Tag: music

I recently came across these earphones in a fitness magazine. They are fashion forward and seem very functional. The buds come in multiple colors and as a bonus they are affordable. Check them out below.  I can’t wait to try them out. When I receive them I will be doing a review!

Follow Alicia Bell on Twitter

Check out Usher. He got his sexy body back from training it right. 

Tonight @drake was getting OVO ready at a local gym in Tor0nto.

According to Celebrity Fitness Online  at the age of 62 Bruce Springsteen is singing about his health. He credits a vegetarian diet, a workout routine he’s been following for more than 30 years .

He works out with a trainer and mainly focuses on cardiovascular fitness by running on a treadmill and lifting weights. According to Steve Van Zandt "he has practically the same waist size as when met him, when we were 15."

 

We have to give Rihanna props. She has one smoking hot summer body!

Here is Monday morning motivation. Work hard and it will pay off.

Toronto's own Drake aka Champagne Papi has been getting fit in the gym as of late. You all go go ahead and thank Roxx for Drakes chiseled body. Roxx is a Toronto based personal trainer and part of the OVO crew. Way to go guys! Health is wealth.

Carrie Underwood has one of the strongest voices in the music industry today. However, she is probably one of the strongest physically as well. She has gone from shy and innocent sort of chubby American Idol girl to a strong and toned woman. Carrie has transformed herself through a healthy vegan diet and regular fitness routine. According to Fit Sugar, "w hen touring, the singer travels with her own fridge stocked to the brim with healthy items; this helps her avoid dining out or relying on all that catered food. Her go-to breakfast when on the road? Fiber-rich oatmeal! She also brings a stash of healthy snacks."

Some of Carries Secrets:

Food Tracking

Cardio 6x a Week

Strength Training (including kettle bells)

Carrie has been quoted saying "There's just something sexy about feeling strong." And she is right!