Tag: competitor




Hey Everyone! June is almost over! How are you doing with your summer fitness and health goals!

I hope you are having an amazing day! I wanted to let you know that I am taking on new clients now! 

Space is limited and I am only accepting serious clients only for the following:prepoff seasontransformationI also offer online posing!

I accept ONLINE POSING clients for the following categories:
BIKINI
FIGURE
WELLNESS
MENS PHYSIQUE

Just shoot me a message to book in for my July schedule: www.trainitright.com/contact

I have helped hundreds of men and women achieve their goals not just for stage but through transformation/lifestyle coaching.

Contact me NOW for any questions regarding coaching before the spots are filled! Lets get to your goals together!

or

Sign Up HERE to get started right away!


Not interested in coaching but still want to support me and my sport....click HERE Thanks so much!

Hey Guys!

Its me here checking in with another personal blog! I wanted to drop you all a line at about 13 weeks out for me.

This prep I have a completely different mindset....And it literally is to give it everythig I have. Before to be honest I use to be a little lenient with my diet. Extra spoonfuls of PB, 1/2 cream in my coffee, sweeteners. And I want it so bad that this prep I am allowing myself NON of that. Im following everything to a T. I use to complain that I was hungry guys. NO MORE. Its part of the process and I have to embrace it. Not everything is going to be easy. Just because Im genetically gifted doesn't mean I don't have to work hard. EMRACE THE SUCK!

I found this meme this morning and it really speaks to me so I wanted to share it with you guys!

Hey guys!

Competing in body building competitions is expensive. Im raising money for my trip. Although I have gracious sponsors that cover my suit, tanning, hair, makeup, workout clothing and supplements. Im still left to pay for flight, hotel, registration etc.

I have started a go fund me. Any help would be greatly appreciated!

Thanks for your love an support!

https://www.gofundme.com/help-alicia-get-to-nationals