HEALTHY GUMS COULD SAVE YOUR LIFE

Study Shows Connection between Gum Disease and Pancreatic Cancer

A new study presented at the 2016 American Association for Cancer Research meeting points to a connection between gum disease as a potential early marker for pancreatic cancer.  The study, from a group of researchers at New York University, could possibly pave the way for early detection of this deadly disease.

So, it’s more important than ever to keep our teeth and gums in good shape. And studies also show that smiles make us more attractive, lower stress, elevate our mood and make us look younger!

But, many of us don’ take good care of our gums.  Nearly 50% of adults 30 years old or older have periodontal disease in the U.S., and that number spikes to 65% in adults 65 years old or older.  Yet, it’s not a disease that’s readily discussed, despite the fact it’s 2.5 times more common than diabetes!  But, there’s good news.  Gum disease is preventable, or reversible, if you just “love the gums you’re with.”

The American Academy of Periodontology (AAP) encourages all Americans to understand the importance of periodontal health through its “Love The Gums You’re With” campaign.  The AAP hopes to educate us on the importance of good oral hygiene, and the need to speak to a dental professional about periodontal health because we all love the thought of a sparkling smile and fresh breath.

“Taking care of your gums shouldn’t be an afterthought,” says AAP President Dr. Wayne Aldredge. “Gum disease is preventable, or reversible. You just need to follow a few simple tips to ensure a lifetime of healthy gums.”

The AAP just launched a new tumblr page called GUMBLR (Gumblr.org) to help you take better care of your gums.  This engaging site is filled with valuable information to help you find a local periodontist, learn more about gum disease and take an interactive quiz. Check it out today!

To help us keep the gums we have for life, here are some fast facts from the AAP:

  • There are two types of periodontal disease: gingivitis, the mildest form, and periodontitis, or advanced gum disease
  • Periodontists specialize in the prevention, diagnosis and treatment of periodontal disease, and receive three additional years of training after dental school
  • Symptoms of periodontal disease include red and swollen gums, receding gums, bleeding when flossing, loose teeth, mouth sores and persistent bad breath
  • Gums may separate from teeth, forming pockets that become infected with bacteria
  • Gum disease can lead to social anxiety and discomfort from loss of teeth and bad breath
  • Here’s what helps according to AAP President, Dr. Wayne Aldredge:  “brushing twice a day, regular flossing, regular dental checkups and discussing gum health with a periodontist. If needed, there are non-surgical therapies or more advanced procedures based on the severity of the disease.”
  • In 2015, an AAP survey showed that 27% of U.S. adults lie to their dentist about how often they floss their teeth, with 15% saying they’d rather wash dirty dishes than floss.

Retired Teacher Pens Book to Help Deal with Loss of a Pet 

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Do you have a child and an older or sick pet? This book is for you then. This beautifully illustrated book "The Time of My Life" by Karen Nicksich and Illustrated by Earlene Gayle Escalon.  List price of $41.99 is for you. The book is a bit lengthy as it is 73 pages with color illustrations throughout but it is well worth the read if you are looking to help your young one understand the passing of a pet. It is available in both hardcover, also available in softcover and Kindle editions. I received a softcover signed copy with book marks as well.  I will keep this signed copy with me for years to come as I have pets and someday hope to have children. I definitely think it is a good book to keep in your reading library even if you don't have children yet.  It is beautifully written and easy to follow for any age.

Karen Nicksich the author is experienced the unconditional love and devotion the came from her dog Max for eleven years. When he died, she decided to write a special book that seeks to help anyone who has lost a companion animal and to help children better understand the passing of a pet.

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Her book, The “Time of My Life”, tells the story about a young girl named Anna who lives with her family at the Lilac Doggie Rescue Ranch.

Anna shares many of the most important things she learns about staying healthy and being happy from a wise old tree.  The Wise Old Tree told her:

  • Stand tall and be proud of who you are.
  • Go out on a limb to help someone, be it an animal or a man.
  • Remember your roots so that you may always be grounded, and respect what nature has given you.
  • Drink plenty of water so that you will always be healthy.
  • Be content with your natural beauty and that of others.
  • Show kindness to all animals, big and small, and in return, you will teach the animals to do the same.

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With the help of Duke the Great Dane, Anna and the animals at the ranch learn about the importance of “Divine Time” and being “Grateful” as they celebrate the life and passing of one of their dearest friends, an aging golden retriever named Dante. The story is told through the wisdom and love of angels, a Wise Old Tree and the many animals living at the ranch.

I highly recommend this book and thank you so much Karen for allowing me to review it! Please go get her book.  Click the link below to take you to the books amazon page:

http://www.amazon.ca/The-Time-Life-Karen-Nicksich/dp/1503585077/ref=tmm_pap_title_0?ie=UTF8&qid=1450065640&sr=8-1

RIP to Caleb Moore who died earlier this week at the Winter X Games. He was only 25.