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The folks over at Freeman Formula recently sent this Organic High Frequency Superfood for me to try out. Since super foods and greens are in my prep meal plan this was great for me. This formula is for the health conscience individual that is striving for optimal health according to them. And I couldn't agree more.

This high-frequency superfood is a combination of three of nutrient dense alkaline ingredients. It provides your body with over 96 ready to use powerful nutrients with vitamins, minerals, enzymes, plant proteins, carbohydrates, heart healthy fats, fibre. What a crazy combination! One of my favourite ingredients is chia seeds. Chia leaves you feeling full and is high in satiety. Thats great for me since I am on prep and am constantly feeling hunger. This actually prevents that.

Besides the chia which holds 9 times its weight in water to help with hydration. High Frequency Super Food Formula has 9x Protein of Yogurt 15x Potassium of Bananas 25x iron of spinach and 17x calcium of milk.

According to research the ingredients help improve immune function and are anti-viral, anti-fungal, anti-bacterial functions. They also are known to improve heart function, and circulation.

You can find out more information on their products and the superfood HERE. I really enjoyed the taste in my shakes and even mixed with just water!

 

I think I am obsessed. I need to try their products. They sound too good to be true. You guys know me and my friends are obsessed with different types of spreads. Especially healthy ones.

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Introducing NUTTZO! Founded by Danielle Dietz-LiVolsi these products boast to are said to be organic and have seven seed nut butter. If you were to use this instead of peanut butter you'd be making a healthier choice because it is filled with Omega 3's. The original has no sugar added and I hear that the chocolate flavor is to die for!

I need these in my cupboard now!

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