// Alicia’s Corner
Who am I? Alicia Bell is an IFBB Figure Pro, a Kinesiologist, Personal Trainer, Online Coach, Track & Field Coach, YouTuber, 3x Fitness Cover Model and has appeared in multiple commercials and print, and is based in Toronto, Ontario, Canada. Alicia has cultivated a strong social media presence, and also does work as a social … Continue reading Now Accepting Online Clients
Chirp Wheel – Product Review I recently was send the Chirp Wheel to review! And let me tell you guys I love it! Although they only sent me the 6″ I find its perfect for what this Pro Athlete Needs. Not only is it ergonomically sound, its the perfect size for travel and I find … Continue reading Chirp Wheel – Product Review
There is so much going on in the world today but my goals have not changed. Since a few people asked about the changes in the world and how they have effected my work, training and fianances the answer is tremendously. Competing is expensive if you’d like to donate/sponsor or help me on my journey … Continue reading Competing Is Expensive Thank You so Much For Your Support
New Posing Website Coming Soon – Introducing Figure Posing Canada! I have been up to something. Although it is not fully launched yet I want to give you all a look into what I have been working on. We all know that in person training, posing etc has been effecting all of us. So I … Continue reading New Posing Website Coming Soon – Introducing Figure Posing Canada!
Hey Guys!Happy Sunday! Coming at you today with a quick blog. Some of you may not know but I have been blogging for a long time. A few years ago – ok maybe more than a few I shyed away from it to focus on myself, coaching track, then competing. I kept this blog active … Continue reading Did You Know That I Vlog?
My new 8 Week Home Guide is now available! Since you are subscribed to my newsletter you are the first to know! Over 50 Pages of content! Includes the following to help you maximize your results from home: Training SplitCardio OptionsBasic NutritionSupplement Suggestions This comprehensive Guide is for sale for $30.00! For those of you … Continue reading My new 8 Week Home Guide is now available!
HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!
I was recently sent two Tru47 Masks and also their moisture rich soap and hand and body lotion. Tru47: What’s upfront is what we stand for. TRU47® is a company founded on integrity, dedicated to quality and motivated by the real deal, staying TRU to our nature in everything we do. The 47 in our … Continue reading Tru47 Mask Review
Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!
Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List