Have you tried the new chobani Greek yogurt flavors? Which one do you like?

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Always combine your complex carbs with a lean protein.

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Here's an idea to prep your oats. I put protein and cinnamon in my bags so they're ready to go!

Think health food is boring? Turn it into something fun! My friend is on set shooting a commercial. Can you guess what it's for from the picture she took? With healthy can be fun.

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I was browsing through a fitness magazine and came across this:

The Cuisinart® Griddler® makes "multifunctional" an understatement! It has five separate cooking options, it can handle everything from pancakes to sausages to grilled cheese to steaks, hamburgers and panini. It helps you prepare more servings of more kinds of food in less time, so you can cook for a crowd.

Features

  • Contact grill, panini press, full grill, full griddle andhalf grill/half griddle
  • Removable and reversible dishwasher-safe nonstick cooking plates for easy storage
  • Cooking plates drain grease for healthy cooking
  • Integrated drip tray collects grease and is easy to store
  • Sturdy panini-style handle with hinged floating cover adjusts to thickness of food
  • Selector knob to choose grill or griddle function
  • Adjustable temperature controls for grill or griddle
  • Red/green indicator lights for easy operation
  • Brushed stainless steel housing
  • Dishwasher-safe scraping tool for easy cleanup
  • Instruction manual with gourmet recipes
  • Limited 3-year warranty

I can definitely say that I want one. Scrap the George Foreman. This is on my list of must haves for healthy cooking.

Check out these top anti inflammatory foods! If your injured or recovering from a workout or surgery eat these and drink lots of water.

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Hey guys I found this great discount for 6 pack bags 10% off.

This is great for carrying meals on the go. Preparation is key when it comes to fitness.

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Love chips? Try this healthy alternative by solar raw food. The ultimate kale chip comes in different flavors. As a bonus they are gluten free and vegan. Kale is a natural source of vitamin A, B6, C, K, other minerals, potassium and dietary fibers.

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