// Alicia’s Corner
Hey Guys! Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW
SIGN UP NOW! SERVICES OFFERED: Online Contest Prep Coaching -bikini, figure, men’s and women’s physique Online Off-season / improvement season coaching Online Transformation Coaching – both male and female Online Nutrition and Supplementation Coaching and Recommendation In-person training (Burlington/Toronto – By request and only) In-person posing for bikini and figure Faceime/Online posing for bikini and … Continue reading Limited Coaching Spots Available
Hey Guys and Gals! Happy Love Day! If you dont have a date – check this out lol: Over the weekend I had the opportunity to be interviewed for a podcast. The episode is live on all channels (Spotify and Apple) as well as YouTube so I hope that you have a chance to check … Continue reading Happy Valentines Day!
Check Out My Most Recent Podcast Interview! I had a great time on this podcast! Check it out if you want to learn a bit more about me and my journey and whats going on as far as prep for me right now!
10 Ways To Eat Healthy In 2021 This week I am dishing about Eating Healthy. With over 12 years experience in Personal Training, Kinesiology, Precision Nutrition and Athletics Coaching. I have learned what works and what doesn’t. I have picked up some truths and strategies along the way that I implement with my own practices … Continue reading 10 Ways To Eat Healthy In 2021
Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again
Hey Gang! Today I want to share some tips on boosting your immune system. Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching
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Are You A Fan? Check Out TrainitRights Amazon Wish List Shop for Me – choose from products that I have had my eye on for a while! Click The Link Below To Check It Out! Alicia Bell Amazon
Taking On Clients NOW! SIGN UP NOW BEFORE IM FULL! Off Season Competition Prep Lifestyle/Transformation