Do you have a hard time strictly sticking to a low carb or ketogenic diet but love the results? Well there may be a solution for you.

Trim Super Burn is a new product that offers fat burning and sustaining energy. The product claims to offer weight loss support and provide the benefits of a ketogenic diet without carb restriction.
Here are a few quick facts about the product mentioned in their press release:

Product Benefits: Doctor formulated Trim® SuperBurn™ is the ultimate fat burner for sustained energy and weight loss support with beta hydroxybutyrate that provides the benefits of a ketogenic diet without carb restriction.

When/How to Use: 4 Capsules daily

Who Uses: Ideal for active individuals on low-carb diets and people looking to improve body composition (increase/maintain muscle mass, lose fat).
Product Ingredients: Acetyl L-Carnitine HCL, Garcinia (Garcinia cambogia) fruit extract, Conjugated linoleic acid (CLA), Guarana (Paullinia cupana) seed extract, Green tea (Camellia sinesis) leaf extract, Magnesium beta hydroxybutyrate, Bitter orange (Citrus aurantium) fruit extract, Yerba mate (llex paraguariensis) leaf extract.  OTHER INGREDIENTS: Vegetable magnesium stearate, hypromellose and water.
Size: 30-Day supply includes 120 capsules
Suggested Retail Price/Availability: $39.95; online at TrimNutrition.comTeleWellnessMD.comAmazon.com and select retail locations.

About Trim® SuperBurn™
The Ultimate Fat Burner!

Doctor formulated Trim® SuperBurn™ is the ultimate fat burner for sustained energy and weight loss support with beta hydroxybutyrate that provides the benefits of a ketogenic diet without carb restriction. Its patented formula contains premium ingredients ideal for active individuals on low-carb diets and people looking to improve body composition (increase/maintain muscle mass, lose fat).  A 30-day supply of Trim® SuperBurn™ includes 120 capsules and retails for $39.95. It is available online at TrimNutrition.comTeleWellnessMD.comAmazon.com and select retail locations. For more information visit TrimNutrition.com.

About Trim Nutrition, Inc.
Health and Wellness Products Created By People Who Care

Trim® Nutrition’s product line includes vitamins, supplements and protein shakes manufactured in CGMP facilities and proprietary nutrient injections compounded in a certified licensed pharmacy using the highest quality ingredients. Headquartered in Clearwater, Florida, Trim® Nutrition’s clinical staff of physicians, pharmacists, registered nurses, and research and development specialists are dedicated to the mission of Making Bodies Better™.  For more information visit TrimNutrition.com.

We had the opportunity to try the product out and must admit, the teas associated with this product are impressive. Not only did they taste good but there was a noticeable increase in energy.

Since the sample was only a 3 day supply, I can't really speak to the results of the product, but if you love the results of a ketogenic diet but have a hard time sticking to it all of the time, it might be worth a try.

Have you tried this product? Let us know what you think!

5 Tips To Help You Lose Weight

aliciabell - train it right

Here are 5 tips to help you lose weight and it’s easier than you think.

1. Don’t be afraid to lift weights.  Total body strength training is one of the best ways to get improve your metabolism. Lean muscle burns more calories than fat. Try strength train between 2-3 times a week and it will help you tone up and lose weight faster.

2.  Do cardio. If you’re doing cardio make sure you are doing intervals on any of the machines between 15-30 seconds long are the best. Try going at a good pace for 15-30s then increasing the resistance and intensity for 15-30 seconds. Do tis for 40-60 minutes.

3. Get into a proper sleeping pattern. Get to bed at the same time most evenings. The best sleep you can give your body to recover is between 10 to 12pm. So try and time your sleep between those hours. The ideal amount of sleep is between 5 hours to 8 hours.

4. Eat 3 to 5 times a day with healthy snacks in between! Make sure to have a protein and a dark green with every meal. If this snack is a shake, be sure to add more than just water to your protein, and try to make a delicious smoothy with your favourite fruit.

5. Identify the mental and emotional stressors in your life. Try to write out everything in your life that is a stressor and decide to a) get rid of it, b) change the stressor or the situation or c) accept the stress and move on. Stress also causes your brain to release cortisol (a hormone that causes fat storage).

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