Media Alert and Photo/Video Opportunity - LOLË WHITE TOUR ON AUGUST 22
2,000 PEOPLE, ALL DRESSED IN WHITE, TO PARTICIPATE IN YOGA CLASS AT TORONTO'S FORT YORK DURING LOLË WHITE TOUR ON AUGUST 22
What: Montreal-based activewear brand Lolë is rolling out its signature yellow yoga mats for its third stop of the global 2015 Lolë White Tour against the backdrop of Toronto's beloved National Historic Site, Fort York.
This exceptional event invites yoga enthusiasts to dress all in white as a symbol of peace, and immerse themselves in the unifying spirit of yoga.
Where: Fort York, Toronto, ON
Media check in: 250 Fort York Blvd.
When: Saturday, August 22, 2015
Schedule:
8 am: Doors open to the public 9 am: Media check-in (media entrance map available for download here)
9 am - 10:15 am: Healthy breakfast served & preview of White by Lolë Fall 2015 collection (this is exclusive to media)
10:30 am - 11:45 am: Yoga session, including a live performance by Dan Mangan and AroarA
Upcoming Lolë White Tour stops include:
- New York, NY on September 2 in Central Park
- Los Angeles, CA on November 7 in Santa Monica
- Paris, France – occurred on June 21 at the Eiffel Tower (broll available)
- Montreal, Canada – occurred on August 8 at Place Jacques-Cartier, Old Port of Montreal with 6,000 yogis (broll available)
Sacred Lifestyle is a new online community which helps awaken one's spirit, helps enlighten and inspire us while we continue on our journey. They profile Gurus, Spiritual Guides, and Bon Vivants around the world to share their experiences from healing our bodies to enriching the food we consume to personal utopias and sanctuaries + fashion, products and travel. They featured a a bit of our interviews with Julian Lennon, Gotham Chopra, Pamela Anderson to Brigitte Bardot, to Denise Mari from Organic Avenue, etc.
They are also creating an extension to their Magazine, that will be a market called "The Sacred Lifestyle Market."
The Sacred Lifestyle Market
When: Sunday, August 30, 2015
Where: Ashbridge Estate (1444 Queen Street East)
Time: 12Pm to 6pm
The Market includes Vendors of various parts of Lifestyle - Food, Beauty Products, Fashion, Home etc. We will also have Yoga Studios including Union, Lotus Girl and 889 Yoga hosting Yoga classes throughout the afternoon.
Lolë Presents A 3000 Person Outdoor Yoga Class - Get Your Ticket
Hey Guys!
I am going to be part of a 3000 person outdoor yoga class and you can be a part of it to! Check out the event information below and get your tickets ASAP!
Be part of a unique outdoor yoga session, featuring a live musical performance by DAN MANGAN and AROARA!
On August 22, take part in the 2015 Lolë White Tour against the backdrop of Toronto's beloved National Historic Site, Fort York.
Join thousands of other yogis all dressed in white as a symbol of peace and celebrate summer with the sounds of renowned musical artists. DETAILS:
Date: Saturday, August 22
Location: Fort York, Toronto
Doors open to public: 8 AM
Media welcoming: 9 AM
Media breakfast and Fall 2015 WHITE BY LOLË preview: 9 AM - 10:15 AM
Yoga session: 10:30 AM - 11:45 AM (to the sounds of Dan Mangan and AroarA)
Lolë Design Director, Andy Thê-Anh, will be available to speak about the Fall 2015 WHITE BY LOLË collection. Finally, Bernard Mariette, CEO of Lolë, can provide you with more information about the company’s plans for growth.
Panamania Presents PUSH - A Tangled Art + Disability Production
During the Parapan Am Games I was lucky enough to receive an invite from Rockit Promotions to attend Panamania Presents PUSH - A Tangled Art + Disability Production. The production was presented by Panamanian present by CIBC and in association with Ping Chong + Company. Ryerson University also supported the production.
Upon arrival I learned that Tangled Art + Disability is a registered charitable organization that is dedicated to the advancement of artists with disabilities and to enhancing access to arts and culture for all. It was founded in 2003 as Abilities Arts Festival, Tangled has produced 12 multidisciplinary arts festivals employing local and international disability-identified artists, while engaging new and returning artists and audiences with year round programming.
It was amazing that the whole theatre was wheel chair assessable. This made it easy for everyone to enter and be seated in the theatre. Unlike many other theatres which aren't as easily accessible.
The entire cast were Parapan Am athletes who had amazing stories of trial and triumph to tell us. The production also went through and told us detailed history about how the Para Games came about. I cried, I laughed, I empathized but most of all I was inspired by each of their stories. Push gets a 10/10 from me. I wanted to go a second time it was that good.
Push! Real Athletes. Real Stories. Real Theatre was part of an ongoing series of community-specific oral history theater works known as the Undesirable Elements series. The script is based on interviews with the participants who then share their own true stories in the final production.
Prepformers/Parapan Am Athletes:
Sarai Demers (Downhill Skier)
Jenna Lambert (Swimmer)
Victoria Nolan (Rowing)
Paul Rosen (Sledge Hockey)
Martha Sandoval Gustafson (Athletics)
Jody Schloss (Horseback Riding)
I was given the opportunity to interview one of the performers Jody Schloss from the production. She is a grade 1A competitor, and gained recognition as a disable athlete in her late 30's. Jody lost her ability to walk and talk when she sustained a brain injury in a car accident that left her in a 3-month long coma. After years of physical rehabilitation and regaining her independence Jody has since become a fierce competitor and made her Paralympic debut in London, 2012.
How did you get involved in theatrics/push?
Katie contacted me by email last summer, I knew I wasn't able to participate as an athlete in the Para PanAm games because there are no Para Dressage events but I still wanted to be involved. I thought it would be fun to do the play with other athletes that have encountered similar obstacles as I have.
How do you hope push changes people's views on para athletes?
I hope para athletes will no longer be pitied or patronized and will be seen as athletes who have overcome adversity.
Tell me about your best memory from competing as a para athlete?
At the 2012 Paralympics in London when Rebus and I first saw the crowds of people, all there to see us! All my hard work paid off though, I put Rebus & myself in our bubble and we were able to focus.
How has the production changed your view on other para athletes?
No, I always knew that athletes have the inner drive and determination. It was exciting for me to work with people with the same drive to succeed that I have.
Are you still competing?
Yes, my goal is to compete at the Paralympics in Rio 2016
Have you ever thought of coaching?
I would love to coach but I think my voice would be a major problem as I wouldn't be able to project my voice to the athletes. I also feel that being ambulatory around horses as a coach is important.
What's next for you?
At the moment, I'm focusing on Equine Assisted Learning and Psychotherapy as an equine specialist. I am working hard on improving my riding so that I can qualify for the Paralympics in Rio in 2016.
What advice would you have for athletes and para athletes wanting to get involved in sport?
Don't let anyone make limitations for you, determine your own limits. Keep pursuing your goals.
Thank you so much Jody for answering my questions! I know you will continue to inspire us and good luck in your future ventures!
Thank you so much for the whole experience and invite Rock-It Promotions and thank you to the entire production for putting on such a great show.
Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)
Cook + Learn with Zespri Kiwifruit - Media Launch #Zespri4Life
Back on June 16 I was given the opportunity to attend an amazing event: Cook + Learn with Zespri Kiwifruit. The event was hosted at Nella Cucina on Bathurst St in Toronto. I honestly had no idea that there were so many ways that you could use kiwifruit in cooking. We even had a celebrity chef! We started the lunch off with kiwi cocktails or juices. I obviously chose the alcoholic version as my pre workout hah. It was delicious. Followed by soup, tacos and finally dessert. All were made before our eyes by the talented chef. We all definitely left with a renewed love of kiwifruit and just how healthy and delicious Zespsri is. We also learned it can be used in cooking and not just as a separate fruit. Thank you Zespri for such an amazing event. I had a wonderful time, learned a lot, and I definitely left with my tastebuds feeling satisfied. I really enjoyed learning more about the nutritional benefits and versatility of Zespri Kiwifruit.
* All photos curtsey of Ryan Emberly.
Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)Zespri Kiwifruit Media Lunch. Toronto, ON, Canada. June 16, 2015. (Image: Ryan Emberley)
Hey Guys! Below is my Beretta Farms Smart Snacking Review:
Smart snacking can be a tricky endeavour. Whether you are hitting the gym mid-day or going right after work, eating for your workout can be difficult to fit into your schedule. This is why responsible snacking is so important! To avoid resorting to sugary granola bars or worse nothing at all, having an arsenal of portable snacks full of protein is key!
I recently had the opportunity to try Beretta's Last Rep Clean and Jerky and their Protein Puck Power Cookie! I totally loved them. ESPECIALLY the Last Rep Clean and Jerky! GRASS FED JERKY! WHEAT?!?! OMG! I love meat. Especially jerky. And this is healthy! What a great healthy snack! The bag was actually packed full and air sealed. I used it for a couple of different times I was running low on energy and needed some protein. It was a lot of servings and stayed very fresh. It also was delicious! By delicious I mean ADDICTIVE. I wish I had more 🙁 You can buy it on their site by the case... I would love a case....HINT HINT. http://www.berettafamilyfarms.com/shop/65-last-rep-clean-and-jerky
Beretta'sLast Rep Clean and Jerky and Protein Puck Power Cookie are great on- the-go snacks made with all-natural ingredients. These snacks provide you with the energy you need to get through your workout or even just your day. I used the puck as my last snack after coaching track and it re-energized me.
My Nike Women's 15km Toronto Experience - @nikewomen
I received an email early last week from Athletics Canada asking if I wanted an entry to the Nike Womens 15km. Obviously I said yes as this is an amazing event and I also knew that entries were limited. Did you know you actually get entered into a draw to run it. Not only did I get a VIP bracelet for the ferry over to the island but the bracelet gave me access to all sorts of things like access to the VIP tent, Nike escort to the start line, cocktails and lunch afterwards. They really rolled out the red carpet for us. This was especially great to be in the tent since the morning started of pretty cold and rainy.
I have never claimed to be a long distance runner. I am from a sprinting background. That means short distances and lots of rest in ideal training conditions. Im definitely not experienced running in long steady state races like a 15km. With that being said I ran a Red Bull Wings For Life event that I also ended up running 15km. The weather was much nicer. At the start line it literally started pouring. They had us in the gate by 9:15am the latest. Since I am obsessed with being punctual I as there by 9:05am. However the race didn't start until 9:30am. Ideally for me I would have preferred to stay warm much closer to the start. They had lots of brand ambassadors, master trainers and Olympians on hand that were introduced and spoke before the race. That was very motivating and inspiring. The rain actually stopped after the first few km's in. Thank goodness!
My goal was to run close to the time I ran for my previous 15km. 1 hour and 30 minutes. I finished in 1:32 minutes. Despite a bad knee and something major going on with my gluteus I was a happy camper. I played Spotify the whole way which kept me very motivated. I even saw my good friend Dj Nora Tones at the 8km mark and hopped in her booth to say hi for a few seconds. My fav part of the race was running down the Toronto Island runway where the planes take off. There were also lots of cool views of Toronto on the boardwalk for the last couple of kms. I really wanted to stop for a picture but I also promised myself I would run the whole way. I will have to go back on another day to enjoy the scenery (it was my first time on the island.
One of the most motivating things about the Nike Women's 15km Toronto experience was that another thing that kept me motivated to finish was that there was a TIFFANY's NECKLACE waiting at the finish line for each and every finisher. Now if that isn't motivating for someone who dislikes long distance running (take a look at the shirt I wore) I don't know what is!!!
Another mistake I made was that I wore my number on my back (its what we do as sprinters). This was a bad idea because all of the race photography was sorted by number. So I had to email www.gamefacemedia.com who were so kind and helpful. They helped me that same day find my pictures from the event! So a huge thank you to the kind gentleman who took the time to help me.
Overall I give the event an 8/10. I wish I could have gotten to the start gate a little later than the required us there so I could have stayed warmer in the rain. Other than that I highly recommend this race. It was fun, inspiring and an over all great experience. I am better for it. #betterforit
Who is Alicia Bell? She is a Toronto based Social Media Influencer, Kinesiologist, Strength Coach and Track and Field Coach who has devoted her life to helping people reach their goals in fitness and sport. She is a nationally recognized track and field coach who coached team Canada at the Maccabi games in Israel in July of 2013. She lead the team to 13 medals. Alicia has over 10 years of practical and educational experience and is a published Fitness model for Zenzation with her pictures gracing their equipment and she leads their product DVD instruction.
Alicia has experience working with many types of clientele. She has worked as a Kinesiologist and an Exercise Rehabilitation Specialist. She is also experienced at weight loss, strength training, toning and athletic conditioning. She has worked with clients such as Dwight Howard (NBA), Rashad McCants (Former NBA), Geoff Harris (Olympic 800m runner), Lil Jon (Rapper/Dj), Karla Moy aka HustleGrl, Hill Harper (actor, author) and even the mother of the Toronto rapper Drake.
Alicia Bell and Telus Present - Living Better With Samsung S6
I have such a busy schedule! Not only am I a personal trainer in busy downtown Toronto, Canada, but I also work for a water company (GP8 Sportwater) and I am also an athlete who trains to compete in the Ontario Physique Association (OPA) bikini category.
My life is filled with fitness, nutrition, travelling and social interactions. Sometimes it is hard to keep track of not only my own goals and activities but also my clients and other business adventures. I have to keep a very tight schedule, so for me timing is everything.
Since getting the new Samsung S6 from Telus I have been living better! I love to take pictures and video of my clients training, my own workouts, the food I eat and the day to day activities and events that I attend. I have found that the Samsung S6 really captures these moments. Its dynamic, ultra-responsive camera captures the true-to-life brilliance of any moment throughout my day. It also has a quick launch camera so that I can pull out my phone and quickly (under a second) launch the camera to take an in the moment photo.
Another convenient feature for me is the quick unlock finger print option. Instead of keying in a password (which you can also do) you can use your very own finger print to quickly unlock your phone. It was very easy to set up and when I need to open my phone fast to read a message it only takes a quick second to unlock from being secure.
Another one of my favourite features is that it has a super charger. What does this mean? It means that because I am always on the go I can plug the S6 in for just 10 minutes and get up to 4 hours of battery life!!!! When you take as much photos as I do and you are constantly travelling from one place to another and listening to music this is crucial. I don't have the time to leave my phone plugged in for hours at a time.
The apps that I have found useful on the Samsung for my busy and active lifestyle are:
S- Health: This app you can personalize and sync your health data with your Samsung account. You can choose your personal units of measurements and receive notifications of events in the status bar. Within the app you can download extra things. I use the Workout Trainer (if I need a quick workout for myself), Recipes & Nutrition(for finding healthy recipes) and the Hydro Coach (for recording my water intake). There are so many useful apps to help with staying on track and these three are just a few. You can completely personalize the S Health and the apps that you use within it for whatever your goals are.
The phone can also counts your daily step count and allows you to adjust your goals for the count. I have it at 10, 000 steps per day. The only downfall is that if you don't have the watch to go with the phone you have to have the phone in your hand or in your pocket for it to keep track.
The sleep tracker is also key. As an athlete and trainer I cannot express how important sleep can be. If you don't get enough sleep your body will be high in cortisol. A stress released hormone that can trigger your body to store fat. Keeping track of your sleep will help you with your fitness goals.
Another awesome feature with the phone is that it actually has a heart rate sensor that allows you to instantly measure your heart rate and record it. This is great when training because it allows you to check if you are working in the right zone for your goals when you are doing an intense training or cardio session.
I also use the food recording within the S Health application. This can let you see what you are eating and how many calories are in it. Its great to achieve your goals. Whats also really cool is that if you haven't recorded anything for the day it will ask you if you feel like tracking your food? It will also remind you. Which is great if you are as busy as I am and often forget.
Check out the phone for yourself in this video from Samsung:
GIVEAWAY CONTEST AND ENTRY INFORMATION
Two ways to enter:
1) Tweeting a contest-specific entry:
If I win a Samsung Galaxy S6 from @trainitright & @TELUS, I'll USE IT TO HELP ME REACH MY GOAL OF_____ #TELUSS6
2) Either sharing or commenting on my Facebook post for this contest on the Facebook page. www.facebook.com/trainitright
The contest is Canadian only, no Quebec entries, 18+
A random winner will be selected
Check out my fellow bloggers perspectives on how they use their Samsung phones as well. The phone is so versatile for whatever your life may bring. You can completely personalize the Samsung S6 and for me that is what makes it such a great phone.
It is with great pleasure and excitement that the Capture Group and Inside Fitness magazine come together to launch the unparalleled FMF (Fitness Music Fashion) event series. The first event will kick off at Maison Mercer, in Toronto, on April 25, 2015, and will feature a special guest appearance by fitness sensation Michelle Lewin.
From there, these exclusive FMF events will travel across Canada, offering guests the chance to be a part of the first-ever premier lifestyle event series that brings fitness, music, and fashion together in one entertaining occasion. These dynamic events will combine several exciting components, including a VIP cocktail reception, a fitness model competition (featuring 10 male and 10 female competitors), a fitness fashion show, and a full night of dancing to music from one of the country’s hottest DJs.
Each event begins with the exclusive cocktail reception, offering complimentary, premium spirits and specialty cocktails, alongside a delicious range of hors d'oeuvres and canapés from Fuel Foods. This portion of the evening gives guests the opportunity to meet and mingle with other VIP attendees before the night truly begins. Following the reception, guests will witness an authentic, yet unique, fitness model competition where 20 premier applicants will strut their stuff as they try to win guests’ votes for our top model title. After the winners have been announced, attendees will enjoy an exclusive fashion show featuring the latest styles from athletic brands like New Balance and ICE GEAR Fitness Apparel.
Following the fitness and fashion portions of the evening, guests can dance the night away to the sensational soundtrack provided by one of New York City’s hottest DJ’s, Ross One (Marquee, LIV, One Oak). Anyone attending one of our FMF events can look forward to all of these benefits, and more, as they party until last call and partake in this truly unrivalled, highly anticipated social experience.
Event Dates:
Toronto, Ontario - April 25, 2015
Montréal, Québec - May 23, 2015
Calgary, Alberta - June 20, 2015
Vancouver, British Columbia - July 25, 2015
Winnipeg, Manitoba - August 22, 2015
The Finals, Toronto, Ontario - October 17, 2015
FMF (Fitness Music Fashion) is an event for those who are passionate about healthy living, socializing, and having fun while looking great.
About Us
The Capture Group:
Experts in entertainment and hospitality the Capture Group owns and operates some of Canada’s top venues and is highly experienced in hosting world-class events. Capture Group has a combined 40-plus years in the event production and promotion industry and possesses strong relationships with key influencers and the industry elite across North America.
Inside Fitness Magazine:
As the nation’s leading industry publication for nearly 10 years, Inside Fitness is more than just a magazine: it is a brand that values and advocates a healthy and active lifestyle through its groundbreaking events and industry coverage.
Michelle Lewin:
Michelle is an internationally renowned fitness model and top-ranking competitor. She has quickly become one of the biggest stars in the industry, while maintaining her beloved girl-next-door attitude. Michelle is now one of the most famous fitness models in the world, with over 10 million people actively following her social media accounts. FMF will mark her first visit to Canada.
Luce On king - promoting non-GMO, hormone and antibiotic free foods - @luceonking - Train It Right
Recently I had a great business meeting with like minded people at this awesome restaurant on King West in the heart of downtown Toronto. The are known as an Italian restaurant but what is unique is that they promote non-GMO, hormone fee and antibiotic free foods! What other Italian restaurant does that?!?! They also have some gluten free items on the menu too. The service was great and they had very knowledgable staff. I was very impressed so I wanted to share with you all! My favourite items were the pan friend cauliflower and the dates. MMMMM! So good! I suggest you head down to King Street and give this restaurant a try!
Luce Restaurant is an Italian Tapas Eatery just steps away from Bathurst, on King West. This hidden gem is known to have the BEST pizza in the city, including gluten free! A mom and pop shop with a health flare, serving their famous tapas menu promoting non-GMO, hormone and antibiotic free foods. Not your typical Italian eatery with a Renaissance Night every last Wednesday of the month. A must try, especially with their weekly specials. @luceonking 647-748-5464
The following are photos of all the items that they served us during our meeting. Don't they all look amazing!?
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