Genuine Health - Fermented organic gut superfoods+ - Product Review

Genuine health is known for their high quality health food products. I was recently sent their Genuine Health - Fermented organic gut superfoods+ - product for review. I always include greens and superfoods in my diet so I was happy to try it.

Overall I was very impressed with the packaging. It clearly tells you what the product is and does. It also is very clearly written on the front that it contains 22 fermented plant-based superfoods and prebiotics to nourish a healthy gut. The flavour that they sent was Summer Berry. And it is dairy free, soy free, gluten free and even vegan.

According to their website:

Using the latest research available on the gut microbiome, we have created the ultimate prebiotic gut superfood – fermented organic gut superfoods+ is the ONLY prebiotic superfood that packs a 1-2-3 punch!

1 – Made from 21 organic plant-based superfoods that are rich in phytonutrients called polyphenols, which not only feed our gut microbes, but have synergistic benefits with them, too!

2 – Easy-to-tolerate source of prebiotic fibre that helps to feed “good” bacteria and won’t irritate the gut – or cause bloating.

3 – Fully-fermented, amplifying the plant nutrients and improving digestion.

The health of the gut is crucial to our overall health. Research is finding new evidence to support this all the time. But to nourish your gut and body completely, a probiotic alone often isn’t enough.

Did you know that the International Association for Probiotics and Prebioticsrecommends a minimum daily intake of 5 grams of prebiotics? And for good reason! Prebiotics help to improve gut health by:

✓ Encouraging the growth of gut bacteria
✓ Improving digestion
✓ Enhancing mineral absorption

But not all prebiotics are created equal. The majority of prebiotics on the market today have their downsides:

✘ Many feed both the “good” and the “bad” bacteria in our guts
✘ Many lead to uncomfortable gas and bloating, and can irritate the gut lining
✘ And most don’t offer nutritive benefits

Nutritional research has come a long way. One of the most exciting recent discoveries is that the plant foods that provide our bodies with nutrition from phytonutrients are also good for our gut ecology. Polyphenols are a type of phytonutrient known to contribute to overall health and slow the aging process – and research has recently identified that polyphenols contribute to gut health, too.

"Genuine Health has perfected the art of the fermentation process – we use artisanal methods of fermentation and we know precisely when to stop the process to ensure peak phytonutrient potency.

Then we add a fermented fiber that is easy to tolerate – so you get all of the benefits of a prebiotic fiber and none of the bloating."

It does mix very well. And overall I was impressed with the taste. It does however have around 11g of carbs. And if you are dieting like me for a body building competition or counting your macros this needs to be accounted for.

Overall it seemed to help with digestion because I was a little bit hungrier throughout the day vs when I did not include it in my diet.

If you are interested in finding out more you can visit their website:


FEED Your Gut with Genuine Health’s fermented organic gut superfoods+

November 15, 2017 (Toronto, ON): The health of our entire body depends on one thing: how happy and healthy our gut microbiome is. Our microbiome is made up of trillions of microorganisms that influence not only our digestion, but also our mood, immunity, and even body composition! As the experts in gut health, Genuine Health understands the importance of a healthy, thriving microbiome and has developed the ULTIMATE nourishment for gut microbes with its NEW fermented organic gut superfoods+.


For the past 25 years, Genuine Health has established itself as a global leader in superfoods, fermentation and the microbiome, and has created its very own PRIME, SEED and FEED approach. With these three easy steps, individuals can keep their gut microbiome on its best behaviour. PRIME the gut with fermented nutrition, SEED the gut with the healthiest live microbes, and FEED the microbes with the ultimate nourishment to keep them happy.


How do you keep your gut microbes happy? PREBIOTICS! We need to eat not only to nourish ourselves but to nourish our microbiome. Prebiotics can also help to produce beneficial short chain fatty acids, improve gut function, help digestion and enhance mineral absorption. But, for many people with digestive issues, most prebiotics can lead to digestive discomfort. The most common type of prebiotic on the market today is made from inulin, which can irritate the gut lining, and may even feed both “good” and “bad” bacteria, and can lead to gas and bloating.


Enter fermented organic gut superfoods+, the ultimate prebiotic gut superfood with a 1-2-3 punch. It includes 21 phytonutrient-rich superfoods, easy-to-tolerate prebiotic fibre, and is fully fermented, all which intensifies the strength of the nutrients, and helps to encourage the growth of “good” bacteria. 1. Phytonutrients are plant nutrients and polyphenols are the best-known class of phytonutrients that provide benefits throughout the body. Each of the ingredients in fermented organic gut superfoods+ were carefully chosen for its high polyphenol content. 2. The rich source of prebiotic fibre is VitaFiber, which is easy-to-tolerate and helps to encourage the growth of good bacteria. 3. fermented organic gut superfoods+ is fully-fermented improving gut microbial profile and increasing the anti-inflammatory properties of phytonutrients by 20%!

“The new fermented organic gut superfoods+ is extremely rich in polyphenols - twice that of even the healthiest mix of a 2-dozen-ingredient salad, and it has the advantage of having the polyphenols microbially transformed pre-consumption through traditional fermentation.” – Dr. Alan Logan, ND, FRSH

fermented organic gut superfoods+ is available in unflavoured and unsweetened (stevia-free), Summer Berry & Pomegranate, and Orange Ginger. 21-day - $59.99, and 7-day servings – $24.99. fermented organic gut superfoods+ can be found at your local health food, grocery and drug retailers. Visit to find a store near you.


About Genuine Heath

For 25 years, Genuine Health has been making natural supplements that people are passionate about because they work. Founder and CEO Stewart Brown’s love for natural health started early in life when he suffered with health issues and found solutions through holistic modalities and supplements. Upon opening his own chain of natural supplement stores, he witnessed first-hand how some products worked and some didn’t for his customers. He then collaborated with Sam Graci, the formulator of greens+, and experienced the amazing effects of taking a product that makes a real difference to your health. Today, Genuine Health has over 170 products sold in both Canada and the US, and is focused on empowering people to live life with passion by embracing natural health products that improve their lives – every day!


CLICK HERE FOR THE: GH Pain Relief Fact Sheet

Turmeric is the spice that’s been trending everywhere this year! Not only is it in facials, bowls and lattes, it’s also one of nature’s anti-inflammatory ingredients that helps with pain relief and joint function. Genuine Health’s NEW fast jointcare+ with fermented turmeric is an all-natural, non-GMO, gluten-free and soy-free alternative to Tylonel and Advil and improves physical functioning.

With the help of BiovaFlex®, natural eggshell membrane, Genuine Health’s fast jointcare+ with fermented turmeric relieves pain ranging from athletic injuries to headaches and cramps, while decreasing inflammation. BiovaFlex is the fastest, most effective natural pain relief ingredient on the market and it works in only 5 days! Don’t take remedies that just mask pain, but provide your body with whole food support to actually nourish and repair joints. With the addition of a simple, natural ingredient like turmeric – become pain free so you can lead a healthy active lifestyle moving forward.

Since I am a fitness competitor having healthy joints so that I can train optimally is ideal for me! Genuine health is a product I trust and enjoy! I am looking forward to trying these myself. Keep a look out for a review!

Happy Training!





The movement of people taking better care of themselves is on the rise. Nutritional supplements are growing – there are yoga studios on every corner, and hipster juice bars on every other corner – all in the name of achieving incredible health.  A big component of that is getting more fruits and veggies. It’s true that every little bit counts, but have you ever stopped to wonder how much goodness is in that “all-in-one” tub or $8 juice? Not as much as you’d think. The need for proven, clean nutrition is more important than ever, and the solution is greens+.

Boost your nutritional intake, energy and vitality with Canada’s first and only research-proven superfood formula that offers a greater quantity and richer variety than everyday, healthy foods – with up to 350% more concentrated phytonutrient content vs. competing green superfoods! Backed by nine research studies, Genuine Health is the leader in green food nourishment and just one serving of greens+ daily provides a synergistic blend of over 23 plant-based essential nutrients in a formula that is high alkaline-forming and rich in antioxidants.

To the nutrition geeks at heart, the people at Genuine Health knew the value of fruits and veggies when they launched greens+ almost 25 years ago. Standing the test of time as Canada’s favourite superfood supplement, greens+ provides consumers with results that they feel. The concentrated formula of phyto (plant) nutrients contributes to a healthy gut; supports liver function and a healthy brain; boosts mood and energy; balances hormones, and builds your immune system among many other amazing benefits! How do the phytonutrients in greens+ stack up against popular juice and smoothie foods, and other green food supplements? Genuine Health put greens+ under the microscope alongside some nutritionally potent foods to compare phytonutrient levels, gram for gram:



An average of 350% more concentrated fruits and veggies vs other green food and all-in-one supplements, greens+ packs a plant nutrient-rich boost! Notably, greens+ containing products have up to 6 times more total polyphenols than nutritional gold standards, such as kale and blueberries. Combined with the proven pH balancing and energy boosting properties of greens+, this one-of-a-kind phytonutrient formula protects and balances your body, and most importantly, makes you feel amazing!

If you make one change for amazing health - make it one daily scoop of greens+!

greens+ ORIGINAL:

Get your greens…PLUS! A blend of 23 colourful and nourishing plant ingredients, providing the most abundant source of health-promoting plant nutrients available in a single serving - greens+ is the ONLY superfood proven to give you the highest concentration of fruits and veggies, balance your pH, increase your energy and more!

Key Benefits:

•Up to 350% MORE phytonutrient concentration per serving vs. competitive green food supplements!

•Made with Non-GMO ingredients, greens+ is the only superfood formula in Canada that’s proven by research to establish a balanced, total body system with healthy pH

•Increases vitality, improves mood and provides more energy for your day

•Provides antioxidant and polyphenol protection comparable to a diet super-rich in fresh fruits and veggies

greens+ ORIGINAL is available in three flavours: original, mixed berry, and tangerine, and can be found at your local health food, grocery and drug retailers. Visit to find a store near you.

VEGAN greens+ O:

VEGAN greens+ O was formulated especially for those who are both passionate and sensitive about the foods they eat. Genuine Health kept the foundation of the award-winning, research-proven and phytonutrient-rich greens+ formula, and removed the allergens, replacing them with equally effective, innovative ingredients - such as organic spirulina, broccoli sprouts, chia seeds, and sunflower lecithin - to ensure that consumers will continue to feel the difference… and experience the BEST tasting greens+ yet!

Key Benefits:

•Rich in phytonutrients

•Provides antioxidant protection

•Improves cardiovascular health

•Improves mood & cognitive Function

•Boosts energy & vitality

•Improves digestive health

•High pH Acid/Alkaline

•Gluten-free, soy-free, non-GMO and vegan

VEGAN greens+ O is available in three flavours: Acai Mango, Unflavoured and Vanilla, and can be found at your local health food, grocery and drug retailers. Visit to find a store near you.

About Genuine Heath 

Genuine Health makes natural supplements that people are passionate about and because they work. Founder and CEO Stewart Brown’s love for natural health started early in life when he suffered with health issues and found solutions through holistic modalities and supplements. After opening his own chain of natural supplement stores and witnessing first-hand how some products work and some didn’t for his customers, Stewart met Sam Graci, the formulator of the now infamous greens+ and experienced firsthand the effects of taking a product that makes a difference to your health. Today, Genuine Health has over 170 products sold in both Canada and the US, and is focused on empowering people to live life with passion by embracing natural health through products that improve their lives – every day!

Top Foods To Reduce Pain Naturally

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Food is loaded with natural ingredients that will help reduce inflammation and keep you healthy. These natural ingredients can help address what might be causing inflammation and pain in the first place. Keeping your diet natural can help increase mobility. By adding in natural health supplements like Genuine Health FAST pain relief+, your body won’t quit unless you do.



Ginger fights pain and inflammation on two different fronts. It can stop inflammation before it ever starts by inhibiting the formation of inflammatory compounds in your body, and it has anti-inflammatory effects that can help reverse the inflammation process once it starts.



Pineapples are a super-rich source of vitamin C, which helps fight the free radical damage that contributes to the joint pain and disability that can accompany osteoarthritis and rheumatoid arthritis.


Salmon and Sardines

It’s the high concentration of anti-inflammatory omega-3 essential fatty acids that make cold-water fatty fish like salmon and sardines effective pain-fighting foods. Omega-3s may reduce risk of inflammatory-related chronic diseases, such as heart disease, cancer, and arthritis.



Garlic is one of the oldest cultivated plants. We’ve been growing it for over 5,000 years! Garlic is rich in sulfur-containing compounds that give it its distinctive smell, but also its health benefits. These sulfur-containing compounds help protect you against both inflammation and oxidative stress.



Yes, the avocado is fatty, but it is mostly monounsaturated (healthy) fats. And remember, it’s not fat that makes you fat. Sugar does. Avocado is a perfectly balanced food! it’s got healthy fat, fibre and protein! Avocados even have a special type of fats (phytosterols) that provide important anti-inflammatory benefits to our body systems.


The important thing to remember is that not all natural supplements are created equally. Ever heard of natural eggshell membrane? Sometimes referred to as NEM? Only Genuine Health products carry Biovaflex, a form of NEM.


What is BiovaFlex? - It is a natural health ingredient found in egg membrane that includes collagen, elastin, desmosine, isodesmosine, glucosamine and chondroitin. In a nutshell, it improves cartilage strength and elasticity helping to joints to be more mobile without pain.


For mild joint pain, FAST joint care+ includes all that you need and of course contains Biovaflex. For more severe pain and osteoarthiris, Genuine Health has fast arthritis relief+ which also contains Avovida (from avocados) and Bromelain (from pineapple) which are proven to increase that joint space while the BiovaFlex builds the cartilage back.  They also have fast pain relief+ which is a great alternative to everyday pain medication and works in as little as two hours for headaches and cramps. All using whole food based ingredients!

joint pain


FAST joint care+


FAST joint care+ provides effective relief from joint pain and inflammation – naturally. Made with the patented and proven ingredient Biovaflex® natural eggshell membrane, its formula provides the fastest, most effective way to improve mobility and range of motion due to osteoarthritis joint pain and joint stiffness.


·         Fast, natural pain relief that works in 5 days

·          Increases mobility and range of motion with noticeable reduction in inflammatory markers like C Reactive protein

·         Helps build joint cartilage, while improving long-term joint health

·         1 veggie capsule per day



FAST pain relief+


FAST pain relief+ is the latest all-natural, clinical strength supplement to help relieve acute pain, such as headaches, back pain, muscle aches and chronic flare-ups. Made with the unique combination of Biovaflex® natural eggshell membrane, Devil's Claw (a natural anti-inflammatory ingredient), and White Willow Bark (nature’s Aspirin), FAST pain relief+ gives you the fastest, most targeted and effective way to manage your pain.


·         Fast, natural pain relief that works in 2 hours

·         Targets acute pain and can prevent chronic flare-ups

·         Non-drowsy with no negative side effects reported

·         3 veggie capsules per day


image001.png@01D19978.7E7BC1A0Try these Lemon Poppy Seed Bites that are perfect for those always on the go!

Here’s how to make them at home…


1 scoop fermented vegan proteins+ vanilla

½ tsp poppy seeds

1 lemon squeezed, and zest grated

2 tbsp ground flax seed

½ c coconut flour

¼ c ground almonds

¼ c ground pumpkin seeds

2 tbsp maple syrup

6 tbsp unsweetened vanilla almond milk



¼ c coconut flakes

2 tbsp poppy seeds



- Mix in coconut flour, ground flax seed, fermented vegan proteins+ and lemon zest, and thoroughly mix ingredients.

- Add in maple syrup, lemon juice, almond butter and almond milk. Continue to mix until doughy texture is achieved.

- Mix in ground almonds, ground pumpkin seeds, and poppy seeds by hand and roll into bite size portions.

- In separate bowl combine coconut and poppy seeds. Roll each bite in mixture to coat as desired.

- Makes approximately 1 dozen. They freeze well and taste great when thawed.


Voila! Enjoy super tasty, extra healthy lemon poppy seed bites made with fermented Vegan proteins+, which you can enjoy guilt free!


fermented vegan proteins+ is the first and only complete fermented vegan protein from seven plant-based sources, providing advanced digestive support, and maximum nutrient absorption – without the bloat. With 20g of dietary protein per serving, fermented vegan proteins+ supports optimal digestive health and primes the gut for other health promoting ingredients. Genuine Health’s unique, artisanal fermentation process unlocks vitamins, minerals, amino acids and carbohydrates for optimal absorption by the body by removing anti-nutrients and amplifying nutritional potency. The difference between good health and great health lies in the amplifying power of fermentation! For more information visit,


Genuine Health is a great supporter of the David Suzuki Foundation and donates 5% of all profits annually to the organization