// Alicia’s Corner

January 21st, 2022


Good Morning TIR Fam! I hope that your week is off to a great start! Mine is!Today’s Motivational Quote: “I’m a greater believer in luck, and I find the harder I work the more I have of it.” CHECK OUT MY MOST RECENT PODCAST INTERVIEW HERE: SHIFT HAPPENS Interested in supporting me? Order Ballistic Supplements and use … Continue reading SHIFT HAPPENS

November 14th, 2021

Start Your Journey Today 😀

I’m opening spots for 1 new client!  ▪Coaching helps you change in the way you wish and helps you go in the direction you want to go.▪Coaching supports you at every level in becoming who you want to be.▪Coaching builds awareness, empowers choice and leads to change.  Pay It ForwardIf you feel someone in your … Continue reading Start Your Journey Today 😀

October 13th, 2021


For anyone interested in coaching – I have limited spots available for prep, off-season and transformation left.So if you are serious about your goals. Lets get started today! ONLY5OPEN SPOTS AVAILABLE Contact me NOW or Sign Up HERE Not interested in coaching but still want to support me and my sport….click HERE! 

October 10th, 2021

Happy Canadian Thanksgiving!

Happy Canadian Thanksgiving!  I want to give thanks to all of my friends, clients and supporters! Without you  could not be living my dreams! I am just getting started on this journey and I am glad to have you all along for the ride!xoxo AliciaFor anyone interested in coaching – I have limited spots available … Continue reading Happy Canadian Thanksgiving!

May 28th, 2021


SALE: 40% OFF HD MUSCLE 50% WITH CODE: TRAINITRIGHT HD MUSCLE IS HAVING A SALE This Weekend Only! (May 28-31) ⚡️ FREE SHIPPING* on all orders over 29.99⚡️ 40% OFF select apparel⚡️ Take an extra 10% off when you use “TRAINITRIGHT” 

May 16th, 2021

Alicia Bell – Train It Right – New Feature: Big Idea Big Moves Podcast

If you want to listen to the newest podcast im featured on: The interview is now live on Big Idea Big Moves and is being listened to by people from around the world. It can be found on the following platforms. https://www.bigideabigmoves.com/podcast AUDIO Apple Podcastshttps://podcasts.apple.com/…/big-idea…/id1479598342…Spotifyhttps://open.spotify.com/show/49cx00hjkDPm75zwbHYHPuGoogle Podcastshttps://www.google.com/podcasts…Breakerhttps://www.breaker.audio/big-idea-big-movesPodtailhttps://podtail.com/podcast/big-idea-big-moves/Overcasthttps://overcast.fm/itunes1479598342/big-idea-big-movesPocketcasthttps://pca.st/pyt9hsqwPodchaserhttps://www.podchaser.com/podcasts/big-idea-big-moves-913134RadioPublichttps://radiopublic.com/big-idea-big-moves-WdAlqL VIDEO (early next week)YouTubehttps://www.youtube.com/channel/UCYWJHpWC1d26Tepjhvp-fHQSome hashtags to use:#highperformancehabits#bigideabigmoves#Highperformer#destinationforhighperformers

March 24th, 2021


Hey Guys!  Long time no chat! We have made it to spring! And I just wanted to let you know that I have online coaching slots available NOW! Summer is just around the corner so write down your goals and sign up now! It doesn’t matter your level or goal I can help you with my individualized … Continue reading ONLINE COACH SLOTS OPEN NOW

February 14th, 2021

Limited Coaching Spots Available

SIGN UP NOW! SERVICES OFFERED: Online Contest Prep Coaching -bikini, figure, men’s and women’s physique Online Off-season / improvement season coaching Online Transformation Coaching – both male and female Online Nutrition and Supplementation Coaching and Recommendation In-person training (Burlington/Toronto – By request and only) In-person posing for bikini and figure Faceime/Online posing for bikini and … Continue reading Limited Coaching Spots Available

February 14th, 2021

Happy Valentines Day!

Hey Guys and Gals! Happy Love Day! If you dont have a date – check this out lol: Over the weekend I had the opportunity to be interviewed for a podcast. The episode is live on all channels  (Spotify and Apple) as well as YouTube so I hope that you have a chance to check … Continue reading Happy Valentines Day!


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