Welcome to the future. If you are in the Toronto area you can found any professional that you want in the city and book with them using this app. The app boasts that you can find the best professionals and services you need to live a healthier, happier life – every day. Massage therapists, personal trainers, nutritionists, chiropractors and more! Book a free consultation with one of our trusted providers. LEAGUE offers the widest selection of health services in a single app. Our PROs are hand-picked, verified and ready to help you live a happier, healthier life - every day.
I have tested out The League over the past week. I have booked, changed, cancelled and attended sessions. My first being a Massage Therapy session. Not only was it easy to book with the woman I chose but she also sent me some nice emails back and forth making the app more personable. The only thing that I have found is that some of the professionals on the app have a schedule that is not in sync with the leagues calendar. So for my massage she had to switch my time (not a big deal). In case you are wondering who the massage therapist was her name is Tu Anh Luong and she did a great job (trust me I have had my fair share of athletic massages) and she was awesome. She is located at 1 St. Clair Avenue East. I highly recommend her and I am very glad that I found her. I even booked a follow up session with her next week. Just search for her in the app.
I have also booked an appointment with a Yoga instructor (which I am having tomorrow). Her profile was amazing and she even asked me for issues or areas I want to work on so that she can create a program for it. Im really looking forward to stretching out my gluteus and opening up my hips. Her name is MJ Renshaw. You can also find her on the app.
This month and next month I have a chiro, naturopath and a Vitamin B shot booked as well.
The only practice that I had a hard time booking with was pilates. I booked a private session from Misfitstudio. I have heard great things about them and their location looks absolutely beautiful. But shortly after I booked I received a message from the studio manager saying that it was a mistake in the schedule and they had to cancel it. She apologized for the inconvenience but did not ask me if I wanted to reschedule (no big deal) but any other time conflicts I have come across the practitioners were happy to reschedule me. I should take the initiative to ask her if there is another time available but it would have been nice if she would have asked me.
What I also love about the app is that it shows you the practitioners exact location as well as how far away they are from your current location! How cool is that. Also being signed up to the app you get emails with exclusive offers, awesome health tips and articles and an awesome community! And on top of that right now they are offering a special Free health coach for 30 days! 30!!!! DAYS!!! WHATTTT so go sign up and #buildyourleague of professionals!
There's a new app in town. Remember Tamagachie? Or however its spelled. Well some of you might be too young to remember them. Tep is the modern day version app. Download this guy from iTunes or the google play store. Tep the Giraffe challenges you to get fit. You have to walk him, feed him the right things to keep him alive. Im sure the app will get better over time. To me it seems kind of basic. But its a great interactive concept. I mean who wants their pet to die?!?!?
DON’T STARVE YOUR PET
Your pocketpet depends on you – don’t let it down! Take care of it with your everyday workouts.
GET FURTHER, GET BETTER
Take the journey, and level up for special surprises. The more active you are, the more agile your pet gets.
EARN YOUR SHOWER
Track your walks, runs, and rides or synch your wearable activity tracker!
The HipZIPP was inspired by many failed run belts on the market. They don't fit all the essentials (Phone, ID, Gels, etc.). They aren't very well balanced, they bounce, and they're a nuisance to get anything out of them once you've put something inside them. So we went ahead and created something that worked, that innovated and revolutionized the market of run belts. We took everything bad about the countless run belts, eliminated it, and created something amazing and good. Though this did not happen over night. Countless prototypes, countless runs, jogs, walks, and even treadmill tests at the gym went into perfecting the HipZIPP. We wanted to create something that was fashionable enough to wear at the gym, but comfortable enough to wear on your morning runs. With 2 large zippered pockets and a tucked away mini pocket, this belt will fit your phone, gel packs, and your ID or credit card.
2015 Fitspirit Run - Toronto Recap - Train It Right
For the second year in a row I was an ambassador and Kinesiologist for FitSpirit. I got to travel all across the GTA and teach young elementary and high school girls about the benefits, importance and rewards of physical fitness. I also got to introduce them to running and strength training to get them in shape to run their first 5km or 10km. The race was at Downsview Park on a beautiful May day! There is nothing more rewarding than looking at girls who at first doubted their abilities complete their first race. I love making an impact and if I can encourage our youth in any way it would be through teaching them what I have done and how I got to where I am through fitness and sport.
The 2015 FitSpirit Toronto Run at Downsview Park in May was a huge success and gave over 3,000 teenage girls the opportunity to complete the challenge of a 5k or 10k run.
Check out the video and feel free to share the link in the spirit of sport and physical activity!
I hope that the short glimpse into the FitClub provides the inspiration to get us all moving.
Not much to say here folks. WOW. Why can't all pro athletes look like this in their underwear. Thank you Ronaldo for our daily does of fit and sexy! Ladies? Do you agree? Is he hot or not?!?! I personally would like to thank the photographer who took this shot. But that's just me.
Did you know about FL2? FL2- Just Fab Has Mens Line
I think that this is pretty amazing. How many ladies shopping sites are there out there? A LOT! Shout out to Just Fab/Fabletics for creating FL2. This gives men who are looking for affordable workout wear a place to shop. http://www.fabletics.com/sets There are some great fashionable items on the site. They are also affordable. I am not sure if they are good quality or not but I would assume so as they take pride in a good brand on their womans side of things. You can definitely Train It Right in these clothes guys!
Khloe Kardashian You Are Training It Right
Khloe Kardashian You Are Training It Right. Look at these fabulous photos of the beautiful Khloe Kardashian. She landed the new cover of Complex magazine with your toned curves and lean physique. Her trainer Gunnar Peterson is definitely helping shape and sculpt Khloe into a fit and healthy woman! We love your efforts Khloe! Keep training, inspiring and looking fabulous! Thanks for inspiring me to hit the gym today Khloe!
Run To A Faster Beat With Alicia Bell
Alicia Bell
Say hello to this ultra high energy, Toronto-based Kinesiologist, strength coach and track coach. Phew. Alicia has devoted her life to helping people reach their goals in fitness, sports and life. It’s pretty clear Alicia’s beat goes on and on.
Check Out All of The RBC Run For The Kids Ambassadors
Can you spot me? Im excited to be an Ambassador for the RBC Run For The Kids! Have you registered? There is a 5km, 7km, and 15km. I am running the 15km! Challenge yourself and raise awareness.
Women's Running Features Plus-Size Model Erica Schenk On Its Cover
"Women of all sizes deserve to be praised for good health and have a presence in the media," Schenk told the mag. "Some women believe that since they have curves they can’t run or shouldn’t run. Running is for everybody, anytime."
Way to go Erica! And congrats on landing the cover! What a great step for women and plus size active women! You are definitely Training It Right!
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