DOUBLE LAYERS OF GRAPHENE OXIDE MASK TECHNOLOGY TESTED BY KOREAN INSTITUTE COMPLIANT WITH THEIR FDA EQUIVALENT KOREAN ACCREDITATION SYSTEM DEMONSTRATES 99.9% BACTERIAL FILTRATION EFFICIENCY (BFE)
MYGO2MASK consists of 4 layers, 2 of the Highest quality anti-viral, anti-bacterial Graphene Oxide, and filters particles 3 millionths of a micron, significantly smacker than a covid virus particle and significantly smaller than that of an N95 mask
Delray Beach, FL—February 26, 2021 G-MASKS, LLC, —A new study conducted by the Korean testing and research company Kotiti, www.kotiti-global.com, validates that the Graphene Oxide technology applied to the MyGo2Mask, www.mygo2mask.us, provides a 99.9% Bacterial Filtration Efficiency (BFE). The Kotiti testing is compliant with the Korean Accreditation System’s (KAS) requirements for such testing.
In specific, the Korea Accreditation System (KAS) is a national accreditation body established in 2001 within the framework of Korean Agency for Technology and Standards (KATS) which is a governmental body under the Ministry of Trade, Industry & Energy (MOTIE). The Administrator of KATS serves as the Head of KAS.
Most important, the scope of a Korean technical file is similar to a European technical file/design dossier or a US FDA 510(k) or PMA submission.
“These tests, results and requirements are in many ways identical to those sought by the authorities here in the US and are the most encouraging to date that continue to support the claim that the graphene oxide technology applied to the MyGo2Mask could very well be the best protection from the virus,” said Shep Doniger of G-Masks, LLC.
Studies from around the world prove that Graphene Oxide technology, particularly when used in a multi-layered lattice structure as is featured in the MyGo2Mask, provide the highest levels of filtration, breathability, absorption and antiviral and bacteriostatic qualities. Experts agree that the more layers and barriers the stronger the shield and MyGo2Mask is a full 4-ply super high-quality graphene-oxide coated face mask that traps 99.9% of particles at a size of .3 nanometers or smaller, including Covid-19 virus droplets and flu particles.
MyGo2Mask features superior filtration capabilities which is what experts recommend for maximum protection. Coronavirus particles are measured between .07 and .09 microns or 25-65 nanometers. While N95 masks filter 95-99% of particles, it only filters particles larger than 0.1 microns or 300 nanometers. MyGo2Mask is recognized as an N99 mask whose graphene oxide layers filter 99.9%,of particles measuring .3 nanometers or smaller 3 millionths of a micron) making it virtually impenetrable. (i.e. average human hair measures 75 microns which is 1000x’s larger than a single nanometer) . Simply put, the MyGo2Mask provides ideal Coronavirus filtration and the ability to destroy the virus and flu within minutes of contact whereas the N95 mask does not.
As stated in numerous independent studies, graphene oxide helps repel and “potentially kill or destroy” different types of viruses containing what scientists call microdroplets. According to studies done on graphene at MIT A Ivanoska-Dacikj, U Stachewicz - Reviews on Advanced Materials …, 2020 - degruyter.com
and Hong Kong’s Polytechnic University, the material is referred to as “superhydrophobic” and reduces the chance of infectious droplets adhering to it and according to experts, “rips coronavirus apart.” The following link discusses the special properties of high-quality graphene oxide:
Additionally, the outlet Sci-Tech Daily reported in September, 2020 that in research conducted at The City University of Hong Kong, “Graphene’s sharp edge damages the bacterial cell membrane and kills the virus. It may also be killed by the hydrophobic (water repelling) property of graphene.” (The research was conducted by Dr. Ye Ruquan, Assistant Professor from CityU’s Department of Chemistry, in collaboration with other researchers. The findings were published in the scientific journal ACS Nano, titled “Self-Reporting and Photothermally Enhanced Rapid Bacterial Killing on a Laser-Induced Graphene Mask.”)
Every MyGO2Mask is shipped hermetically sealed and features a unique and patented graphene oxide bonding system. Using the highest quality graphene from an internationally recognized producer of pure graphene oxide out of South Korea, the material is then further modified by a second patented process that enables it to destroy bacteria and viruses that come in contact with it. Studies show that less than .01% of a virus remains alive after contact with the graphene oxide enabled mask. The mask has earned a CE certification for meeting EU Standards, achieved a US Standard for a BFE of 99%, has an FDA Registration and has earned NSF Certification (National Sanitation Foundation, USA) and is accredited by ANSI (American National Standards Institute). (Citation--Volume 2020 |Article ID 7286735 | https://doi.org/10.34133/2020/7286735)
Ming Hui Chua, Weiren Cheng, Shermin Simin Goh, Junhua Kong, Bing Li, Jason Y. C. Lim, Lu Mao, Suxi Wang, Kun Xue, Le Yang, Enyi Ye, Kangyi Zhang, Wun Chet Davy Cheong, Beng Hoon Tan, Zibiao Li, Ban Hock Tan, Xian Jun Loh, "Face Masks in the New COVID-19 Normal: Materials, Testing, and Perspectives", Research, vol. 2020,Article ID 7286735, 40 pages, 2020. https://doi.org/10.34133/2020/7286735
Adding to the graphene oxide story is the fact that two 2010 Nobel Prize in Physics winning scientists have been associated with the company and the development of the product since the company’s founding. See the link below for the full details on their groundbreaking experiments regarding the two dimensional material graphene oxide:
More information about the graphene oxide powered MyGo2Mask, including product certificates and supporting scientific studies can be found at www.mygo2mask.us. Media samples can be requested by contacting Shep Doniger directly at 561-637-5750 and sdoniger@bdcginc.com.
Feeling Forwards: Learn How to Harness the Infinite Energy of Your Emotions
"Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards." — TONY ROBBINS
New York, NY, February 26, 2021 — Everything you need to transform your life is already within you, asserts bestselling author and personal reinvention coach Elizabeth Gould. Her empowering new book, Feeling Forwards: How to Become the Person Who Has the Life You Want, can help you say farewell to negative habits, release painful beliefs and tap into your full potential by harnessing the infinite energy generated by your emotions.
“Feeling Forwards is a thinking and feeling revolution. It’s not about writing to-do lists or visualizing every step toward a goal,” Elizabeth says. “Feeling Forwards is about living life as the complete person you’ve forgotten you already are and not as the person who’s just waiting to shine.”
The first half of Feeling Forwards is a fascinating deep-dive into the science proving the true power of our emotions, enabling them to travel forward and backward in time, influence pre-programmed computer outcomes, reverse aging, impact crime rates, fast-track personal reinvention and much more. After understanding the effects that our emotions can truly have on our lives, Elizabeth offers practical applications of the strategies in Feeling Forwardsusing real-life examples of those who’ve successfully integrated the principles into their lives.
Woven throughout are Elizabeth’s candid, personal stories of embracing these principles to thrive through several life-threatening events and dramatic personal upheavals.
The result is a refreshingly relatable, actionable guide to help you create the life you genuinely want to live. Feeling Forwards teaches you how to become the person who has the life you want … today. As Elizabeth reveals, “Today is the past of your future.”
About the Author
A bestselling author and founding member of Randi Zuckerberg’s global leadership school at the Zuckerberg Institute, Elizabeth Gould experiences the joy of working with people around the world to unlock their potential. She has spent decades interviewing thousands of successful professionals to understand how they behave to achieve what they want. Her work is endorsed by world-renowned life and business strategist, Tony Robbins. Feeling Forwards is her third book.
42 Percent of U.S. Workers Want Employers to Delay Re-Opening Until Vaccines Widely Available to Employees, New Eagle Hill Research Finds More than Half of Workers Say Employers Should Offer Vaccine IncentivesWorkers Remain Split on Employers Requiring COVID-19 Vaccines, But Want Employer Involvement in Parameters Around Masks, Social Distancing, Testing & Temperature Checks
Arlington, Va., February 23, 2021 – As the U.S. ramps up coronavirus vaccinations, new national research finds that many U.S. workers (42 percent) indicate that their employer should wait to re-open until COVID-19 vaccines are more widely available to employees. About one-quarter (26 percent) say employees should be required to take a COVID-19 test before entering the workplace, while 37 percent say testing should be encouraged. A new national poll of working Americans from Eagle Hill Consulting also finds that 57 percent of survey respondents believe employers should offer vaccine incentives to employees. And, slightly above half (52 percent) agree that employers should require vaccines, up from 49 percent in December 2020. And, there is growing support among employees that employers should stay involved in some areas like requiring and encouraging masks, social distancing, COVID-19 testing and temperature checks at work.
These findings are contained in the 2021 Eagle Hill Consulting COVID-19 Vaccines and the Workplace Survey conducted by Ipsos from Feb 5-9, 2021. The survey included 1,006 respondents from a random sample of employees across the U.S. This survey follows similar polling conducted from December 4-8, 2020. In terms of COVID testing, most (45 percent) say that employers should cover the costs for any employer-mandated tests. Twenty-nine percent say the federal government should bear the costs, while 15 percent say insurance providers or state/local government (10 percent) should pay for required tests. Only two percent agree employees should pay.
“The COVID-19 vaccine is slowly starting to reach some segments of the workforce, but the road ahead remains complicated for employers – from when to bring employees back to how to ensure safety,” says Melissa Jezior, Eagle Hill Consulting president and chief executive officer. “Our research shows many employees are reluctant to return to the workplace until vaccines are more prevalent, and more than half say financial or paid-time off incentives could encourage vaccinations.” “We also found that employees remain split on employer vaccination requirements, but do want employers to require safe practices in the workplace,” Jezior added. “All of this means employers must engage with employees at a deep level to understand their views and align decisions with employee preferences. There will not be a one-size fits all approach, and it isn’t enough to just announce plans. Employers have to find the balance between ensuring a safe environment while not imposing requirements that will generate employee anxiety or animosity. That’s the last thing employers need as they try to return to some sense of normalcy for employees and customers.”
When asked about the role employers should play with COVID-19 precautions even after a vaccine is widely available, there was broad support for employer involvement. Regarding social distancing, 89 percent concur that employers should require or encourage social distancing. This is up from 85 percent in December 2020. Regarding masks, 87 percent agree on employers requiring or encouraging mask use. Support was at 85 percent in December 2020. For temperature checks at the workplace, 81 percent say employers should encourage or require temperature checks. This is up from 78 percent in December. Regarding personal protective equipment, 71 are in agreement that employers should encourage or require personal protective equipment at work. This is up from 64 percent from December 2020. When it comes to requiring regular COVID-19 testing, 69 percent support employers requiring or encouraging testing. This is slightly down from 70 percent in December 2020.
Eagle Hill Consulting LLC is a woman-owned business that provides unconventional management consulting services in the areas of Strategy & Performance, Talent, and Change. The company’s expertise in delivering innovative solutions to unique challenges spans across the private, public, and nonprofit sectors, from financial services to healthcare to media & entertainment. Eagle Hill has offices in the Washington, D.C. metropolitan area, Boston, MA and Seattle, WA. More information is available at www.eaglehillconsulting.com.
House-Passed American Rescue Plan Includes Key United States of Care Policy Priorities
Today, United States of Care applauded the U.S. House of Representatives for passing the American Rescue Plan Act of 2021, which includes a number of United State of Care’s most important policy priorities.
“Over the past year, United States of Care has made substantial recommendations to policymakers based on peoples’ needs to fight the pandemic and build a better, more equitable health care system in its wake,” said Emily Barson, Executive Director at United States of Care. “Whether it’s the $46 billion to help local and state public health workers engage in contact tracing and testing activities or our advocacy to ensure people are able to provide for themselves and their loved ones during the pandemic, we're proud that so many of our suggestions made it into the House-passed American Rescue Plan Act of 2021. We urge the Senate to follow suit and provide people with the support that’s needed – and widely popular among Democratic and Republican voters – to put an end to this pandemic and allow our health care system to emerge from this crisis stronger than before.”
The House passed rescue proposal aligns with previous United States of Care recommendations, including:
$7.6 billion to HHS to set up a permanent public health workforce, or Health Care Ready Reserve, with funds for state, local, and territorial health departments.
USofCare, along with our Entrepreneurs Council co-chair John Driscoll, advocated for the establishment of a Health Care Ready Reserve.
In January 2021, USofCare's recommendations called for "funding to scale and implement the nation’s vaccine distribution capabilities" to the tune of $20 billion. USofCare’s vaccine distribution recommendations also explicitly focused on “underserved areas” listed in the bill.
$1.75 billion for funding for grants for community mental health services.
On July 15th, 2020, USofCare called for robust investment in behavioral health to ensure mental health services remain open, operational, and able to provide care during the pandemic.
People who are laid off or experience reduced hours are eligible for subsidies that cover 85% of their COBRA costs through the end of September 2021.
In January 2021, USofCare recommended that the full cost of COBRA assistance should be covered on a temporary basis for those who have lost job-connected health insurance.
$1 billion to educate the public on the vaccine in order to boost confidence in it.
Encourage Medicaid expansion in states that have yet to implement it by having the federal government pay an extra 5% of all of a state’s Medicaid costs for two years.
USofCare urged policymakers to create incentives for states to expand Medicaid via a 100% Federal Medical Assistance Percentage match for those enrolled in expansion populations on several occasions including April 14, 2020, July 15, 2020, and December 3, 2020.
Ensure that no one buying coverage from the Marketplace would pay more than 8.5% of their income for health insurance.
In January 2021, USofCare made this exact recommendation.
$20 million for youth suicide prevention.
USofCare called for confronting our nation’s suicide epidemic in its December 3rd transition memo.
$620 million for AmeriCorps to serve communities disproportionately impacted by COVID–19.
“USofCare thanks our Board, Founder’s, and Entrepreneurs Council members for providing their expertise and guidance in shaping our policy recommendations,” added Barson. “This week’s tragic milestone in the U.S. of 500,000 COVID-19 deaths is the latest reminder of the devastating toll of this pandemic and the need for decisive action from the federal government. We wholeheartedly agree with the overwhelming majority of the American people from both political parties in favor of the American Rescue Plan.”
Fieldwork Brewing Company Expands San Ramon LocationWith Increased Indoor Taproom Capacity and New Food Program at City Center Bishop Ranch
Berkeley, Calif. -- Wednesday, February 24, 2021 -- An ambassador for craft beer in Berkeley, California, Fieldwork Brewing Company expands its San Ramon location with an additional 900 square feet of increased indoor taproom capacity at City Center Bishop Ranch in the Tri-Valley region servicing the greater East Bay cities of San Ramon, Danville, Alamo, and Dublin/Pleasanton. The Fieldwork Taproom and Beer Garden at City Center Bishop Ranch will feature a 3,300 square feet indoor taproom and 2,700 square feet outdoor beer garden. Fieldwork Brewing at City Center remains open until their Grand Opening set for spring 2021. "We are excited to expand our indoor space at City Center Bishop Ranch to add 40 additional seats and a kitchen so we can offer our patrons high-quality foods from our Culinary Director Jeffrey Amber's new menu. City Center will be the latest Fieldwork location to feature our full menu, and we're thrilled to be able to provide great menu items along with our fresh, locally brewed beer," says Barry Braden, Co-Founder and Owner of Fieldwork Brewing Company. "Fieldwork has quickly become a popular place for the community to meet and spend time. Everyone knows how good their beer is and we are excited that this expansion will allow them to introduce their food menu at City Center, which is equally fantastic," says Alexander Mehran, Jr., President and Chief Executive Officer of Sunset Development Company, Owner and Operator of City Center Bishop Ranch. Lauded as a "Rising Star Chef" by San Francisco Chronicle, Chef Jeffrey Amber (Culinary Director, Fieldwork Brewing Company) leads Fieldwork Brewing's food program following his pioneering work as Executive Chef at Bi-Rite, Culinary Director at MIXT, Executive Chef at Chow, among other restaurant ventures. For the Fieldwork Taproom and Beer Garden menu at City Center Bishop Ranch, Amber sources exceptional organic ingredients from Bay Area farmers to serve seasonally-focused dishes and support the local sustainable agricultural ecosystem. The centerpiece of Fieldwork's menu is Neapolitan-inspired pizza cooked with organic flour from Central Milling (Logan, Utah) and fresh whole peeled organic tomatoes sourced from Rob DiNapoli (Los Gatos, Calif.). Spring vegetables and artisanal meats shape the opening menu with 10 different pizza styles. Starters include many health-conscious options, and a children's menu is available. The Fieldwork Taproom and Beer Garden at City Center Bishop Ranch full menu can be downloaded at this LINK. Brewing well over 500 unique beers since opening its West Berkeley brewery in February 2015, Fieldwork brews with as much a sense of purpose as a sense of place as they honor Northern California's magnificent outdoor landscapes with an array of idiosyncratic beers. The esteemed brewing team led by Head Brewer and Co-Founder Alex Tweet focuses on innovation for its ever-evolving roster of highly aromatic and well-balanced beers. Based on seasonality and consistent quality, Fieldwork forges its own path brewing beers they simply love to drink. Walking into Fieldwork Brewing locations is never the same experience twice with their ambitious brewing program featuring signature IPAs, Double IPAs, lagers, pale ales, sours, stouts, etc. Bay Area regulars and out of town visitors can always rely on enjoying an onslaught of beer varieties with the tasting menu in constant rotation. Some beers reappear and others never repeat. The Fieldwork Taproom and Beer Garden at City Center Bishop Ranch features upwards of 18 beers on the menu. For more information regarding Fieldwork Brewing Company, please visit fieldworkbrewing.com and instagram.com/fieldworkbrewingco. About Fieldwork Brewing CompanyEstablished in 2015, Fieldwork Brewing Company is a craft brewery based in Berkeley, CA brewing for the regional Northern California marketplace. Available at their West Berkeley, Napa, Sacramento, San Mateo, Monterey, San Ramon, and Corte Madera taprooms/beer gardens, Fieldwork beers are also on draft at the finest local craft beer focused restaurants and bars. Fieldwork is the 10th fastest growing private company on San Francisco Business Times' "100 Fastest Growing Private Companies in the Bay Area" for 2018, and Inc. magazine ranked Fieldwork at No. 604 on its 2019 Inc. 5000 list of "America's Fastest-Growing Private Companies." Fieldwork's downtown Napa location expands to the Oxbow Public Market Annex in spring 2021, and the midtown Sacramento taproom is in The Handle District. In summer 2017, Fieldwork opened beer gardens in San Mateo and Monterey. The Fieldwork Taproom and Beer Garden at City Center Bishop Ranch (San Ramon) opened in 2018, and The Fieldwork Taproom at Town Center Corte Madera opened in 2020. Fieldwork's latest releases can be enjoyed by sampler flight, beer by the glass, and filled "to go" in growlers and crowler cans. Special Release cans are available onsite and for delivery while supplies last at each location. Fieldwork proudly supports select regional non-profits through the release of benefit beers such as Koalaty Time Double IPA, March On Hoppy & Strong, Crayon Box Double IPA, 924 Double IPA, Oakland Pride IPA, Golden Rule Double IPA, and Fetch Pale Ale.
Powerful True Story Inspires Others to Seek Adventure, Turn Each Day into a Gift
Fort Wayne, IN, February 24, 2021 — Brittany Moser’s short life was not defined by how she died, but rather, by how she lived each day to the fullest and the profound impact she had on those around her. Brittany died from a rare condition, Addison’s disease, in 2017 at the age of 32. She had been a happy-go-lucky flight attendant, soaring high above reality, when her diagnosis suddenly brought her down to earth.
Rather than buckle under the weight of fear, she chose to be fearless and embarked upon the adventure of a lifetime with her best friend — her father. Free and Fearless: The Amazing Impact of One Precious Lifeis Brittany’s unforgettable story as told by her father, Philip Moser.
“This book is not about the grief of losing a child, but about making the most out of what we are given and living our lives positively and not out of fear,” Moser writes. “Brittany inspired me, an ordinary farm boy, to explore life, to climb mountains and to write a book.”
Free and Fearless is an honest, poignant account of Brittany’s legacy and the ripple effect that her outlook on life had on everyone who knew her. Philip hopes that by hearing her story, readers will be inspired by Brittany’s contagious spirit and unwavering desire for new adventures and experiences — even in the shadow of an incurable illness.
Among Brittany’s valuable life lessons that Philip shares with readers are:
1. How precious life is and how we can affect the people around us; 2. How an open mind and a positive attitude can inspire us to do things we never thought possible; 3. How to move out of our comfort zones and into a challenging existence that can turn each day into an exciting gift to be explored; 4. How to not let fear control us, and to use our abilities to seek unique, positive and inspiring adventures; 5. To embrace change as a natural part of life; 6. And finally, that we won’t be remembered by our things or our savings accounts, but by how we made other people feel.
“I want to share the same inspiration that I received for 32 years,” Philip added. “In the end, love truly does conquer all, and Brittany wanted us to know that.”
Author Philip Moser grew up on a farm in Angola, Indiana. After high school, he began working in different aspects of the grocery business, a career that continues to this day. He and his wife, Marilyn Wells, raised two incredible daughters, Camille and Brittany.
Bladder Cancer drug shortage resolved with health canada approval
VERITY-BCG™ bladder cancer treatment available for Canadian patients in the Spring
TORONTO, Feb. 24, 2021 /CNW/ - Verity Pharmaceuticals Inc. is pleased to announce that it has received a notice of compliance with conditions (NOC/c) from Health Canada for the VERITY-BCG™ (Bacillus Calmette-Guérin [BCG]: Strain Russian BCG-I). This approval is welcome news for patients and health care providers who have endured a Canadian and global shortage of this important bladder cancer drug.
Bacillus Calmette-Guérin (BCG) is a proven immunotherapy of choice for bladder cancer. It is used as first-line intravesical therapy following tumor resection of non-muscle-invasive bladder cancer. Primary producers of BCG announced shortages within the last decade, leading to a worldwide scarcity of the treatment. This new source of BCG from Verity Pharma is expected to be available by mid 2021.
"Canada's multi-year BCG drug shortage will now be a thing of the past with this approval," said Howard Glase, Chief Executive Officer, Verity Pharma. "We know these drug shortages were leading to rationing and dose sparing of this crucial bladder cancer drug and patients had delayed or even cancelled treatments. Canadian patients will now have full access to this life-saving therapy."
According to an article by the National Centre for Biotechnology Information, "physicians treating patients affected by non-muscle invasive bladder cancer (NMIBC) have been in shock during the last six years since manufacturing restrictions on the production of the first-option medicine, Mycobacterium bovis Bacillus Calmette-Guérin (BCG), have resulted in worldwide shortages."i
Bladder Cancer Canada states that bladder cancer is the 5th most common cancer in Canada and almost 12,000 people will be diagnosed with bladder cancer this year alone.
Verity has partnered with Serum Institute of India, which manufactures BCG. Serum Institute is the world's largest manufacturer of vaccines.
"Verity is proud to continue bringing critical drugs to Canadians. VERITY-BCG™ is an example of our expertise in supplying life-saving therapeutic options to help fulfill unmet patient needs," said Glase.
About VERITY-BCG™
VERITY-BCG™ is an adjuvant therapy after transurethral resection (TUR) of a primary or relapsing superficial papillary urothelial cell carcinoma of the bladder stage Ta (grade 2 or 3) or T1 (grade 1, 2, or 3), without concomitant carcinoma in situ. It is only recommended for stage Ta grade 1 papillary tumors, when there is judged to be a high risk (>50%) of tumor recurrence.
Founded in Canada and owned by Canadians, and with a head office in Mississauga, Ontario, Verity Pharmaceuticals is a specialty pharmaceutical company focused on providing therapeutically relevant agents to the Canadian healthcare community. Our mission is to provide access to prescription products that are in short supply or have not yet been made available in Canada.
Verity Pharmaceuticals works with best in class global pharmaceutical manufacturing partners to ensure that product quality and availability is a constant deliverable. We are also committed to supporting programs, initiatives and organizations that help improve health, expand research opportunities, and promote education within the Canadian healthcare community.
Here are Adora’s top 5 DIY tips for healing, alchemy, and soul work:
Essential Oil Alchemy. When we breathe pure essential oils in the proper formulation we can literally elevate our mood and emotional response in the moment. The powerful connection between olfaction and our brain’s limbic center regulates much of our physiology, specifically mood, memory, and emotion. The moment an essential oil is inhaled, it opens and expands the mind-body connection. This allows for new healthier patterns and neural-pathways to form and shift the trajectory of our emotional response when we are triggered by overwhelming or stressful experiences. Adora developed the Elixirs 4 Quantum Living collection to elevate emotional balance, mental clarity, physical vibrancy, and spiritual awakening. The fully nano-emulsified blend of the highest grade essential oils, vibrational infusions, and CBD work to create an open pathway and tap into the highest positive energy level that always exists around us.
Beauty and Abundance Ritual. How we care for our body temple is just as important as caring for our emotions, thoughts, and belief systems. Here is a ritual for both. It is designed to bring an infusion of vibrant expression to all of one’s intentions.
Meditation with Two Alchemical Interventions from the Plant and Mineral Kingdoms. Crystals and essential oils offer complimentary healing frequencies. When meditating, they have a beautiful affinity to penetrate through to the cellular level and our DNA. These alchemical interventions expand the benefits of meditation. This is where we have an incredible opportunity and potential for sustainable healing and quantum shifts in consciousness. Join our complimentary Seeds of the Spirit weekly healing meditations.
Follow a Guided Path in your Healing Journey. Often we get stuck in patterns of thinking, feeling, and behaving that cause unrest. In their upcoming book Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood & Love, Adora Winquist and Dr. Lulu Shimek, leaders in the field of alternative medicine, outlines a three-step system designed to heal trauma at the core level. Their guidance provides a series of introspective explorations, meditations, plant-based formulas, and profound insight for the path of self-discovery and self-mastery.
Discovery Session. This complimentary 15-minute private session offers the opportunity to meet with Adora and explore the potential of working together. Adora will share her philosophy on healing, alchemy and the journey of self-mastery. The discovery session is time to share an intention for your healing process and identify the synergy of initiating the journey of “soul work” together.
About Adora Winquist:Since 1990, Adora Winquist has used her gifts to help awaken and evolve the consciousness of humanity. Serving a mission of activating and uniting all kingdoms of life on our planet, she is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. She is known for establishing one of the first brands to combine aromatherapy and energy healing on a national scale, evolving it into a world-renowned, award-winning company. She is the co-author of“Detox, Nourish, Activate: Plant and Vibrational Medicine for Energy, Mood, and Love.” This revolutionary book guides readers along the path of self-mastery and the ultimate expression of their personal truth. Among a full collection of products and services, she offers facilitation, education, and guided ceremony/meditation, along with custom vibrational medicine/aromatherapy blends atAdoraWinquist.com. When she isn’t supporting others on their healing journey, Adora can be found spending time with her alpha-male counterpart and two young daughters. Follow @AdoraWinquist on Instagram for healing guidance, upcoming events, and more. Adora Winquist: Awaken, Anchor, and Actualize the Spark of Your Divinity.
Oldest Outdoor Group in US Challenges You to Spend 2 Hours Outside Each Week—6 Survival Tips
New York City, NY, February 24, 2021 — This winter, the Appalachian Mountain Club (www.outdoors.org), the oldest outdoor group in the United States, challenges you to spend two hours of outdoor exercise every week (social distancing, of course). Even though the entire country is experiencing two fewer weeks of snow cover compared to 100 years ago, wherever you live in America, getting outdoors regularly will provide mental benefits as well as physical ones. Despite the fact winter may be fundamentally shifting, AMC’s Colby Meehan, Leadership Training Manager, reveals six survival tips for thriving, surviving and basking in everything Mother Nature has to offer during winter 2021:
1. Plan your adventure: Avoid a 911 emergency by mapping out your exact route, choosing an alternate route for emergencies and calculating how long your roundtrip excursion will be. Make a trip plan and bring things like high-energy snacks and water for a more enjoyable day out.
2. Find the forecast:Check the forecast before you go by listening/watching/reading your favorite weather predictions in advance. This will help you prepare for the appropriate climate while you are out and about. Observe weather changes as they emerge and change your plan for the day as needed to avoid severe weather.
3. Dress appropriately: Carry the right gear based on the weather predictions to pack appropriately. Understanding how to layer for winter makes a world of difference. Avoiding fabrics like cotton and opting for ones like polyester or wool can turn a miserable, risky outing into a pleasant one. For good measure, take extra pairs of gloves, mittens and socks for especially cold temperatures.
4. Build a safe and protected outdoor living space: To guarantee a fun and safe small gathering under COVID conditions, you can create the perfect outdoor living space on a variety of different budgets. Fire pits are affordable, secure heat sources, and waterproof seating offers comfort while keeping you dry. Prep meals in advance so you can focus on fun and enjoy your time outside. Maintain social distancing guidelines (at least 6 feet apart) from other campsites when making your own.Finally, remember the Leave No Trace principles when you leave, which ask you to carry out anything that does not belong in nature.
5. Outdoor recreation and wellness: Winter brings a multitude of activities and sports. It can be as advanced as snowboarding and skiing; but you can also have a blast without snow by jogging, picnicking or hiking. Studies show that spending at least 120 minutes outdoors every week boosts your well-being.
6. Explore the city outdoors: City dwellers also have ways to revel outside during COVID. Whether you decide to walk around your neighborhood for 20 minutes a day, take up birdwatching in a local park for an afternoon or even study the surrounding architecture, time spent outside is good for you.
The mission of the Appalachian Mountain Club is to foster the protection, enjoyment and understanding of the outdoors. They envision a world where our natural resources are healthy, loved and always protected, and where the outdoors occupies a place of central importance in every person’s life. For more information, please visit www.outdoors.org.
Dismantle Social Constructs and Discover the Life You Were Meant to Live
Las Vegas, NV, February 24, 2021 — What better way to tackle existential angst than with a pint of Ben & Jerry’s Cherry Garcia? Or perhaps a more constructive way might be to take an introspective deep-dive into the ideologies you hold as true and ask yourself, “Is this the life I chose, or the one chosen for me?”
Christina Dylag’s Tiny Little Boxes: How to Cope with Existential Dread by Way of Ice Cream and Other Means takes readers on a soul-searching journey peppered with humor, philosophical musings and plenty of ice-cream-flavored metaphors to help them uncover any preconditioned social constructs and learn to distinguish between personal fact and fiction.
“A life constructed for us by society can be satisfying for a while, but at a certain point, the tension between who we want to be and who we are becomes unbearable,” Christina writes. “We want to follow our dreams and find fulfillment. We settle instead for a destiny carved for someone else. When we search for answers in religion or romance, we are still left with a nagging sense of emptiness.”
Christina’s book delivers a vastly different approach to the world of self-help. It’s unique, funny and fresh, with a free-flowing narrative that mirrors the fluidity of a stream of consciousness. Much of the book centers on the topic of straying from the norm and carving out a new and highly individualized path.
The result is a mind-broadening nudge that gives readers permission to live, to explore, and to break the barriers of their own little boxes. This book was written to expose and unravel the ideologies that we as humans unconsciously hold as truth, Christina explains. Tiny Little Boxes delves into our predetermined belief systems and how we might reassess or re-approach our conditioned world. Beyond our inherited notions of success, the self and existence lies a more expansive sense of freedom.
Christina Dylag is a writer and co-owner of Velveteen Rabbit, an award-winning craft cocktail bar in Las Vegas which has been featured in Forbes, The New York Times, The Wall Street Journal, Bon Appetit, Saveur, Vice, Maxim, Playboy, and others. Christina is 70 percent water, roughly 30 percent sushi and a shy whisper of human form. She lives in Las Vegas and will likely be survived by her giant pet rabbit, Steve.
For more insights from the author, please visit www.Nihilisticecream.com, or follow the author on Instagram (@nihilisticecream) or on Facebook (@nihilisticecream).
Tiny Little Boxes: How to Cope with Existential Dread by Way of Ice Cream and Other Means
