The 12 Hottest Wellness Destinations to Travel in 2021
Health and Fitness Travel, the wellness holiday specialists has compiled a second to none list of health and fitness retreats to cater for each month of the 2021 calendar, with the specific purpose of remedying the aftermath of what has been an immensely challenging year for all. Predicting a major surge for holiday bookings in 2021, global travel has never been more eagerly anticipated, so discover the perfect month by month travel guide for those seeking wellness in 2021.
2020 had lots of ups and downs regarding travelling - everyone was affected in some manner by Covid-19, the virus itself, lifestyle changes, mental health, weight fluctuation, perhaps a mixture of many of these. However, with a vaccine so close, 2021 is set to be a sensational return to normality, with many craving and deserving of a wellness retreat to blow off some steam, indulge themselves and rejuvenate their being.
Perhaps an adventure sailing in the Maldives over summer or a full medical reboot in the Philippines this spring? A British detox at the beginning of the year to start it right, or even a Greek escape tailored to romance? Whatever is needed, this list provides an outlet for everyone that has a thirst for escapism, renewal, and serenity.
Start the year off right with a thorough detox surrounded by acres of sweeping fields in a state-of-the-art wellness facility, less than an hour from London. A contemporary marvel, The Glass House Retreat offers a thorough and invigorating detox retreat to help beat the lockdown blues. Expect a full-body composition analysis with bespoke goal evaluations, cryotherapy, deep tissue massages as well as a choice of three full board interchangeable dietary plans to achieve your targets. With this, The Glass House also boasts a dedicated team of spa therapists, reiki practitioners, personal trainers and a Colonic Hydrotherapist.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 5 nights at The Glass House from £1,120pp or £1,400 for single occupancy. Price includes a full board diet plan and a detox programme.
February, the month of romance! Why not celebrate your love against a backdrop of pine-covered mountains, a turquoise winding river and beautiful gardens with a distinct sense of privacy? Casale Panayiotis has a bespoke Spa and Wellness programme divided into three lists that create a romantic getaway with a personal touch. A fusion of traditional and modern treatments includes: Chromatherapy, a sulphur spring ritual, and even an Indian head massage to ignite the spark in your romance after a dreary 2020. To top it off, booking with Health & Fitness Travel grants a free room upgrade (subject to availability) and a bottle of wine to share overlooking the stunning panoramic views together.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at Casale Panayiotis from £1,170pp or £1,425 for single occupancy. Price includes breakfast, a Spa & Wellness programme and return private transfers.
March: Put a Spring in Your Step at The Fit Retreat, Spain
Springtime, the period of rebirth and creation, the perfect time create a new fitness driven way of life after being locked inside! On the sun-soaked isle of La Palma, amongst palm trees, volcanoes and white sand beaches resides Fit Retreat which offers a wellness programme that champions physical and mental health above all else. Daily routines include expert-led workout sessions leading to diverse activity sessions such as volcano hiking or paddle boarding until finally powering down at the end of the day with mindful yoga and a relaxing full body massage. However, this newfound fitness-centric life doesn’t have leave you in La Palma! Booking with Healthand Fitness Travel provides an exclusive home workout programme.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at Fit Retreat from £1,155pp or £1,345 for single occupancy. Price includes full board (5 nights), a fitness programme and return private transfers.
April: Swap April Showers for Mind & Body Empowerment at Bliss Body Retreat, Bali
No April fools here, only spirituality on this holistic escape to Bliss Body Retreat. As much as 2020 took a toll on society’s physical health, it also dealt a serious blow to mental health. Whilst there is never an easy fix, the Divine Body programme has an innate focus on mental wellbeing and strengthening your fortitude with personal spirituality sessions, guided chakra meditation, profound yoga, and pranayama, as well as a complimentary Spa treatment with Health and Fitness Travel. Alongside this, enjoy a gourmet full board plan that nourishes you cutting out caffeine and alcohol.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at Fit Retreat from £2,000pp or £2,770 for single occupancy. Price includes full board (6 nights), a wellness programme and return private transfers.
May: The Mindful May Getaway at: The Farm, The Philippines
With Summer around the corner, this Philippines’ weight focused retreat is the perfect time to assess your lifestyle and habits with professional guidance to optimise your wellbeing. Know exactly where your health stands after a peculiar year surrounded in a tropical paradise at the base of Mount Malarayat with Weight Management at The Farm. Undergo bespoke fitness, dental and nutritional assessments, a cellular health screening and blood chemistry. This medical approach is partnered with wellness treatments, including traditional acupuncture, Aqua slimming therapy, a Hilot massage and even a Kidney cleansing wrap to rectify the physical problems that 2020 caused.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 6 nights at The Farm from £2,475pp or £3,280 for single occupancy. Price includes full board, a wellness programme and return private transfers.
Amid blissful summer, not far from Romeo and Juliet’s Verona lies Lefay Dolomiti; a brand-new state-of-the-art retreat with an intrinsic focus on wellness. Surrounded by crystal lakes, lush forests and snow-capped mountains, this exquisite escape has a specific programme designed to unlock your true beauty. With a rigorous skincare routine, let your face glow with HydraFacial MD Treatments, Oxygen Therapy Intraceuticals and a chestnut flowers scrub with alpine salt and traditional alpine butter. With this, Health and Fitness Travel provides exclusive free access to Salt Lake 'La Luna nel Lago' and VIP arrival with Fruit Juices and a fresh fruit platter waiting for you.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 3 nights at Lefay Dolomiti from £1,920pp or £2,205 for single occupancy. Price includes breakfast a beauty programme and return private transfers.
Ahoy, it’s time to set sail on this exhilarating adventure to one the most sought-after corners of the globe! The Maldives are as close to paradise as you can get, and you can explore them in up to a group of eight embarking on a heavily modernised Maldivian fishing boat complete with its very own crew. A Captain, local guide, local chef, and two deckhands to boot will take care of your party’s every need as you focus on the adventure ahead. Snorkelling gear is provided for you to dive into the teal waters and explore the vibrant coral reefs, or perhaps sit up on deck basking under the sun? The trip’s route will also visit isolated tropical islands, where you can have your very own slice of perfection on the pristine white sands.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers a 6-day tour with Sailing Tours - Maldives from £1,410pp. Price includes full board, a crew and return private transfers.
To set the tone and scale of La Palma & Teneguia Princess, know that they have not 1, not 3, not 5 but 7 swimming pools! This tropical paradise is home to volcanoes, lagoons and pristine beaches offers a fantastic programme blending wellness and fitness together. Enjoy an immense range of complimentary fitness classes instructed by expert PTs that offer a mixture of core, cardio, weightlifting, and even blissful Yoga. Balance your fitness with laps of La Palma’s thermal spa circuit as well as aromatherapy and aloe vera infused massages.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at La Palma & Teneguia Princess from £935pp or £1,100 for single occupancy. Price includes half board, an active programme and return private transfers.
Perched on the French Riviera, overlooking the Mediterranean Sea rests Lily of the Valley. With gorgeous architecture, this retreat offers a perfect late summer escape as the Gulf Stream still offers stunning weather even in late September! The wellness programme provides a complete reboot, blending medical, therapeutical, beauty and sport sessions for a fully comprehensive getaway. Enjoy Sport or energy art sessions, INDIBA detox radiofrequency treatment, HydraFacial treatment, Ayurvedic massages and much more. Alongside this, booking with Health and Fitness Travel gets you a specifically tailored personal massage too.
October:The European Fitness Break at Vilnius Grand Resort, Lithuania
Amongst the Lithuanian landscape, upon a 900-acre estate and a short drive from the capital city, resides Vilnius Grand Resort. Get your sweat on with the Fusion Fitness™ programme to blow off some steam in style whilst also taking a moment to pause and renew. This programme is particularly relevant if you are recovering from an injury as Vilnius’s Pendex® Gym uses technology and analytical software to find the exact exercises to recover individually specific injuries. Expect a bountiful amount of exercise activities including functional, core and strength training, aqua aerobics as well as a golf lesson! However, it isn’t all-out exertion all the time! Calming oil massages, Reflexology and nourishing body scrubs offer the perfect antidote to aching muscles!
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at Vilnius Grand Resort from £974pp or £757 for single occupancy. Price includes breakfast, a fitness programme and return private transfers.
November: The Immunity Boosting Retreat at RAKxa Hotel, Thailand
Rakxa somehow manages to feel quietly isolated amongst the greenery whilst only being across the Chao Phraya River from the bustling city of Bangkok. This wellness retreat has an intrinsic dedication to medical health and boosting the immune system. Their Gut Health programme is a comprehensive experience to restore and improve your gut’s flora, imperative to good health. A thorough anti-inflammatory meal plan, with tailored consultations with Doctors, and detailed medical evaluations are twinned with traditional Shirodhara, acupuncture and pranayama for a complete overhaul to strengthen your immune system and encourage a healthy gut.
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 7 nights at RAKxa Hotel from £13,505pp or £12,193 for single occupancy. Price includes full board, a health programme and return private transfers.
Deck the halls with boughs of holiday! Set amongst rustic sweeping highlands, this opulent Manor house has an 850-acre estate filled with activities and experiences for you to enjoy! This programme is perfect for the festive period as it gives you free reign of what you want out of your trip whether that be adventure, fitness, rejuvenation or a combination! You could spend Christmas at Andre Farlie, the only Michelin 2-star restaurant in the entirety of Scotland, or perhaps wrapping up and trying the PGA golf courses? Booking with Health and Fitness Travel offers a room to room or suite to suite upgrade, subject to availability!
Health and Fitness Travel (0203 397 8891, healthandfitnesstravel.com) offers 2 nights at Gleneagles from £1,320pp. Price includes breakfast and an experience programme.
Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph as a result of his passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.
Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™, Mindful Triathlon™, BodyBreaks™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com
Tips for Sticking to and Accomplishing Your Fitness Goals for the New Year
The New Year is a great time to set some fitness goals. Unfortunately, it can be difficult to accomplish them if you don’t do some things to set yourself up for success. These tips can help you stick to and accomplish your fitness goals for the New Year.
Make the Time for It
You’ll never meet your fitness goals if you don’t set aside time for them. You may need to get up early to exercise before you head to work, or you might need to set aside time to exercise in the evenings before dinner. Whenever you decide to exercise, you need to carve out the time and don’t commit to anything else.
Set Up Fitness Training
If you’ve struggled with accomplishing your fitness goals in the past, you may find it very beneficial to set up fitness training. A trainer can teach you the best ways to exercise, and they can encourage you to stick to your goals. They will provide you with the accountability you need in order to not give up when the going gets tough.
Get Support
Sticking to and accomplishing your fitness goals will be hard work. Because of this, you need toget support. Find a buddy to exercise with so that you can support each other. If you can’t find anyone to work on fitness goals with you, then you may want to turn to online support. You can join a fitness related social media page, or find an online fitness forum. Even complete strangers can provide you with the support you need during this time.
Create Small Goals
Many individuals get discouraged along the way because they create goals that are too large, and not really achievable. You can keep this from happening by creating small goals that you will be able to achieve. Make it a goal to exercise several times a week without fail. You can always create larger goals in the future if you find that you're able to achieve your current goals fairly easily.
You don’t have to give up on fitness and being healthy just because you’ve struggled with these types of goals in the past. This can be the year that you get healthy and in shape. By utilizing the above tips, you can accomplish all of your fitness goals in the New Year that you’ve struggled with in the past.
GENETIC TESTING KITS FOR HOLIDAY GIVING??—BEWARE OF PRIVACY RISKS, TEST VARIATIONS AND INCORRECT ASSUMPTIONS
New Survey Shows Significant Misunderstanding of Results and a Lack of Consumer Information and Privacy Protections
Washington, D.C. — Today, the Consumer Federation of America is releasing a national consumer survey demonstrating that the assumptions most consumers make about direct-to-consumer (DTC) genetic tests and what may happen with their personal information are simply wrong. “The survey confirms our concerns that consumers may not be getting what they think they are,” said Susan Grant, CFA’s Director of Consumer Protection and Privacy. On November 30th CFA released a report based on a study of six popular DTC genetic testing companies. As part of the study, Ms. Grant took the basic ancestry tests from 23andMe, Ancestry, FamilyTreeDNA, HomeDNA, LivingDNA, and MyHeritage. CFA staff analyzed the companies’ advertisements, website claims, marketing practices, terms of service and privacy policies, and researched applicable law. The study found that the results of these tests vary from company to company and are limited in ways consumers might not realize, important information is buried in the terms of service, and there are significant privacy concerns. To determine consumers’ knowledge about DTC genetic testing, CFA then conducted a national survey.
Over three-quarters (77 percent) of respondents had heard of DTC genetic tests, with more than two-thirds of respondents in each demographic having heard of the tests. Those who had heard of these tests were asked to answer eight true or false questions.[i]
1. The federal government must approve all direct-to-consumer genetic tests before they can be put on the market. Forty-four percent incorrectly said this was true. The Food and Drug Administration only requires pre-market approval for certain types of health risks tests, not for tests regarding ancestry, personal traits and general wellness.
2. Regardless of which direct-to-consumer genetic testing company you use, the results of a test about where your ancestors came from will be the same. Sixty percent incorrectly said this was true. The results of ancestry tests vary from one company to another because each company compares an individual’s genetic data to that of other customers in its database, using its own proprietary formula to estimate where the person’s ancestors likely originated.
3. The results of a direct-to-consumer genetic test for ancestry or health could change after you’ve received them. Only 50 percent correctly answered that this was true.The results of these tests can change as DTC genetic testing companies amass more data and as research provides more information.
4. Direct-to-consumer genetic health tests can determine if you will develop certain diseases. Sixty-six percent incorrectly said this was true. DTC genetic tests may indicate the possibility of developing certain diseases, but are not intended to be used for diagnosis because the results may be wrong and other factors, such as lifestyle and environment, can contribute to a person’s health.
5. Direct-to-consumer genetic testing companies can legally share your test results with other companies except for health insurers and employers. Less than half, 45 percent, correctly answered that this was true. Since federal law bars only health insurers and employers from obtaining and using individuals’ genetic data, DTC genetic testing companies can legally share customers’ genetic information with other types of companies for marketing and other purposes. Only a handful of states have laws that provide broader protections for access and use of this kind of information.
6. The results of direct-to-consumer genetic tests for ancestry include information such as the addresses where your ancestors lived, their occupations, and other details about them. Nearly half, 49 percent, incorrectly said this was true. This kind of information is not included in basic ancestry tests. Some DTC genetic testing companies provide access to historical documents as an upgrade or additional service, for an added charge.
7. The results of a direct-to-consumer genetic test will include a list of all of your living relatives based on your DNA.Again, nearly half, 49 percent, incorrectly said this was true. DTC genetic testing companies can only provide possible DNA matches to other people who have also taken their tests.
8. Direct-to-consumer genetic testing companies can give your data to law enforcement agencies without a court order. Only 41 percent correctly answered that this is true. Each DTC genetic testing company has its own policy for whether and under what circumstances it will provide customers’ personal information to law enforcement.
“It’s clear that consumers need better information about how these services work,” said Grant. “We also need to enact laws at the state and federal level to provide the limits that people believe already exist for sharing and using their personal information.” CFA’s report made several recommendations for DTC genetic testing companies and policymakers to improve consumer disclosures and protections.
“Before people buy these tests for themselves or as gifts, there are many things they should consider, including the limits of the information these tests provide, the possibility of results that are unexpected and unwelcome, and the privacy implications.” CFA has created tipsto help consumers weigh the benefits and risks of DTC genetic testing.
The Consumer Federation of America is an association of more than 250 nonprofit consumer organizations that was established in 1968 to advance the consumer interest through research, advocacy, and education.
OZEMPIC® is now listed on British Columbia PharmaCare for adults living with type 2 diabetes
MISSISSAUGA, ON, Dec. 16, 2020 /CNW/ - Novo Nordisk is pleased to announce Ozempic® (semaglutide injection) is now publicly listed under PharmaCare for British Columbia residents. Ozempic® is available for the once-weekly treatment of adult patients with type 2 diabetes mellitus to improve glycemic control.1*Ozempic® can also be used with metformin, sulfonylurea and a sodium-glucose cotransporter 2 inhibitor (SGLT2i) and basal insulin with metformin.1
"This is tremendous news for the tens of thousands of British Columbians living with type 2 diabetes with a history of heart disease or stroke and for those who are struggling with their weight and high sugar despite the usual diabetes medications such as metformin, glyburide, empagliflozin and insulin," said Dr. Tom Elliot, Medical Director of B.C. Diabetes. "The addition of semaglutide to the B.C. formulary just made my job a whole lot easier - the once a week shot is usually painless, easy to learn and offers tremendous benefits to my patients."
Ozempic® was approved by Health Canada in January of 2018. Ozempic® was extensively studied in the SUSTAIN clinical trial program, which involved more than 8,000 adults with type 2 diabetes.1 In the SUSTAIN program, Ozempic® was studied in combination with oral-antidiabetic agents and basal insulin.1
"Type 2 diabetes impacts every aspect of a person's life, and if blood glucose levels remain high, it can be life-threatening," says Vicky Chan, Vice President, Clinical Development, Medical and Regulatory Affairs, Novo Nordisk Canada. "We are happy to be able to continue to support the British Columbia government in their on-going commitments to chronic disease care and offering Canadians living with type 2 diabetes innovative treatment options to manage their disease."
About Ozempic®*OZEMPIC® is indicated for the once-weekly treatment of adult patients with type 2 diabetes mellitus to improve glycemic control, in combination with: • diet and exercise in patients for whom metformin is inappropriate due to contraindication or intolerance. • metformin, when diet and exercise plus maximal tolerated dose of metformin do not achieve adequate glycemic control. • metformin and a sulfonylurea, when diet and exercise plus dual therapy with metformin and a sulfonylurea do not achieve adequate glycemic control. • metformin or a sulfonylurea and a sodium-glucose cotransporter 2 inhibitor (SGLT2i), when diet and exercise plus metformin or a sulfonylurea, in addition to an SGLT2i, do not achieve adequate glycemic control. • basal insulin with metformin, when diet and exercise plus basal insulin with metformin do not achieve adequate glycemic control.
Ozempic® is a once-weekly analogue of human GLP-1 designed to mimic natural sugar metabolism by stimulating insulin and suppressing glucagon secretion in a glucose-dependent manner.1 Ozempic® is available in a prefilled pen, based on the latest generation of Novo Nordisk prefilled devices. Ozempic® had a well-tolerated profile across the SUSTAIN clinical trial program with the most common adverse events being generally mild to moderate gastrointestinal disorders, which diminished over time.1
For information about Ozempic®, including important safety information, please visit NovoNordisk.ca or Ozempic.ca.
Ozempic® Warnings & Common Side Effects The most frequently reported adverse reactions in clinical trials were gastrointestinal disorders, including nausea, diarrhea and vomiting. In general, these reactions were mild or moderate in severity. Please reference the Ozempic® product monograph for additional information.
Ozempic® Coverage Ozempic® is available through many private insurance plans and publicly reimbursed on all government sponsored drug benefit programs apart from Manitoba.
About the SUSTAIN clinical trial program SUSTAIN is a global clinical trial program for Ozempic® comprised of phase 3a clinical trials and a cardiovascular outcomes trial, involving more than 8,000 adults with type 2 diabetes.1
Ozempic® demonstrated superior glycemic control versus other treatments: sitagliptin (SUSTAIN 2), dulaglutide (SUSTAIN 7) and canagliflozin (SUSTAIN 8).1 The SUSTAIN 7 trial included 1,201 patients and was conducted to compare the efficacy and safety of Ozempic® 0.5mg and 1mg once weekly versus dulaglutide 0.75 mg and 1.5 mg once weekly (SUSTAIN 7).1 The efficacy and safety of Ozempic® 1.0 mg once weekly versus placebo in combination with an SGLT2i was evaluated in SUSTAIN 9. 1
Ozempic® demonstrated cardiovascular safety in SUSTAIN 6. In this trial, there was a 26% cardiovascular risk reduction in Ozempic® treated patients with type 2 diabetes at high cardiovascular risk, regardless of event history, gender or age.1
About Novo Nordisk Novo Nordisk is a leading global healthcare company, founded in 1923 and headquartered in Denmark. Our purpose is to drive change to defeat diabetes and other serious chronic diseases such as obesity and rare blood and endocrine disorders. We do so by pioneering scientific breakthroughs, expanding access to our medicines and working to prevent and ultimately cure disease. Novo Nordisk employs about 43,500 people in 80 countries and markets its products in around 170 countries. For more information, visit novonordisk.ca, Twitter, or YouTube.
These include: Transformation, Lifestyle, Prep, Off Season!
To answer any questions that you might have in regards to my style of training and nutrition:
Online training allows you to train according to your schedule. Everything is customized to your goals, needs and workout equipment availability.
I have my clients officially check in with me biweekly for prep/off-season/transformations/lifestyle for accountability but you have access via email for questions, concerns etc any time! I try to answer as quick as possible 🙂 I like to always be there for my clients.
I am a firm believer that every client is different.
Sometimes I provide meal plans with macros. And sometimes specific meal plans with no macros.
However, it’s important to note that this is not IIFYM. If I provide macros.
I call this “flex options.” It’s not anything goes and a calorie is a calorie type of thinking. Each meal has specific macros to hit and has different macros that comprise it. Stick to the way the meals are built while allowing yourself some flexibility with food options and some things you enjoy – more so during a transformation or a competition off-season, but also in contest prep.
“Flex Options”When it comes to your specific food options, I give you some flexibility for substituting in other foods that you may prefer eating. The way I build diets is compromised by the key macros for the meal (i.e. PRO/CARB/VEG or PRO/VEG/FATS, etc.) and then I list the macronutrient numbers.
If you are doing this:
I have no issues with you substituting in an alternative source of lean protein (i.e. white fish for chicken or extra lean ground beef for ground turkey, etc.). The same thing goes for carbohydrates (i.e. sprouted grains toast for oats or pasta for rice, etc.), or a different fat source (i.e. avocado instead of nuts).
Other times it isn’t as flexible and id prefer you to eat as close to my assigned plan as possible.
I am a firm believer that certain foods and nutrient timing work better when achieving a physique goal.
In the end its what works best for the client.
Payment is usually done through PayPal and the sign up is on my site for the packages. You can cancel at any time on your end of PayPal. To get started on a program from me I need the forms (which you have filled out)
And please send me your first progress photos (progress check ins are below) should you wish to work with me.
I do not accept etransfer as I do not like have to track clients down for payments. Everything is done through PayPal! Keeps things pretty simple and seamless through subscriptions.
Looking forward to hearing from you! And let me know if you have any other questions!
Azooka Labs unveils Safe MTM to Store COVID-19 Samples at Room Temperature for up to a week
Molecular Transport Medium at the price of VTMBANGALORE, India – December 15th, 2020Azooka Labs, a leading safe fluorophore company with specialization in Molecular Biology products, reveals its first range of novel COVID-19 diagnostics products. RNA Wrapr is a molecular transport medium for COVID-19 sample collection, developed as part of the COVID-19 response team from Indian Institute of Science. RNA Wrapr inactivates the virus immediately only preserving DNA/RNA content required for RT-PCR tests. The sample tubes can be stored up to 7 days in Room Temperature and transported without dry ice or gel packs. RNA Wrapr is safe to handle even during unexpected accidental spillage or handling errors. Developing countries can collect samples in centers without BSL2 or BSL3 certifications. Azooka's RNA Wrapr is priced at INR 99* in India, aligned with the price of one litre of petrol, to help the diagnostic centers upgrade from VTM to MTM. Azooka plans to enter the APAC market through partners with $9 and $6 pricing plans per test. "Azooka has actively been a part of the fight against COVID by developing PCR and RT PCR kits with support from Dept of Biotechnology and Elevate Karnataka even before the pandemic hit us" quoted Alex D Paul, CEO, Azooka Labs. He further added, "MTM has ensured safety and security of COVID-19 samples to be stored at Room Temperature for up to seven days"."Azooka is the only startup from India working to replace Carcinogenic and Mutagenic SYBR dyes widely used in RUO and Diagnostics reagents. Safety and cost savings needed for COVID crisis management today are the highlights of Azooka's MTM" says Dr. C V Natraj, former SVP, Corporate Research, Unilever plc. "Azooka is striving to provide a safer molecular grade transport medium that is at sub Rs. 100. We are appealing to a segment of users, who care about the safety of their frontline health care workers", stated Dr. Fatima Benazir, Co-founder & CSO, Azooka Labs. About Azooka Labs:Azooka is a patented fluorophore company focused on developing safe biotech consumables at a price affordable for all countries across the globe. Azooka's first diagnostics product RNA Wrapr- molecular transport medium, is approved by ICMR and certified by CE. Azooka is an IISc invested startup based in Bengaluru with R&D unit at the Indian Institute of Science and manufacturing facility in Peenya Industrial Area, Karnataka. Azooka was recently awarded the 'Best Women-Led Enterprise' at StartUp India 2020. Azooka is open for licensing and partnerships worldwide. Governments and Health Organizations can directly contact Azooka for COVID-19 Crisis Management. For more information visit: http://azooka.life/ and for the prices visit: https://azooka.life/rna-wrapr-molecular-transport-medium/
New Study Gives Canada a "B" Grade for Overall Cancer Mortality
Improvements in screening, early detection, and treatment contribute to decreased risk of dying from cancer in Canada
Canada's mortality rate due to lung cancer is high compared to most peer countries
Differences exist in overall cancer mortality rates among the provinces
MISSISSAUGA, ON, Dec. 15, 2020 /CNW/ - According to Mortality Due to Cancer 2020: Benchmarking Cancer Mortality in Canada, a new study examining the performance of Canada and its provinces on a number of health indicators, including mortality due to cancer, Canada earns a "B" mark when it comes to overall mortality due to cancer. Gaps in performance across the provinces suggest room for improved management of the disease.
The study, conducted by Conference Board of Canada and commissioned by Amgen Canada, compared the age-standardized mortality rates (ASMR) of Canada and the provinces against 16 peer countries with similar economic and socio-demographic profiles.1
While the report examined the combined mortality of over 100 types of cancer, the report focused on mortality rates for three common types: lung, colorectal, and prostate.2 These three cancer types combined account for over 40 per cent of mortality due to cancer.
Overall, the study found the following:
Canada ranks average for the overall cancer mortality rate, and for the mortality rate due to prostate cancer and colorectal cancer.
Canada's mortality rate due to lung cancer is high compared to most peer countries.
British Columbia, Ontario, and Alberta consistently perform better than other provinces.
The Atlantic provinces have higher cancer mortality rates than the rest of the country.
Canada needs a diverse approach to improving oncology outcomes that includes prevention, early detection, and better access to treatments.
Study Results
According to Mortality Due to Cancer 2020, for all cancers combined,3 Canada ranks in the middle —placing eighth out of 17 comparator countries — with 190 deaths per 100,000 population.
While Canada scores a "B," the performance of the provinces compared to the 17 countries varies widely. British Columbia is the only province that scores an "A" grade compared to other countries, followed by Alberta and Ontario, with each receiving a "B" grade. Newfoundland and Labrador and Nova Scotia have the highest mortality rates of 222 and 216 deaths per 100,000 population, respectively.
Policy implications and conclusions
"Canada's "B" grade for overall mortality rate due to cancer and for prostate and colorectal cancers specifically means that while Canada performs better than half of comparator countries, there is much room for improvement," says Dr. Monika Slovinec D'Angelo, Director, Health, The Conference Board of Canada.
Unfortunately, long waits to access cancer drugs, challenges related to public and private insurance plans, the lengthy approval process for new oncology drugs, and the lack of critical population mass required to offer innovative or costly treatments in some provinces are among the reasons access to innovative oncology treatments lags in Canada.
According to the study, a multi-pronged approach is essential to improve oncology outcomes. "Our research underscores the important role prevention, early detection and screening, and better access to innovative diagnostics and treatments play in improving the management of cancer in Canada," says Dr. Slovinec.
About Mortality Due to Cancer 2020: Benchmarking Cancer Mortality in Canada
A report-card style ranking was used to assess the performance of Canada and the provinces.
For the purposes of this report, Canada was benchmarked against 16 comparator countries including Australia, Austria, Belgium, Denmark, Finland, France, Germany, Ireland, Italy, Japan, the Netherlands, Norway, Sweden, Switzerland, the United Kingdom, and the United States of America.
For each type of cancer, jurisdictions received a rating based on the distance and relationship of its in age-standardized mortality rate (ASMR) to the mean of the ASMRs.
"We are pleased to support this analysis of cancer mortality in Canada," says Dr. Suna Avcil, Executive Medical Director at Amgen Canada. "While much progress has been made in the diagnosis and treatment of this disease, Amgen remains committed to helping identify areas of high unmet medical need and looking for solutions that improve health outcomes and dramatically improve people's lives."
About Cancer in Canada
Cancer accounts for nearly one-third of deaths in Canada.4 In 2020, an estimated 225,800 Canadians will be diagnosed with cancer, with 83,300 deaths resulting from the disease.5 Lung, breast, colorectal, and prostate cancers will account for nearly half of new cancer cases in Canada in 2020.6
The annual number of new documented cancer cases is increasing in Canada. However, this increase is driven by demographic growth and aging as well as improved detection and screening, not by an increased prevalence of cancer.
Despite the increased incidence, there has been a steady decrease in age-standardized mortality rate (ASMR) since 2003; this indicates that the risk of dying from cancer is being reduced in Canada. This decline has been attributed to improvements in screening, early detection, and treatment.7
While deaths from cancer in Canada have decreased over the past two decades, but many are still avoidable.
About The Conference Board of Canada The Conference Board of Canada is the country's leading independent research organization. Our mission is to empower and inspire leaders to build a stronger future for all Canadians through our trusted research and unparalleled connections. Follow The Conference Board of Canada on Twitter @ConfBoardofCda
About Amgen Canada
As a leader in innovation, Amgen Canada understands the value of science. With main operations located in Mississauga, Ontario's vibrant biomedical cluster, and its research facility in Burnaby, B.C., Amgen Canada has been an important contributor to advancements in science and innovation in Canada since 1991. The company contributes to the development of new therapies and new uses for existing medicines in partnership with many of Canada's leading health-care, academic, research, government and patient organizations. To learn more about Amgen Canada, visit www.amgen.ca.
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1 Peer countries to Canada include Australia, Austria, Belgium, Denmark, Finland, France, Germany, Ireland, Italy, Japan, the Netherlands, Norway, Sweden, Switzerland, the United Kingdom, and the United States of America
2 Cancer types are defined using the ICD-10 classification, a medical classification list developed and updated by the World Health Organization. Lung cancer refers to malignant neoplasms of the trachea, bronchus, and lung. Colorectal cancer refers to malignant neoplasms of the colon, rectum, anus, and anal canal. Prostate cancer refers to malignant neoplasm of the prostate
3 Includes malignant neoplasms of breast, lung, colorectal, prostate, pancreas, liver, lymphoid, and hematopoietic, along with other less prevalent tumour sites (over 100 types of cancer in total)
4 Canadian Cancer Society, "Cancer Statistics at a Glance."
5 Brenner and others, "Projected Estimates of Cancer in Canada in 2020."
6 Excludes non-melanoma skin cancer
7 Canadian Cancer Statistics Advisory Committee, Canadian Cancer Statistics 2018
SOURCE Amgen Canada
Online Health Promotion Program Shown to Significantly Improve the Physical and Mental Health of Canadians During the Pandemic
MONTREAL, Dec. 15, 2020 /CNW/ - During the Covid 19 pandemic, over 100 Canadians joined the MissionVAV Drop 5 Mission to: increase their daily physical activity, improve their healthy food choices, reduce their fatigue and stress levels, drop unwanted pounds, and improve their sleep. The web-based health program, developed by researchers and health professionals at the McGill Comprehensive Health Improvement Program (CHIP), came to an end on November 29. Preliminary results are now available and final results will be presented at medical research meetings in 2021.
Over 75% of participants completed the 10-week program. Each week where they were trained to adopt a new healthy lifestyle habit, track their progress, and receive regular feedback and health coaching from volunteer medical students studying at McGill University. The following results were observed:
88% completed 30 or more minutes of regular physical activity at least 5 days per week
76% reduced their stress levels by at least 5%
62% reduced their fatigue by at least 5%
56% improved their sleep quality by at least 5%
39% reduced their weight by at least 5 pounds.
Dr Steven Grover, a Professor of Medicine at McGill University, and one of the co-leaders of this program noted: "The high completion rate is extraordinary and probably reflects the substantial impact of the excellent health coaching provided weekly by the medical students. Not only did this help to keep participants engaged but it undoubtedly played an essential role in some of the more challenging lifestyle changes such as losing excess body weight. Feedback from the students was also very positive as they learned first-hand about the challenges of motivating their future patients to adopt healthy habits".
The next Drop 5 Mission will start January 11, 2021 and will again run for 10 weeks (funded by Veterans Affairs Canada). It is fun and free, not only for Canadian Veterans and their families, but also for other Canadian's who are trying to maintain or improve their health during the pandemic.
Health Canada Approves VENCLEXTA® (venetoclax) in combination with azacitidine or low dose cytarabine for untreated Acute Myeloid Leukemia (AML)
Health Canada's approval of VENCLEXTA for newly diagnosed AML patients who are ineligible for intensive chemotherapy is supported by data from two Phase 3 trials - VIALE-A (M15-656) and VIALE-C (M16-043)1.
The VIALE-A trial demonstrated a statistically significant increase in overall survival with VENCLEXTA in combination with azacitidine compared to azacitidine alone.1
In the VIALE-C trial, clinical benefit was based on rate and duration of complete response.1
AML is one of the most difficult-to-treat blood cancers with a very low survival rate.2,3
MONTREAL, Dec. 15, 2020 /CNW/ - AbbVie (NYSE: ABBV), a research-based global biopharmaceutical company, announced today that Health Canada has approved VENCLEXTA® (venetoclax) in combination with azacitidine or low-dose cytarabine (LDAC) for the treatment of newly-diagnosed acute myeloid leukemia (AML) in adults who are age 75 years or older, or who have comorbidities that preclude the use of intensive induction chemotherapy. AML is an aggressive and difficult-to-treat blood cancer with a low survival rate.2,3 In Canada, the five-year survival rate for patients diagnosed with AML is approximately 21%.3
"AML is one of the most common types of leukemia in adults. AML progresses rapidly and has a significantly lower survival rate compared to other cancers. Having more effective treatment options for AML patients will improve treatment outcomes for Canadians and extend lives," said Dr. Brian Leber, Head of Leukemia Service at the Juravinski Hospital and Cancer Centre.
In the VIALE-A trial, the median overall survival of patients who received VENCLEXTA plus azacitidine was 14.7 months (11.9, 18.7) vs 9.6 months (7.4, 12.7) in patients who received azacitidine in combination with placebo. In the VENCLEXTA plus azacitidine arm, the most frequent serious adverse reactions (≥ 5%) were febrile neutropenia (30%), pneumonia (23%), sepsis (16 %) and hemorrhage (9%)1.
"With limited treatment options, it makes me very happy to know that VENCLEXTA has been approved to treat others, like me, who are diagnosed with AML," said William Levine of Courtice, Ontario.
In the VIALE-C trial, clinical benefit was based on the rate of complete responses (CR) and duration of CR, with supportive evidence of the rate of CR + CRi (complete remission with incomplete blood count recovery), duration of CR + CRi and the rate of conversion from transfusion dependence to transfusion independence. 27 % of patients achieved CR in the VENCLEXTA plus LDAC arm vs 7% of patients treated with Placebo+ LDAC. In the VENCLEXTA + LDAC arm, most frequent serious adverse (≥ 5%) were pneumonia (18%), febrile neutropenia (16%), sepsis (11%), hemorrhage (9%), and thrombocytopenia (5%)1.
"Every day, we aim to transform the standard of care for people living with cancer," said Denis Hello, Vice President and General Manager, AbbVie Canada. "Having effective and proven treatment options is vital for patients and their families impacted by AML."
Health Canada's approval was granted under Project Orbis, an FDA initiative which provides a framework for concurrent submission and review of oncology products among international partners.
Venetoclax is being developed by AbbVie and Roche. It is jointly commercialized by AbbVie and Genentech, a member of the Roche Group, in the U.S. and by AbbVie outside of the U.S.
About AbbVie in Oncology At AbbVie, we strive to discover and develop medicines that deliver transformational improvements in cancer treatment by uniquely combining our deep knowledge in core areas of biology with cutting-edge technologies, and by working together with our partners – scientists, clinical experts, industry peers, advocates, and patients. We remain focused on delivering these transformative advances in treatment across some of the most debilitating and widespread cancers. We are also committed to exploring solutions to help patients obtain access to our cancer medicines. AbbVie's oncology portfolio consists of marketed medicines and a robust pipeline containing multiple new molecules being evaluated worldwide in more than 300 clinical trials and more than 20 different tumor types.
About AbbVie AbbVie's mission is to discover and deliver innovative medicines that solve serious health issues today and address the medical challenges of tomorrow. We strive to have a remarkable impact on people's lives across several key therapeutic areas: immunology, oncology, neuroscience, eye care, virology, women's health and gastroenterology, in addition to products and services across its Allergan Aesthetics portfolio. For more information about AbbVie, please visit us at www.abbvie.ca and www.abbvie.com. Follow @abbvieCanada and @abbvie on Twitter or view careers on our Facebook or LinkedIn page.
