Tag: Video

This 77-Year Old Grand Ma Can Lift More Than You. She is pretty amazing. This just goes to show you that you can be fit at any age. You just have to put in the work! Check out her lifting skills below in the video! You will be amazed! "It's about life. L.I.F.E" and its about "being the best I can be" she says. Lets take her advice!

I found out about this app just recently and it's so good to show your athletes and clients what they need to improve on and where things are going wrong. It's called coaches eye. It costs only $4.99 and is totally worth ever cent. Search for it In the App Store.

Reebok Canada introduces the new apparel training collection, with the help of John Tavares, Maxime Talbot and Matt Duchene. LIVE WITH FIRE. Check out the video below:

You can shop for your gear online here:

http://www.reebok.ca/on/demandware.store/Sites-Reebok-CA-Site/en_CA/Search-Show?pmin=0&pmax=999#Search-Show?pmin=0&pmax=999&prefn1=collection&prefv1=Reebok%20ONE&prefn2=gender&prefv2=Men&srule=newest-to-oldest&sz=24

This video is hilarious. To all you Lebron James out there. Don't over do it!

I have to give UFC Octagon girl Brittney Palmer props. She definitely trains it right and keeps it tight. What do you guys think?

Sooooooooo this might be a controversial and touchy subject. I love this girl to death. She is Canadian and a real sweetheart. She has marketed her self in the USA very well and has even created a really popular youtube channel. Her videos are edited quite well and she is always happy and energetic.

Despite all these positives I find a negative. She is very thin. The photo below is from a recent FitnessRx interview with Amanda. She has everything you would want in a trainer, but on the downside she is a signed and working fashion model. We all know that comes with weight and body issues. She does acknowledge that she is skinny and even addresses it in a youtube video:

With all her knowledge and marketing is she really giving people a good image of what a healthy and fit trainer who motivates people for lifestyle change should look like? Thoughts?

Check out this Under Armour Video featuring. Two ACL surgeries and he never gave up on his dream. What an amazing story. Truly Inspirational.

Today Kobe posted a video of him rehabbing his injury. Looks like he is doing great. Check out the video below:

Check out the new video from my friend Adam. This will leave you wanting to get into the gym.

Check out the new Giavanni Ruffin video. The time is now, get with the program.