Tag: fitness

 

http://www.youtube.com/watch?v=MvZb2WNEgPc

I so want the white ice one! They look amazing!

We all know that chicken is a lean meat, which is great fuel for the body. But chicken often has a bad rep for being bland and dry! This recipe is a no-fail way to make delicious chicken that comes out juicy and full of flavour! By pretty much making your own pasta sauce, you are taking out the additives that you would find in store bought tomato sauce, such as sugar and excess salt. Also, by throwing in some whole Roma tomatoes, you are reaping the benefits of cooked tomatoes. By cooking the tomatoes, you are boosting the lycopene levels, which is a phytochemical that acts as an antioxidant. Including lycopene in your diet has been correlated with reducing your risk of cancer. With little prep time and all the nutritious benefits, this meal is perfect for a post-workout dinner that won't take the entire evening to make.

(Serves 2)

Ingredients

2 Boneless, skinless, chicken breasts or 4 boneless, skinless, chicken thighs
1 can tomato purée
4 roma tomatoes
1/4 cup extra virgin olive oil
2 tablespoons sriracha (hot sauce)
1 teaspoon salt
1/2 teaspoon pepper
4 fresh basil leaves for garnish

Directions

1. Preheat oven to  350º
2. Place chicken and roma tomatoes in a rectangular baking dish
3. Pour 1 can tomato purée evenly on top of chicken
4. Add olive oil, sriracha, salt and pepper on top
5. Place in the oven for 40 minutes or until meat is no longer pink

Once the 40 minutes has passed you will have a ready-to-eat meal with fresh tomato sauce. No artificial colours, flavours, or sugar in this meal! Plate your chicken and tomatoes and sprinkle with basil leaves. Eat and enjoy!

 

Send adidas your training formula and you could be off to LA for a personal training session.

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#drive

Check this out!
Boston College Wounded Warrior Project UA Football Uniforms

Under Armour is proud to honor those who have served or are currently serving our country. Boston College, This Is Your Armour.

Give a UA backpack to a Wounded Warrior Hero here: http://bit.ly/SCIxwA

All I will need to do is focus. I can get past this ACL surgery.

 

Summary: Fellas: Can you see your junk?

Name: Bill Briggs NBC News

Category: Lifestyle and Fitness

Email: query-2k13@helpareporter.net

Media Outlet: NBC News

Deadline: 2:00 PM EST - 25 October

Query:

A UK health survey found that 33% of British men cannot see
their genitals while standing and looking down - a
somewhat-crass (I guess we have to say that) yet oddly effective
way for men to instantly judge their risk of obesity-related
diseases. We're curious whether any U.S. doctors have adopted
this basic check-your-health technique. If you are an MD who
endorses this homer-spun method of self-monitoring health - or,
better, if you have used it with any of your patients - we would
like to interview you by phone or email.

And if you are a guy brave enough to share your tale of using
this same technique to decide that, OK, maybe it's time to the
avoid the buffet, we'd love to speak with you as well for this
online NBC News health story. Email or phone interviews will
work. Thank you.

Us at Train It right love the Nike Fuel band. Such a great fitness tool. Now the Nike+ FuelBand now integrates with Path so the people who care about you can help you meet your NikeFuel goal everyday.

Spend a day in the life of Detroit Lions Defensive Tackle, Ndamukong Suh as he shares it with his family and close friends on Path. Hit the gym with him. Own Nike Pro Camp with him. And try to crack 6,000 NikeFuel with him.

Life is a Sport. Make it Count. http://nike.com/fuelband

Path is available in the App Store and Android Play. http://path.com