Author: trainitright

Ok this is amazing for two reasons

1) I Graduated from Dalhousie University with a BSc in Kinesiology

2) Believe it or not I use to be the Dalhousie Mascot. The Tiger. Yes me. hahahhaha amazing

Follow me on twitter or email me aliciabellelite@gmail.com

Accessorize with your nike fuel band! This is so cool! Look how good it fits in with other jewellery! Way to go Nike!

Follow Alicia on Twitter or email her aliciabellelite@gmail.com

This is one fit mama! Check out Biggest Loser Trainer Jillian Michaels on the cover of Health Magazines March Issue..

I love this concept! It is everything in one! Foam roller, ab wheel and rotating pushup handles! If only it iced too! I would love to have one of these in my training tool box! http://www.facebook.com/ProUnitPerformanceTrainer

Follow Alicia on twitter or email her aliciabellelite@gmail.com

Check out the  UA Fly-By Mesh Tank with and stretchy capris! I think it looks great! I love the color of the tank and would love to have it! http://bit.ly/VPJiV7

What do you think of the go runs by skechers? I own a pair and I love them! They are super light!

Follow Alicia on Twitter or email her aliciabellelite@gmail.com

Check out the Nike Pro Floral Bazaar Tight & Bra drop today.http://gonike.me/BD

I don't know about you guys but I love it!

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Have any questions send her an email aliciabellelite@gmail.com

I literally have hundreds of unanswered emails on facebook and my inbox. I am so sorry to all. I am only one person and it is hard to answer everything right away. I remember reading one not too long ago from someone asking for a good yoga video. Well here is one from youtube and one of my fav yoga instructors Tara Styles. Best of all its free! Enjoy!