The Rise & Shine Breakfast Bowl from Hopscotch
Breakfast, the most important meal of the day, should not only make you feel good but also give you that extra motivation to hop out of bed every morning. I never skip breakfast and my breakfast meals always include a good source of protein, vegetables and healthy fats. This is why I want to share with you this recipe: The Rise & Shine Breakfast Bowl from Hopscotch.
Hopscotch (a health-focused, locally-sourced, fast casual restaurant) has the perfect way to fill your readers bellies and start the day off on the right note.
The Rise & Shine breakfast bowl is a light but filling starter that uplifts tired, morning spirits with a mix of wheat berries, spinach, bacon, egg, sweet potato, avocado and cucumber, tossed in a maple balsamic vinaigrette.
If you would like a PDF of the recipe please so that you can make it yourself at home. Click here: Hopscotch Recipe- Rise & Shine
For more information about Hopscotch please visit their website.
One day I was browsing the web and came across a product that caught my attention. Oatworks. This product boasted that it was packed with as much soluble fiber as two bowls of oatmeal, gluten free, vegan friendly, dairy free, non gmo and no cholesterol.
The people over at Oatworks sent me a package of all three flavours to try! Lucky me! The three flavours were pomegranate blueberry, peach mango and strawberry banana.
Once I received the package I made sure to put them in the fridge. Accoring to oatworks "Like friends, Oatworks is best when chilled." Out of the three my favourite was strawberry banana followed by pomegranate blueberry and the peach mango. The ingredients in these drinks are packed full of nutrition. The one thing that I wish it had was more protein. Each flavour on average only has 1g of protein.
If you are looking for a quick on the go way to get a great tasting smoothie, nutrients and your daily fiber I highly recommend picking up Oatworks. These products are available in the USA and unfortunately they are not available in Canada yet. For more information on the product check them out at www.oatworks.com
Rapper 2chainz shared his healthy breakfast on Instagram today. Check it out! Turkey bacon and egg whites!
