse Stim Free • Legion Pulse+ Burn This new flavor has a sweet, juicy strawberry taste, … Continue reading Legion Strawberry Blast Has Arrived in Pulse, Pulse Stim Free, and Pulse+ Burn
Revive Your Wilted Greens with This Easy Trick
Revive Your Wilted Greens with This Easy Trick We’ve all been there. You open your fridge, reach for that fresh kale or romaine… and it looks like it gave up on life. Before you toss it in the compost bin or mourn your sad salad dreams… let me put you onto a kitchen hack that … Continue reading Revive Your Wilted Greens with This Easy Trick
New Wellness Additions: My First Impressions of Alkaline Herb Shop Supplements
New Wellness Additions: My First Impressions of Alkaline Herb Shop Supplements Posted by Alicia Bell, IFBB Pro and Performance Coach | www.trainitright.com If you know me, you know I’m always on the lookout for high quality, clean supplements that support a healthy, high performance lifestyle. So when the team at @alkalineherbshop sent over these beautifully … Continue reading New Wellness Additions: My First Impressions of Alkaline Herb Shop Supplements
I am so excited to announce that my official Toronto Airbnb Experience is now live — and this one is special.
Earlier this year, I was personally selected by Airbnb Global to help launch a brand-new initiative across just 70 exclusive cities worldwide, and I am proud to represent Toronto as one of their original hosts. This is a handpicked experience created to showcase what makes this city and its people powerful — and I’m bringing that energy through fitness. You … Continue reading I am so excited to announce that my official Toronto Airbnb Experience is now live — and this one is special.
Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!
Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target! The best-selling plant-based wellness brand expands its reach to Target locations nationwide Los Angeles, CA – February 3, 2025 – Imaraïs Beauty, the innovative plant-based ingestible beauty and wellness brand founded by media personality Sommer Ray and supplement industry veteran Aaron Hefter, is proud to announce its … Continue reading Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!
Legions TWO brand new, mouth-watering Creatine Gummy flavors: Sour Watermelon and Sour Blue Raspberry! 🎉
Get ready to pucker up! I am thrilled to announce the launch of Legions TWO brand new, mouth-watering Creatine Gummy flavors: Sour Watermelon and Sour Blue Raspberry! 🎉 These new sour flavors are packed with the same great creatine you expect, now with a tangy twist that’s perfect for a pre- or post-workout treat.
Healthcare practitioners other than doctors will soon be covered by the public healthcare system
After nearly two years of consultations, the federal government announced last week that healthcare practitioners other than doctors, such as nurse practitioners, pharmacists and midwives, can provide medically necessary care and it will be covered by the public healthcare system. The changes, which take effect on April 1, 2026, mean more people will have access to care, … Continue reading Healthcare practitioners other than doctors will soon be covered by the public healthcare system
My Honest Review of the Oura Ring – Save 10%
My Honest Review of the Oura Ring As a fitness enthusiast and coach, I’m always on the lookout for tools to optimize performance and recovery. I’ve been using the Oura Ring, and here’s my honest take on its pros and cons. I have had mine for a little over a year. It was originally a gift … Continue reading My Honest Review of the Oura Ring – Save 10%
Mindbodygreen Discount – Save 10%
Discover Premium Wellness Products & Save 10% with My Exclusive Link! Are you ready to take your health and wellness to the next level? Mindbodygreen offers a wide range of high-quality supplements and wellness products designed to help you feel your best every day. Whether you’re looking to boost your energy, improve your sleep, or … Continue reading Mindbodygreen Discount – Save 10%
