My new 8 Week Home Guide is now available! Since you are subscribed to my newsletter you are the first to know! Over 50 Pages of content! Includes the following to help you maximize your results from home: Training SplitCardio OptionsBasic NutritionSupplement Suggestions This comprehensive Guide is for sale for $30.00! For those of you … Continue reading My new 8 Week Home Guide is now available!
HAPPY HOLIDAYS — SURPRISE! ⠀ Hd.muscle has extended their 12 days of Holiday sales SITE WIDE. ⠀ You can now stock up on multiple HD products ALL on sale NOW before they sell out!!!! ⠀ Everything is 10-25% off on our .COM, .CA and .EU webstore. ⠀ SALE ends January 6th. ⠀ BUT SAVE an … Continue reading Buy Now Before They Sell Out!
Merry Christmas and Happy Holidays! First off I just want to thank everyone for your support this year! I truly appreciate each and every one of you! This blog is something I have been doing for years – I plan on shifting gears here. Lately I have been posting mostly press releases but I want … Continue reading Merry Christmas!!!
Hey Guys! Alicia here! I get asked by my clients all the time what do I need for show day?! Whether you are a first-time competitor or a returning competitor, preparing for your competition and making sure to remember everything that you need can be stressful. Even if you have competed before you might have not been … Continue reading Competition Show Day Check List
Happy Holidays! Current HD Muscle sale is 12% OFF INTRAHD Watermelon Flav (my fav)! Use my code at check out and save an extra 10% thats 22% off! TRAINITRIGHT – AT CHECK OUT! WHAT A DEAL! ACT NOW! And thank you all for your continued support!
https://mailchi.mp/38dd05a0181d/embracethesuckCHRISTMAS FLASH SALE! SHOULDER GUIDE 20$ – REGULAR – 60$ BUY NOW – It will be emailed to you within 24 hours from purchase. To Find Out More Click HERE! THANK YOU ALL FOR YOUR CONTINUED SUPPORT! I KNOW YOU WILL LOVE THE GUIDE!
Simplify back-to-school season meal planning with Avocados from Mexico
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Healthiest McDonald’s Menu Combos That You Can Make Yourself Despite being known as a fast food restaurant chain, Mcdonalds does have items that are lower in calories on their menu. And depending on the meal you choose to order, there are several different ways to enjoy a full meal without busting your calorie or macro … Continue reading Healthiest McDonald’s Menu Combos That You Can Make Yourself
A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis TORONTO, Oct. 18, 2017 /CNW/ – Approximately 1.4 million Canadians are living with osteoporosis1, a condition characterized by low bone mass and deterioration of bone tissue. Now, scientific research has found that simply eating a serving of five prunes … Continue reading A daily serving of 5 prunes helps slow bone loss and lowers the risk of osteoporosis