I was recently sent the cold-Q oral spray to try. Which is 100% natural. It's pesticide/heavy metal free. Its also non-gmo. They sent me a 20ml bottle. Cold-Q enhancement is a unique oral spray that is made up of a proprietary formula of natural herbs, designed to be delivered to the back of the throat. This special formula is composed of herbs that are listed on Health Canada's Traditional Chinese Medicine Ingredient (TCMI) monograph.
Although I have not been sick I had my boyfriend test it out (he got sick) at the time the bottle arrived. Unlike most sprays of this nature that can be harsh or numbing he found this to be refreshing and cooling on the back of his throat. He felt relief from it and definitely used it every day until he felt better.
The spray was easy to use he said. All you have to do is simply shake the bottle, rotate the point so that it points upwards at a 45 degree angle, tilt your head back and spray 5 times into the back of your throat. They recommend you do this 3 times a day. They also recommend that you wait 30 minutes after spraying before eating or drinking.
My boyfriend and I highly recommend this natural product and find it to be a great solution to relief when you are sick. It was safe, convenient and easy to use. You can also stash it in your purse or pocket easily. For more information visit www.coldq.com
Thanks again at Cold-Q for allowing me to test out your product and helping my boyfriend feel better!
Veggies and herbs of your choice (diced tomatoes, diced sweet peppers, diced avocado, corn kernels, chopped basil or cilantro)
1 cup (250 mL) shredded mozzarella cheese
Ranch dressing, to serve
DIRECTIONS:
1. Grease a large frying pan with cooking spray and heat over medium heat.
2. Add Egg Creations Fat Free Garden Veggie eggs, diced potatoes, black beans, veggies and herbs of your choice and season well with salt and pepper. Let cook, covered, until almost set, about 7 min.
3. Top with mozzarella cheese, cover and continue cooking for 2-3 min., until cheese has melted. Remove from heat and let stand 5 min. Transfer to a cutting board and slice into 10 slices. Pack for lunches or grab for breakfast on the go. Serve with ranch dressing as a dipping sauce and top with extra herbs, if desired.
TIPS:
* Feel free to add different vegetables like sliced mushrooms, chopped asparagus and diced eggplant.
* Try adding different types of cheese or a combination of cheeses like shredded cheddar and Havarti.
* This hash brown pizza is delicious cold. You can make in advance and eat cold for lunch or re-heat slices in the microwave.
United Breast Cancer Foundation (UBCF) Releases New #FlauntYourFight Public Service Announcement in NYC’s Times Square PSA focusing on body positivity in breast cancer patients and survivors
The United Breast Cancer Foundation (UBCF) follows their recent PSA campaign on the importance of early breast cancer detection with the empowering PSA, #FlauntYourFight airing in New York City’s Times Square. The PSA is a call to action for all breast cancer patients and survivors to be proud of their bodies, their struggles, and their journeys in the fight against the disease. The provocative imagery of women dressed as warriors is airing on a full HD billboard located prominently at 1500 Broadway now through January 5, 2017. The 10 second ad that runs 3 times an hour, 20 hours a day, relays a visual message of UBCF’s goal to relieve the stresses of all those who are affected by breast cancer. Neutron Media assisted with creative production.
The images were first seen in a UBCF-sponsored art show, “The Faces of Breast Cancer,” by Frenchphotographer Pascal Latil, in August 2015. Women may face psychological stress for remaining vigilant intheir appearance after losing either their breasts or hair. The #FlauntYourFight campaign gives a voice to manyclients served at UBCF and far beyond. Stephanie Mastroianni, UBCF President and Executive Director, says, “Our hope is to continue to debunk the stereotype of beauty and what defines a woman and her femininity.” Mastroianni continued, “This is milestone for UBCF; [continuing] a branding opportunity in Times Square,which is truly the center of the world. Over 26 million people visit Times Square every year – that’s nearly 50,000 per day seeing UBCF's #FlauntYourFight PSA.”
Maintaining a normal lifestyle can be the most comforting service provided by UBCF programs. This new messaging is intended to empower breast cancer patients and survivors to be proactive about treatment and aftercare. UBCF’s seven programs offer financial and emotional support, as well as a comprehensive approach to managing many aspects of living with cancer. About Neutron Media
Neutron Media, Inc. has thrived for fourteen years by providing outstanding customer service and introducing business and non-profit organizations to the exciting, far-reaching possibilities of advertising through LED Outdoor Media. Neutron Media’s current jewel in the crown is the stunning HD screen at the corner 1500 Broadway and West 43rd Street, in the heart of Times Square in New York City. http://www.neutronmedia.com About UBCF
UBCF is committed to offering breast health and wellness services focused on cancer prevention, screening, treatment and over-all wellness. UBCF’s mission, to make a positive difference in the lives of those affected by breast cancer, is carried out every day through seven life-supporting patient and family programs available to women, men and families nation-wide. UBCF never denies services to anyone regardless of age, race, gender, ethnicity, income or medical insurance coverage. If you are in need of breast health services, please visit UBCF at http://www.ubcf.org or call toll-free, 877-822-4287. Tax-deductible contributions may be made towards UBCF’s programs. UBCF accepts vehicle and property donations as well. Contributions may be mailed to UBCF, P.O. Box 2421, Huntington, NY 11743, or donate through the Combined Federal Campaign, #77934.
Burnbrae Farms: EGG Creations – Recipes
Ramen Egg Cups
PREP TIME: 10 min.
MAKES: 12
INGREDIENTS:
2 x 85g ramen noodles, cooked according to package directions
Egg Creations Whole Eggs Original Mushroom & Spinach
1 tbsp (15 mL) soy sauce
1 tsp (5 mL) hot sauce, plus extra to serve
¼ cup (60 mL) sliced green onions, plus extra to serve
DIRECTIONS:
1. Grease well a 12-cup muffin tin with cooking spray. Preheat oven to 350°F (180°C).
2. Place cooked ramen noodles in a large bowl. Pour over Egg Creations Whole Eggs Original Mushroom & Spinach. Stir to combine. Equally divide noodles into prepared muffin tin, letting excess egg drip back into bowl. Leave a dip in the middle of each noodle “nest” using your hands. Place in the oven and bake 5 min., to set noodles.
3. To remaining Egg Creations Original Mushroom & Spinach add soy sauce, hot sauce and green onions. Divide egg mixture between ramen “nests”. Continue to bake in oven until egg has completely set, 10 – 12 min. Remove egg cups from muffin tin, using a butter knife to loosen edges if necessary.
4. Top with extra hot sauce and a sprinkle of extra green onions, if using before serving.
TIPS:
* Use leftover spaghetti noodles instead of ramen noodles.
* Try adding a drop of sesame oil and a sprinkle of sesame seeds to ramen cups.
* Replace green onions with chopped cilantro or chopped fresh basil.
An App Combats Seasonal Uptick in Holiday Road Collisions
(SAN FRANCISCO, CA) November 17, 2016 – Each year, between Thanksgiving and New Year’s Day, the roads become increasingly congested with distracted, stressed, rushed, and often aggressive drivers. The good news is that there are now steps you can actively take to protect yourself and your passengers with nothing more than a short investment of time on your computer, tablet, or phone.
Numerous studies show that a relatively small amount of time spent using certain brain-training exercises can actually improve focus and reaction time – improvements that lead to safer driving and fewer accidents. In fact, a recent field trial from AAA of Southern California has shown that the resulting cognitive improvements directly translate to fewer collisions on the road.
With funding from the National Institutes of Health (NIH), the research that led to these brain exercises began in the 1980s in an effort to explain why older drivers, who are generally more careful about safety than their younger counterparts, still have more crashes per mile driven. The researchers discovered that improving the brain’s processing speed and attention has a far more significant impact on driving safety than simply re-learning and observing the rules of the road.
On average, in every decade after your 20s, the brain slows down – typically by fractions of a second. Because it cannot process as quickly, the brain compensates by taking in less information. The amount of information that can be processed visually with a glance typically shrinks as people age or become distracted. The brain also needs more time to process and react to information.
Fortunately, leading researchers have shown that certain types of brain exercises can effectively engage the brain’s plasticity – that is, its inherent ability to change, make new connections, and rewire itself – to ultimately speed up processing and improve attention. Over the past 20 years, numerous NIH-funded studies have published showing that these “visual speed of processing” exercises can improve driving performance, with findings of:
More than doubling visual speed of processing;
Increasing reaction time to provide an additional 22 feet of stopping distance, while traveling at 55 mph;
Reducing dangerous driving maneuvers by 36%;
Decreasing the rate of driving cessation by 55%;
Maintaining ability to drive, as measured by frequency, distance, and challenging driving conditions; and
Cutting at-fault crash incidence nearly in half (by 48%).
Recently, AAA of Southern California announced results from its own five-year field trial of these unique exercises, involving more than 35,000 drivers insured by AAA, in which they found a 30% decrease in collision claims among people training with these visual speed of processing exercises. The insurer now offers premium discounts to drivers who complete the training.
The exercises used in all these studies are commercially available from Posit Science, as part of its online BrainHQ subscription service at brainhq.com.
“Time and again, studies have shown that these visual training exercises help participants see more and see things more quickly,” said Dr. Henry Mahncke, CEO of Posit Science, creator of the BrainHQ exercises. “Split seconds can really matter when you are traveling at 55 or even 30 miles per hour. Remaining focused is particularly important during the holidays when you and other drivers have a lot of things on your mind.”
Burnbrae Farms: EGG Creations – Recipes
BURRITO OMELETTE
PREP TIME: 10 min.
MAKES: 1 burrito omelette, sliced into six “sushi” pieces
INGREDIENTS:
½ pkg (250g) Egg Creations Whole Eggs Original Veggie & Feta
1 large whole-wheat wrap
¼ cup (60 mL) salsa
¼ cup (60 mL) finely shredded romaine lettuce
1 green onion, finely sliced
DIRECTIONS:
1. Grease a large frying pan with cooking spray and heat over medium-high heat.
2. Pour Egg Creations Whole Eggs Original Veggie & Feta into heated pan. Using a non-stick spatula slightly scramble eggs. Then, leave to set in an even layer and cook completely in the pan, about 2 mins, flip and continue cooking 30 sec.
3. Remove omelette from pan and set on top of a whole-wheat wrap. Spread evenly with salsa, chopped lettuce and green onions. Roll up, burrito style, and slice into 6 equal rounds. Stick a toothpick in each round and serve or pack in lunch boxes.
TIPS:
* You can add burrito toppings of your choice – try adding a few black beans with your salsa or grated carrots and sliced zucchini.
* You can alternatively serve the burrito omelette sliced in half and serve with a side salad for a filling dinner.
* You can easily make this recipe for two people. Just cook two separate omelettes and increase the amount of toppings.
ROBERT F. KENNEDY, JR. LAUNCHES THE WORLD MERCURY PROJECT Vows to change government policies that injure children.
Washington, DC—Robert F. Kennedy, Jr. announced today the launch of the World Mercury Project (WMP), a public health advocacy organization dedicated to ending exposure to neurotoxic mercury in fish, medical products, dental amalgams and vaccines. The group will focus on making sound science the driver of public policy.
“We will expose the government and corporate corruption that has led to increasing exposures to neurotoxic mercury in foods and medicines,” said Lyn Redwood, RN, MSN, the group’s executive director.
WMP joins these organizations calling for the repeal or radical reform of NCVIA. “This act provided vaccine manufacturers blanket immunity for any harm caused by injuries from vaccines, no matter how wanton, reckless or negligent the manufacturing, how anemic the testing or how grievous the injury,” Kennedy said. “That act and the mountains of pharma cash going to politicians, regulators and the press have helped obliterate all the checks and balances that normally stand between a rapacious industry and vulnerable children in a free and Democratic society. The complete vacuum of accountability caused by the NCVIA has emboldened the worst kind of behavior by vaccine makers including the continued use of mercury in vaccines.”
“We want robust and transparent science, independent and honest regulators, safe vaccines and healthy children,” Kennedy added. “Although Congress intended this law to make children healthier and safer, it has paradoxically made them less healthy and less safe, allowing them to receive mercury-contaminated vaccines that other countries have long outlawed.”
HoneyColony redefines nutritional energy with a new super superfood called Equilibrium. Our specially formulated raw honey-based blend consists of organic and wildcrafted ingredients—cultivated with the highest standards to bring you energy and superfood yumminess with every serving.
To create this blend, we teamed up with former Bee Panacea formulator, Gosia Reed. Equilibrium is similar to Bee Panacea, but with turbo-boosted ingredients and quality control. Only the finest and most organic ingredients are used for Equilibrium, which we believe is the finest superfood mix available in the market today.
At the core of Equilibrium is raw honey. Eleven other potent superfoods are added—each one organic or wildcrafted, boasting numerous health benefits. The total 12 ingredients bring harmony to a life that faces any stress, toxins, and negative energy.
Equilibirum Superfood is made in small batches to ensure high quality, exact measurements, and consistency in every jar. To ensure our product never loses integrity, we use high-quality Biophotonic jars that only let sunlight in to improve the substances in each formula.
Equilibrium comes in three different flavors and offers three different functions. The first one, Energy, was designed for athletes or anyone who lives an active lifestyle. By naturally stimulating the nervous system, enhancing brain function, supporting muscle relief, and providing anti-inflammation support, each jar will keep you in the active zone. For those of us who who seize life in its whirlwind of activity, Equilibrium Energy offers the support you need for a mental and physical edge.
Phytoplankton – Phyotplankton is rich in trace elements and micro-nutrients, making it one of the most nutrient-dense superfoods on the planet. This helps support cell regeneration, repair DNA, reduce inflammation,boost immune system response, combat free radicals, and support organ, muscle, and joint function.
Double- Directory Adaptogenic Herbs – Adaptogenic herbs rebalance our body when we’re faced with environmental stressors, toxins from the food we eat, or stress from toxic people. They help stimulate the nervous system for a boost of energy without negative stimulant side effects.
ORMUS – Ormus is an element-rich substance that was discovered in 1975. A few of it’s many suggested health benefits include boosting immune function, increasing energy and strength, supporting healthier sleep, enhancing mood, improving brain function and promoting healthy pH balance.
Suggested Use: You only need a teaspoon a day of this super potent superfood blend, preferably on an empty stomach. However you can add it to a smoothie and have a teaspoon pre-workout. One 12 ounce jar should last you a month with a teaspoon per day. Extremely POTENT.
Why We Love It:
Superfood formula comprised of 12 inidvidual superfoods
Provides long-lasting, cellular energy
Increases stamina and endurance
Improves oxygen utilization for enhanced performance
Supports physical adaptability
Boosts electrolytes
Boosts anti-oxidants
Supports DNA and cellular repair
Enhances brain function
Anti-inflammation, anti-bacterial, anti-viral support
All bee products come from family-owned California farms
High quality jar protects from negative influences of light
Each batch receives Certificate of Analysis to ensure highest quality
Non-GMO
All ingredients certified Organic or wild-crfafted
Free of added sugar, gluten, soy, nuts, wheat, herbicides, and pesticides
PACKAGING
To preserve the sublime quality of the our products, we choose the highest quality glass jars. Comparable to the packaging materials available on the market, these innovative jars sufficiently protect the sensitive products from the quality-lessening influences of light. The Biophotonic jars work like natural filters, only letting in the sunlight that protects and improves the substances in each formula, making our products a trustworthy and essential food supplement in every household.
CONSISTENCY
Please note that due to the fact that we work only with raw, wild-crafted bee products and different types of honey, the consistency of the product may vary ( from more liquid to more solid) from jar to jar. It is normal to see some small particles on the top of the jar, these are simply herbs and superfoods. We recommend mixing the product before first use.
CUPON CODE: CLEAN
Burnbrae Farms: EGG Creations – Recipes
French Toast On-The-Go
PREP TIME: 10 min.
MAKES: 2
INGREDIENTS:
1 cup (250 mL) ½-inch diced day-old bread cubes
½ (250 mL) pkg Egg Creations Whole Eggs Original
2 tbsp (30 mL) milk
½ tsp (2 mL) cinnamon
1 tbsp (15 mL) brown sugar
Maple syrup, sliced fruit and berries, whipped cream, to serve (optional)
DIRECTIONS:
1. Pack ½ cup (125 mL) bread cubes into two, 2-cup (500 mL) mason jars. In a bowl whisk together Egg Creations Whole Eggs Original, milk, cinnamon and brown sugar. Pour mixture evenly between jars. Let soak for 5 min.
2. Place mason jars in microwave on low heat. Microwave for 1 – 2 min., on 30 sec., increments until French toast is cooked and egg has set. Keep a close eye on jars as they might bubble up.
3. Top with maple syrup, sliced fruit, berries and whipped cream (if using). Close jars with lids for a breakfast on-the-go.
TIPS:
* Try using egg bread for a sweeter version of French toast on-the-go.
* Add different spices like a pinch of nutmeg or pumpkin pie spice.
* Let bread soak in French toast mixture overnight and microwave in the morning for breakfast.
TRAIN IT RIGHT NEWSLETTER
Sign Up and get a free 7 day Train it Right HIIT Program!
