Try this today and share with your friends.

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This video is great because they give you variations of exercises. The workout itself is only 8 minutes.

Do you train with a partner? Check out this couple! I am not sure who they are but I'm in love with this photo.

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These are the fleece-lined waterproof socks that keep extremities dry and warm down to temperatures as low as -30º F. Used by the U.S. military, the socks have an outer layer of nylon/Lycra for durability and a comfortable stretch fit, a waterproof middle layer, and an inner layer of expedition-weight, double-velour Polartec® fleece that wicks away moisture. Pressure tested to ensure against leaks. Made in the U.S. Socks Unisex Sizes S, M, L and XL. (4 1/2 oz.)

Check it here

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We recently got this nifty device from square. We now accept on site visa andbmastercard for personal training sessions. Www.aliciabellelite.com

Check out what a fan commented on Rosa Acostas picture. I find it crazy that this girl thought her obliques, abdominals and muscle striations were scars.

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Check out the latest video from one of your favourite athletic motivators. The man who takes no days off: Giavanni Ruffin. Follow him on twitter: https://twitter.com/Giavanni_Ruffin

Basketball Wives Miami star, and Train It Right favourite Evelyn Loazada has officially been named www.Latina.coms celebrity fitness blogger. According to the stars site starting next Wednesday Ev will be blogging about workout routines, eating healthy and other fitness related topics. Congrats!

Evelyn Lozada

 

 

Check out one of the most famous Vegas locals ice skating in Sin City. We love workouts of all types including ice skating! Tis the season!

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20% off TRX Home plus FREE DVD (Trainer Basics DVD)

Code: AFFILIATETRX

Valid through 12/11/12

Simply click link below

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