Check out Usher. He got his sexy body back from training it right. 
Tag: workout
The swimming God, Michael Phelps has now amassed more medals at the Olympic games than any athlete in history but the swimmer doesn’t plan to overstay his welcome. According to online sources, Phelps has made it known that he will call it a career after this summer’s games in London. As Phelps considers his next career move, television executives are clamoring to make that decision clear: for him to return to the Olympic games as a broadcaster with NBC Sports.
One of the exercises that I use to get in LFL shape! Grab the knee with one hand and reach up with opposite hand to your ankle. Make sure to life upper back off of the ground. 3x15 each leg.
Tonight @drake was getting OVO ready at a local gym in Tor0nto.
According to Celebrity Fitness Online at the age of 62 Bruce Springsteen is singing about his health. He credits a vegetarian diet, a workout routine he’s been following for more than 30 years .
He works out with a trainer and mainly focuses on cardiovascular fitness by running on a treadmill and lifting weights. According to Steve Van Zandt "he has practically the same waist size as when met him, when we were 15."
Nike find your greatness campaign continues.
We would like to extend a warm welcome to John Lucas III to Toronto and the Raptors. We can't wait to see how he TRAINS IT RIGHT! Lucas was formerly a member of the Chicago Bulls.
We at train it right are huge fans of Giavanni Ruffin. Maybe someday we will rock some TNDO (Take No Days Off) apparel. But for now we leave you with some amazing footwork he has posted on his Youtube for his NFL Prep.
Carrie Underwood has one of the strongest voices in the music industry today. However, she is probably one of the strongest physically as well. She has gone from shy and innocent sort of chubby American Idol girl to a strong and toned woman. Carrie has transformed herself through a healthy vegan diet and regular fitness routine. According to Fit Sugar, "w hen touring, the singer travels with her own fridge stocked to the brim with healthy items; this helps her avoid dining out or relying on all that catered food. Her go-to breakfast when on the road? Fiber-rich oatmeal! She also brings a stash of healthy snacks."
Some of Carries Secrets:
Food Tracking
Cardio 6x a Week
Strength Training (including kettle bells)
Carrie has been quoted saying "There's just something sexy about feeling strong." And she is right!
Kreesha Turner is a Canadian R&B/Pop recording artist. She cites as her inspirations R&B acts such as Erykah Badu, Jill Scott andD'Angelo, hip-hop acts including A Tribe Called Quest, Andre 3000 and Common and rock acts like the Foo Fighters and Our Lady Peace;" She recently came out with a new album "Tropic Electric" and a new single featuring the Spanish DJ Wally Lopez entitled "Keep Running the melody."
This Canadian beauty has an amazing voice but to go along with that she is also dedicated to her fitness and keeps a healthy diet. Check out the pics she posted on her instagram via twitter of her in the gym and in dance rehersal! Go Kreesha!
