4 Frustrating Medical Conditions that Hold Back Runners

Running is a type of exercise that can do a lot for your health. If you run on a regular basis, then you may enjoy amazing physical fitness. There are certain medical conditions, however, that can be disruptive to runners. Be sure to take note of them. Various medical conditions can make running safely and comfortably hard or even impossible.

Plantar Fasciitis

Boosts in arch pressure can bring on tiny tears that are located inside of the plantar fascia. This can lead to a host of unpleasant effects as well. If you feel a significant degree of pain and inflammation any time you walk, run or even stand up, then plantar fasciitis could be the root cause. You may experience rigidity and pain that originates on the lower section of your heel.

Neuroma

The word “neuroma” refers to nerves inside of the feet that can develop substantial swelling. This swelling is the consequence of significant irritation. Nerves that remain irritated for extended stretches of time tend to become markedly denser. This boosts the size of the nerve. It leads to heightened irritation, too. If you notice that the ball of your foot feels awful any time you even try to run, then a neuroma could be a possibility to explore.

Bunions

Bunions, in a nutshell, are joint protrusions that are situated by the foundations of big toes. If you feel foot pain that just doesn’t seem to subside no matter what, you may have a nasty bunion. Bunions can contribute to feelings of soreness and swelling. They sometimes even cause noticeable redness of the skin. If you’re a runner who wants to be able to continue doing what you love, you should schedule an appointment with a foot doctor who can discuss bunionectomy treatmentwith you. This surgery can do away with problematic bunions.

Flat Feet

If you’re a runner who feels like you just can’t do your thing anymore, your flat feet could be a possibility. If you have flat feet, you may develop lots of foot pain and discomfort. This pain may be especially noticeable in your arch or heel sections. You may notice that the pain feels more extreme any time you move around in any way. Ankle swelling is yet another potential indication of flat feet.

Outstanding health is imperative for runners. If you’re a runner who has any kind of foot-related discomfort, you need to take prompt action. A capable foot doctor can help you turn your foot woes around.

  The best Canadian books of all time

 

 

Ah, Canada Day… with the BBQ prepped, the cottage decked out in red and white, it’s time to celebrate our country’s birthday, but also to unwind, relax and read. Why not mark the occasion with Canada’s most beloved books?

 

Over the years, authors from our very own backyard have be regaling us with stories that run the gamut, and their creativity, talent, and passion have won the hearts of bookworms, not only here in Canada, but around the world.

 

To determine which Canadian books our global readers loved most, we looked at sales, book open rates, and most importantly, books that were read from start to finish.

 

Here is our list of Kobo fan favourites:

 

1. The Book Of Negroes by Lawrence Hill

2. Still Life by Louise Penny

3. The Bishop's Man by Linden MacIntyre

4. The Orenda by Joseph Boyden

5. The Birth House by Ami McKay

6. Ru by Kim Thuy

7. Bone and Bread by Saleema Nawaz

8. February by Lisa Moore

9. The Inconvenient Indian by Thomas King

10. A Stranger in the House by Shari Lapena

11. The Girl Who Was Saturday Night by Heather O'Neill

12. The Party by Robyn Harding

13. Annabel by Kathleen Winter

14. The Lightkeeper's Daughters by Jean E. Pendziwol

15. The Break by Katherena Vermette

16. Alias Grace by Margaret Atwood

17. Bellevue Square by Michael Redhill

18. Parting Shot by Linwood Barclay

19. Indian Horse by Richard Wagamese

20. Goodnight from London by Jennifer Robson

21. A Complicated Kindness by Miriam Toews

22. Rituals by Kelley Armstrong

23. Sweetland by Michael Crummey

24. Canada by Richard Ford

25. The Reason You Walk by Wab Kinew

26. 12 Rules for Life by Jordan B. Peterson

27. Bride of New France by Suzanne Desrochers

28. Fall on Your Knees by Ann-Marie Macdonald

29. Rush Home Road by Lori Lansens

30. Crow Lake by Mary Lawson

31. Birdie by Tracey Lindberg

32. Heart of the City by Robert Rotenberg

33. Late Nights on Air by Elizabeth Hay

34. The Imam of Tawi-Tawi by Ian Hamilton

35. Immortally Yours by Lynsay Sands

36. The Complete Anne of Green Gables Collection by L.M. Montgomery

37. One Brother Shy by Terry Fallis

38. The Boat People by Sharon Bala

39. First Snow, Last Light by Wayne Johnston

40. This Fallen Prey by Kelley Armstrong

41. Brother by David Chariandy

42. The Home for Unwanted Girls by Joanna Goodman

43. The Promise of Canada by Charlotte Gray

44. Cataract City by Craig Davidson

45. Find You in the Dark by Nathan Ripley

46. The Lost Ones by Sheena Kamal

47. In the Skin of a Lion by Michael Ondaatje

48. Warlight by Michael Ondaatje

49. No Great Mischief by Alistair MacLeod

50. Bloodletting & Miraculous Cures by Vincent Lam

51. Feeding My Mother by Jann Arden

52. Twice Bitten by Lynsay Sands

53. The Stone Carvers by Jane Urquhart

54. Until It Fades by K.A. Tucker

55. Two Solitudes by Hugh Maclennan, Robert Kroetsch

56. Cockroach by Rawi Hage

57. Trumpocracy by David Frum

58. The Way the Crow Flies by Ann-Marie Macdonald

59. No Is Not Enough by Naomi Klein

60. A Good House by Bonnie Burnard

61. A Student of Weather by Elizabeth Hay

62. All The Way by Jordan Tootoo

63. Lives of Girls and Women by Alice Munro

64. The Dutch Wife by Ellen Keith

65. The Colony Of Unrequited Dreams by Wayne Johnston

66. Monkey Beach by Eden Robinson

67. The Outlander by Gil Adamson

68. Surrender to the Highlander by Lynsay Sands

69. Love You Forever by Robert Munsch

70. A Newfoundlander in Canada by Alan Doyle

71. Seven Fallen Feathers by Tanya Talaga

72. Green Grass, Running Water by Thomas King

73. Bear by Marian Engel, Aritha Van Herk

74. Clara Callan by Richard B. Wright

75. The Time in Between by David Bergen

76. The Englishman's Boy by Gus Vanderhaeghe

77. Skitter by Ezekiel Boone

78. Deafening by Frances Itani

79. The Stone Angel by Margaret Laurence, Adele Wiseman

80. The Shipping News by Annie Proulx

81. River Thieves by Michael Crummy

82. Offside by Sean Avery, Michael McKinley

83. Lightfoot by Nicholas Jennings

84. Lost in the Barrens by Farley Mowat

85. I Hear She's a Real Bitch by Jen Agg

86. The Trickster's Lullaby by Barbara Fradkin

87. Is Canada Even Real? by J.C. Villamere

88. Never Cry Wolf by Farley Mowat

89. The Canadaland Guide to Canada by Jesse Brown, Vicky Mochama, Nick Zarzycki

90. Wildwood by Elinor Florence

91. The Apprenticeship of Duddy Kravitz by Mordecai Richler

92. Christmas at the Vinyl Cafe by Stuart McLean

93. Last Seen by Rick Mofina

94. The Game: 30th Anniversary Edition by Ken Dryden

95. Kit's Law by Donna Morrissey

96. The Lost Girls of Camp Forevermore by Kim Fu

97. Beautiful Scars by Tom Wilson

98. Reckless Daughter by David Yaffe

99. Game Change by Ken Dryden

100. Fifth Business by Robertson Davies

 Celebrate National Sunglasses Day on June 27 with the Perfect Pair of Shades

 

Take a Stylish Approach to Healthy Vision with Free Sunglasses*

 

Miramar, FL (June 25, 2018) — It’s National Sunglasses Day on June 27.  Are you ready to celebrate with style?  Your current shades might make a perfect fashion statement, but will the lenses shield your eyes from the harmful ultraviolet rays?

 

For Eyes by GrandVision, one of the leaders in optical retail, is helping enhance style and increase vision health this June with tips and advice from its optical expert Dr. Magda Nogueras and special offers for National Sunglasses Day.  At all of the For Eyes locations across the U.S. from June 23, 2018 to June 30, 2018, customers can receive a free pair of sunglasses for themselves and for a friend. No purchase necessary.* Visit http://info.foreyes.com/freesun to claim your coupon.

 

Established by The Vision Council, National Sunglasses Day on June 27 serves as an annual reminder to safeguard the eyes before venturing outdoors. Sunglasses are one of the most popular, affordable summer accessories, but having the right sunglasses is critical to protecting vision health from UV rays and summer dangers.  Just as UV and UVB radiation can affect the skin, the sun can be equally damaging to your optical health. Overexposure can lead to cancer of the eyelids, cataracts or macular degeneration.

 

“Sunglasses are a great way to show your style,” said Dr. Nogueras, Vice President of Professional Services for For Eyes.  “But there’s a lot more to finding the right pair.  You need to have UV protection, whether for children or adults, and the right lens options for your summer activities.  Ultra-violet rays can be very dangerous to your unprotected eyes, ranging from ocular cancer and vision loss.”

 

The American Optometric Association recommends choosing lenses that block out 99 to 100 percent of UV-A and UV-B rays and screen 75 to 90 percent of visible light. It’s important to match lenses color and keep the surfaces smooth and distortion-free.

 

Depending on the activity, there are plenty of outdoor options when choosing protective eyewear. Polarized lenses reflect glare. Gray lenses provide proper color recognition. Blue-blocking lenses are a great choice for distinguishing long-distance objects or when boating, hunting or skiing. Photochromic lenses adjust for the amount of light. Wraparound frames can offer a greater defense from UV rays.

 

For more information on sunglasses style and options, or to find a For Eyes location, visit www.ForEyes.com.

 

*Regular retail price of sunglasses cannot exceed $49. Offer valid while supplies last. Only one pair of sunglasses per customer. To redeem, you must present this coupon in store. See store associate for details. Offer expires 06/30/2018.  Eye exams performed by Independent Doctors of Optometry located in or adjacent to For Eyes locations.

 

About For Eyes by GrandVision 

For Eyes was founded in 1972 in Philadelphia, PA, on the foundation that an optical store should have a friendly open environment with fair pricing and high-quality standards. Throughout the years, For Eyes has grown to nearly 120 stores across the United States. In December 2015 For Eyes became a part of GrandVision, a global leader in optical retail. For Eyes leverage this global knowledge in eye care, technology and products, along with expertly trained ophthalmologists, optometrists and technicians to provide the highest level of expert vision care in each of its stores.

 

About GrandVision

GrandVision is a global leader in optical retailing and delivers high quality and affordable eye care to more and more customers around the world. The high-quality eye care offered by GrandVision includes a wide range of services provided by its vision experts, prescription glasses including frames and lenses, contact lenses and contact lens care products, and sunglasses both plain and with prescription lenses. These products are offered through leading optical retail banners which operate in more than 40 countries across Europe, the Americas, the Middle East and Asia. GrandVision serves its customers in approximately 7,000 stores and with more than 36,000 employees which are proving every day that in EYE CARE, WE CARE MORE. For more information, please visit www.grandvision.com.

ProMIS Neurosciences Unique Discovery Platform Generates Potential New Antibody Therapeutics for Neurodegenerative Diseases

 

Antibody Candidates Targeting Toxic Oligomers Implicated in Parkinson's Disease and Amyotrophic Lateral Sclerosis (ALS) Advance to the Final Stage of ProMIS Discovery Platform

TSX:PMN; OTCQB: ARFXF

TORONTO and CAMBRIDGE, MA, June 26, 2018 /CNW/ - ProMIS Neurosciences, Inc., a biotechnology company focused on the discovery and development of treatments for neurodegenerative diseases, announced today that numerous antibodies against two new targets in neurodegenerative diseases have entered the final stage of discovery. These antibody candidates target the aggregated, toxic oligomers of alpha-synuclein, implicated in the development of Parkinson's disease (PD), as well as TDP43 (TAR DNA binding protein), implicated in the development of ALS.

"ProMIS' proprietary discovery platform consists of two stages" according to Dr. Neil Cashman, ProMIS Chief Scientific Officer. "The first stage involves predicting novel epitope targets and using these to generate large numbers of candidate antibodies. The second stage is to validate selectivity, functional activity, and select the best leads. We are very pleased with our progress so far in identifying epitopes displayed by the two additional toxic oligomers that are the root cause of these devastating diseases and are moving into the validation and selection phase with these targets."

Hundreds of monoclonal antibodies have been generated against these predicted disease-specific epitopes and ProMIS has now begun the validation and prioritization process to select therapeutic candidates displaying an ideal, highly selective product profile against these targets.

"The outstanding efficiency of our unique discovery platform is exemplified by the success of our lead Alzheimer's disease program which led to the rapid identification and validation of PMN310, our therapeutic antibody candidate that is selective for toxic oligomers of amyloid beta, a root cause of AD," said Johanne Kaplan, ProMIS Chief Development Officer. "We are applying a similar, rigorous evaluation process to the numerous antibody candidates against toxic oligomers of alpha-synuclein and TDP43 and anticipate generating the scientific data required to select the best lead(s) over the coming months."

"This progress exemplifies the power of our unique discovery platform and will help us carry out the corporate strategy we have articulated," said Gene Williams, ProMIS Executive Chairman. "We are actively pursuing discussions with large pharma regarding partnering of these two new toxic oligomer programs."

Native TDP43 is normally found in the nucleus of all cells, including nerve cells. In ALS, misfolded, TDP43 aggregates (oligomers) mislocalize to the cytoplasm of the neuron where their presence correlates with cell death. These toxic forms of TDP43 can also propagate from nerve cell to nerve cell in prion-like fashion.

Parkinson's disease is a progressive neurodegenerative disorder characterized by loss of dopaminergic neurons located in the midbrain and the presence of neuronal inclusions (Lewy bodies/Lewy neurites) consisting mainly of aggregates of alpha-synuclein. Recent evidence suggests that alpha-synuclein toxicity resides primarily with the oligomeric form and not monomers or insoluble fibrils. Aggregated, toxic alpha-synuclein can also propagate in a prion-like manner.

About ProMIS Neurosciences, Inc.

ProMIS Neurosciences is a development stage biotechnology company focused on discovering and developing precision medicine therapeutics to treat neurodegenerative diseases, in particular Alzheimer's disease (AD), amyotrophic lateral sclerosis (ALS) and Parkinson's disease (PD). The Company's proprietary target discovery engine is based on the use of two complementary techniques. The Company applies its thermodynamic, computational discovery platform—ProMIS™ and Collective Coordinates — to predict novel targets known as Disease Specific Epitopes (DSEs) on the molecular surface of misfolded proteins. Using this unique precision medicine approach, the Company is developing novel antibody therapeutics for AD, ALS and PD.  ProMIS is headquartered in Toronto, Ontario, with offices in Cambridge, Massachusetts. ProMIS is listed on the Toronto Stock Exchange under the symbol PMN.TO, and on the OTCQB Venture Market under the symbol ARFXF.

For further information please consult the Company's website at:  www.promisneurosciences.com

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Neither the TSX nor its Regulation Services Provider (as that term is defined in the policies of the TSX) accepts responsibility for the adequacy or accuracy of this release.  This news release contains certain "forward-looking statements" within the meaning of Canadian securities legislation. Forward-looking statements are statements that are not historical facts; they are generally, but not always, identified by the words "expects", "plans", "anticipates",  believes", "intends", "estimates", "projects", "aims", "potential", "goal", "objective", "prospective", and similar expressions, or that events or conditions "will", "would", "may", "can", "could" or "should" occur. Forward-looking statements are based on the beliefs, estimates and opinions of the Company's management on the date the statements are made and they involve a number of risks and uncertainties. Consequently, there can be no assurances that such statements will prove to be accurate and actual results and future events could differ materially from those anticipated in such statements. Except as required by the securities disclosure laws and regulations applicable to the Company, the Company undertakes no obligation to update these forward-looking statements if management's beliefs, estimates or opinions, or other factors, should change.

SOURCE ProMIS Neurosciences Inc.

For further information:

Media inquiries for ProMIS: David Schull, RussoPartners/LLC, David.Schull@russopartnersllc.com, Tel. 858 717-2310; Investor Relations inquiries for ProMIS: Alpine Equity Advisors, Nicholas Rigopulos, President, nick@alpineequityadv.com, Tel. 617 901-0785; Dr. Elliot Goldstein, President and Chief Executive Officer, ProMIS Neurosciences Inc., Tel. 415 341-5783, Elliot.goldstein@promisneurosciences.com

Riders raise $1.83 million to support a judgment-free Canada and vital mental health programs and services

 

Thousands support Canadian Mental Health Association's 7th annual Ride Don't Hide

TORONTO, June 26, 2018 /CNW/ - On Sunday, more than 7,750 Canadians in 31 communities across the country cycled in the 7th annual Ride Don't Hide event, raising an estimated $1,830,000 for the Canadian Mental Health Association (CMHA).

The largest mental health bike ride in Canada, Ride Don't Hide raises much-needed funds for a variety of community mental health programs and services, and helps to eliminate the stigma of mental illness by inviting participants to "ride in plain sight."

"Accepting, understanding and talking about mental illness can help alleviate the pain of stigma and stereotypes," says Dr. Patrick Smith, national CEO, CMHA. "In order to thrive in life, we all need to feel hope, build resilience and a strong sense of connection and belonging, which the community spirit around Ride Don't Hide really fosters. Thank you for your incredible support."

The annual ride creates a safe, open community where individuals can talk about their mental health free of judgment.

"When I'm not mentally healthy, I'm not really living," says Neil Paterson, a three-year returning rider from Victoria, BC. "I'm 56, but I've only lived about 45 of those years. Ride Don't Hide has given me a place to try and pull a positive out of my own patchy mental health."

Ride Don't Hide started in 2010 after Michael Schratter, a Vancouver teacher who had experienced stigma while living with bipolar disorder, embarked on a 40,000 km ride around the globe for mental health.

"It occurred to me that, if approximately twenty per cent—or one in five—Canadians experienced a mental health issue in a given year, then where are those 7 million Canadians?" asked Schratter. "Stigma stops when we, the twenty per cent, reveal ourselves… mental illness is so common and so varied, it is nothing but an integral part of what it is to be human."

Seven years later, many high-profile Canadians are cycling or speaking up about mental illness as Ride Don't Hide ambassadors, including Olympic rower Silken Laumann, indie rock band the Elwins, Olympic hurdler Noelle Montcalm and 23-year-old Ryan Martin, cycling across Canada, and chronicling his experience online at www.mindcycle.ca and on Instagram @mindcycle_canada.

"It's not easy to talk about your struggles—it's nerve racking, it's the ultimate vulnerability, but it's also the most liberating and empowering thing you can do. Once you start opening up, you are slowly releasing the built-up pressure inside of you. Less pressure equals less suffering," says Martin.

Canadians can still donate to this year's Ride Don't Hide until July 31, 2018. They can do so in person at their local CMHA branch or region, or by visiting www.ridedonthide.com.

Ride Don't Hide returns next year on June 23rd, 2019. Follow @CMHANational on Facebook for more information about the event.

About Ride Don't Hide

Ride Don't Hide is the Canadian Mental Health Association's flagship fundraising campaign focused on reducing stigma and raising money for mental health. First launched with Michael Schratter's 40,000 km ride around the globe in 2010, the 7th annual Ride Don't Hide is a national event held on June 24th in 31 communities, across seven provinces, from Tofino, BC, to St. John's, NL. The Ride has raised $7.8 million in funding for mental health programs and services in communities across Canada. For more information, visit www.ridedonthide.com.

About the Canadian Mental Health Association

Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province, CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, visit www.cmha.ca

SOURCE Canadian Mental Health Association

CARE Canada is Walking the Talk on Canada's Feminist International Assistance Policy

 

Launches "Feed Her Future" Awareness Campaign

OTTAWA, June 26, 2018 /CNW/ - Following a successful G7 Summit earlier this month, where gender equality and Canada's feminist international assistance policy were key points of discussion, CARE Canada and its partners are launching the "Feed Her Future" public awareness campaign. Today's launch also marks just under one-year to the Women Deliver Conference – the world's largest gathering on the health, rights, and wellbeing of women and girls, set to take place on June 3, 2019 in Vancouver.

"Feed Her Future" shows Canadians that CARE's gender and nutrition programming is an important example of Canadian aid projects that put women and girls first.

Over the past two years, CARE Canada and its project partners – Cuso International, the Interagency Coalition on AIDS and Development (ICAD), and McGill University – have been working directly with communities in Malawi, Mozambique and Zambia to improve the nutritional status of women and children. The project, known as the Southern African Nutrition Initiative, is funded by the Government of Canada and is shining the light on women and girls' access to proper nutrition as a basic human right.

CARE aims to reach over 575,000 individuals by working with women, men, healthcare providers and community volunteers in each of the project countries to foster an environment where women and girls can become champions of their own futures. This is the foundation of our gender transformative nutrition programming – we take a human rights approach to women and girls' right to food.

Gender inequality is a significant determinant of women's nutritional status and one of the key barriers to women exercising their right to food. Inequality determines who eats first, who eats last, whose right to food is protected, and whose right to food is discriminated. We have seen first-hand that providing health and nutrition education creates healthier individuals and stronger communities.

"The goal of the Feed Her Future campaign is simple: we want to raise awareness and engage with Canadians about the importance of giving women and girls access to proper nutrition – and everything that 'access to nutrition' entails," said CARE Canada's CEO Gillian Barth on behalf of all program partners. "Canadians feel a strong sense of pride in our ability to drive positive change at home and globally. It's because of Canadians that CARE is able to provide this dedicated programming to women and girls in in Malawi, Mozambique and Zambia."

"By seizing the global spotlight that comes with serving as host country, Canadians have a unique opportunity to power progress for girls and women at home and around the world. Women Deliver is thrilled to see so many individual Canadians and Canadian organizations stepping up for gender equality and the health, rights, and wellbeing of girls and women," said Katja Iversen, President/CEO of Women Deliver.

The Women Deliver Conference, to be hosted next June in Vancouver, will focus on accelerating progress for girls' and women's health matters, education, environment, political participation, economic empowerment, and access to resources; including nutrition. CARE looks forward to engaging in the discussion, to sharing our experiences, and highlighting best practices.

With the help of our partners, our teams on the ground, and the generosity of Canadians, our goal is to uncover the social and gender norms that are affecting women's access to nutrition so women and girls are empowered to create sustainable change. This is how Canadians can help to #FeedHerFuture.

Connect with us and join in the conversation @FeedHerFuture. Read, like, share and comment. To learn more about the Feed Her Future programming, visit us at www.FeedHerFuture.ca.

For the campaign backgrounder, please click here.

SOURCE CARE Canada

Substance Use in Canada Costs $38.4 Billion a Year - Alcohol and tobacco together cause the most harm-by a large margin

 

OTTAWA, June 26, 2018 /CNW/ - Substance use costs Canadian society $38.4 billion a year, or almost $1,100 for every person in Canada, according to a new study. Alcohol and tobacco use contributed over two thirds (70%) of these costs, with opioids ranked a distant third. These costs have been rising in recent years, especially for alcohol, opioids and cannabis.

Released today, the Canadian Substance Use Costs and Harms study was produced by the Canadian Centre on Substance Use and Addiction (CCSA) and the University of Victoria's Canadian Institute for Substance Use Research (CISUR). This comprehensive study examined the costs and harms associated with substance use. Estimates span four broad areas: health care, lost production, criminal justice and other direct costs, and cover a broad range of substances including alcohol, tobacco, cannabis, opioids and central nervous system (CNS) depressants, cocaine and CNS stimulants, and other substances such as hallucinogens and inhalants. The study provides national, provincial and territorial estimates for the cost and harms of substance use between 2007 and 2014—the latest year for which comprehensive data was available.

"Alcohol causes more substance use-related costs for Canadians than either tobacco or all other drugs combined. This is particularly the case when it comes to lost productivity due to premature deaths and disabling injuries," says Dr. Tim Stockwell, director of CISUR. "The alcohol industry has been extensively deregulated in Canada over the past decade. While we urgently need to address harms from opioid use, policymakers should not overlook critical policies needed to reduce harms from the legal substances we now take for granted."

Costs related to lost productivity amounted to $15.7 billion or 41 percent of the total, while healthcare costs were $11.1 billion or 29 percent of the total. The third highest contributor to total substance-related costs was criminal justice with a cost of $9.0 billion or 23 percent of the total.

"We are in a critical period for Canadian policy making about substance use, given the opioid crisis and the impending legalization of cannabis. These data provide evidence we can use to develop and evaluate the success of such substance use policies," says Dr. Matthew Young, senior research and policy analyst at CCSA and one of the principal investigators.

Drawing from a variety of national, provincial and territorial databases, the data will be updated annually to help inform decision makers, policy advisors and researchers. To view the full Canadian Substance Use Costs and Harms report, visit www.ccsa.ca.

Dr. Tim Stockwell, director of the University of Victoria's CISUR and a psychology professor at the University of Victoria, has published over 400 research papers, book chapters and monographs, as well as several books on the prevention and treatment of substance use issues. He worked in clinical and research work in the United Kingdom before spending 16 years with Australia's National Drug Research Institute as director. Stockwell received the 2013 E.M. Jellinek Memorial Award, an international prize for outstanding research on social, cultural and policy aspects of alcohol, as well as a 2014 Health Research Leadership Award from Research Canada on behalf of CISUR.

Dr. Matthew M. Young is a senior research and policy analyst at CCSA and an adjunct research professor of psychology at Carleton University. He leads CCSA's drug use epidemiology research activities. Young is a senior advisor on the Canadian Community Epidemiology Network on Drug Use (CCENDU) and the Student Drug Use Surveys Working Group, and leads CCSA's work on novel psychoactive substances.

The Canadian Centre on Substance Use and Addiction (CCSA) was created by Parliament to provide national leadership to address substance use in Canada. A trusted counsel, CCSA provides national guidance to decision makers by harnessing the power of research, curating knowledge and bringing together diverse perspectives. To learn more visit www.ccsa.ca.

The University of Victoria's Canadian Institute for Substance Use Research (CISUR; formerly the Centre for Addictions Research BC or CARBC) is a network of individuals and groups dedicated to the study of substance use and addiction in support of community-wide efforts to promote health and reduce harm. Their research is used to inform a broad range of projects, reports, publications and initiatives aimed at providing all Canadians and beyond with access to happier, healthier lives, whether using substances or not. To learn more visit www.uvic.ca/cisur.

CCSA was created by Parliament to provide national leadership to address substance use in Canada. A trusted counsel, we provide national guidance to decision makers by harnessing the power of research, curating knowledge and bringing together diverse perspectives.

CCSA activities and products are made possible through a financial contribution from Health Canada. The views of CCSA do not necessarily represent the views of the Government of Canada.

 

SOURCE Canadian Centre on Substance Use and Addiction

FDA APPROVED NON-SURGICAL BALLOON WEIGHT LOSS METHOD

HELPS PEOPLE SHED UP TO 50 POUNDS

 

Americans spend almost 60 billion dollars annually in pursuit of weight loss with gastric bypass surgery being the most common type of weight-loss surgery; an option that isn’t for everyone. Like any major procedure, gastric bypass has significant health risks and side effects. In addition, to be a candidate for the procedure, one must have a BMI (body mass index) of 40 or higher. The fact is, a huge percentage of the population are only between 15 to 50 pounds overweight without any other options besides diet and exercise.  Dr. Stanley Poulos, a San Francisco board certified plastic surgeon is an early adaptor of the non -surgical balloon weight loss method approved by the FDA in 2016. Following the two-part program, patients lost an average 3.1x the weight compared with diet & exercise alone.

 

Dr. Poulos stresses that, “there is a direct correlation between those patients who stay connected to their program and their weight loss success.” Dr. Poulos is highly experienced in body contour plastic surgery which is sometimes required after major weight loss. Sometimes, due to skin laxity after weight loss, procedures such as thigh lift, breast lift, liposuction or “tummy tuck” are desired by patients.

 

Who is an ideal candidate for the balloon weight loss method?

It is appropriate for patients with a BMI of 30 to 40 that have not had previous weight loss surgery. Patients diagnosed with bulimia, binge eating, compulsive overeating, high liquid calorie intake habits or similar eating related psychological disorders are not good candidates.

 

How does the balloon method work?

This non-surgical outpatient procedure begins with a diagnostic endoscopy to ensure that there are no contraindications and that it is safe to perform. Once the patient is mildly sedated and comfortable, the procedure can begin. The deflated gastric balloon is inserted through the esophagus and into the stomach. A syringe is then used to fill the balloon with a sterile saline solution. Once the weight loss balloon has been filled with saline, it expands to approximately the size of a grapefruit. The entire procedure takes about 20 minutes. Patients can usually return home after the placement or removal procedures within 30 minutes. Over the last 20 years this procedure has helped over 277,000 people. The gastric balloon encourages portion control while patients make healthy changes to diet and lifestyle.

 

How long does the balloon stay in place?

The balloon remains in the stomach for the first six months after the procedure. With the stomach balloon and Dr. Poulos’ support team, patients usually see the most drastic results in the first six months. It is very important to use this time to develop healthy habits that will continue for not only the 12-month weight loss program, but for the rest of one’s life.

 

What to expect after the balloon placement.

Over the first 14 days after placement, patients may experience nausea or vomiting. Dr. Poulos recommends a liquid diet for his patients during the first week to help manage these symptoms.  Also prescribed are effective anti-nausea drugs to help the patient through the initial stage.

 

How is the balloon removed?

Once the stomach balloon has been in place for six months the balloon is removed. The simple and non-surgical procedure is very similar to the placement process. Once the gastric balloon has been removed, it is very important to continue working closely with Dr. Poulos’ team and coaches to follow the personal diet and exercise plan provided. This will help to keep you in a positive and healthy mindset while achieving your weight loss goals.

 

Additional benefits of the balloon weight loss method.

ü  It’s been shown that the average person loses 3x more weight with this procedure than with diet and exercise alone. Here are some of the reasons why:

ü  Diets can leave you feeling hungry or dissatisfied. This procedure helps by taking up room in the stomach and encouraging portion control.

ü  When you’re overweight, exercise can be challenging and uncomfortable. With The Balloon Weight Loss Method aiding your weight loss, physical activity can be more comfortable.

ü  There are no incisions, stitches, or scars.

ü  Unlike gastric bypass surgery, this procedure is not solely for the morbidly obese.

ü  The procedure takes 20 minutes and most patients return home the same day.

ü  The balloon is only placed temporarily.

ü  The procedure is intended to work with a fitness and nutrition regimen for optimal results.

 

Cost: The general cost for the procedure is $8,000 to $10,000 nationwide and can be used with patients 22 and older who fit all of the medical criteria.

 

About Dr. Stanley Poulos

Dr. Poulos specializes in cosmetic breast surgery and body contouring procedures. He helped pioneer the quick lift facial rejuvenation surgery in California and is recognized as one of the leading plastic surgeons in Marin County and the entire San Francisco Bay area.  Dr. Poulos and Plastic Surgery Specialists have extensive experience in body contour procedures. A graduate of the University of Texas Medical School, Dr. Poulos completed his internship and residency at UC San Francisco. He completed a plastic surgery fellowship at St. Francis Hospital in San Francisco and is certified by the American Board of Plastic Surgery. www.psspecialists.com

 

An estimated $970,000 raised for charity at the 2018 Scotiabank Vancouver Half-Marathon and 5k

 

Kip Kangogo defends his title with seventh win in 10 races

VANCOUVER, June 24, 2018 /CNW/ - More than 6,700 people took part in the Scotiabank Vancouver Half-Marathon and 5k, raising an estimated $970,000 for 70 local charities through the Scotiabank Charity Challenge. This brings the grand total since 2007 to over $8 million.

"Thanks to the commitment of the Scotiabank Charity Challenge participants and the generosity and support of the people of Vancouver, we've seen our fundraising efforts make a meaningful impact in the community, year after year," said Larry Clements, District Vice President of Vancouver and Richmond District at Scotiabank. "Scotiabank's goal has always been to help create a better life for people in the communities we serve. That's why we're so excited to celebrate the 12th annual Scotiabank Charity Challenge during the Scotiabank Vancouver Half-Marathon and 5k."

Lethbridge Alberta's Kip Kangogo cruised to his seventh victory at the Scotiabank Vancouver Half-Marathon, while Vancouver's Dayna Pidhoresky had an impressive win over pre-race favourite Sasha Gollish.

Kangogo started out with an easy pace and took an early lead over a pack of eight runners at the eight kilometre mark. He extended his lead at Jericho beach and never looked back, clocking in at 1:07:24. He was able to hold on to the win by beating Vancouverite, Anthony Tomsich, who came in second with a time of 1:08:04. Calgary's Benard Onsare, who is coming off a lengthy injury, was third with a time of 1:09:37. Dayna Pidhoresky, who took the women's title with a time of 1:13:06, was able to hold off current series leader, Sasha Gollish with a time of 1:15:05. Cold Lake Alberta's Emily Setlack was third with a time of 1:16:46.

Scotiabank believes in helping young people reach their infinite potential, and many organizations who take part in the Scotiabank Charity Challenge have a direct impact on our local youth. Young people are our future leaders and Scotiabank aims to help provide them with the skills and resources they need to succeed. This year's top fundraising charity is Cassie & Friends, with 170 participants raising $215,000 to support juvenile arthritis and other rheumatic diseases.

The Scotiabank Charity Challenge is a turnkey fundraising program that provides a simple way for runners in these races to support local causes that make a significant impact on Canadian communities. Participating charities keep 100 per cent of the proceeds raised, as Scotiabank pays for all related transaction and credit card fees. Scotiabank offers the Scotiabank Charity Challenge at six sponsored marathon events across Canada including Montréal, Halifax, Ottawa, Calgary, Vancouver and Toronto.

Participants who raised $2,500 as part of the Scotiabank Charity Challenge will receive 1000 SCENE® Points. Learn how to take part in this offer.

2018 Scotiabank Vancouver Half-Marathon and 5k Results

Half-Marathon Results 

Half-Marathon Male

1. Kip Kangogo 1:07:24
2. Anthony Tomsich 1:08:04
3. Benard Onsare 1:09:37

 

Half-Marathon Female

1. Dayna Pidhoresky 1:13:06
2. Sasha Gollish 1:15:05
3. Emily Setlack 1:16:46

 

5k Results

5k Male

1. Mark Klassen 16:36
2. Thomas Ditchfield 16:57
3. Ricardo Escalante Carrillo 17:14

 

5k Female

1. Stephanie McGregor 19:19
2. Megan McPhee 20:13
3. Megan Watt 21:58

 

To see a list of charities involved in the Scotiabank Charity Challenge, please visit the Scotiabank Vancouver Half-Marathon and 5k website.

For more highlights and complete race results, please visit www.vancouverhalf.com.

Twitter and Instagram Hashtags: #ScotiaHalf #RunScotia #InfinitePotential

About the Scotiabank Vancouver Half-Marathon & 5k
The Scotiabank Vancouver Half-Marathon & 5k is organized by the Canada Running Series, the nation's premier running circuit with 7 events: 4 in Toronto, 2 in Vancouver and 1 in Montreal.  It annually attracts some 60,000 participants and raises more than $6 million for some 320 mostly-local charities.  The Series includes the IAAF Gold Label Scotiabank Toronto Waterfront Marathon, and the Athletics Canada National Marathon Championships. Since 1999, CRS has gained international recognition for innovation and organization.

We are passionately committed to staging great experiences for runners of all levels from Canadian Olympians and International stars, to healthy lifestyle people and charity runners; and to making sport part of sustainable communities and the city-building process.  Our mission is "building community through the sport of running."

About Scotiabank
Scotiabank is Canada's international bank and a leading financial services provider in North America, Latin America, the Caribbean and Central America, Europe and Asia-Pacific. We are dedicated to helping our 24 million customers become better off through a broad range of advice, products and services, including personal and commercial banking, wealth management and private banking, corporate and investment banking, and capital markets. With a team of more than 89,000 employees and assets of over $926 billion (as at April 30, 2018), Scotiabank trades on the Toronto (TSX: BNS) and New York Exchanges (NYSE: BNS). For more information, please visit www.scotiabank.com and follow us on Twitter @Scotiabank.

SOURCE Scotiabank

Major Operational Milestones for Spectrum Cannabis in Europe: Plants and Product on the Move

 

FRANKFURT, ODENSE, Denmark, PRAGUE and MADRID, June 25, 2018 /CNW/ - Canopy Growth Corporation (TSX: WEED) (NYSE: CGC) ("Canopy Growth" or the "Company") is pleased to provide an update on the operations of its European subsidiaries as the company continues its pursuit of sustainable market expansion, ranging from production and processing to distribution in federally legal European markets.

Successful clone transfer brings Spectrum Cannabis Denmark significantly closer to producing European-grown cannabis

With the successful transfer of live cannabis clones from Madrid-based partner, Alcaliber SA ("Alcaliber") to Spectrum Cannabis Denmark ApS ("Spectrum Cannabis Denmark"), the Company continues its expansion in Europe. Soon, export from Canada to Europe will be replaced with European GMP production. With legal frameworks in place in the major economies of Germany and Italy, the Company is applying its proven strategy of investing early in best-in-class GMP production platforms to offer patients and regulators a reliable source of medical cannabis close to home.

Having sustainable regional production capacity sufficient to meet demand is core to the European strategy for Spectrum Cannabis and growing operations have now begun at the Company's greenhouse facility in Odense, Denmark.

First European Transfer Completed from Germany to the Czech Republic

Representing a significant step forward for European distribution capabilities, the Company has completed a transfer of high quality medical cannabis from Spektrum Cannabis Germany to Annabis Medical s.r.o., both wholly-owned subsidiaries of the Company.

In addition, as part of growing a consistent operation across Europe, the recently acquired Annabis Medical will be operating as Spectrum Cannabis Czech s.r.o. ("Spectrum Cannabis Czech").

Finalizing the product transfer only two months after acquiring Annabis speaks to the Company's desire to quickly serve new markets such as the Czech Republic, and cement its position in the minds of physicians and pharmacists as the preeminent cannabis producer operating within the European continent.

Comment on operations and strategic growth across Europe

"We have been and continue to be focused on being the medical cannabis leader in Europe, by bringing the expertise and credibility we have established in Canada to European markets," said Mark Zekulin, President, Canopy Growth. "These achievements involving four countries that are not Canada reflect our commitment to establishing a strong foundation in Europe, focused not only on high quality production but also medical education and a grounded dialogue about cannabis.''

In addition to its European operations, Spectrum Cannabis' established presence in Australia, South Africa, South America, and of course Canada, represent the world's largest and most diversified cannabis business.

Spectrum Cannabis - Medical Cannabis. Simplified. (Even if the operations are complex.)

About Canopy Growth Corporation
Canopy Growth is a world-leading diversified cannabis and hemp company, offering distinct brands and curated cannabis varieties in dried, oil and Softgel capsule forms. From product and process innovation to market execution, Canopy Growth is driven by a passion for leadership and a commitment to building a world-class cannabis company one product, site and country at a time.

Canopy Growth has established partnerships with leading sector names including cannabis icon Snoop Dogg, breeding legends DNA Genetics and Green House Seeds, and Fortune 500 alcohol leader Constellation Brands, to name but a few. Canopy Growth operates ten licensed cannabis production sites with over 2.4 million square feet of production capacity, including over 500,000 square feet of GMP-certified production space. The Company has operations in nine countries across five continents. The Company is proudly dedicated to educating healthcare practitioners, conducting robust clinical research, and furthering the public's understanding of cannabis. Through its partly owned subsidiary, Canopy Health Innovations, Canopy Growth has invested millions of dollars toward cutting edge, commercializable research and IP development. Through its partly owned subsidiary Canopy Rivers Corporation, the Company provides resources and investment to new market entrants in order to build a portfolio of stable investments in the sector. From our historic public listing on the Toronto Stock Exchange and New York Stock Exchange to our continued international expansion, pride in advancing shareholder value through leadership is engrained in all we do at Canopy Growth. For more information visit www.canopygrowth.com

About Spectrum Cannabis
Spectrum Cannabis, a wholly-owned subsidiary of Canopy Growth, is dedicated to simplifying medical cannabis for patients and healthcare practitioners. Spectrum Cannabis is an international medical business which interfaces with healthcare professionals and patients around the world. Founded in Canada, Spectrum Cannabis operates in Australia, South America, Africa and across Europe. Spectrum Cannabis products are available in a wide range of potencies and formats designed to simplify the dialogue around strength and dosage by applying a colour-coded Spectrum to categorize medical cannabis according to THC and CBD levels. Its product lineup includes whole flower cannabis, oils and new innovations such as Softgels. Through product simplification, easy dosing formats, its Compassionate Pricing Program, in addition to ongoing education of healthcare professionals, Spectrum is committed to improving the lives of medical cannabis patients around the globe.

Notice Regarding Forward Looking Statements
This news release contains "forward-looking statements" within the meaning of the United States Private Securities Litigation Reform Act of 1995 and "forward-looking information" within the meaning of applicable Canadian securities legislation. Often, but not always, forward-looking statements and information can be identified by the use of words such as "plans", "expects" or "does not expect", "is expected", "estimates", "intends", "anticipates" or "does not anticipate", or "believes", or variations of such words and phrases or state that certain actions, events or results "may", "could", "would", "might" or "will" be taken, occur or be achieved. Forward-looking statements or information involve known and unknown risks, uncertainties and other factors which may cause the actual results, performance or achievements of Canopy Growth or its subsidiaries to be materially different from any future results, performance or achievements expressed or implied by the forward-looking statements or information contained in this news release. Examples of such statements include "export from Canada will be replaced with European production", "having sustainable regional production capacity to meet demand is core to the European strategy for Spectrum Cannabis", and "product is fully approved and available following completion of all required control testing within the Czech Republic". Risks, uncertainties and other factors involved with forward-looking information could cause actual events, results, performance, prospects and opportunities to differ materially from those expressed or implied by such forward-looking information, including the successful cultivation of cannabis in Denmark, European medical cannabis regulations and such risks contained in the Company's annual information form dated June 28, 2017 and filed with Canadian securities regulators available on the Company's issuer profile on SEDAR at www.sedar.com. Although the Company believes that the assumptions and factors used in preparing the forward-looking information or forward-looking statements in this news release are reasonable, undue reliance should not be placed on such information and no assurance can be given that such events will occur in the disclosed time frames or at all. The forward-looking information and forward-looking statements included in this news release are made as of the date of this news release and the Company does not undertake an obligation to publicly update such forward-looking information or forward-looking information to reflect new information, subsequent events or otherwise unless required by applicable securities laws.

 

SOURCE Canopy Growth Corporation