// Alicia’s Corner
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If you want to listen to the newest podcast im featured on: The interview is now live on Big Idea Big Moves and is being listened to by people from around the world. It can be found on the following platforms. https://www.bigideabigmoves.com/podcast AUDIO Apple Podcastshttps://podcasts.apple.com/…/big-idea…/id1479598342…Spotifyhttps://open.spotify.com/show/49cx00hjkDPm75zwbHYHPuGoogle Podcastshttps://www.google.com/podcasts…Breakerhttps://www.breaker.audio/big-idea-big-movesPodtailhttps://podtail.com/podcast/big-idea-big-moves/Overcasthttps://overcast.fm/itunes1479598342/big-idea-big-movesPocketcasthttps://pca.st/pyt9hsqwPodchaserhttps://www.podchaser.com/podcasts/big-idea-big-moves-913134RadioPublichttps://radiopublic.com/big-idea-big-moves-WdAlqL VIDEO (early next week)YouTubehttps://www.youtube.com/channel/UCYWJHpWC1d26Tepjhvp-fHQSome hashtags to use:#highperformancehabits#bigideabigmoves#Highperformer#destinationforhighperformers
Hey Guys! Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW
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Hey Guys and Gals! Happy Love Day! If you dont have a date – check this out lol: Over the weekend I had the opportunity to be interviewed for a podcast. The episode is live on all channels (Spotify and Apple) as well as YouTube so I hope that you have a chance to check … Continue reading Happy Valentines Day!
Check Out My Most Recent Podcast Interview! I had a great time on this podcast! Check it out if you want to learn a bit more about me and my journey and whats going on as far as prep for me right now!
10 Ways To Eat Healthy In 2021 This week I am dishing about Eating Healthy. With over 12 years experience in Personal Training, Kinesiology, Precision Nutrition and Athletics Coaching. I have learned what works and what doesn’t. I have picked up some truths and strategies along the way that I implement with my own practices … Continue reading 10 Ways To Eat Healthy In 2021
Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again
Hey Gang! Today I want to share some tips on boosting your immune system. Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching
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