Gut health is something I pay close attention to, both for myself and with my clients, so when Healthy Gut sent me their digestive enzyme supplement, HoloZyme, to try, I was genuinely curious to see how it would fit into my routine.
First Impressions
Healthy Gut was built around the idea of closing the gap between what the research on gut health actually shows and what most supplement companies put on the shelf. That focus shows up in the product itself: a clean, well-formulated enzyme blend without a long list of unnecessary fillers.
How It Worked for Me
I started taking HoloZyme with meals, and noticed less bloating and a general feeling of easier digestion, especially after heavier or richer meals. As someone who trains and eats a lot of protein-dense meals, having a digestive enzyme that actually supports breaking down carbs, fats, and protein made a noticeable difference in how I felt afterward.
The Verdict
I liked this product and would recommend it to anyone looking to support their digestion, whether that's occasional bloating, heavier meals, or just wanting extra digestive support day to day. It's a simple addition to a routine that delivered a real, noticeable benefit.
Train It Right,
Alicia Bell BSc Kinesiology, IFBB Pro, Performance Coach
Primal Queen: Strength-Focused Essentials for Women Who Train Hard
Primal Queen is built around the idea that women who train seriously deserve products designed specifically for how they train, not a scaled-down version of something made for someone else. It's a brand for women who want their gear and supplements to match the intensity of their training.
If you're a woman serious about strength training and looking for a brand that gets it, this is worth a look.
Legion Athletics: Science-Based Supplements Without the Fillers
Legion Athletics has built its reputation on formulating supplements with fully disclosed doses and no proprietary blends, which matters if you've ever been burned by a supplement label that hides exactly how much of anything you're getting. Their whey protein, pre-workout, and creatine lines are staples for people who want supplements backed by actual research rather than marketing hype.
If you're serious about training and want your supplement stack to match that seriousness, Legion is worth a look. Transparent labeling means you know exactly what you're putting into your body before every workout.
Happy Canada Day! 🇨🇦 I hope you're spending today with family, friends, enjoying the sunshine, and making the most of summer.
It's been a bittersweet week for me. While I'm incredibly grateful for the exciting opportunities happening with my business, I'm also grieving the sudden loss of my sweet girl, Aphrodite. Thank you to everyone who has reached out with messages, comments, and support. It truly means more than you know. ❤️
As always, I wanted to share my latest discounts, affiliate links, and ways you can support my partners while saving some money!
Thank you for continuing to support me, my coaching business, and the incredible brands I work with. Every purchase through my links or codes genuinely helps support what I do and allows me to continue creating content, coaching athletes, and bringing you new opportunities.
Wishing you all a safe, healthy, and Happy Canada Day! 🇨🇦
Not interested in coaching but still want to support me and my sport....click HERE Thanks so much!
Why I Am Loving Legion’s Black Friday Sale and Why You Should Grab It Too
If you are serious about your fitness, your supplements, and your results, this is the time to take advantage of one of the best sales of the entire year from Legion Athletics. I trust their products, I take them myself, and I want you to get in on this deal while it is live.
Legion has gone all in for Black Friday with a huge BOGO event. You can buy one product and get another free on many of their most popular supplements. This includes protein, pre workout, health formulas, vitamins, recovery products, and more.
There are also big discounts across their bundles and specialty products. If you want to stock up, try something new, or refresh your entire supplement routine, this is the perfect time.
My standards are high. I do not put just anything into my body. Legion consistently delivers clean formulas, real ingredients, and science backed results.
I like that everything is transparent. No fillers. No weird blends. Nothing hidden. When you are an athlete, a competitor, or someone who trains seriously, that matters.
With the BOGO, you can grab all of your essentials and get double the value. Your protein will last longer. Your recovery stack will stay consistent. Your performance supplements will always be ready for you. That level of preparation is part of staying focused and disciplined.
Who Should Take Advantage of This Sale
Anyone working toward a fitness goal Anyone building muscle or trying to improve body composition Anyone who wants clean supplements they can trust Coaches and trainers who need reliable products for themselves and their clients People who want to save money while staying consistent with their stack
Legion’s Black Friday sale is the perfect chance to invest in your goals with products that actually support your health and performance. I use their supplements consistently and I genuinely recommend them.
If you want quality, results, and value, this is the time to stock up.
Train It Right You are stronger than your excuses.
🌍 Charity Week is Here: 💪 Supp Up, Clean Up
This week at Legion, we’re doing something special.
From now through Sunday, September 21st, a portion of every single order will be donated to help clean up plastic waste and protect our planet’s future. Your purchase doesn’t just fuel your fitness goals — it helps make a real difference for the environment too.
How You Can Support
All you have to do is stock up on your favorite Legion supplements this week. Every order counts toward the mission to clean up plastic waste and protect our planet.
When you shop through my link, you can save on your order while being part of something bigger. Together, we can build stronger bodies and a cleaner planet.
Thank you for being part of this mission-driven community. Let’s make a difference together. 🌊
⚡ Legion’s 24 Hour Flash Sales Are Coming
If you have been waiting for the perfect time to stock up on Legion supplements, this is it. Labor Day brings huge savings and even bigger flash sales right after.
Labor Day Sale Details
Right now the Labor Day Sale is live. Here is what you get:
Buy One Get One 50 percent off sitewide
Free gift cards with orders $99 and up
The sale runs until Sunday September 7 so do not wait too long to grab your favorites.
👉 Shop here: Legion Labor Day Sale and use code TRAINITRIGHT at checkout for extra support.
Flash Sales You Cannot Miss
The excitement does not stop with the Labor Day deals. Legion is rolling out 24 hour flash sales on top products. Mark your calendar now because these go fast.
📅 Monday September 1 BOGO 75 percent off Phoenix Stim and Stim Free
📅 Wednesday September 3 BOGO 75 percent off Pulse Stim and Stim Free
📅 Friday September 5 BOGO 75 percent off Creatine Monohydrate Powder all flavors plus Capsules and Lemon Drop Gummies
Why I Recommend Legion
As an IFBB Pro and coach, I choose supplements that actually deliver results. Legion products are backed by science, high quality, and made with transparent labels. Whether it is energy, recovery, or performance, these formulas are designed to help you train harder and recover smarter.
Final Word
Do not miss out on these savings. Stock up now during the Labor Day Sale and then grab your favorites again during the flash sales.
👉 Order here: Legion Flash Sale Link Use code TRAINITRIGHT to support me and get your supplements at the best possible price.
Your health and progress deserve the best. Make this your moment to stay consistent and invest in your body.
Stay strong and unstoppable Coach Alicia
Sommer Ray’s Wellness Brand, Imaraïs Beauty, Launches Nationwide at Target!
The best-selling plant-based wellness brand expands its reach to Target locations nationwide
Los Angeles, CA – February 3, 2025 –Imaraïs Beauty, the innovative plant-based ingestible beauty and wellness brand founded by media personality Sommer Ray and supplement industry veteran Aaron Hefter, is proud to announce its nationwide launch in Target stores and online. Located in the beauty section, customers and fans across the United States will now be able to discover Imaraïs Beauty’s innovative product line in stores.
Integrating the latest developments and ingredients in beauty, plant-based nutrition, and functional foods, Imaraïs Beauty has created a revolutionary approach to beauty and wellness, disrupting the industry with a complete range of ingestible beauty gummies which are PETA-certified vegan, cruelty-free, sugar-free, gelatin-free, gluten-free, and clinically proven. The delicious gummies support a range of beauty, health and wellness goals, including GLOW skincare, CLARITY anti-blemish, DE-PUFF anti-bloating, NOURISH haircare, YOUTH anti-aging, and SUTRA sexual wellness.
High Res Imagery"The launch of Imaraïs Beauty at Target is a dream come true," says Sommer Ray, co-founder of Imaraïs Beauty. "We’ve worked tirelessly to create products that deliver real results with plant-based ingredients, and now we’re making them more accessible than ever. I’m excited for Target shoppers across the country to experience the benefits of ingestible beauty and join our mission to feel confident and radiant from the inside out." "At Imaraïs Beauty, our mission has always been to redefine beauty from the inside out, and we couldn’t be more excited to bring our ingestible beauty line to Target stores nationwide. This launch allows our products to be more accessible to everyone, and we’re thrilled to share our innovative approach with Target’s community of beauty and wellness enthusiasts," says Aaron Hefter, Co-Founder of Imaraïs Beauty. To celebrate the launch, the brand will offer opportunities for customers to connect with the brand through live experiential events and digital content featuring Sommer Ray herself. In addition, 2X Gold Medalist & reigning NCAA national college basketball champion Chloe Kitts has joined the team, and Selling Sunset star, Bre Tiesi, has recently joined the team as a Global Ambassador and Investor, set to star in various brand campaigns. Bridging the gap between beauty, lifestyle, health and wellness, Imaraïs Beauty’s arrival at Target’s beauty aisle invites customers nationwide to join the growing community of ingestible beauty enthusiasts. Imaraïs Beauty retails for $24.99 for a one month supply and is now available to shop online and nationwide in stores at Target and on www.target.com, and www.imaraisbeauty.com.
Big News: I’m Officially Partnering with Legion Supplements!
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I’m beyond excited to announce that I now have a special code with Legion Supplements, one of the top supplement brands in the fitness industry!
Why Legion?
Legion isn’t just another supplement company. They’re dedicated to creating products backed by science, formulated with clinically effective doses, and made with high-quality, all-natural ingredients. Here’s what makes Legion stand out:
No artificial junk: No artificial flavors, colors, or sweeteners.
Transparency: Every product lists its ingredients and dosages—no proprietary blends, no guessing.
Science-driven formulas: Each product is carefully formulated based on research and clinical studies to ensure it delivers real results.
Third-party tested: You know exactly what you’re putting into your body.
Why I’m Excited to Partner with Legion
As a fitness coach, kinesiologist, and IFBB Pro, I’ve always been passionate about fueling my body with the best. Legion aligns perfectly with my mission to help others achieve their goals in a healthy and sustainable way. Whether you're aiming to build muscle, improve performance, or boost recovery, their supplements provide the support you need.
What This Means for You
You can now use my exclusive code to save on all your Legion purchases! Keep an eye on my page for recommendations, tips, and reviews of my favorite products from their lineup.
I’m thrilled to partner with a brand that truly cares about quality and results. If you’ve been looking for supplements to take your fitness journey to the next level, Legion is the way to go!
Stay tuned for more updates, and let’s crush our goals together!
