I found out about this app just recently and it's so good to show your athletes and clients what they need to improve on and where things are going wrong. It's called coaches eye. It costs only $4.99 and is totally worth ever cent. Search for it In the App Store.
The @nikerunning Oregon Project is now available in Men's: http://swoo.sh/1cZudUm
I love the look of this shoe! What do you think?
Do you think bootcamp is tough? Try it in the sand! Starting Saturday December 7th 2013. Join Alicia at Beach Blast for an indoor bootcamp. Choose the morning session or the afternoon session. Bring your own yoga mat and get ready to have some fun!
Beach Blast 15 Leswyn Rd Toronto, ON, Canada, M6A 1K1
From Yorkdale Subway Station:
Take any Lansdowne 47 (B or C) Bus to Caledonia and Leswyn Rd. Walk to #15 Leswyn
From Lawrence West Subway Station:
Take any Lawrence Ave. W Bus # 52 or 58 to Caledonia. Walk North 1 block to Leswyn Rd. Turn right walk to #15
From Lansdowne Subway Station:
Take any Lansdowne 47 Bus North. Get off at Caledonia and Leswyn. Walk 2 buildings in on Leswyn.
2 Minutes from Yorkdale Mall
Register on the December 7th in person or email trainitright@gmail.com
Check out the youtube video that the Toronto Police posted. It shows you what they have to go through to become an officer. Do you think this is enough? Is there re-testing every year? I think that there should be so that they are forced to keep their fitness levels in check. This would be a good idea since their job is physically demanded.
Questions? Comments? Concerns?
Reebok Canada introduces the new apparel training collection, with the help of John Tavares, Maxime Talbot and Matt Duchene. LIVE WITH FIRE. Check out the video below:
You can shop for your gear online here:
New Women's Alter Ego Graphic T's.
I love these t-shirts and can't wait to rock them. My fav is the pink superwoman shirt! I hope that they make tanks too! Do you like? Love? Hate?
I have to give UFC Octagon girl Brittney Palmer props. She definitely trains it right and keeps it tight. What do you guys think?
Have you guys heard of Hexoskin? According to their site 'Hexoskin is a smart shirt packed with high precision health and activity sensors. Hexoskin measures your body metrics and gives you insights about your training, your health, and your life on many levels." On top of all of this it is a personal trainer, sleep quality reader, and GPS app and "When you wear the shirt, your health stats are digitized and uploaded in real-time. You can get detailed reports on your training and general health in a web browser on any device.
What a cool idea. I wonder how accurate it is. It is machine washable and "It does a lot more than your old heart rate strap, without the strap. Our dual band sensor technology offers a high-quality ECG signal with RR intervals measurement, and a unique precise breathing volume measurement that uses 2 sensors. This is the most precise way to measure breathing without wearing a mask."
Hopefully someday I can get my hands on one to try and blog about!
In the meantime check them out at:
ASICS is partnering with Cookies for Kids' Cancer during Childhood Cancer Awareness Month in September.
You can show support for the cause because ASICS is launching a gold product collection. The reasoning is that it is the official color of Pediatric Cancer.
Visti: www.asicsamerica.com/
I love these sneakers! I want a pair to train in! What do you think?
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