Tag: Recovery

• Maintains cold effectiveness for up to 3 hours
• Compact, travel friendly
• Patent Pending Design
• Patent Pending Gel Core  
• Stainless Steel roller resists scratching and breakdown
• Polyurethane Wheels for easy rolling and durability

How to use  
• Place in freezer for 2+ hours
• Wipe down with warm washcloth to remove frost
• Begin rolling with only light pressure allowing muscles to adjust
• Do not stop rolling while using Cold Roller

Check out the great part of the La Clippers all in a hot tub...together:

I am so excited about the hyperice! In a few days I should be recieving my very own www.hyperice.com that is used by pro athletes, weekend warriors and everyday folks just the like for their sore, injured or just bothersome joints. You don't have to be a pro athlete to end up with aching joints so even though this is endorsed by some huge names it is for you too. The Hyperice ($80-$130) is affordable and has some outstanding technology for this price range. The hyperice uses ice compression to treat pain, soreness, and speed up recovery time. The hyperice is available for the back, knee, and shoulder. It also isn't messy like that plastic bag you've been taping to your body.

#drive

Don't be afraid of pain.

All I will need to do is focus. I can get past this ACL surgery.

Tight muscles? Use www.myorope.com instead of a foam roller! Ener discount code TRAINITRIGHT on final check out and get 10% off.