Honey Colony is Having - 20% Off Superfoods
Honey Colony is Having - 20% Off Superfoods. I reviewed their Equilibrium product a while ago on my blog. Definitely worth checking out.
Click here to see what's on sale:
Tag: superfoods
175 Best Superfood Blender Recipes - Using Your NutriBullet - Book Review
I just received this book this month! I absolutely love using my blender for shakes and my protein ice cream (if you follow me on snapchat: trainitright you know my late night obsession with protein ice cream). Anywayyyyyyy...
These recipes are fast and convenient. They are single servings which means they are great on the go for someone with a busy lifestyle. They are also great from children. From a nutritional point of view, smoothies are a super easy way to pack a lot of nutrients into a relatively small serving size. The only thing with the recipes in this book is that it is written specifically to use for a nutribullet. If you don't have one (like me) and you just have a regular blender they work ok but are slightly smaller than what your blender is usually made to hold.
If you happen to be a lucky person and have a nutribullet then you are all set to go! This ingenious book covers the principles of healthy eating, nutrition and superfoods. There are 175 easy to prepare recipes, smoothies, dressings, dups, soups, sauces and desserts!
All of the recipes in this book by Marilyn Haugen & Doug Cook are made from wholesome foods and are an effective way to increase the overall nutrient density in your diet. Ive tried a few since my diet is a bit more flexible right now and you definitely wont be disappointed.
Tis the season of Pumpkin still. So I tried out the Pumped-Up Fall Harvest Pumpkin Breakfast Bowl on page 88! And it was delicious! If you get the book and give it a try let me know!
You can pick up a copy here: https://www.chapters.indigo.ca/en-ca/books/175-best-superfood-blender-recipes/9780778805595-item.html
Hey Guys!
Equilibrium Superfood 12 Ounce
Equilibrium Superfood 2.3 Ounce
Happy Holidays! I want to share with you my review of a new product that I was sent! Its called Equilibrium! As you know I promote fitness and health and I tell you all my opinions on products and supplements so this is no different. I tried it. I love it. And I want to share it with you guys!
(DONT JUDGE MY NAILS - I need a manicure)
What is it? Equilibrium is the evolution peak of superfoods. The company that creates it is called HoneyColony. They have created and formulated raw honey-based blend consists of organic and wildcrafted ingredients. To create their specific blend, they actually teamed up with former Bee Panacea formulator, Gosia Reed.
About the product: At the core of Equilibrium is raw honey. Eleven other potent superfoods are added—each one organic or wildcrafted, boasting numerous health benefits. The total 12 ingredients bring harmony to a life that faces any stress, toxins, and negative energy.
How its made: Equilibirum Superfood is made in small batches to ensure high quality, exact measurements, and consistency in every jar. To ensure our product never loses integrity, we use high-quality Biophotonic jars that only let sunlight in to improve the substances in each formula.
Equilibrium comes in three different flavors and offers three different functions. The first one, Energy, was designed for athletes or anyone who lives an active lifestyle. This is the one that they sent me. It works by naturally stimulating the nervous system, enhancing brain function, supporting muscle relief, and providing anti-inflammation support, each jar will keep you in the active zone. For those of us who who seize life in its whirlwind of activity, Equilibrium Energy offers the support you need for a mental and physical edge.
My experience: Because they sent it to me at the end of my prep for my figure show I was unable to try it right away. When I won my competition and my diet became more flexible I was able to introduce it! I decided to take a spoonful every morning as they recommended. Because I was reducing my stimulants from prep I found it very helpful with increasing my energy On top of this it was very delicious! I looked forward to taking it because it was like a nice sweet treat!
Things to know: If you count your macros or calories. Equilibrium is 25 calories per serving, 5g of carbohydrates and 3g of sugars!
I would highly recommend this if you are looking for a natural energy enhancer as an athlete or fitness enthusiast! And if you are a macro tracker during prep you may want to wait until you're off of prep.
Purchase them here:
Equilibrium Superfood 12 Ounce
Equilibrium Superfood 2.3 Ounce
For more information or to see their other products please check out their website https://www.honeycolony.com
