Plastic Surgeon Gets Real on the Secrets Most Keep Under Wraps
With poplar TV shows such as “Botched” and the old favorite NipTuck, plastic surgeons are seen as the perfect specimen of looks, wealth and a fabulously crafted and curated lifestyle. They’re impeccably dressed, have gregarious personalities and their significant others are the epitome of perfection. Is there more to the story? Are there practice secrets that are kept more confidential than the facelift of a 50-year-old socialite? Dr. Stanley Poulos, a San Francisco Bay area board certified plastic surgeon gets real on secrets many plastic surgeons prefer to keep under wraps.
1)Sometimes you will have more than just “a little discomfort” managed with some light dosage of pain medication.
Everyone has a different pain threshold and post op bruising and swelling vary so certain procedures will take longer to recover from. Abdominoplasty, body lifts, and combination surgeries like “mommy makeover” are just a few examples of procedures where recovery may be extended.
Many people who have had procedures can think of a time a few days post op where they wanted to curse their surgeon or ask “why in the world did I do this?”
Just because it’s an elective aesthetic surgery doesn’t make it any less of an operation. Dr. Poulos explains that there are two very important things you want to get clear on, the actual level of pain and recovery time. Recovery time to return to ranching or running marathons may be a lot different than being able to drive or get out. He advises speaking to a few friends or references who had the same procedure. Just remember that like childbirth as time goes by the experience may seem easier than it was.
“You need to know so you can make necessary arrangements with work and childcare or elder care if need be. Some procedures can take at least a week or two before resuming normal activity so the more realistic the expectations the better,” adds Poulos.
2) There may be more than just “minimal scarring.”
“Scarring has nothing to do with the surgeon’s skill and everything to do with the patient’s genetics,” clarifies Dr. Poulos. He goes on to explain that a highly skilled plastic surgeon can do the same exact procedure with closure on two different people. One will have minimal scarring while the other will not.” People with darker complexions should consider this before deciding to do a procedure and certainly consult with your doctor’s team who can recommend remedies that help with scarring.
3) Cellulite removal isn’t just easily “zapped away” with a laser.
Today there are many options available, each claiming to treat cellulite effectively. Some are a bit more invasive. Cellulaze for example is a highly promoted actual surgical procedure using an invasive laser that must be threaded under the skin. “Even though this is considered minimally invasive, it’s not an easy zap. Even with improvement the results often will not meet expectations so be realistic.
4) There’s an expiration date on results due to the aging process.
We see celebrities who desperately battle mother nature. Aging is inevitable. The average "shelf life" of a facelift is about 10 years. “A facelift is a large financial investment along with significant recovery time. The better the skin elasticity the closer to a decade you’ll get. Odds are even better you’ll have a more enduring result if you don’t smoke or sun-worship,” says Dr. Poulos. He goes on to say that he believes it’s really important to lay out the real expectations given skin texture and volume. Some people may notice the lower quadrant of their faces aging just a few years post facelift. While a person will still look youthful post facelift, it’s not going to prevent aging. As they say “ageing is not for sissies but it sure beats the alternative.”
About the Doctor:
Dr. Stanley Poulos is a Board-Certified Plastic Surgeon and Co-Founder with Yngvar Hvistendahl, M.D of Plastic Surgery Specialists recognized as one of the premier aesthetic surgery clinics in Northern California, with over 30-years’ experience in aesthetic procedures, and mastery of facial and body symmetry. Dr. Poulos offers weight loss procedures such as the gastric balloon that allow patients to achieve optimal health and, when combined with exercise and proper nutrition, and ongoing consultation with a specialist (an option few surgeons offer before considering surgery) the results have been exceptional.
A graduate of the University of Texas Medical School, Dr. Poulos completed his internship and residency at UC San Francisco. He completed surgery and plastic surgery training in San Francisco prior to entering private practice in Marin County where he co-founded PSS (www.psspecialists.com)
TOPS Recognizes Weight-Loss Royalty
State and Provincial Royalty and International Division Winners Help Organization Surpass 2017 Million Pound Challenge
MILWAUKEE, WI – A key element in any journey to better wellness is recognition, no matter if it’s for a small victory or you have reached the final goal. Members of TOPS Club, Inc. (Take Off Pounds SensiblySM), the nonprofit weight-loss support organization, were recently honored for their weight-loss endeavors at the organization’s annual International Recognition Days (IRD) event.
This year’s IRD, with a theme of “Vive TOPS,” took place Fri., July 13, and Sat., July 14, at the Palais des congrès de Montréal (Montreal Convention Center) in Montreal, Quebec, Canada. The festivities recognized TOPS® award winners who, with determination, perseverance, and support from fellow members, achieved the greatest weight loss in 2017.
Jeffery Yersich of Chicago, was named the 2017 International King, losing a total of 348 pounds. Vena Dickinson of Caldwell, Idaho, was crowned 2017 International Queen with a total weight loss of 159 pounds. TOPS® royalty are men and women who, at the end of the year, have officially recorded the largest weight loss from their starting weight, regardless of the time taken to reach their goal.
Although Dickinson was successful at losing 159 pounds through TOPS®, her experiences before joining weren’t without a few trials and tribulations. “Over the years I tried all kinds of diets with no success,” she said. “Once, I even went to a doctor who put me on a plan that included injections, and I lost weight. Unfortunately, I didn’t change my eating habits. When I married my husband, I stopped the shots and I regained all the weight plus more. Again, I experimented with any new diet that promised miracles.”
It wasn’t until Dickinson reached a point where life’s obligations filled her day-to-day, that she made the decision to join TOPS®, so that she could set aside some time to better herself. “My husband, a preacher in a local church, became ill,” she said. “In between caring for him, working a full-time job, and keeping the church going, my weight continued to soar. I had no time left to take care of myself. After the death of my husband, I joined a TOPS® chapter near me and have never regretted that decision.”
Dickinson fully understands the time and effort that are necessary while on the road to weight loss, giving her a newfound sense of appreciation for her accomplishments and future success. “It has taken me 27 years to reach my goal,” she said. “I finally figured out the magic formula – eat less and you lose weight, move more and you lose weight, don’t eat after 6 p.m. and you’ll keep the weight off. It is a daily struggle, but with the help of my TOPS® friends and family, I will continue to fight and win the battle.”
Yersich’s struggle with his weight began in childhood. “As a kid I was always big, always overweight, yet I played every sport there was,” he said. “After high school, I got a great job, but in 2007 I was critically injured while working. Luckily, I was able to go back to work and play some sports, but I kept getting bigger. I stopped socializing with my friends. By the time I was 25, I felt my life was pretty much over.”
At the strong urging of his grandmother, whom he was living with at the time and who was also a TOPS® member, Yersich decided to join TOPS®. Shortly thereafter, Yersich realized that his hard work was paying off. “The numbers started coming down,” he said. “Once I saw that, I was encouraged to join a gym. The small losses I had at first started adding up – 50, 100, 150 pounds lost and more. It seemed like I was 19-years-old, and now I’m 30.”
Yersich is so thrilled with his incredible 348-pound weight loss through TOPS® that he has completely changed his lifestyle and future aspirations. “I’m playing softball again, and just made plans to go on a cruise,” he said. “I actually have a life! I have goals; I want to do a marathon, I want to learn yoga, in addition to many other things that I would like to accomplish.”
“It was wonderful to celebrate our members’ weight-loss successes at IRD,” said Rick Danforth, TOPS® President. “Recognizing their achievements is a crucial component to the TOPS® weight- management philosophy. It demonstrates that ‘regular people,’ just like you and me, can make astonishing modifications to their health—without special foods or stunts.”
International Runners-up, and their respective amounts of weight lost, are as follows:
- Runner-up to Queen: Joyce Webb, Thunder Bay, ON, 154.5 pounds
- Runner-up to King: Martin Aune, Pahrump, NV, 144 pounds
International Division Winners are members who lost the most weight of all TOPS® members in their weight division during 2017. Each member was entered into a weight division with others in a similar starting weight range:
Division 1: an adult member’s starting weight for the year was at least 300 pounds but less than 400 pounds.
First Place:
Candy Haslam, Sturgeon Bay, WI, 122.4 pounds
Randy Sherman, San Diego, CA, 129.5 pounds
Second Place:
Tricia Sornberger, Kitchner, ON, 113.6 pounds
Zachery Burr, Conneaut, OH, 109.6 pounds
Division 2: an adult member’s starting weight for the year was at least 250 pounds but less than 300 pounds.
First Place:
Dori Schwartz, San Antonio, TX, 107.6 pounds
Martin Aune, Pahrump, NV, 85 pounds
Second Place:
Zenner Haasch, Mequon, WI, 97.5 pounds
Gerald Hennig, Leduc County, AB, 79.5 pounds
Division 3: an adult member’s starting weight for the year was at least 200 pounds but less than 250 pounds.
First Place:
Barbara Pammer, Oak Forest, IL, 91 pounds
Clifford Clark, Broadview Heights, OH, 65.5 pounds
Second Place:
Mary Anderson, Rochester, NY, 87.4 pounds
Dan Blackmore, Gabriola, BC, 57.5 pounds
Division 4: an adult member’s starting weight for the year was at least 150 pounds but less than 200 pounds.
First Place:
Millie Jones, St. Thomas, ON, 61.5 pounds
Ivan Welsh, Grand Falls Windsor, NL, 37 pounds
Second Place:
Rebecca Zainos, Warren, MI, 59.25 pounds
Robert Green, Detroit, MI, 32.4 pounds
Division 5: an adult member’s starting weight for the year was less than 150 pounds.
First Place:
Robina Storm, Manistee, MI, 50.2 pounds
Division 6: a child’s age at their starting weight for the year was at least 13 years but less than 18 years.
Names withheld for privacy. Inquires will be considered.
Division 7: an adult member’s starting weight for the year was at least 400 pounds.
First Place:
Jennifer Loreman, Brookpark, OH, 112 pounds
Richard Ireland, Grand Bay, AL, 64.6 pounds
Second Place:
Connie Adaire, Perry, OK, 85 pounds
Joe Koehl, Waynesville, OH, 61.25 pounds
Division 8: a child’s age at their starting weight for the year was at least 7 years but less than 13 years.
Names withheld for privacy.
Division 9: an adult member’s weight-loss surgery is still in effect.
First Place:
Sarina Kledzik, Crestwood, IL, 142.25 pounds
Bob (James) Spencer, Red Bluff, CA, 147.25 pounds
Second Place:
Nicol Ramsey, Kennewick, WA, 124.75 pounds
Robert Cliché, North Haverhill, NH, 128 pounds
State Royalty and their respective amounts of weight lost, includes:
Alabama King: Clayton Schwind, Coden, 32 pounds
Alaska Queen: Chrystle Henderson, Kenai, 42 pounds Alaska King: Ted Parsons, Anchorage, 30.6 pounds
Arizona Queen: Ilene Rosenheim, Tucson, 100 pounds
Arizona King: Stephen Malloy, Glendale, 127 pounds
Arkansas Queen: Sharon Lusk, Russellville, 57 pounds
Arkansas King: William Schroeder, Holiday Island, 40 pounds
California Queen: Mary Krueger, Orangevale, 120 pounds
Colorado Queen: Roberta Baker, Westminster, 82 pounds Colorado King: Ed Richmond, Fort Lupton, 28.8 pounds
Connecticut Queen: Kathleen Brooks, Westbrook, 74.2 pounds
Delaware Queen: Linda Mecke, Lewes, 53.25 pounds
District of Columbia Queen: Betty Steward, Washington, 39 pounds
Florida Queen: Debbie Baker, Cape Coral, 144.2 pounds
Florida King: Travis Monsalvatge, Temple Terrace, 56.25 pounds
Georgia Queen: Jan Godwin, Douglas, 77 pounds
Georgia King: Dan Goldman, Covington, 55 pounds
Hawaii Queen: Anna Nicolas, Makawao, 16.5 pounds
Idaho Queen: Vena Dickinson, Caldwell, 159 pounds
Idaho King: Robert (Bob) Henderson, Kuna, 44.2 pounds
Illinois Queen: Barbara Pammer, Oak Forest, 123 pounds
Illinois King: Jeffrey Yersich, Chicago, 348 pounds
Indiana Queen: Betty Michna, Pekin, 108 pounds
Indiana King: Robert Wickware, Plainfield, 88.4 pounds
Iowa Queen: Dixie Lee Johnson, Denison, 116.5 pounds
Iowa King: Bernard Tucker, Bondurant, 41 pounds
Kansas Queen: Carolyn Alley, Winfield, 92 pounds
Kentucky King: Donald Vachon, Louisville, 26.8
Louisiana Queen: Rose Richard, Thibodaux, 70 pounds
Louisiana King: John Waggoner, Olla, 74 pounds
Maine Queen: Rhonda Conley, Alfred, 108 pounds
Maine King: Steve Mannion, Westbrook, 78.8 pounds
Maryland Queen: Doris Martin, Charlotte Hall, 105 pounds
Maryland King: Dana Ed Sprecher, Baltimore, 24 pounds
Massachusetts Queen: Eva Peterson, Falmouth, 66.5 pounds
Michigan Queen: Marilyn Housley, Detroit, 121.25
Michigan King: Archie Moore, Flint, 101.6
Minnesota Queen: Kim Brimer, Fergus Falls, 71 pounds
Minnesota King: John Stoessel, Meadowlands, 34 pounds
Mississippi Queen: Bertha Walker, Hattiesburg, 42 pounds
Mississippi King: Fred Counts Jr., Carriere, 25.75 pounds
Missouri Queen: Tammy Prier, Ironton, 118 pounds
Missouri King: Alvin Hill, Pleasant Hope, 85.4 pounds
Montana Queen: Judie Stewart, Kalispell, 85 pounds
Nebraska Queen: Charlene Meyer, Herman, 105.5 pounds
Nevada Queen: Sharon McDonald, Pahrump, 139.5 pounds
Nevada King: Martin Aune, Pahrump, 144 pounds
New Hampshire Queen: Brenda Demary, Penacook, 66 pounds
New Jersey Queen: Linda Pickens, Whiting, 79.6 pounds
New Mexico Queen: Emily Hoffman, Albuquerque, 46.1 pounds
New York Queen: Mary Anderson, Rochester, 107.6 pounds
New York King: Ed Pitcher, Morristown, 106.25 pounds
North Carolina Queen: Helen O’Reilly, Winnabow, 71.75 pounds
North Carolina King: James Searcy, Hendersonville, 33.6 pounds
North Dakota Queen: Julie Hoffner, Fargo, 45 pounds
Ohio Queen: Cindy Casciato, Ravenna, 90.5 pounds
Ohio King: Josiah Grove, Newark, 38 pounds
Oklahoma Queen: Diane Harrison, Miami, 70 pounds
Oklahoma King: Vernon Krebs, Poteau, 35.4 pounds
Oregon Queen: Barbara Murphy, Bend, 127 pounds
Pennsylvania Queen: Janet Kiehl, Titusville, 102 pounds
Pennsylvania King: Charles Turner, Greencastle, 118.25 pounds
Rhode Island Queen: Madeleine Cavallaro, Cumberland, 132 pounds
Rhode Island King: Aldo Cavallaro, Cumberland, 65 pounds
South Carolina Queen: Darlene Powell, Moncks Corner, 102 pounds
South Carolina King: David Moss, Florence, 32.2 pounds
Tennessee Queen: Anita Patterson, Elizabethton 86.8 pounds
Tennessee King: Gerald Sullivan, Knoxville, 19.5 pounds
Texas Queen: Dori Schwartz, San Antonio, 111 pounds
Texas King: Jim Neddo, San Angelo, 53.75 pounds
Utah Queen: Debbie West, Tooele, 80.60 pounds
Utah King: Dale Mackay, Provo, 68 pounds
Vermont Queen: Sally Reynolds, Jeffersonville, 31 pounds
Virginia Queen: Theresa Wright, Bluefield, 77.5 pounds
Washington Queen: Marion Harmon, Federal Way, 111 pounds
Washington King: Ronald Smith, Centralia, 37 pounds
West Virginia Queen: Micki Rose, Troy, 78.5 pounds
Wisconsin Queen: Kathy Maxwell, Nekoosa, 84.75 pounds
Wisconsin King: Wyman Drake, Sheboygan Falls, 53 pounds
Wyoming Queen: Jeanette Decker, Casper, 20 pounds
Provincial Royalty, and their respective amounts of weight lost, includes:
Alberta Queen: Susan King, Stony Plain, 104.25 pounds
British Columbia Queen: Lynda Halpin, Arras, 93.75 pounds
British Columbia King: Dale Partridge, Nanaimo, 59.2 pounds
Manitoba Queen: Margaret Trupp, Winnipeg, 88 pounds
Manitoba King: Darcy Rollo, Miniota, 33 pounds
New Brunswick Queen: Monique Fournier, Maisonnette, 97 pounds
New Brunswick King: Harry Logue, New Castle Creek, 44.4 pounds
Newfoundland & Labrador King: Ivan Welsh, Grand Falls Windsor, 34 pounds
Northwest Territories Queen: Gwyneth Davis, Yellowknife, 17.75 pounds
Nova Scotia Queen: Kathy Way, Halifax, 94.5 pounds
Ontario Queen: Joyce Webb, Thunder Bay, 154.5 pounds
Ontario King: David Weber, Cambridge, 59.5 pounds
Prince Edward Island Queen: Jean Willcock, St. Louis, 50.4 pounds
Prince Edward Island King: Joseph Gerard Gaudet, Alberton, 63.2 pounds
Quebec Queen: Georgette Piche, Bryson, 79.5 pounds
Quebec King: Ivan Asselin, Pointe-des-Cascades, 31 pounds
Saskatchewan Queen: Esther Walters, Regina, 70 pounds
Saskatchewan King: Robert Spencer, Carnduff, 64.5 pounds
Yukon Territory Queen: Joy Wickett, Whitehorse, 40 pounds
Visitors are welcome to attend their first TOPS® meeting free of charge. Membership is affordable at just $32 per year in the U.S. and $44 per year in Canada, plus nominal chapter fees. To find a local chapter, view www.tops.org or call 800-932-8677.
About TOPS®
TOPS Club Inc. (Take Off Pounds SensiblySM) is the original weight-loss support and wellness education organization. Founded in 1948, TOPS® is the only nonprofit, noncommercial weight-loss organization of its kind. TOPS® promotes successful weight management with a “Real People. Real Weight Loss.®” philosophy that combines support from others at weekly chapter meetings, healthy eating, regular exercise and wellness information. TOPS® has over 100,000 members – male and female, age seven and older – in its network of thousands of weight-loss support chapters throughout the United States and Canada.
Gripping Memoir Details Life Before And After Debilitating Stroke
Trevose, PA, August 28, 2018 ― For Mary Reid-Hill, the word "no” means surrender. It means life on the couch. It means dying a slow death. So never tell Mary that she can't do something. Because she'll do everything in her power to prove you wrong.
Mary entered "adulthood” with a load of problems to unpack, including a twisted, abusive childhood; a misguided teen marriage; and a cancer diagnosis at the tender age of 22. Somehow, in spite of it all, she used her skills as a visual artist to carve out a career in the male-dominated world of sign design and installation.
But life wasn't done testing her. At age 38, at the peak of her success, she suffered a major stroke which left her with essentially half her brain and body capacity. For more than 15 years, she has defied doctors, therapists, and even friends and family to stubbornly and relentlessly find her own equilibrium and happiness, "in spite of” all of her health challenges, psychological roadblocks and spiritual upheaval.
But that's just Mary.
And now, she's sharing her remarkable story in her inspirational memoir, In Spite Of . . . How I Survived Abuse, Cancer, and a Giant F@#%ing Stroke, as told to David Tabatsky—author, co-author and/or editor of more than thirty books, covering a vast range of subjects. For more information on David, please visit his website at: www.tabatsky.com.
Mary's approach is refreshingly candid and infused with humor as she chronicles a series of life events that would emotionally cripple most people, including her messed- up childhood, two bad marriages, the devastating stroke, her battles with weight and insurance companies, and the death of her husband. Through it all, her no-nonsense prose underscores why she's become a living example of what the human spirit is ultimately all about and how, in spite of it all, she's still here.
Mary was born and raised in Bucks County, Pennsylvania, and still lives there today, on the corner of Hope and Humor. For the past 17 years, Mary has been unable to hold down a job, due to a disability stemming from her stroke. However, she remains as active as possible, renovating her home, refinishing furniture and continuing her main passion––drawing. Her memoir includes 15 original drawings, some of which she created before the stroke, and several after, when she had to teach herself to draw all over again, this time with her left hand. On top of that, Mary cares for two dogs and occasionally her two closest sisters.
For more information, please visit the website at: www.inspiteof.life.
In Spite Of . . . How I Survived Abuse, Cancer, and a Giant F@#%ing Stroke
Legacy Projects
Release Date: August 2018
ISBN–13: 978-1722983352
ISBN–10: 1722983353