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Jillian Michaels announces “MAXIMIZE YOUR LIFE” tour coming to Hamilton, London, Ottawa, Oshawa and Toronto this May! I think I really want to go. She is an inspiration to me and is living the dream that I want to live.
Tickets on-sale Feb 25:http://bit.ly/WUgObx.

jillianmichaels

Check out these clips of Boston Celtic Kevin Garnett training it right with Zico Coconut water (chocolate is my fav) and how he goes for morning runs and does Yoga.

This is so important for athletes and coaches to understand

Shelly-Ann Fraser-Pryce says that there should be more head to head match ups in the 100m. She slams the men for backing down on matches and not racing each other often enough. We couldn't agree more. If you train so hard put it on the line and compete! The origional article can be found here: