Michelle Obama dances with San Francisco 49ers quarterback Colin Kaepernick during the debut of a school exercise program in Chicago — Obama unveiled a new initiative called “Let’s Move Active Schools” to help schools create a physical activity programs for students.


According to Huffington Post "during the school year, the first lady gets up at 4:30 a.m. or 5 a.m. to work out before her kids wake up." She stated that"Barack and I work out every day...I usually get to the gym before he does. But he is usually there either in the middle of my workout or right at the end. And we're watching `SportsCenter' and we're catching up. That's why I know so much about sports ... and you start having an opinion about (New York Jets quarterbacks Tim) Tebow and Mark Sanchez."

She tells the site that she always works out even if she is traveling and says that "If I don't have a rope (jump rope) or space, I might do a 30-minute routine that includes a minute of jumping jacks alternating with a minute of push-ups, then some sit-ups. You take a 30-second break and do it again."


Image via People.com