If this kid trains harder than you do you need to reassess what you are doing with your training and what your goals are.
Tag: workout
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Hey ladies! Looking for a pair of shorts that stay in place! I wore the Nike pro shorts today during my spin class. They were so comfortable and did not ride or bunch during the whole class. I highy recommend them. You can get them at your local sporting goods store or at Nike
We all know that Jillian Michaels has said before that she hates the gym. Well apparently she has spilled the beans on hating the gym again. Would you trust a trainer that hates the gym but is always in it training people? I think its one thing to say you don't like the gym and train people outdoors or with body weighted exercises. However this is such a bold statement. I love Jillian but if you are a motivator to both women and men for health and active lifestyles I don't think this is something you should just throw out there. Does she have anyone doing her PR? Well either way apparently she says that she actually hates the gym in an upcoming interview with Ben Tracy.
Jillian posted on her facebook "What if I told you that I absolutely hate the gym?"
"I spilled the beans to Ben Tracy on CBS Sunday Morning. Check out the full interview tomorrow at 6AM-8AM."
And then attached the following picture:
Check out the gorgeous Jeanette Jenkins aka The Hollywood Trainer on the Ricki Lake show taping a segment. She looks radiant. Jeanette's energy is amazing! You can follow her on twitter here: https://twitter.com/JeanetteJenkins
I love this exercise. I do it all the time. I also use the wall if I can't get stability or if I am using a regular exercise ball and not a bosu ballast or a shift weighted ball.
Check it out:
The MLB trains it right! Check out the Yoga Pose by these professional baseball players.
Check out the cool pairing by Monster! I sure would love to have this pairing for my workout closet!
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