This is a great way for athletes to train along with their favorite pro. These workouts are sport specific and apparently you can track your progress and share it with your friends. I personally think that this is a great idea and it is even mobile friendly. It is affordable if you can't afford a one on one personal trainer. Check it out gopro workouts below
The MLB trains it right! Check out the Yoga Pose by these professional baseball players.
'Life throws you curveballs. Mine threw me a fastball at 92, and it hit me in the back of the head. I got up from it, and my life is great.'—Adam Greenberg
This is an amazing story that you should read and never ever think you can't keep going no matter what happens to you in sport, life or business.
NHL legend Wayne Gretzky signs baseballs for Canadian first baseman Justin Morneau of the Minnesota Twins before throwing out the ceremonial first pitch at Monday's game against the Jays in Toronto.
TRAIN IT RIGHT NEWSLETTER
Sign Up and get a free 7 day Train it Right HIIT Program!