What makes Evelyn Lozada so bad? Her dedication to fitness. Check out her rockin bod that she posted on her Instagram today! Can you say 6 pack!?!

20121127-171238.jpg

Such an inspiring young woman.

Los Angeles rapper Ya Boy posts photo of him breasting in the gym and claims that he had a monster workout with his trainer Steve Helmicki. Here is the Instagram photo:

20121121-182227.jpg

What do you think? We always love strong women in and out of the gym. Go Ev!


The promotion is for15% off Suspension Trainers and the Rip Trainer
Use Code: TRXAFFIL15 (valid 10/22 - 10/28/12)

       

Introducing the Minimus Cross-Trainer by New Balance.

Watch the review here: http://ow.ly/ep2gD. According to New Balance the Minimus 20v2 "brings barefoot-caliber performance to your gym and circuit workouts while still providing the protection and versatility of more traditional trainers." I also like New Balance shoes because they come in multiple widths for people with narrow to wide feet.

Available online:http://ow.ly/ep2kg or at your local NB store.

(Photo Credit: rgiammar via instagram)

 

 

 

 

I have another website http://www.aliciabellelite.com and I should probably update it but I haven't. None the less the email attached to it I rarely check. This morning I decided to check it and had an email from a man named Adam. Adam has an amazing website and youtube. I have no idea how I did not know about him. His videos are so motivational. The best part of it all. He lives in Toronto too.

Check out his site http://www.iwontlose.com/ and his youtube.