In this raw and real episode, I open up about the journey of rebuilding after life's unexpected detours.
I share my personal experiences with setbacks, navigating weight gain, losing friendships, and ultimately finding my way back to a stronger, more authentic version of myself. If you have ever faced challenges that made you question your path, this one is for you. Sorry for being gone so long but we are back baby!
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Episode 1: I Have A Lot To Say
Welcome To The Train It Right Life. My name is Alicia Bell. I am an IFBB Figure Pro. I live in the greater Toronto area. Burlington to be exact. I am a Kinesiologist and an Online Coach. And I have a lot to say. Find out more about me, being a pro athlete, training, health, food, fitness, sex and life on this podcast as I bring you through my thoughts and experiences.
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