One day I was browsing the web and came across a product that caught my attention. Oatworks. This product boasted that it was packed with as much soluble fiber as two bowls of oatmeal, gluten free, vegan friendly, dairy free, non gmo and no cholesterol.
The people over at Oatworks sent me a package of all three flavours to try! Lucky me! The three flavours were pomegranate blueberry, peach mango and strawberry banana.
Once I received the package I made sure to put them in the fridge. Accoring to oatworks "Like friends, Oatworks is best when chilled." Out of the three my favourite was strawberry banana followed by pomegranate blueberry and the peach mango. The ingredients in these drinks are packed full of nutrition. The one thing that I wish it had was more protein. Each flavour on average only has 1g of protein.
If you are looking for a quick on the go way to get a great tasting smoothie, nutrients and your daily fiber I highly recommend picking up Oatworks. These products are available in the USA and unfortunately they are not available in Canada yet. For more information on the product check them out at www.oatworks.com
I think I am obsessed. I need to try their products. They sound too good to be true. You guys know me and my friends are obsessed with different types of spreads. Especially healthy ones.
Introducing NUTTZO! Founded by Danielle Dietz-LiVolsi these products boast to are said to be organic and have seven seed nut butter. If you were to use this instead of peanut butter you'd be making a healthier choice because it is filled with Omega 3's. The original has no sugar added and I hear that the chocolate flavor is to die for!
I need these in my cupboard now!
Check out the Discount for Low Carb Canada. If you were every curious about this store use this $5.00 coupon with your next purchase. http://conta.cc/1cIkMMm
Curious as to how you can have a flat stomach or abs just like me? Want a tight booty? Sign up for my personal nutrition coaches next seminar here:
Have you tried the new chobani Greek yogurt flavors? Which one do you like?
Always combine your complex carbs with a lean protein.
Here's an idea to prep your oats. I put protein and cinnamon in my bags so they're ready to go!
Think health food is boring? Turn it into something fun! My friend is on set shooting a commercial. Can you guess what it's for from the picture she took? With healthy can be fun.
I was browsing through a fitness magazine and came across this:
The Cuisinart® Griddler® makes "multifunctional" an understatement! It has five separate cooking options, it can handle everything from pancakes to sausages to grilled cheese to steaks, hamburgers and panini. It helps you prepare more servings of more kinds of food in less time, so you can cook for a crowd.
Features
- Contact grill, panini press, full grill, full griddle andhalf grill/half griddle
- Removable and reversible dishwasher-safe nonstick cooking plates for easy storage
- Cooking plates drain grease for healthy cooking
- Integrated drip tray collects grease and is easy to store
- Sturdy panini-style handle with hinged floating cover adjusts to thickness of food
- Selector knob to choose grill or griddle function
- Adjustable temperature controls for grill or griddle
- Red/green indicator lights for easy operation
- Brushed stainless steel housing
- Dishwasher-safe scraping tool for easy cleanup
- Instruction manual with gourmet recipes
- Limited 3-year warranty
I can definitely say that I want one. Scrap the George Foreman. This is on my list of must haves for healthy cooking.
Check out these top anti inflammatory foods! If your injured or recovering from a workout or surgery eat these and drink lots of water.
