Shapellx Launches Bare Essentials™ AirSlim® Denim, Introducing Curve-Enhancing Jeans Engineered to Sculpt and Define

Los Angeles, CA - January 2026 — Shapellx, the brand defining modern shapewear, is officially entering the denim market. Launched January 7th 2026, the Bare Essence™ AirSmooth® Denim Collection marks a major category expansion for the innerwear leader, translating its signature sculpting expertise into a comprehensive line of everyday jeans.

Launching in early January 2026, the collection introduces High-Waisted Padded Hip Skinny Jeans and High-Waisted Padded Hip Flare Jeans, both engineered with discreet shaping features that deliver a naturally balanced hourglass effect. Crafted from a premium stretch denim blend (89% Cotton, 8% Polyester, 3% Lycra®), these styles offer structure with flexibility for all-day wear.

Bare Essentials™ AirSlim® High-Waisted Padded Hip Skinny Jeans

Style: WSHb53091 | $138

Designed to smooth and sculpt, the AirSlim® High-Waisted Padded Hip Skinny Jeans skinny-leg silhouette creates an unmatched sleek, leg-lengthening effect.

  • Built-in hip-enhancing pads: Provide indiscernible, natural looking curves in all the right places. 
  • Targeted tummy-shaping mesh panel: Cinches the waist while offering subtle, natural fullness through the hips. 
  • Contour-seam tailoring: Precisely enhances lifting, smoothing and comfortable compression

Bare Essentials™ AirSlim® High-Waisted Padded Hip Flare Jeans

Style: WSHb53092 | $138

The AirSlim® High-Waisted Padded Hip Flare Jeans combine shaping technology with a modern flare silhouette to create a striking, elongating profile. The classic flare cut balances proportions while maintaining a smooth, streamlined fit through the waist and hips.

  • Integrated Hip-Enhancing Pads: Deliver fuller-looking hips and increased curve definition
  • Sculpting mesh waist panel: Offers perfectly a cinched waist and hourglass silhouette
  • Curve-lifting contour seams: Creating legs that appear endlessly long

Designed for Real Curves, Engineered for Comfort

Both denim styles are available in Regular (S–3XL) and Petite (SP–3XLP) sizing, reinforcing Shapellx’s commitment to inclusive fit. Each pair is designed to enhance natural proportions without appearing padded, delivering sculpted results that feel effortless and wearable.

The Bare Essentials™ AirSlim® Denim Collection will be available exclusively on the Shapellx Official Website beginning early January.

About Shapellx

Shapellx is a full-category shapewear brand built on cutting-edge shaping technology and refined design aesthetics. Through premium international retailers such as Nordstrom and its own online platform, Shapellx connects with women who value both quality and style. The brand is dedicated to meeting the dual needs of fashion expression and body contouring in everyday wear, empowering women to radiate confidence from the i

2025 Pushed Society Into Using AI Faster Than Ever, Data Shows; Clinicians Warn About Escalating Mental-Health Toll

ChatGPT application (Source: Canva)

As AI adoption explodes globally, it comes with a mental-health toll, the latest research from KPMG and EY suggests. Clinicians call for regulations that prioritise people’s well-being to prevent a mental health crisis.  

December 9, 2025. In 2025, AI became a routine part of life for most people. Earlier this year,  KPMG revealed that 66% now use AI regularly. On top of that, EY’s 2025 AI Survey found that in workplaces, the use of AI is making work more complicated.

These reports also point to rising levels of stress and overwhelm linked to rapid AI adoption, and clinicians warn that the lack of clear rules and guidelines around AI use risks pushing us toward a mental health crisis.

The workplace is where this pressure is most visible. 64% of employees feel overloaded by the constant stream of new AI tools at work and report that their workload has increased rather than eased over the past year. At the same time, only half of employees say they have any form of AI training or clear internal policies on its use, KPMG added.

“People aren’t just learning a new tool once, they’re living in a state of permanent adaptation,” said Dr. Hannah Nearney, clinical psychiatrist and UK Medical Director at Flow Neuroscience, a company developing brain stimulation treatment for depression. “When the brain is repeatedly pushed to process new systems and higher expectations in productivity with unclear rules, the stress becomes chronic. Without clearer rules, chronic stress becomes an easy path to burnout, anxiety, and even depression.”

Economic uncertainty amplifies this strain. EY’s survey also showed that over half of workers are worried about their job security as AI becomes more capable and fear that their roles could be replaced entirely.

“When you’re constantly worried about your skills becoming irrelevant, every new AI update feels like a threat,” said Dr. Kultar Singh Garcha, NHS GP and Chief Medical Officer at Flow Neuroscience. “More than that, worries about livelihood are a different kind: they push the brain into survival mode, which easily drains its resources. If a person is experiencing this regularly, their mental health is set to decline.”

The lack of AI regulations fuels worries about the privacy and security of personal data, too, KPMG emphasised. It showed 70% of people believe regulations are necessary, but less than half see current laws as enough.

The same study indicates that loss of human connection is one of the most reported concerns around AI use.

“I've seen that many times in my practice too, where patients ask the chatbot what they should feel or do, instead of checking in with themselves or reaching out to others,” explained Dr. Nearney. “AI may provide useful information or practical advice, but people often forget that what they need is to tune into their emotions or simply to be listened to by another human being.”

As stress levels rise, the people who interact with AI the most – Millennials and Gen Z – are also the most proactive about protecting their mental health, Deloitte’s 2025 Future of Wellness report shows.

“Younger generations know that the presence of AI in their lives will only grow, and it’s great to see that they are looking for ways to manage stress before it escalates into anxiety or depression,” said Dr. Garcha. “We’ve seen growing interest in our technology this year, too, particularly among younger adults, and more regulatory approvals in different countries. Rising AI-related stress is one of the reasons.”

The technology Dr. Garcha refers to is a non-invasive form of brain stimulation (tDCS). Many patients tell him they want to try evidence-based tools before turning to medication, especially when their main concerns are rising stress, anxiety, and low mood linked to work and technology use.

Flow Neuroscience launched in Sweden in 2019. Since then, its at-home brain-stimulation device for depression has received regulatory approval and is available in several regions, including the EU, UK, and Australia. The device targets brain areas involved in mood regulation, and can also help ease anxiety.  A clinical study published in Nature Medicinefound that brain stimulation reduced depressive symptoms in more than 70% of patients.

“There are many tools that can help people ease AI-related stress daily: from meditation and mindfulness apps to mental health devices and psychotherapy. Enough sleep and physical activity are also important,” Dr. Nearney said. “Coping on your own isn’t enough, though. As AI develops, the stress it creates won’t disappear. We need proper AI training, clear workplace rules, and national regulations that put people’s well-being at the centre. At the end of the day, AI was created to make life and work easier, not harder.”

– END –

About Flow Neuroscience

Flow Neuroscience is a healthcare company that focuses on tDCS therapies and devices. In 2016, it was co-founded in Sweden by Daniel Mansson, a clinical psychologist, and Erik Rehn, an engineer. Erin Lee joined as CEO in 2022, having previously worked at Google, Uber and Babylon, and the company is now based in the UK. Flow is the only at-home medical tDCS device with clinically proven effectiveness in treating depression. It is not only used by the National Health Service (NHS), but also available and has passed regulations in Europe, Norway, Switzerland, and Hong Kong.

BodyPark Launches ATOM, the World's First AI Fitness Companion, Bringing Professional Motion Intelligence to Everyday Strength Training

SAN FRANCISCO, Nov. 21, 2025 /PRNewswire/ -- BodyPark, an emerging innovator in AI fitness technology, today announced BodyPark ATOM, the world's first device positioned as an AI Fitness Companion. Built for real-time motion capture, instant form correction, automatic rep-counting, video replay, and adaptive AI training, ATOM is designed to upgrade the way people train—whether at home, in the gym, or while traveling.

Solving Fitness' Biggest Pain Points: Movement Quality & Training Motivation

BodyPark ATOM: The World's First Al Fitness Companion
BodyPark ATOM: The World's First Al Fitness Companion
BodyPark ATOM Kickstarter
BodyPark ATOM Kickstarter
BodyPark ATOM Kickstarter
BodyPark ATOM Kickstarter

 

While wearables and apps track numbers, most still rely on intuition for form, pacing, and planning. ATOM solves this gap through BodyPark's DeepBody™ Engine, delivering 96% pose-estimation accuracy and tracking 34+ keypoints, including its unique lumbar "Lumbus" point for posture analysis. ATOM recognizes 1,000+ exercises, covering strength, calisthenics, and functional training.

Key real-time capabilities:

  • Hands-free automatic rep counting
  • Instant voice-based form correction
  • Gamified scoring and pacing cues
  • Full-body tracking via 160° ultra-wide lens
  • High-contrast 1.43" AMOLED display

Users simply place ATOM at arm's length and start training with no setup required.

Instant Video Replay With SmartPath Analysis

Between sets, ATOM automatically generates replay clips with:

  • SmartPath keypoint trajectory
  • Center-of-gravity visualization
  • Barbell/equipment path tracking
  • Depth and stability indicators

Users can quickly spot issues like shifting weight, uneven symmetry, or decreasing stability—insights once limited to coaches or motion labs.

Professional-Level Training Reports

After each session, ATOM provides in-depth metrics such as:

  • Range of Motion
  • Displacement
  • Velocity & Power
  • Stability and movement consistency

These performance insights, traditionally reserved for elite sports facilities, are now accessible to everyday athletes.

Adaptive AI Planning

Powered by the BodyPark Multi-Agent Fitness Engine, ATOM delivers training plans that evolve with the user's performance, fatigue, goals, and mobility. Users can guide training through text, voice, DIY programming, or a library of 1,000+ exercises. The system integrates BodyPark's proprietary intelligence with large models such as Gemini, DeepSeek, and Qwen.

Portable Hardware for Real-World Use

Weighing just 155 g, ATOM packs advanced sensing and computing into a compact device featuring:

  • 160° field-of-view lens
  • 1/2.8" CMOS sensor
  • MagMount system for desks, racks, tripods
  • 72-hour battery life, 7+ hours full-intensity use
  • Adjustable vertical tilt, built-in speaker, Bluetooth earphone mode
  • Interchangeable privacy caps in multiple colors

Use it in home gyms, commercial gyms, offices, hotels, or outdoors.

Built on Proven Technology

BodyPark spent years developing its AI fitness technology, delivering fitness testing and retail AI systems for major brands in China. ATOM inherits and enhances this DeepBody™ foundation, optimized for complex lighting, fast motion, and varied training environments.

A New Category in the AI Era

"ATOM isn't here to replace phones or watches, it reinforces them," said Yili Lin, Founder of BodyPark. "Phones track numbers. ATOM understands movement, the true driver of progress and injury prevention."

BodyPark ATOM is now available for global preorder on Kickstarter, with worldwide shipping in Q1 2026. Early backers receive exclusive pricing and limited-time membership perks.

Learn more or join the campaign:
https://www.kickstarter.com/projects/bodypark/bodypark-atom-the-worlds-first-ai-fitness-companion

About BodyPark
Founded in 2021 and headquartered in Hong Kong with a Silicon Valley presence, BodyPark builds AI-powered fitness technology specifically for serious workout and training. The founding team includes veterans from Google, Xiaomi, Volkswagen, BCG, and Mobvoi. Learn more at www.atom.bodypark.fit.

From Burnout to Belief: Joel Steele’s Life Switch Reveals the Power of Living ‘ON’

CHERRY HILL, N.J., Nov. 19, 2025 — Joel Steele’s failures almost broke him. By age 24, he’d fallen flat on his face in the business world and owed nearly half a million dollars. But failure didn’t extinguish his flame — it became his accelerant. In his Amazon #1 New Release, Life Switch: How to Experience the Power of Living ON, Steele helps readers see what’s possible when they learn to envision with clarity the life they want to create.

“Sometimes the lesson isn’t in the moment,” Steele said. “It’s in choosing to overcome hard knocks on the walk back home.”

In Life Switch, Steele retraces his candid story of resilience and reinvention, from facing jail time, bankruptcy and a near-death experience, to ultimately finding professional success and even an NBA championship ring. Blending unflinching personal narrative with practical advice, he reveals strategies for unlocking potential, rediscovering passion and transforming adversity into purposeful opportunity.

Life Switch serves as a roadmap for readers seeking change, offering guidance on how to “flip the switch” and fully engage with life’s possibilities. Steele’s journey illustrates that fulfillment is not a matter of luck but of mindset and action.

To underscore his commitment to giving back, Steele has pledged to donate $1 million to charity if Life Switch reaches one million copies sold. For Steele, the pledge is more than a sales goal — it’s a statement about the ripple effect of positive change.

“When people flip their switch, they don’t just change their own lives,” Steele said. “They impact their families, their communities, and ultimately, the world. This pledge is my way of sparking more positive light in this world.”

Life Switch: How to Experience the Power of Living ON by Discovering Your Potential, Passion, and Purpose 

Publisher: Amplify Publishing

Release Date: October 21, 2025

ISBN-13: ‎979-8891384255

Available from: https://www.amazon.com/Life-Switch-Experience-Discovering-Potential/dp/B0FGZD1V1N

About the Author

Joel Steele is a financial expert, entrepreneur and co-owner of a successful financial firm with more than 20 years of experience helping individuals build wealth and well-being. Beyond his professional achievements, he values his roles as husband, father and mentor above all else.

Steele’s journey — from massive setbacks to personal reinvention and professional success — fuels his mission to inspire others. He is part of the ownership group of the Grand Rapids Gold, the G-League affiliate of the 2023 NBA Champion Denver Nuggets, and has spoken to thousands nationwide on topics ranging from fitness to finance, to personal growth.

For more information, please visit www.BookJoelSteele.com, or find him on Instagram (lifeswitchofficial) and LinkedIn (https://www.linkedin.com/in/joel-steele-9685888/.

Top Consultancies Report Rising Holiday Shopping Fatigue; Clinicians Explain How to Maintain Wellbeing

Illustration of a girl stressed due to holiday shopping

As Deloitte, PwC, and Accenture holiday shopping reports warn of record cognitive stress and rising indecision this holiday season, clinicians explain why constant decision-making drains the brain, and what can be done to support it.

November 17, 2025. Three of the world’s leading consultancies, Deloitte, PwC, and Accenture, have recently released reports on holiday shopping. They highlight record levels of cognitive stress and rising indecision as key features of the coming season. Clinicians warn that, beyond budget tightening and economic instability, this is leading us to a global cognitive burnout.

All three reports represent different sides of holiday shopping struggles. Deloitte’s Holiday Retail Survey 2025 finds that 58% of consumers describe holiday shopping as stressful, while Accenture reports that 85% of online shoppers abandon their carts due to frustration or indecision. PwC’s Holiday Outlook 2025 shows that 84% expect to cut back spending.

“People aren’t just overwhelmed by buying. They are mentally strained by constant decision-making,” said Dr. Hannah Nearney, clinical psychiatrist and UK Medical Director at Flow Neuroscience, a company that develops brain stimulation solutions for mental wellbeing. “When the brain gets overloaded like that, we quickly see stress “mode” kicking in which can worsen other problems like anxiety and depression.”

Dr. Nearney adds that difficulties can include low mood, poor concentration, and overwhelm as a result of decision fatigue overloading the prefrontal cortex, the brain’s region responsible for planning and emotional regulation.

What amplifies the decision fatigue during this holiday shopping season is financial pressure, consultancies’ data shows.

For example, Deloitte reports that 57% of consumers expect the economy to weaken in the next six months. The firm says this is its most negative sentiment in nearly 30 years.

“Economic uncertainty keeps the brain and nervous system in a constant state of anxiety and alertness,” said Dr. Nearney. “This makes it harder for people to manage holiday shopping and planning. Thus, we can’t simply enjoy the season.”

While cognitive burnout is on the rise, one demographic of consumers seems to be resisting it more than others.

According to PwC’s report, Gen Z plans to reduce holiday spending by 23%, more than any other age group, while showing a growing interest in purchases related to wellness and mental health.

“Younger people are realising that mental energy is finite,” she said. “And this is great, to be honest. They’re beginning to view focus and calm as resources worth protecting.”

This shift in priorities appears visible in practice, too, Dr. Nearney adds. A growing number of younger adults are beginning to use mental health devices to manage stress before it escalates into burnout. One of such tools are brain stimulation headsets that are gaining popularity.

“While it’s important to choose the right method that works for you, at-home solutions where you target the brain regions responsible for stress and anxiety are becoming more popular with increasing clinical research to support that,” Dr. Nearney said. “People who incorporate this into their routines often report an improvement in their wellbeing within a matter of weeks, so this may be a suitable practice for some to implement ahead of the predictable “holiday stressor” season.”

Clinical research shows that brain stimulation therapy can improve emotional regulation, mood, sleep, and focus. It can also ease anxiety: based on over 18,800 samples of real-world data, 66% of people using a Flow brain stimulation device reported improvement after three weeks of regular use.

“The answer to cognitive burnout this holiday season is not avoiding decisions, but practicing self-care,” concludes Dr. Nearney. “And this can manifest in different forms, be it meditation, physical activity, “batch” decision-making ahead of hitting the online deals, pacing your shopping to include breaks, taking screen breaks or considering incorporating brain stimulation into your routine.”

About Flow Neuroscience

Flow Neuroscience is a healthcare company that focuses on tDCS therapies and devices. In 2016, it was co-founded in Sweden by Daniel Mansson, a clinical psychologist, and Erik Rehn, an engineer. Erin Lee joined as CEO in 2022, having previously worked at Google, Uber and Babylon, and the company is now based in the UK. Flow is the only at-home medical tDCS device with clinically proven effectiveness in treating depression. It is not only used by the National Health Service (NHS), but also available and has passed regulations in Europe, Norway, Switzerland, and Hong Kong.

ACA premiums to rise 30 percent: Health Care Sharing Ministries offer a lifeline amid soaring costs

As inflation, record insurance rate hikes squeeze families, the Alliance of Health Care Sharing Ministries says faith-based sharing offers affordable, values-driven care

WASHINGTON — As Americans brace for a 30 percent surge in Affordable Care Act (ACA) health insurance premiums next year — the steepest annual increase in recent memory — Alliance of Health Care Sharing Ministries (Alliance) leaders say the news underscores the growing need for faith-based alternatives that help families stay healthy, solvent, and free from bureaucracy.

Recent reporting from KFF Health NewsThe Washington Post, and Insurance Business Magazine confirms that roughly 17 million Americans who buy coverage on Healthcare.gov will see premium hikes averaging 30 percent beginning in 2026. Analysts warn that without continued pandemic-era subsidies, many households could see their premiums double or even triple.

“The Alliance has long advocated for negotiating better prices and having more transparency in health costs of all kinds, from drug prices to medical treatments to hospital stays,” said Katy Talento, executive director of the Alliance of Health Care Sharing Ministries. “Non-insurance options such as Health Care Sharing Ministries may be one of the only ways to buck the trend of skyrocketing costs of health care.

“Leveraging the power of the cash-pay economy, as well as the community connections and mutual accountability to live in a healthy way, is not only good stewardship, but also consistent with Christian beliefs.”

The dramatic premium increase arrives amid lingering inflation and partisan gridlock over how to contain health care costs. Congress remains divided: Democrats push to extend COVID-era expanded ACA subsidies, while Republicans argue such subsidies were always meant to be temporary. Meanwhile, middle-income Americans — too prosperous to qualify for expanded assistance but unable to absorb the rate hikes — face excruciating financial choices.

“Families are caught in a perfect storm of inflation, medical debt, and shrinking options,” said Talento. “Health Care Sharing Ministries demonstrate that a community of believers can stand together, care for one another and avoid being trapped in a costly and impersonal system.”

Members of Health Care Sharing Ministries — nonprofit, faith-based communities that share one another’s medical needs — have existed for decades, long before the ACA, and say their approach provides both spiritual and financial relief. Participants contribute monthly “shares” to assist others’ eligible medical expenses and, in turn, have their own needs supported when they arise.

According to the Alliance, members enjoy advantages such as:

  • Community support and accountability that encourages healthy living consistent with faith principles
  • Transparency in pricing, as members or their ministries often negotiate directly with providers
  • Lower monthly costs compared to insurance carriers’ premiums

“When the federal government or insurance carriers announce yet another double-digit rate increase, Americans need to know that a faithful, ethical alternative exists,” said Talento. “Health Care Sharing Ministries are not insurance, but they represent a return to stewardship, generosity and wise financial management in health care.”

The latest ACA premium spike continues a decade-long trend of rising costs that have far outpaced wage growth. These premium increases are just creating an opportunity for more Americans to discover what hundreds of thousands of other people have already discovered, which is the non-insurance option, Health Care Sharing Ministries. The Alliance of Health Care Sharing Ministries reports a steady uptick in Americans exploring health care sharing options, particularly among Christian families and self-employed individuals who value autonomy and transparency.

“As prices rise, more Americans are turning toward health care models that reflect their values and give them control,” said Talento. “This is not just a financial decision — it’s a moral and spiritual one, rooted in how we care for one another as believers.”

Talento added that while insurance carriers grapple with inflation, regulatory complexity and profit pressures, Health Care Sharing Ministries rely on a simpler model of mutual aid: Members directly share funds for eligible medical bills, guided by their commitment to Christian compassion.

“The system is broken when premiums rise faster than paychecks and when government policy punishes personal responsibility,” said Talento. “Lawmakers should focus on empowering Americans with real choices — including Health Care Sharing Ministries — that reward stewardship and transparency rather than propping up a failing status quo.”

Founded in 2007 and headquartered in Washington, D.C., the Alliance of Health Care Sharing Ministries is a 501(c)(6) trade organization representing the common interests of Health Care Sharing Ministries, which facilitate the sharing of health care needs — financial, emotional and spiritual — by individuals and families. The Alliance engages with federal and state regulators, members of the media, and the Christian community to provide accurate and timely information on health care sharing.

To learn more about the Alliance of Health Care Sharing Ministries, visit www.ahcsm.org or follow the ministry on Facebook or X.

‘Fine’ Is the New Fake: Life Coach Darla Nelson on Why Emotional Honesty Is the Key to Connection and Peace

TURLOCK, Calif., Nov. 17, 2025 — “Fine” may be the most common and most dishonest word in the English language, and it’s silently keeping people isolated from one another, explains Christian Life Coach Darla Nelson. She believes the antidote to that isolation begins with vulnerability.

‘Fine’ keeps people at arm’s length; honesty invites connection,” Nelson said. “Vulnerability is where true healing begins, and that’s when peace starts to take root.”

That message is at the heart of Nelson’s new book, I’m Fine. Really?: Moving From Stress and Anxiety to Peace and Calm. Her book invites readers to drop the mask, embrace grace and rediscover the peace that comes from being real — with themselves, with others and with God.

Her book walks readers through simple, life-giving shifts to help them:

● Understand what’s really behind those feelings of stress

● Release emotional weight that’s been holding them back

● Build healthier thoughts, habits and relationships

● Embrace peace, even amid life’s chaos

“The book is filled with honest, relatable stories — my own and those of people I’ve coached — that show life isn’t always neat and tidy,” Nelson said. “I don’t pretend to have it all figured out. I’m just an ordinary woman who’s learned (and is still learning) to trust God more deeply, let go of stress and build healthier habits one step at a time.”

And that’s what makes Nelson’s narrative so refreshing: She doesn’t speak from a place of perfection. She shares the trenches of real life with readers in a way that is candid and heartfelt. I'm Fine. Really? is an honest, faith-filled guide that can help readers let go of stress and live with more clarity, connectedness and purpose.

“Ultimately, my prayer is that readers feel seen, understood and inspired to let go of the pressure to be ‘fine’ and start creating a life that’s truly fulfilling — spiritually, emotionally and physically,” Nelson added.

I’m Fine. Really?: Moving from Stress and Anxiety to Peace and Calm

Publisher: Zamiz Publishing

Release Date: August 5, 2025

ISBN-13: 978-1949813456 Available from https://www.amazon.com/Im-Fine-Really-Moving-Anxiety/dp/1949813452


About the Author

Darla Nelson is a Christian Life and Health Coach, author and speaker who specializes in helping women (and a few wise men!) move from stress and anxiety to peace and purpose. With over a decade of coaching experience and certifications in life and health coaching and NLP, she equips her clients with practical tools and faith-based strategies to navigate life with greater calm and clarity.

She has been married to her husband for 38 years, and together they have built a life filled with love, faith and family that includes three married children and five grandchildren.

For more information, please visit https://coachdarlanelson.com/ or find the author on Facebook (https://www.facebook.com/darlanelson.coach) and Instagram (coachdarlanelson).

‘Fine’ Is the New Fake: Life Coach Darla Nelson on Why Emotional Honesty Is the Key to Connection and Peace

TURLOCK, Calif., Nov. 12, 2025 — “Fine” may be the most common and most dishonest word in the English language, and it’s silently keeping people isolated from one another, explains Christian Life Coach Darla Nelson. She believes the antidote to that isolation begins with vulnerability.

‘Fine’ keeps people at arm’s length; honesty invites connection,” Nelson said. “Vulnerability is where true healing begins, and that’s when peace starts to take root.”

That message is at the heart of Nelson’s new book, I’m Fine. Really?: Moving From Stress and Anxiety to Peace and Calm. Her book invites readers to drop the mask, embrace grace and rediscover the peace that comes from being real — with themselves, with others and with God.

Her book walks readers through simple, life-giving shifts to help them:

● Understand what’s really behind those feelings of stress

● Release emotional weight that’s been holding them back

● Build healthier thoughts, habits and relationships

● Embrace peace, even amid life’s chaos

“The book is filled with honest, relatable stories — my own and those of people I’ve coached — that show life isn’t always neat and tidy,” Nelson said. “I don’t pretend to have it all figured out. I’m just an ordinary woman who’s learned (and is still learning) to trust God more deeply, let go of stress and build healthier habits one step at a time.”

And that’s what makes Nelson’s narrative so refreshing: She doesn’t speak from a place of perfection. She shares the trenches of real life with readers in a way that is candid and heartfelt. I'm Fine. Really? is an honest, faith-filled guide that can help readers let go of stress and live with more clarity, connectedness and purpose.

“Ultimately, my prayer is that readers feel seen, understood and inspired to let go of the pressure to be ‘fine’ and start creating a life that’s truly fulfilling — spiritually, emotionally and physically,” Nelson added.

I’m Fine. Really?: Moving from Stress and Anxiety to Peace and Calm

Publisher: Zamiz Publishing

Release Date: August 5, 2025

ISBN-13: 978-1949813456 Available from https://www.amazon.com/Im-Fine-Really-Moving-Anxiety/dp/1949813452


About the Author

Darla Nelson is a Christian Life and Health Coach, author and speaker who specializes in helping women (and a few wise men!) move from stress and anxiety to peace and purpose. With over a decade of coaching experience and certifications in life and health coaching and NLP, she equips her clients with practical tools and faith-based strategies to navigate life with greater calm and clarity.

She has been married to her husband for 38 years, and together they have built a life filled with love, faith and family that includes three married children and five grandchildren.

For more information, please visit https://coachdarlanelson.com/ or find the author on Facebook (https://www.facebook.com/darlanelson.coach) and Instagram (coachdarlanelson).

AI Is Transforming Hiring – But Human Expertise Remains Essential, Finds Canada 2026 Hays Salary & Hiring Trends Report

Toronto, ON – Artificial intelligence is reshaping the Canadian workplace, but the latest Canada 2026 Hays Salary & Hiring Trends Guide reveals that the shift is measured, with human skills and adaptability still at the forefront.

The annual study, based on thousands of employer and employee responses nationwide, shows that while over 53% of Canadian organizations are using AI to supplement their teams, only 2% of roles are being fully replaced by AI. Instead, companies are leveraging AI to automate repetitive tasks, fill gaps created by talent shortages, and empower existing staff. More than 40% of organizations are choosing to upskill their teams rather than hire new talent, reflecting a strategic shift toward internal development and resilience.

Artificial Intelligence is no longer a distant concept, it’s a present force reshaping the workplace,” said Travis O’Rourke, President of Hays Canada. “Canada’s workforce is evolving to adapt to AI, but the shift isn’t as dramatic as many headlines suggest. While AI continues to make waves, its impact on job displacement remains limited, highlighting the ongoing need for human expertise in key areas. The future of work in Canada will be shaped by those who embrace change with intention, leaders who invest in people, communicate transparently, and align technology with human potential.”

Key Findings: The State of Work in the Age of AI (Canada)

  • AI adoption is widespread but measured: Over 53% of organizations use AI to support teams, while only 2% report replacing jobs outright.
  • Upskilling over hiring: 42.6% of companies are investing in upskilling current employees, compared to 35% hiring externally to fill skill gaps.
  • New in-demand skills: Data literacy, automation fluency, and prompt engineering are now baseline expectations across most functions.
  • Top sectors feeling AI’s impact: Customer service and technology roles are experiencing the most disruption, while skilled trades, construction, mining, and oil & gas remain notably resilient.
  • Human oversight remains critical: Roles demanding empathy, communication, and complex decision-making continue to show high resistance to automation.
  • Tariffs and trade policy: Nearly 25% of organizations have paused or delayed hiring due to economic uncertainty and tariffs.

The Human Advantage Endures

Despite the rise of AI, human skills remain irreplaceable.

The shift to AI is more nuanced than it appears. For instance, finance roles like controllers and analysts are evolving, as organizations increasingly value data literacy and automation fluency. With these capabilities becoming central to performance, clients are starting to benchmark compensation differently by comparing finance talent not only to peers in accounting, but also to roles in analytics and technology,” said Alistair Houghton, Vice President of Accounting and Finance Recruitment at Hays.

Emerging Roles and Economic Forces

AI is not only transforming traditional workplace functions but also generating new opportunities – particularly in high-skilled, technology-driven roles such as machine learning engineers, data infrastructure specialists, and automation experts. At the same time, economic pressures, including tariffs and trade restrictions, are influencing hiring decisions and prompting organizations to accelerate investment in automation and AI.

About the Canada 2026 Hays Salary & Hiring Trends Guide

The Canada 2026 Hays Salary & Hiring Trends Guide is based on an August 2025 survey of hiring managers, HR professionals, and employees across all major industries. The report explores compensation data, workforce strategies, and AI adoption patterns shaping the next era of work in Canada.

COSRX Unveils New 5 PDRN Vital Care Collection and Upgraded Vitamin C 23 Serum on Amazon 
COSRX Unveils New 5 PDRN Vital Care Collection and Upgraded Vitamin C 23 Serum on Amazon 

November 12, 2025, New York, NY - Award-winning K-beauty brand COSRX is kicking off the holiday season with the launch of its highly anticipated 5 PDRN Vital Care line and the renewed Advanced Vitamin C 23% Serum, available exclusively on Amazon.com starting November 10. Whether you're battling dull, tired skin or looking for high-performance treatments to refresh your routine before the year ends, this launch delivers powerful solutions grounded in skin science and trusted ingredients. The new 5 PDRN Vital Care line was developed as a total skin resilience system - ideal for restoring elasticity, calming irritation, and helping skin bounce back after dermatological treatments like peels or micro-needling.
Meet the New Launches:COSRX 5 PDRN B5 Vital Soothing Toner ($23): Infused with 5 PDRN and panthenol (Vitamin B5), this refreshing non-sticky toner helps calm sensitivity, reinforce the moisture barrier, and prep your skin for the products that follow.COSRX 5 PDRN Collagen Intense Vitalizing Serum ($25): This 100ml daily-use serum made with 5 PDRN and low molecular collagen helps strengthen the skin barrier and restore youthful elasticity. COSRX 5 PDRN Hyaluronic Acid Vital Hydrating Hydrogel Mask ($23): This innovative hydrogel mask melts transparently into skin as it delivers 5 PDRN and 8 types of hyaluronic acid deep into the dermis. With 34g of multi-activating serum per sheet, it's a one-step spa-level treatment for glow, bounce, and barrier repair.COSRX Advanced The Vitamin C 23 Serum - Now Renewed ($25): A longtime favorite with over 7,000 glowing Amazon reviews, this pure 23% vitamin C formula is now back - better than ever. The upgraded version features an enhanced texture, reduced scent, and a clean formula to minimize irritation while maximizing brightness. Formulated with super vitamin E, glutathione, niacinamide, and hyaluronic acid, it targets uneven skin tone, dark spots, and early signs of aging - making it the perfect end-of-year skin reset.
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Exclusive Availability and Holiday Discounts:COSRX fans can shop the new products starting November 10, exclusively on Amazon.com(with the Vitamin C Serum also available on COSRX.com through 2025). To celebrate the launch, a 20% discount will be offered during COSRX's Black Friday & Cyber Monday Event on Amazon (November 20 - December 1) - the perfect chance to gift your skin, or someone else's, a powerful end-of-year reset.
About COSRX:With its powerful yet affordable skincare solutions, COSRX has quickly become one of America's favorite skincare brands. Using a minimal number of highly effective natural extracts in concentrated doses, COSRX products deliver visible results by treating the skin with only the essentials it needs and nothing it doesn't. Find its best-selling skincare solutions at retailers nationwide, including COSRX.comAmazonULTARevolveDermstoreNordstrom and Target. COSRX is also on Instagram and TikTok.