Embrace Your Imperfections and Embark Upon a Healing Journey with God as Your Guide
Seattle, WA, May 20, 2021 — Crippling fear permeated every aspect of Christine Soule’s life from an early age and followed her into adulthood. Her past of brokenness — abuse, dysfunction, addiction and other trauma — could have very well defined her future. But once she turned to God and let Him lead the way, she found a path toward a brighter future.
“The key is discovering who you are in Christ — your true identify. And that’s especially significant if you, like me, have a past of brokenness,” Soule writes in her inspirational story, Broken and Beautiful. “So much of how we see ourselves revolves around the demands our society places on us, insisting we live up to its expectations. Don’t listen to the world. Listen to God.”
Soule’s life was a jumbled pile of broken pieces. Her father was married seven times; her mother four times. Between her parents’ divorce when she was 5 years old and the day she allowed the power and presence of God into her heart, she watched her sister have an affair with her adoptive father; met 15 siblings she never knew at her biological father’s funeral; turned to drugs and alcohol; got pregnant at 17; had twins less than two years later; and became a victim of human trafficking. She had to break the cycle for the sake of her children. With nowhere else to turn, she dropped to her knees and prayed. And that’s when everything changed.
Broken and Beautiful is Soule’s remarkable story of how God took the pieces of her broken, astonishingly dysfunctional life and transformed it all into a breathtaking mosaic of joy and purpose.
“The places where you feel hopeless are exactly what He wants to redeem and fill with beauty, dignity and strength. He has a plan for your pain. A wonderful intention for your failures. A purpose for your hardest, darkest stories,” Soule writes.
Told with honesty and surprising touches of humor, Soule shares her journey from drug-addicted stripper to exuberant Jesus lover with a passion for helping others embrace God’s love. Broken and Beautiful is a raw, authentic story of hope, from a place of experience.
Author Christine Soule lives with the love of her life, Mitch Soule, in Seattle. They have five kids and three wonderful grandchildren. She is the founder and CEO of Providence Heights (www.providenceheights.org), a nonprofit created to house women and children in need and to provide counseling, education and jobs.
Infoway and Intrahealth Announce Rollout of PrescribeIT® in New Brunswick
TORONTO, May 19, 2021 /CNW/ - Canada Health Infoway (Infoway) and Intrahealth Canada Limited (Intrahealth) are pleased to announce that prescribers in New Brunswick will now have access to e-prescribing through Intrahealth's electronic medical record solution, Profile EMR.
Profile EMR is now conformed with PrescribeIT®, Infoway's national e-prescribing service that enables prescribers and pharmacists to electronically create, receive, renew and cancel prescriptions, while improving overall patient care through secure clinician messaging. Intrahealth is now beginning deployments to all interested prescribers in New Brunswick.
Intrahealth, which is based in Vancouver, serves primary care markets in New Brunswick and British Columbia, as well as community health clinics in Ontario. In New Brunswick, 232 clinics and 420 prescribers use Intrahealth's Profile EMR.
"We are very excited to begin this rollout of PrescribeIT® to users of our Profile EMR in New Brunswick," said Silvio Labriola, General Manager, Intrahealth. "Initial deployments in the province have been very successful, including the first French language clinic, Clinique Medicale Centre-Ville in Bathurst, and we look forward to making it widely available in June."
"I encourage prescribers who use the Profile EMR to take advantage of this opportunity to enable the PrescribeIT® service," said Dr. Daniel Fletcher, family physician in Harvey Station, NB. "It's easy to use, has improved the efficiency of my workflows and has reduced the amount of paper generated with faxed prescriptions. It's also a great fit for prescribers who are offering virtual care to their patients."
"PrescribeIT® integrated seamlessly into our pharmacy management system, and it has improved medication safety and includes enhanced communication with prescribers through its secure messaging feature," said Alison Smith, pharmacy manager at Sobeys Pharmacy in Bathurst, NB.
"It's great news that Intrahealth is beginning the rollout of PrescribeIT® to its Profile EMR users across New Brunswick," said Jamie Bruce, Executive Vice President, Infoway. "We congratulate Intrahealth on this terrific progress and we look forward to a long and rewarding partnership that will benefit so many Canadians, prescribers and pharmacists."
In addition to New Brunswick, PrescribeIT® is also available in Alberta, Ontario, Saskatchewan and Newfoundland and Labrador, and Infoway has signed agreements with all other provinces and territories. As of March 31, 2021, more than 6,000 prescribers and close to 5,000 pharmacies had enrolled in the service, and 17 EMR and eight PMS vendors had signed on to offer PrescribeIT®, giving millions of Canadians access to e-prescribing.
About Intrahealth Canada Limited
Incorporated in 2005, Intrahealth Canada provides medical software solutions to general practitioner clinics and public health authorities. Privately owned and founded by two New Zealand medical doctors, the company offers robust, secure and scalable solutions via innovative technology that keeps pace with today's mobile lifestyles. The platform functions across multiple community-based practice types — primary care, specialist physician, community care, home care, residential care, and more. Our solutions meet the needs of front-line professionals by delivering core information to coordinating hubs, implementing programs more rapidly, and reducing the compliance burden on physicians and other clinicians. We help our customers capture structured data that holds context, meaning, and can be analyzed and processed automatically. Intrahealth is a wholly owned subsidiary of WELL Health Technologies Corp. (TSX: WELL). Visit http://www.intrahealth.com
About Canada Health Infoway
Infoway helps to improve the health of Canadians by working with partners to accelerate the development, adoption and effective use of digital health across Canada. Through our investments, we help deliver better quality and access to care and more efficient delivery of health services for patients and clinicians. Infoway is an independent, not-for-profit organization funded by the federal government. Visit www.infoway-inforoute.ca.
About PrescribeIT®
Canada Health Infoway is working with Health Canada, the provinces and territories, and industry stakeholders to develop, operate and maintain the national e-prescribing service known as PrescribeIT®. PrescribeIT® will serve all Canadians, pharmacies and prescribers and provide safer and more effective medication management by enabling prescribers to transmit a prescription electronically between a prescriber's electronic medical record (EMR) and the pharmacy management system (PMS) of a patient's pharmacy of choice. PrescribeIT® will protect Canadians' personal health information from being sold or used for commercial activities. Visit www.PrescribeIT.ca.
5 Reasons to Get Dad Outdoors More This Father’s Day
The Fishing Caddy, the world’s first all-in-one fishing system, helps make it more enjoyable for dads to enjoy the outdoors
ORLANDO, Florida – (May 19, 2021) – If asked, most dads would say they would love to spend more time outdoors. Yet there are many things that keep them from being able to. Whether it’s the time they are spending at work, things that have to be done around the house, or life that gets in the way, they often don’t get as much time enjoying the great outdoors as they would like to. This Father’s Day, make it a point to help Dad get more time outside. Doing so comes with a host of benefits.
“One of the great things about The Fishing Caddy is that it helps make getting outside to fish easier,” explains Joe Pippins, creator and founder of The Fishing Caddy. “Whatever we can do to help people get outside and enjoy being in nature, the better off everyone will be. There are a lot of benefits to spending time in nature.”
Due to the pandemic, many people are changing how they entertain, and the types of activities they get involved in. Fishing makes for a good option, because it’s affordable and helps you naturally practice social distancing. By getting dads outside more this Father’s Day and all summer long, they will experience numerous benefits. There are many research studies that demonstrate the variety of benefits that people obtain from spending time in nature, even if it’s for short amounts of time.
Here are five reasons to get Dad outdoors more this summer:
Reduce stress. A study published in the journal Frontiers in Psychology reports that there is growing evidence that exposure to natural environments can be associated with mental health benefits. It also reports that spending time outdoors can help with reducing stress and combating depression and anxiety.
Boost memory and cognition. In another study in the same journal, researchers conducted an experiment with over 500 people and found that spending time out in nature improved cognitive performance. Essentially, spending time outdoors helps to clear the mind and help people think better.
Increase happiness. When dad gets to spend more time outdoors he will end up feeling happier. Research shows that spending time outside improves mood, which is something the whole family can benefit from.
Improve health. A study published in the Journal of Behavioral Medicine found that time spent outdoors increases physical activity, which helps to reduce the risk of chronic health conditions. By spending some time out in nature, families can help Dad to get healthier.
Change it up. Over the last year, people have spent far too much time indoors. The pandemic had people changing their routines and often staying indoors. It’s time to get Dad outside for a while. A change of scenery will do everyone good.
“Just about anyone who spends time outdoors and especially fishing can attest to the fact that it helps you in many ways,” added Pippins. “Fishing gives you a way to relax, connect with nature, reduce stress, and just enjoy the moment. Our goal with The Fishing Caddy is to help families make it easier to get Dad outside this Father’s Day. He will thank you!”
Often times, people don’t know what to buy dad for Father’s Day. Rather than spend time trying to figure it out and running around getting items in different stores, The Fishing Caddy makes gift giving simple. It comes with everything dad needs to get fishing, including:
1 padded swivel seat (place to sit comfortably)
2 built-in rod holders (place to put his rods safely))
2 ultra bright LED lights for tying knots and revisiting at night
1 XL Beverage Holder
It’s everything dad will need to relax, catch fish, and enjoy a peaceful day of family time with his loved ones. Mothers, wives and female family members are the catalyst to finding unique gifts that bring families together, and that’s what will happen when you get him The Fishing Caddy.
Those looking for a great Father’s Day activity this year may want to consider planning a special day outdoors for Dad. Pack a picnic lunch and find a spot near a lake or on a boat, where Dad can enjoy the time outdoors. Surprise him with The Fishing Caddy to top the experience off. This will motivate him to get outside more all summer long. The Fishing Caddy makes a great gift because it will help ensure that fishing trips are less stressful and will be enjoyed more because it’s been designed for organization and to improve the anglers’ experience.
The Fishing Caddy is an all-in-one system that people can easily take with them to go fishing. The system has been designed to help ensure that fishing trips are stress-free, simple, and easy to do. This increases the enjoyment level and makes people want to go more often. The product can be found online, as well as in over 3,800 locations of its newest partners, Walmart and Do It Best hardware stores. It was voted Top Made in the USA Outdoor Gift of 2017, beating out larger competition due to its novelty and modern design. The Fishing Caddy also comes with a two-year warranty.
The Fishing Caddy, which ranges in price from $69.95 to $129, was expertly designed for all types of fishing, and can be used by anglers of all ages. The caddy also comes with a 60-day money-back guarantee. The organization system gives people everything they need for a great fishing experience. The fishing system has been designed to help make fishing more enjoyable, and give people more time to fish, rather than track down and organize their tackle and supplies. To see a video of The Fishing Caddy benefits, visit: https://youtu.be/PgphtihKGsI.
The Fishing Caddy is trusted by many large retailers and consistently earns a 5-star review from those who have tried it out. It can be found online, as well as at Walmart, Do it Best, Ace Hardware, Bass Pro Shops, Cabela’s, and Scheels locations, and at the company website: https://thefishingcaddy.com.
About The Fishing Caddy
The Fishing Caddy is the world’s first all-in-one fishing system. Created by Joe Pippins, the caddy offers anglers an easy and simplified way to head out fishing. Features on the caddy include two rod holders, a cup holder, live well for storing fish, tackle box, and a padded seat option. Pippins also offers business consulting services for those who would like guidance on product launches and business development. For more information, visit the site at: https://thefishingcaddy.com.
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Memoir Details Author’s Journey with Mental Illness and Disability Long Island, NY, May 19, 2021 – As we enter Mental Health Awareness month, one author and artist is sharing her coming-of-age story through the lenses of mental illness, disability and steadfast determination. Long Island native Ruth Poniarski’s first book, Journey of the Self: Memoir of an Artist, published by Charlotte, North Carolina-based Warren Publishing, is a stunning and unflinchingly-honest memoir that challenges the stigmas placed on mental illness. The book has received glowing reviews, including a Kirkus Star review.
It started as a college prank; a friend offered Ruth Poniarski a brownie that, unbeknownst to her, was laced with angel dust. What resulted was a debilitating accident, and the first of many mental breakdowns that spiraled into diagnoses of psychosis, schizophrenia, severe anxiety and bipolar disorder.
For years, Poniarski struggled to cope with her new reality as she undertook a rigorous architectural program, sought out new friends (and the perfect mate) and battled through the depths of mental illness. Her journey led her in all directions as she sought comfort, solace, stability and love.
Now an accomplished artist, Poniarski considers her memoir to be a portrait of sorts.
“This book, like many of my paintings, is about introspection,” she says. “So many of us, particularly when we’re young, seek definition through labels or through what others think of us. It’s so easy to say, ‘I have bipolar disorder, therefore, X,’ or, ‘So and so doesn’t love me the way I love him, therefore, Y.’ But none of that is who we truly are.”
The release of Poniarski’s memoir is particularly timely in light of the coronavirus pandemic and social distancing orders.
“A lot of people are stuck at home right now. This kind of isolation forces a person to examine themselves; what makes them unique beyond who they are to society,” says Poniarski. “That kind of self-reflection allows us to become more available to others. You have to know yourself first.
“So, who am I?” Poniarski laughs. “Well … you’ll just have to read the book!”
For more information about Ruth Poniarski or her book, please visit: ruthponiarski.com.
New Brunswick introduces new legislation on vaping
Beamsville, ON, May 19, 2021 (GLOBE NEWSWIRE) -- Legislation was tabled this week by Health Minister Dorothy Shephard that will create a registry of vape businesses and require retailers to obtain a license to sell vape products. The Canadian Vaping Association (CVA) supports this legislation and views the registration process as a positive step to protect youth.
The CVA has encouraged all governments to implement such policy to aid in developing more consistent and rigorous enforcement. By licensing retailers, New Brunswick is creating a better pathway to enforcement. Through the implementation of this program, irresponsible vendors can now be more easily penalized through fines and license suspension. Licensing also provides a pathway to revoke the license of repeat offenders, baring them from selling vape products.
“Youth vaping prevention is best addressed through consistent enforcement and controlled access points. Licensing requirements limit the number of channels available to youth and are a step in the right direction for accountable enforcement. For this licensing program to be effective the government must implement reporting channels and regular inspections,” said Darryl Tempest, Executive Director of the CVA.
Shephard also stated that New Brunswick can expect to see future bills restricting flavours and increasing the minimum age to purchase vape products to 21. Should New Brunswick move forward with plans to restrict flavoured vapes, implementation must be carefully considered.
Not only will a total ban on flavoured vapes cause an increase in combustible tobacco use, but it will also result in approximately 40 small businesses closing, 250 jobs lost, and dozens of broken lease agreements. As a result, completely banning flavours will have serious consequences on both public health and the economy. Aside from the direct consequences of this policy, New Brunswick can expect illicit sellers to fill the void left by the ban. Historically, prohibition has always led to a strong black market. Illicit sellers will introduce potentially dangerous products to the province with no oversight or age verification.
However, restricting flavoured products to age-restricted specialty vape stores would eliminate all legal access points for youth. This action in combination with New Brunswick’s new licensing requirement creates a straightforward pathway to enforcement and youth protection.
New Brunswick has taken a strong step to protect youth with its registration program. Future legislation on flavours should seek to continue to protect youth while balancing the needs of adult smokers that have chosen vaping to reduce their harm.
Father of Holistic Medicine Helps People Manage Depression, Anxiety, and Stress Naturally
Dr. Norman Shealy, the father of holistic medicine, promotes natural solutions to manage depression, anxiety, and stress.
May is National Mental Health Awareness month. Dr. Norman Shealy, the father of holistic medicine and founder and President of the Shealy Sorin Wellness Institute, provides natural remedies for depression, anxiety, and stress.
With over 70 years of combined experience in true holistic healthcare and scientific research, the Shealy Sorin Wellness Institute strives to provide the highest standard available educational materials, instruction, guidance, and wellness products to achieve successful outcomes where conventional medicine has failed.
“My goal has always been to help people heal. Much of my work has involved helping treat patients who suffer from chronic back pain. I have been working hard for decades to find another way to help patients manage their pain, depression, anxiety, and stress in a truly effective way that doesn’t require highly addictive medications. Our mission at the Shealy Sorin Wellness Institute is to help empower and touch the lives of millions, to promote true holistic health care, and to share our scientific research and the latest innovations to promote health and wellness. We are putting the HEAL back in HEALthcare,” Dr. Shealy said. “We value and practice a forthright, honest approach. Our goal is to provide our patients to proactively treat and prevent disease, achieve and maintain wellness, increase vitality, to create optimal wellness for everyone we work with.”
In contrast to transitional physicians who focus on modern medicine solutions and medications to lessen discomfort without changing behaviors, holistic physicians use a preventative, whole-body approach to healthcare by combines the best of conventional medicine with complementary and alternative medicine.
Dr. Norman Shealy and partner Dr. Sergey Sorin offer a Biogenics course to reduce anxiety and stress, alleviate chronic pain, and manage difficult emotions. The course teaches how to retrain the brain to help detach from things that cannot be changed. The course focuses on mind, body, and spirit.
C. Norman Shealy, M.D., Ph.D., D. Sc., FACS, DABNS, is president of Shealy -Sorin Wellness Institute and Holos Energy Medicine Education. He is often called the “Father of Holistic Medicine” and founded the American Holistic Medical Association in 1978.
Dr. Shealy created the concept of Holistic Medicine in 1971 with the introduction of the first-of-its-kind Shealy Pain & Rehabilitation Institute, which evolved into the Shealy-Sorin Wellness Institute—addressing patients who have been failed by conventional medicine. Dr. Shealy is a world-renowned neurosurgeon and is well-known for the invention of the spinal cord stimulation procedure and Transcutaneous Electrical Nerve Stimulation (TENS Unit), which are utilized all over the world, among numerous other medical breakthroughs.
PREVENTING BURNOUT IN THE POST-COVID WORKPLACE
PREVENTING BURNOUT IN THE POST-COVID WORKPLACE
Expert Shares How to Cope w the New “Normal” of Work-Life & Why Employee Self-Care is CrucialThe pandemic has dramatically focused our attention on health and wellness allowing us all to reflect on what’s truly important in life: family, physical health, and mental wellness. As America emerges from the pandemic, her workforce will struggle to find a new normal. Working remotely has shifted the paradigm and blurred the lines separating work and personal life. The stress of always-on availability is insidious.
According to Robert Allen, in order for businesses to be successful and competitive in the post-pandemic age, they need to double down on mental health initiatives and have proactive measures in place to help employees adjust and prevent burnout.
"The new “normal” of work-life needs to be focused on health and mental wellness. COVID-19 exacerbated an already existing mental health issue of workplace burnout. The psychological effects of prolonged home confinement have yet to fully emerge...”
...says Allen, a Mental Health Activist and business consultant who is fighting to improve mental health conditions for workers. He is an advocate of engaging workers through innovative mental health initiatives like “self-care training”. Although “self-care” seems like an obvious concept, it is much more intricate and multifaceted than one may think. The truth is, many people do not actually understand what it is or how to use it. According to Allen, promoting self-care in the workplace is crucial.
“Self-Care is a popular buzzword today that conjures up images of bubble baths and yoga...but in actuality, self-care looks different for everyone and is a lot more than skincare and scented candles. It is an incredibly effective strategy to prevent burn-out and increase productivity...”
...says Allen who has seen the significant positive impact of self-care on productivity and profits. A company cannot be successful with unhappy and unhealthy employees. Self-Care is insurance against burnout. It enables you to have healthy relationships and respond to stress appropriately. By modeling what it means to take care of yourself–while also encouraging a culture that supports self-care–you'll prevent burnout among your team. ABOUT ROBERT ALLEN:Robert Allen is a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. With over 20 years of experience in both the public and private sector, Robert has served in various industries, from education, military, law enforcement, business, mental health, and ministry. He is the founder and CEO of New Dimensions Consulting Services Solutions, a company that specializes in helping businesses, entrepreneurs, and everyday people maximize their talents by engaging them through innovative mental health initiatives as well as leadership development, employee engagement, project management, operational consulting and corporate strategy. His book “Self Care: Let's Start the Conversation” is a refreshing conversation on healthy self-care concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives.
FOR MORE INFORMATION VISIT: https://www.rwallenbooks.com and www.ndcssolutions.comSUGGESTED TALKING POINTS (FOR INTERVIEWS & ARTICLES):The Importance of Self-Care in the Post Pandemic WorkplaceMental Health & the New “Normal” of Work LifeVarious Styles of Self Care & How to Identify which Style Works for YouEmotional Toll of COVID-19 on Different Parts of BusinessHow Business Leaders & Managers Can Cultivate an Atmosphere of Positive Mental Health in the Office3 Ways to Improve Mental Health While Working RemotelyStress Management Guide for EntrepreneursSelf-Care Strategies for All Levels of BusinessThe Impact of Employee Mental Health on Profits & Productivity
How to Relieve Post-Workout Pain When You’re Feeling the Burn
There is nothing better than a workout where you set new personal bests. Except for that hot shower afterward that washes away your sweat and eases the soreness. However, sometimes your muscles can become especially sore after intense workout sessions.
Understand the Physiology
So how do you prevent that discomfort from happening? The best way is to understand the physiology causing it. When actin and myosin filaments pull across each other, your muscles contract and extend with each rep you do in the gym. Your body is using adenosine triphosphate to fuel the filament conjunction, and one of the byproducts of this chemical reaction is lactic acid. Over repeated exercise, as you work towards muscle fatigue, lactic acid will build up in the muscle and result in painful cramps and aches.
Utilize CBD to Relax Your Body
Gentle stretching and warming up before an intense workout to loosen and extend the muscles and tendons will prevent injury, but it also prevents post-workout soreness. Many athletes combine yoga practice with strength training and cardiovascular activity to work their muscles strategically. Because the different types of exercise provide different levels of intensity and exertion, a balanced regimen may stave off much of the cramping and pain post-workout. Consider using a topical aspirin-free analgesic, like Hemp Mountain CBD. Products that contain CBD can help soothe sore muscles and joints. Recent research on the many benefits of CBD has more athletes than ever integrating it into their routines. Because CBD does not cause hangovers, you can enjoy its soothing effects without sacrificing your energy later.
Consider Getting a Massage
Another option is to indulge in a deep tissue massage post-workout. A skilled massage therapist is trained to knead out toxins in the fascia (the compartment surrounding the muscle groups) and ease strained musculature. Many gyms now offer these services as a benefit to members, but if you need to source a licensed massage therapist on your own, a good place to start is your state’s board of licensed professions. LMTs may also be certified to provide other holistic services, such as acupuncture, cupping, or hands-on energetic therapies which many athletes consider beneficial to their wellness regimen.
Make use of Supplements
If a good knead is slightly above your price range, don’t forget you can always head to the supplement aisle. By purchasing a good pre-workout, you are fueling your body before you begin exercising with high doses of readily accessible energy and nitrogen to stimulate protein genesis which in turn leads to building more muscle fibers. There are hundreds of brands and varieties available to choose from, with purveyors ranging from online stores to brick-and-mortar vitamin retailers. Another simple and effective solution is to drink lots of water. A good rule of thumb according to the American College of Cardiology is to drink water equal to half your body weight in ounces each day, provided that you do not have underlying kidney disease or congestive heart failure as a medical diagnosis. Of course, with any wellness advice, you should consult your physician to determine the best options for your personalized fitness plan. Be sure to do your research to find a solution that will suit your particular health needs
TELUS Esports Series powered by Northern Arena hosts its first Rocket League Tournament
TELUS is calling upon Canadian gamers of all skill levels to join the Canada-wide Rocket League esports series for a chance to win more than $50,000 in prizes
VANCOUVER, British Columbia, May 18, 2021 (GLOBE NEWSWIRE) -- Today, TELUS announced the launch of the TELUS Esports Series powered by Northern Arena, a six-week-long multi-tiered gaming league for Canadians age 15 and up with more than $50,000 worth of gaming and wellness prizes to be won. The TELUS Esports Series will feature the game Rocket League, a free-to-play, family friendly sports-based video game. The tournament will take place virtually from June 12 to July 23, and viewers can watch the tournament finals which will stream on GINX Esports TV Canada on July 31 and August 1.
“With its unmatched symmetrical upload and download speeds, our world-leading PureFibre network gives customers a seamless online gaming and streaming experience, and we are proud to take that experience further with our very own TELUS Esport Series,” said Amit Nag, Vice President of Entertainment at TELUS. “As Canadians of all ages spend time online, it’s important for us to help them form healthy gaming habits, which is why we are also providing literacy programs and tips from TELUS WISE throughout the event to inspire gamers to make healthier gaming choices.”
TELUS is working with Northern Arena, a premier esports and video game content producer to bring this highly produced gaming league tournament to Canadians. The tournament will cater to each player’s comfort and skill level and players can join one of the two divisions for casual or competitive players.
“Northern Arena is thrilled about this great partnership with TELUS. We want to set the standard for esports events in Canada by producing high quality esports tournaments and leagues with high production values,” says Carl-Edwin Michel, Founder and CEO of Northern Arena. “The partnership with TELUS enables us to present the best the gaming community has to offer and the opportunity to showcase the amazing talent of esport players we have in this country.”
Alongside Northern Arena, TELUS is partnering with Adamas Esports, Best Buy Canada, GINX Esports TV Canada, and Turtle Beach to bring the best esport gaming experience to players:
Adamas Esports is an emerging global leader in esports performance. The team specializes in performance coaching, sports psychology, and exercise science, providing professional services to top tier esports organizations across a multitude of competitive titles, including League of Legends, Call of Duty, and Overwatch.
Best Buy Canada is one of Canada’s largest and most successful omni-channel retailers. With over 160 Best Buy and Best Buy Mobile stores across Canada and an expanded assortment of lifestyle products offered through BestBuy.ca, Best Buy is a leader in total retail, catering to customers how, when, and where they want to shop. Best Buy Canada is committed to making a positive impact in the community with programs and partnerships that support youth to connect with technology to advance their education.
GINX Esports TV Canada is Canada’s only 24-hour esports channel featuring live events, news, and gaming lifestyle programming from around the world and is available via most Canadian cable providers as well as Amazon Prime Video Channels and the Apple TV app.
Turtle Beach is the world’s best-selling gaming headset brand, known for pioneering first-to-market features and innovations in high-quality, comfort-driven headsets for all gamers. Turtle Beach’s ROCCAT brand combines detail-loving German innovation with a genuine passion for creating award-winning keyboards, mice, headsets, mouse pads, and other PC gaming accessories.
Kicking off June 12, games will take place over the course of six weeks with opportunities to win prizes every week by participating in the online community. Prizes will be awarded to the top ten teams in the casual division and competitive division, and include gift cards, wellness, and training sessions from Adamas, and an ultimate gaming setup from Turtle Beach.
Registration is now open to all Canadians age 15 and over. For more information to register and a full list of prizes, visit http://esports.telus.com
About TELUS
TELUS (TSX: T, NYSE: TU) is a dynamic, world-leading communications technology company with $16 billion in annual revenue and 16 million customer connections spanning wireless, data, IP, voice, television, entertainment, video and security. We leverage our global-leading technology and compassion to enable remarkable human outcomes. Our long-standing commitment to putting customers first fuels every aspect of our business, making us a distinct leader in customer service excellence and loyalty. In 2020, TELUS was recognized as having the fastest wireless network in the world, reinforcing our commitment to provide Canadians with access to superior technology that connects us to the people, resources and information that make our lives better. TELUS Health is Canada’s leader in digital health technology, improving access to health and wellness services and revolutionizing the flow of health information across the continuum of care. TELUS Agriculture provides innovative digital solutions throughout the agriculture value chain, supporting better food outcomes from improved agri-business data insights and processes. TELUS International (TSX and NYSE: TIXT) is a leading digital customer experience innovator that delivers next-generation AI and content management solutions for global brands across the sectors of technology, gaming, ecommerce/FinTech, communications/media, health care and travel/hospitality. TELUS and TELUS International operate in 25+ countries around the world. Together, let’s make the future friendly.
Driven by our passionate social purpose to connect all citizens for good, our deeply meaningful and enduring philosophy to give where we live has inspired TELUS, our team members and our retirees to contribute more than $820 million and 1.6 million days of service since 2000. This unprecedented generosity and unparalleled volunteerism have made TELUS the most giving company in the world.
How to Create the Perfect Outdoor Living (and Work) Room
Spring is here, and it’s time for pandemic-weary homeowners to ready yards and landscapes for backyarding. Yes, backyarding is a word – and one that we all need right now. The pandemic thrust us into a new reality, and the backyard has a starring role. With a year of limitations on where we go, how we gather, and who we connect with, yards and other managed landscapes became a safe haven.
Backyarding became a way of life as lawns, gardens, patios and decks evolved into outdoor offices, classrooms, family gathering places, and the new ‘hot spots’ in our neighborhoods. So how is the backyard set up to meet all of these needs?
Create activity zones. Consider what needs to happen in the backyard and map activity areas. A shady table can double as a home office, study zone, art table, or dining spot. A hammock or outdoor sofa can suffice for napping, reading or studying. A patch of sturdy grass is perfect for sports, family games and play. A fire pit offers cozy chairs for star gazing and socializing, while a grill near a seating area promises delicious meals. A wall, fence, or pergola may hold an outdoor movie screen for nighttime viewing. An herb or vegetable garden helps kids learn about science and nutrition while reaping the satisfaction of growing food for the table.
Factor functionality with purpose. Is there a quiet spot for conference calls? Or a shady spot that minimizes glare for online video meetings? Note where electrical outlets are and if an outdoor-rated extension cord will be needed to accommodate all of the electronics that may be used outside. Check wifi coverage and cell service in the yard and determine if there is enough comfortable seating.
Spruce up existing landscaping. Assess the backyard and do some basic “clean up.” Fix bare patches in the grass. Use a leaf blower to clean out flower beds. Prune bushes and trees. Cut the grass to a healthy height. Add a fresh layer of mulch around your trees and in flower beds. Freshen up by weeding, planting flower beds, and filling pots with colorful flowers and verdant plants.
Use plants and shrubs to hide unsightly items and control noise. Trees, shrubs and bushes offer cover from neighbors, deliver shade, camouflage unsightly pool equipment and air handlers, and tamp down noise. Planters with flowers between seating and eating areas on a patio add visual interest and privacy. Shrubs and tall plants are a terrific privacy-creator (and noise canceller for those conference calls).
Put the right plant in the right place. Choosing the right plants for the climate zone and for your lifestyle will create a backyarding space that is attractive. It will also be easier to maintain, and support pollinators and wildlife. Consider watering and sunlight or shade needs for any plants added. A hardy grass variety is more likely to hold up to pets and kids. Save delicate flowering plants for patio containers, and be sure to check out the ASPCA list of toxic plants to keep pets safe.
Invite the outdoors in. Blending interior and outdoor living spaces helps the backyard feel like an extension of the home. Open blinds and curtains to the yard. Use complementary indoor and outdoor décor in similar colors, materials and styles to create a cohesive space. This enables everyone to transition seamlessly from indoor life to outdoor living. For more information and tips about living landscapes visit www.TurfMutt.com.
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The pandemic has dramatically focused our attention on health and wellness allowing us all to reflect on what’s truly important in life: family, physical health, and mental wellness. As America emerges from the pandemic, her workforce will struggle to find a new normal. Working remotely has shifted the paradigm and blurred the lines separating work and personal life. The stress of always-on availability is insidious. 
Robert Allen is a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. With over 20 years of experience in both the public and private sector, Robert has served in various industries, from education, military, law enforcement, business, mental health, and ministry. He is the founder and CEO of 