
Hey Guys!
Im in the running for Ms. Health & Fitness!
Voting opened today!
So if you have a free minute please vote for me:
https://mshealthandfitness.com/vote/alicia-bell
About The Contest:
Read by more than 500,000 fitness enthusiasts and professional athletes each issue, this is your chance to use your passion for health and fitness to inspire other women and earn the recognition you deserve. The winner also takes home $20,000!
Thank you so much for voting for me!

The Accidental Athlete - Review

Author Stephanie Atwood specializes in health and wellness books and products. Stephanie Atwood has a M.A. In Communications and is certified as a Run Coach, Trainer, and Nutritionist (sounds like someone else you might know hehehe). Anyway she has an "Empowered Athlete Series." I recently had the opportunity to read "The Accidental Athlete."
If you are a runner or any type of athlete what so ever you will find that this is very relatable. It is also a quick read with a great message, Stephanie the author describes her experience finding and holding onto the lifeline that is movement! As a fellow accidental athlete, her story is a reminder of how far many of us have come through fitness and community.
You can find the book here: http://www.amazon.com/-/e/B00BIBRX28
Thanks for the great read Stephanie.

Train It Right's very own Alicia Bell had the opportunity to model for Precision Nutrition. The nutrition certification that Alicia has and uses in her nutrition consultations with her clients. It is the best certification for coaches and the best program for client's looking to take their nutrition to the next level. Check out a screen shot of the page!

Did You See Train It Right in Impact Magazine's March/April Issue?
Alicia was asked to write an article about 5k and 10k training that included core speed. Did you pick up a copy?
