// Alicia’s Corner

May 28th, 2021


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May 16th, 2021

Alicia Bell – Train It Right – New Feature: Big Idea Big Moves Podcast

If you want to listen to the newest podcast im featured on: The interview is now live on Big Idea Big Moves and is being listened to by people from around the world. It can be found on the following platforms. https://www.bigideabigmoves.com/podcast AUDIO Apple Podcastshttps://podcasts.apple.com/…/big-idea…/id1479598342…Spotifyhttps://open.spotify.com/show/49cx00hjkDPm75zwbHYHPuGoogle Podcastshttps://www.google.com/podcasts…Breakerhttps://www.breaker.audio/big-idea-big-movesPodtailhttps://podtail.com/podcast/big-idea-big-moves/Overcasthttps://overcast.fm/itunes1479598342/big-idea-big-movesPocketcasthttps://pca.st/pyt9hsqwPodchaserhttps://www.podchaser.com/podcasts/big-idea-big-moves-913134RadioPublichttps://radiopublic.com/big-idea-big-moves-WdAlqL VIDEO (early next week)YouTubehttps://www.youtube.com/channel/UCYWJHpWC1d26Tepjhvp-fHQSome hashtags to use:#highperformancehabits#bigideabigmoves#Highperformer#destinationforhighperformers

March 24th, 2021


Hey Guys!  Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW

February 14th, 2021

Limited Coaching Spots Available

SIGN UP NOW! SERVICES OFFERED: Online Contest Prep Coaching -bikini, figure, men’s and women’s physique Online Off-season / improvement season coaching Online Transformation Coaching – both male and female Online Nutrition and Supplementation Coaching and Recommendation In-person training (Burlington/Toronto – By request and only) In-person posing for bikini and figure Faceime/Online posing for bikini and … Continue reading Limited Coaching Spots Available

February 14th, 2021

Happy Valentines Day!

Hey Guys and Gals! Happy Love Day! If you dont have a date – check this out lol: Over the weekend I had the opportunity to be interviewed for a podcast. The episode is live on all channels  (Spotify and Apple) as well as YouTube so I hope that you have a chance to check … Continue reading Happy Valentines Day!

February 13th, 2021

Check Out My Most Recent Podcast Interview

Check Out My Most Recent Podcast Interview! I had a great time on this podcast! Check it out if you want to learn a bit more about me and my journey and whats going on as far as prep for me right now!

February 13th, 2021

10 Ways To Eat Healthy In 2021

10 Ways To Eat Healthy In 2021 This week I am dishing about Eating Healthy. With over 12 years experience in Personal Training, Kinesiology, Precision Nutrition and Athletics Coaching. I have learned what works and what doesn’t. I have picked up some truths and strategies along the way that I implement with my own practices … Continue reading 10 Ways To Eat Healthy In 2021

February 13th, 2021

Gyms Are Opening Again

Hey Guys and Gals! Gyms are opening again in my area! I hope yours is the same! With that being said I have a few items that I have on my radar for when gyms open up on the 16th that I want to add to my gym bag and I wanted to share them … Continue reading Gyms Are Opening Again

February 12th, 2021

Supplement Suggestions For Health and 1 on 1 Online Coaching

Hey Gang! Today I want to share some tips on boosting your immune system.  Supplements are not meant to replace anything in the diet; after all, they are called “supplements.” In fact, with a solid nutrition plan, you probably don’t need any supplements, but not many of us have a diet that has enough variety, … Continue reading Supplement Suggestions For Health and 1 on 1 Online Coaching

February 6th, 2021

The Shoe Fairy Is Restocking NEXT WEEK!!!

The Shoe Fairy Is Restocking Soon!!! If you go to their site you can be put on a list to be notified when! You do not want to miss out not he best heels in the game! Use my code to save additionally: TRAINITRIGHT


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