I am in Love with the NIKE TECH FLEECE WINDRUNNER. What do you think? It's perfect for fall.
Tag: workout
OMG! I just love NIKE! I especially love them for putting together such great looks! This makes me want everything in the picture. Especially the FlyKnits. These are a must have for me this fall! What do you think?
Ways to wear: Nike Pro Elite Knit Capri. I love the third look. What look do you like best?
Hey everyone! I only recently found out that a new gym is coming to Toronto in October 2013. Madonna's own Hard Candy Fitness is opening up downtown! I don't know about you but I wan't to work and train here!
According to the website:
"Hard Candy Fitness Toronto will be the brand’s largest club location in North America to date! The brand new, exquisite 42,000 sq. ft. facility is set to open in fall 2013 and is located in College Park at the center of downtown Toronto. The club will be located on the top retail floor of the newly-constructed, 78-story Aura building at College Park. Built by the Canderel real estate development corporation, the building will be the tallest condominium in Canada with stunning views of the cityscape and adjacent three acre park.
This full scale club will exude the brand’s signature modern style and high-end amenities. The club emphasizes unique group fitness programming with studios for everything from cycling and Pilates, to yoga and cardio-dance. Hard Candy Fitness’ proprietary Addicted to Sweat workouts, which were recently released on DVD, will be offered to Toronto club members along with a complete selection of traditional group fitness programs. "
I attended the launch of Reebok One's Fitness app this weekend at the Can Fit Pro conference (more on this later). Below is the official Press Release.
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Toronto, ON – Reebok today announced the launch of two innovative digital tools inReebokONE and the Reebok Fitness app. ReebokONE is an online fitness community unified by one mission - to make people fit for life. The network acts as a hub where fitness professionals from around the globe can connect and find inspiration among fellow professionals, helping them to develop their skill set, progress their careers and create a brand for themselves. The Reebok Fitness app, designed to inject variety into workout programs, helps consumers rejuvenate their fitness routine by creating new and varied workouts using a combination of popular disciplines – walking, running, dance, yoga and training.
 ReebokONEBy signing up to the free online platform at www.Reebok.com/ReebokONE, fitness professionals can create their own personalized web page, with customizable URL, where they can upload photos, update an “About Me” section, upload their certifications and areas of expertise plus add locations where they teach. This enables members to connect with clients and other fitness experts around the world, making ReebokONE the premier fitness destination for fitness professionals.
Along with being able to connect with other experts, instructors that sign up to ReebokONE also gain access to a number of member rewards, including:
To earn commission, members are required to sign up to the commission program, which then allows visitors to purchase products displayed in the ‘My Favorite Gear’ section of their profile. Members will then receive a commission on every purchase made through their page without having to do anything further.
In addition to the financial benefits, signing up to the network instantly unlocks exclusive fitness content from Reebok covering a wide range of topics to help further enhance the careers and skill set of fitness professionals. This includes a ‘Learn From The Best’ feature, where members can gain insights into the latest fitness trends, gear and advice; and a ‘Featured Professional’ section that allows members to learn from other fitness and training experts. “I am so grateful to be a part of the ReebokONE network,” said two-time CFL all-star defensive back Tommy Europe, now personal trainer and fitness blogger. “As a professional, I strive to always continue my education so I can provide the best service possible. ReebokONE is a network of mentors, peers, and constant motivation; all real fitness professionals should join.”  Reebok Fitness AppThe free Reebok Fitness app, available on Apple and Android devices and online atwww.reebok.com/fitness-app, allows consumers to create customized workout programs based on activities they already love and new activities they’d like to try. Users simply need to select the length of the program they require followed by the percentage of time they would like to focus on each activity and the Reebok Fitness app will generate a workout routine based on their individual preferences. Consisting of a variety of different workouts to complete each week, the program can be personalized further by allocating certain workouts to specific days of the week to ensure you never miss a workout.
Michael Rossi, vice president of Reebok Canada, said “We want to spark people’s passion for fitness and encourage them to get the most out of their workouts. We believe people make the most of their activities when they’re motivated, so that’s why we created the Reebok Fitness app. With over 200 workouts, the app gives people the chance to try new activities and plan a varied workout program in a few quick steps. We believe that mixing up your workouts and trying new activities will help you realize your full potential.” Reebok is dedicated to empowering people to be fit for life. The brand wants to inspire people to get moving and is passionate about helping people lead a healthy and active lifestyle. To find out more information and to register for ReebokONE, please visit www.reebok.com/ReebokONE The Reebok Fitness App is available to download from iTunes, Google Play or to use online at www.reebok.com/fitness-app and is free for everyone. A video about the app can be found at http://www.reebok.com/fitness- Website: Reebok.ca |
According to Nike the ultimate workout pant has arrived. Introducing the Nike Sculpt Tight which features a unique high-waisted design to flatter your figure. Things are getting trickier and tricker for the eye. Non the less of course I am digging them. These are on my want list!
http://gonike.me/
Check out the new video from my friend Adam. This will leave you wanting to get into the gym.
Check Out Sydney Leroux's nike Gym Essentials! I love her style and workout fashion sense!
Congrats to Snooki. She did an amazing transformation and she worked her butt off to do it. Yes it takes time and she did it gradually. Way to go girl! Check out her cover:
Okay, more than a few pounds. Waaay more than a few, actually: The four-foot-nine Jersey Shore personality and new mother shed 42 pounds in six months, and as she told Mehmet Oz, MD, yesterday on The Dr. Oz Show, she did it without starving herself or resorting to any other unhealthy tricks.
She just wants to be a good role model for Lorenzo, her seven-month-old baby, Snooki told Dr. Oz. Hey, she’s already a good role model for all of us who need to clean up a little, whether we’ve been acting out on TV or spending too much time in a seated position watching other people act out on TV. So here are Snooki’s rules for losing weight. The shorthand version: Don’t be like Snooki.
Anti-Snooki Rule #1: Be sensible. It was the first question Dr. Oz asked: How did you lose the weight? “You don't do anything crazy,” Snooki told him. “You just go to the gym. You work out.” She wasn't kidding about that: She goes to the gym five days a week or more. And no half-asleep trudging on a Stairmaster for her, either. Trainer Anthony Michael makes sure she keeps her heart rate up (she wears a monitor) and her core muscles working, with exercises like squats, plank jacks, mountain climbers and stars. She also eats right: lean protein and fruit and vegetables, and plenty of it. She sticks to 1300 calories a day, but with foods like those she can eat whenever she gets hungry. “I worked very hard to lose that weight,” Snooki told Dr. Oz. Sensible!
Anti-Snooki Rule #2: Be patient. Snooki lost a lot of weight fast, but she struggled for the first few weeks when she was doing everything right for no visible reward. “I went to the gym for probably, like, a month and a half and I didn't see any results,” she said. “I’m, like, what the hell’s going on here?” She kept at it, though, and soon enough the weight started to come off and the muscles started to show. Because that’s Snooki: She’s goal-oriented, deals well with frustration, and perseveres. Right? Well, that’s the new Snooki. The anti-Snooki.
Anti-Snooki Rule #3: Be centered. Snooki wanted to make a major change in her life and her body, but not because she hated herself. She was motivated by wanting to be a good role model for baby Lorenzo, and by wanting to be able to keep up with him when he starts to get mobile. “And also I want to look good,” she said (which she does). “I don't want to be skinny—I want to be strong.” Snooki’s bottom line for all of us trying to get from where we are to where we want to be: “You should feel great about yourself, because you're an awesome person.” Then she took a sip of a cocktail Dr. Oz mixed for her: grapefruit, lime juice, and tequila, in a portion-controlled 125-calorie cup. Snooki, here’s to you!
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If my knee wasn't recovering from arthroscopic surgery I would hope on the turf and train just like this right now. If this doesn't motivate you to put your best foot forward I am not sure what would. Check out these football players giving it everything that they've got:
Follow Alicia on Twitter: http://www.twitter.com/Trainitright
