Tight muscles? Use www.myorope.com instead of a foam roller! Ener discount code TRAINITRIGHT on final check out and get 10% off.

 

The same powerful data. A bold, clean new look. The Nike+ SportWatch GPS, now also available in white: http://gonike.me/spw

Success starts with a P. Listen and watch ET the Hip Hop Preacher for some motivation. If you don't know who he is here is a great video for you to get to know him and what he is about.

A shattered record. A fight to the finish. Chicago witnesses the full thrill of 26.2.

Rain. Snow. Darkness. Perfect time for a run. Introducing the reflective, water resistant 2012 Nike Shield footwear collection:http://gonike.me/shield

Today I discovered Blk. Water at my local store. The product already has tons of celebrity endorsers. I am betting we will be seeing lots of this water in the future.

According to their site  it is pronounced " blk.(bee • el • kay) n." and  "blk is the first ever fulvic-enhanced all-natural mineral water. blk is what happens when fulvic trace minerals are added to pure water. blk is powerful electrolytes and a high pH. blk is serious hydration. blk is a delicious beverage without any sugar, carbs or calories."

Blk claims that their product contains fulvic minerals. What are fulvic minerals? "Organic minerals within the structures of prehistoric plants were deposited onto the surface of the earth, where they were combined with fulvic acids. This continued for millions of years, gradually forming rare Fulvic Mineral deposits"

In addition to the minerals it is also Ph balanced for your body and we all know how important that is in water and for the body. I give this product a 5 star Train It Right Rating and will definitely be drinking lots of it.

 

 

Check out my team the Toronto Triumph's 3rd game against the BC Angels. I only play in the first half and get injured around 2 minutes left. Check out these hard hitting ladies and myself.

Tips on what to look for in a trainer.

How bad do you want it? Do you wake up early for it? Do you make sacrifices for it?