Hey Guys! I just saw on twitter that Bodybuilding.com has free shipping today with orders over $49.00 so I just wanted to share with you in case you need to order some supplements or workout gear! Happy Holidays! Train It Right!

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Black MP

Hey Train It Righters!

As most of you know I am a health nut and I only recommend the best supplements and the ones that I feel are clean, healthy and free of synthetic materials. So I want to introduce you all to my newest addition BlackMP. The product reached out for me to try it so I did my research and agreed. Quickly a little black bottle was mailed to me in Toronto. Its certified free of chemicals which I like

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What is it?

BlackMP Living Powder is a unique powder supplement  infused with Fulvic and Humic minerals as well as SBO (Soil Based Organism) probiotics, both USDA Organic Certified. Todays foods and beverages no longer provide the nutrients our body’s require. However, studies show that proper nutrition with mineral supplements can help increase energy levels, muscle development, and overall good health. BlackMP Living Powder carries the Foods For Athletes Chemical Free Certification which enforces the highest quality of products for athletes! With this powder you can create your own complete H2O.  Comes with custom spoon for a perfect measurement every time.  Recommended dose is one scoop per 16 oz bottle of water.

They suggest that for best results use with purified bottled water.

They were nice enough to give me a discount code so that you call can get 50% off! Use Code TRAINITRIGHT at the check out! Check out their site to order: http://blackmp.net/product/black-elite-powder/?ref=13

I love mine! My bottle is almost empty!

 

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Interested in a healthy, 0rganic, 100% natural form of energy? There are tons of supplementary options that exist. Algae and seaweed forms of energy are on the rise in popularity. Check out Energy Bits. What are they? According to the site they are made from Algae. Energy Bits and Catharine Arnston,  Founder and Chief Executive Officer states that "Algae is for everyone.  By the way, as you will find, we sell two kinds of algae, spirulina algae and chlorella algae. Each one does completely different things for your health and your body but both of them have the highest concentration of protein, antioxidants, chlorophyll, vitamins, minerals, iron and beta carotene in the world. Both are just ONE calorie per tab."

I got the opportunity to try them first hand. According to the directions you can swallow them like a pill or chew them. I suggest chewing them unless you like that earthy, from mother nature, plant type taste. They did however leave me feeling more energetic and alert despite the foul taste. Im sure eventually it can become an enjoyable acquired taste.

The Bits boast a lengthy list of benefits that include athletics, beauty, children's health, colds, dance, detox and cleanse, energy and fatigue, extreme sports, hangovers (yes you read that right), jet lag, mental vitality, pet health, and even weight loss. There is a bit for everyone one of your desires. There are energybits, reoverybits, vitalitybits, and even skinnybits. Below are a list of each type of bit, their ingredients and their benefits.

 

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recoverybits

vitalitybits

skinnybits

Although each type of bit packs tons of benefits, vitamins and minerals the bits tend to be a little on the pricy side. If you have the extra cash to invest in your health I highly recommending adding Energy Bits to your supplementary routine. You can see more info and purchase the bits from their official webpage.

 

 

 

Vitamin Shoppe just posted this exclusive flavor of muscle milk on their Instagram. Red Velvet! I don't know about you but I'm dying to have this in my regular supplement stash! Yum!

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Alicia Bell of Train It Right recommends Rivalus "Powder Burn" for a pre workout. It doesn't have a nasty taste and gives you that extra boost you need before your competition or workout. Not to mention it tastes great too!