Hey Guys!

Im in the running for Ms. Health & Fitness!

Voting opened today!

So if you have a free minute please vote for me:


About The Contest:


Read by more than 500,000 fitness enthusiasts and professional athletes each issue, this is your chance to use your passion for health and fitness to inspire other women and earn the recognition you deserve. The winner also takes home $20,000!

Thank you so much for voting for me!


Alicia Bell in Muscle Memory Mag

Have you seen me in the latest issue of muscle memory magazine. There is a full three page feature and interview. You can also view it online at www.musclememorymag.com What an honour to have such a great feature and thank you Ayze photos for the great images.




Sacred Lifestyle Magazine


Sacred Lifestyle is a new online community which helps awaken one's spirit, helps enlighten and inspire us while we continue on our journey. They profile Gurus, Spiritual Guides, and Bon Vivants around the world to share their experiences from healing our bodies to enriching the food we consume to personal utopias and sanctuaries + fashion, products and travel. They featured a a bit of our interviews with Julian Lennon, Gotham Chopra, Pamela Anderson to Brigitte Bardot, to Denise Mari from Organic Avenue, etc.

They are also  creating an extension to their Magazine, that will be a market called "The Sacred Lifestyle Market."

The Sacred Lifestyle Market

When: Sunday, August 30, 2015

Where: Ashbridge Estate (1444 Queen Street East)

Time: 12Pm to 6pm

The Market includes Vendors of various parts of Lifestyle - Food, Beauty Products, Fashion, Home etc.  We will also have Yoga Studios including Union, Lotus Girl and 889 Yoga hosting Yoga classes throughout the afternoon.


Serena Williams Like You Have Never Seen Her via @nymag

Check out these gorgeous photos that Serena Williams posed for in a recent article for @nycmag She is definitely going to break the internet with the photos. We think she looks absolutely fabulous. What a unique shoot and check out her little pooch on the tray table! Isn't he adorable.


All Photographs byNorman Jean Roy. And you can read the whole article here: http://nymag.com/thecut/2015/08/serena-williams-still-has-tennis-history-to-make.html

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Khloe Kardashian You Are Training It Right

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Khloe Kardashian You Are Training It Right. Look at these fabulous photos of the beautiful Khloe Kardashian. She landed the new cover of Complex magazine with your toned curves and lean physique. Her trainer Gunnar Peterson is definitely helping shape and sculpt Khloe into a fit and healthy woman! We love your efforts Khloe! Keep training, inspiring and looking fabulous! Thanks for inspiring me to hit the gym today Khloe!





Did You See Train It Right in Impact Magazine's March/April Issue?

Alicia was asked to write an article about 5k and 10k training that included core speed.  Did you pick up a copy?
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Check out the smoking hot Karina Smirnoff from dancing with the stars on the new Fitness Rx cover. She looks like a fitness model! Go Karina!


Sooooooooo this might be a controversial and touchy subject. I love this girl to death. She is Canadian and a real sweetheart. She has marketed her self in the USA very well and has even created a really popular youtube channel. Her videos are edited quite well and she is always happy and energetic.

Despite all these positives I find a negative. She is very thin. The photo below is from a recent FitnessRx interview with Amanda. She has everything you would want in a trainer, but on the downside she is a signed and working fashion model. We all know that comes with weight and body issues. She does acknowledge that she is skinny and even addresses it in a youtube video:

With all her knowledge and marketing is she really giving people a good image of what a healthy and fit trainer who motivates people for lifestyle change should look like? Thoughts?


Check out Shakira on Self magazine. I have mixed feelings about this cover but she is looking great for being a singer/tv personality and a mother.

What do you think?


This is one fit mama! Check out Biggest Loser Trainer Jillian Michaels on the cover of Health Magazines March Issue..