Statement - Up to Half of Ontario's Doctors Responding to Practice Impact Survey May Have to Close Their Offices as no OHIP Payments Likely Until July; 900,000 Patients Could be Affected
TORONTO, April 17, 2020 /CNW/ -While doctors' offices quickly adapted to the new normal of the COVID-19 pandemic, including delivering more care virtually, the system the province uses to compensate them has not caught up.
Of the more than 4,800 family doctors and specialists who responded to the OMA's Practice Impact Survey, half have already laid off staff and up to an additional 20 percent anticipate laying off more staff, with most layoffs occurring in the next month. Up to half the doctors say they will have to close their clinics completely, either for as long as three months or permanently. These closures could mean that some 900,000 patients could have no access to a doctor, in addition to the 800,000 Ontarians who don't have a family doctor.
"Doctors all across the province are very concerned that patients won't have continued access to preventive medicine and diagnostic testing," said Dr. Sohail Gandhi, President of the Ontario Medical Association. "The real risk here is that many will become sick or sicker, and have to go to the Emergency Room or be admitted to hospital. Their health can also be negatively impacted for the long term. Our health-care infrastructure is also a major part of Ontario's economy, and we can't recover from this pandemic without it. I am calling on the government to do the right thing, and fund health-care infrastructure."
Although doctors are an essential service and are paid by the province, the vast majority of doctors do not receive a salary but operate as independent small businesses. When a patient comes in for a test, examination or consultation, OHIP pays for this service, and the clinics use that money to pay for nurses, technicians, rent and leases on their specialized medical equipment – some of which costs millions of dollars.
"However, there are virtually no patients these days as non-essential treatments have stopped during the COVID-19 epidemic," said Dr. Gandhi. "This means no OHIP billings, no money coming in, and these overheads don't get paid. Many clinics and testing facilities had already been running on tight budgets after years of cutbacks by previous governments. They may unfortunately go bankrupt and have to close their doors forever, as is happening to countless other types of small businesses across Ontario. I worry about what will happen when this first wave of COVID-19 is over and a big chunk of our health-care system just won't be there."
According to an independent third-party analysis, many doctors do not qualify for COVID-19 relief programs. For example, the federal government's 75% wage subsidy program may not provide relief for physicians that do not have employees as it is geared to support employees, not business owners such as the doctors themselves. Doctors will often not qualify for the other main programs offered including the Canadian Emergency Response Benefit and the Canadian Emergency Business Account.
All OMA members were invited to complete the OMA's Practice Impact Survey, which was carried out between April 11-16, 2020. Total number of surveys completed was 4,830. Survey results are as follows:
Have you had to lay off staff because of compensation change?
Yes 49.7%, No 50.7%
How recently did you lay off staff?
In the last 7 days 26.1%
In the last month 70.9%
Longer 3.1%
Do you expect you'll be required to lay off in the near future?
Yes 52.6%, No 47.4%
Do you know when you'll be laying off staff?
Within 7 days 3.1%
Within two weeks 17.6%
Within one month 56.7%
Longer 22.6%
Will your clinic be forced to close without changes in funding?
Yes 48.7%, No 51.3%
How long do you anticipate being closed?
One week 1.0%
One month 21.1%
Around three months 69.7%
Permanently 9.2%
About the OMA The Ontario Medical Association represents Ontario's 43,000 plus physicians, medical students and retired physicians, advocating for and supporting doctors while strengthening the leadership role of doctors in caring for patients. Our vision is to be the trusted voice in transforming Ontario's health-care system.
SOURCE Ontario Medical Association
How to Really Cool Down After a Home Workout
Even a home workout can be quite stressful. When you’re done, you need to be able to calm yourself down in order to get one with the rest of your day or get to sleep. Here are some great ways to successfully cool down after a home workout.
Cold Shower
When you are hot after a difficult workout, you should cool off in the shower. Instead of taking a hot shower like normal turn the nozzle to make the water cooler. A quick rinse off can help increase your energy and make you feel better.
Eat Fruit and Drink Water
The things you put into your body have a serious effect on how you feel. Help yourself feel comfortable by eating and drinking refreshing things. Start by eating fruit and drinking ice water. You will cool yourself off from the inside out.
CBD Gummies
CBD gummies for stress are gummy candy infused with CBD. CBD is a substance found in the cannabis plant, but it doesn’t contain the same psychedelic properties as its cousin THC. It is, however, known to have relaxing effects on the person who consumes it. It is all natural and safe, but over-consumption can lead to minor side effects like extreme relaxation and great sleep.
Jump in the Pool
If you have a pool, this is the perfect time to use it. Take a dip right after you finish working out. The cool water will wake you up, and the activity will help your body feel better. Also, water is gentle on the body, so your body (especially your muscles) will be able to relax with less tension on it.
Go for a Walk
You need to be able to give yourself a moment to breathe. However, if you lay down you may not be able to get up. Instead, go for a short walk to give you the opportunity to cool off while still staying in motion. If you can, bring a water bottle with you to replenish your hydration while you allow your body to cool off.
Working out is extremely important for a number of reasons. It helps you control your weight, keep your heart and lungs in good working condition, and increase energy. Working out at home can offer convenience. Plus, you have more ways to relax at home than at the gym.
Physiology experts respond to questions from coronavirus frontline on new forum
Frontline clinicians treating coronavirus patients can now gain access to up-to-the-minute advice from human physiology experts thanks to a new initiative hosted by The Physiological Society.
‘Questions from the frontline’ puts some of the world’s best physiologists at easy and immediate distance from frontline medics wishing to ask anything about how the body might function in response to the disease.
The new initiative is a joint venture between The Physiological Society and the Intensive Care Society, which is being co-ordinated by academics from the Universities of Portsmouth and Oxford.
Questions, comments and data from frontline clinicians dealing with patients are responded to by a Covid-19 advisory panel consisting of 24 specialists with diverse physiological expertise.
Co-ordinated by Mike Tipton, Professor of Human and Applied Physiology at the University of Portsmouth and David Paterson, Professor of Cardiovascular Physiology at the University of Oxford, it aims to mobilise the broad and deep expertise residing within the clinical and non-clinical physiology community.
Professor Tipton said: “Following a discussion with Hugh Montgomery, a professor of intensive care medicine, it was clear that our clinical colleagues were working flat out whilst most of our academic colleagues were not able to deploy their expertise, sitting at home isolating.
“I contacted The Physiological Society and they were brilliant. They worked all over the weekend to get an expert group together and set up a website within five days to serve the clinical community.
“Questions have already started to come in and the panel of experts have investigated these questions and responded. The aim is to provide clinicians with an evolving understanding of the physiological and pathophysiological mechanisms that both underpin this disease and determine its outcome and mitigation.”
The University of Portsmouth’s Vice-Chancellor Professor Graham Galbraith said: “This is an excellent resource that Professor Tipton should be very proud of in terms of his involvement. It is great to see responses like this where expertise is being applied in this way to provide the resources that colleagues need in navigating this crisis.”
Anyone can access the website to read the questions and responses, but only clinicians can register to ask questions or comment. It is available at: https://www.physoc.org/covid19/questions/
Notes for Editors: The Physiological Society brings together over 4,000 scientists from over 60 countries. The Society promotes physiology with the public and parliament alike. It supports physiologists by organising world-class conferences and offering grants for research and also publishes the latest developments in the field in its three leading scientific journals, The Journal of Physiology, Experimental Physiology and Physiological Reports. www.physoc.org
Corby Spirit and Wine Supporting Canadian Communities During COVID-19 Outbreak
TORONTO, April 17, 2020 /CNW/ - The worldwide COVID-19 pandemic has created one of the most difficult times in recent global and Canadian history.
Across the country, people are being asked to self-isolate and remain in their homes in an effort to stem the spread of the highly infectious virus; this includes the shuttering of many businesses and events, which has the added impact of putting people out of work — including some 800,000 hospitality and foodservice workers from across Canada.
To help Canadians get through this period, Corby Spirit and Wine has already undertaken several initiatives that support key groups and protect those who are on the front lines trying to control the spread. Among Corby's efforts:
Hiram Walker & Sons produces hand sanitizer — The historic distillery in Windsor, Ont., has been converted to begin producing hand sanitizer, with a commitment to contribute up to 20,000 litres per week to help people keep their hands clean and free of germs. Hiram Walker and Corby have partnered with the Ontario government and the City of Windsor to help get sanitizer where it's needed most. The first batch was delivered two weeks ago to the Village of Lake Aspen Nursing Home in Windsor, and an additional 1000 liters were delivered to St. Joseph's Hospital and St. Michael's Hospital in Toronto. Hiram Walker will also be supplying much needed alcohol to large manufacturers for their production of hand sanitizer.
Offering WSET Training to 1,500 bartenders — Corby is partnering with the Wine & Spirit Education Trust (WSET) to sponsor a free Level 1 Award in Spirits course for 1,500 bartenders across the country to take while their bars are closed down. The course will be offered on four start dates — May 4th, 11th, 18th and 25th; those participating can pick the date that works best for them. Each student accepted onto the course will be expected to attend a final exam when conditions allow. Successful students will receive a certificate and WSET lapel pin badge, both of which are widely recognized across the industry. This program shows the commitment of the WSET to support the hospitality industry during these challenging times. "Our partnership with Corby Spirit and Wine will help inspire and empower hospitality professionals through education and a qualification that will help them in their careers once they are able to return to work" said Dave Rudman, Executive Director at WSET Americas. For more information or to sign up, please visit www.corbybeat.ca/wset
The Corby Brand Engagement and Advocacy Team (BEAT) will also be available via their own social channels for the duration of the course as additional support.
Foreign Affair Winery — The Niagara winery is closed to the public, but it joined with other local wineries to provide 2,000 bottles and screwcaps to assist in the distribution of locally-produced disinfectant.
Absolut Vodka supports LGBTQ2S artists — A $20,000 donation has been made to the Glad Day Lit Emergency Fund for LGBTQ2S artists and performers, and $25,000 has been donated to the Brooke Lynn Hytes Initiative to support drag performers who have found themselves out of work because of the outbreak.
J.P. Wiser's launches #CheersAcrossCanada: The J.P. Wiser's Canadian whisky team wishes to reinforce the importance of friendships and connections during this difficult time. Launched in partnership with The GenWell Project, the #CheersAcrossCanada is a virtual "Cheers" to be passed on to those we can't wait to connect with. Master Blender Dr. Don Livermore started the 'Cheers' online asking all of us to continue the #CheersAcrossCanada. Hold it high and join the movement on Instagram tagging @jpwisers
About Corby Spirit and Wine Corby Spirit and Wine Limited is a leading Canadian manufacturer, marketer and distributor of spirits and wines. Corby's portfolio of owned-brands includes some of the most renowned brands in Canada, including J.P. Wiser's®, Lot 40®, and Pike Creek® Canadian whiskies, Lamb's® rum, Polar Ice® vodka, McGuinness® liqueurs, Ungava® gin, Cabot Trail® maple-based liqueurs and Chic Choc® Spiced rum, and Foreign Affair® wines. Through its affiliation with Pernod Ricard S.A., a global leader in the spirits and wine industry, Corby also represents leading international brands such as ABSOLUT® vodka, Chivas Regal®, The Glenlivet® and Ballantine's® Scotch whiskies, Jameson® Irish whiskey, Beefeater® gin, Malibu® rum, Kahlúa® liqueur, Mumm® champagne, and Jacob's Creek®, Wyndham Estate®, Stoneleigh®, Campo Viejo®, and Kenwood® wines. Corby is a publicly traded company based in Toronto, Ontario, and listed on the Toronto Stock Exchange under the trading symbols CSW.A and CSW.B. For further information, please visit our website or follow us on LinkedIn, Instagram, or Twitter.
About the Wine & Spirit Education Trust
Set up in 1969, WSET is the largest global provider of wine, spirits and sake qualifications.
WSET offers qualifications across four levels, from one-day beginner courses through to an expert level diploma. Courses are available in more than 15 languages and over 70 countries and are open both to industry professionals and interested enthusiasts.
WSET is recognised as an awarding organisation by Ofqual, the English regulator of qualifications and examinations. All WSET qualifications have a strong reputation worldwide as the industry standard for knowledge.
In the last academic year (2018/19) over 100,000 candidates sat for a WSET qualification and, since 1969, WSET has awarded nearly one million individuals a WSET qualification.
World’s Biggest Lockdown’ Enters Critical Phase Amid Starvation Fears, Says Gospel for Asia
GFA World’s humanitarian efforts continue as ‘commendable’ Indian prime minister extends COVID-19 stay-at-home orders; 1.3 billion people ‘in hands of God’
WILLS POINT, Texas -- The world’s biggest coronavirus lockdown has been extended -- leaving more than a billion people in India on the edge of survival amid fears of mass starvation, mission agency Gospel for Asia (GFA World, www.gfa.org) reported today.
On Tuesday, Prime Minister Narendra Modi extended the strict nationwide lockdown until May 3, essentially placing India’s 1.3 billion people -- one out of every six people in the world -- under stay-at-home orders. The latest order means the entire nation -- soon to overtake China as the world’s most populous -- faces a six-week shutdown in total.
In a televised address to the nation, Modi said the next few days would be decisive, as India braces itself for a spike in COVID-19 cases. So far, the nation has officially reported nearly 13,000 confirmed cases and more than 400 deaths, but numbers could be much higher, and the country is now entering a critical phase.
“GFA World staff are actively praying for the honorable prime minister and his commendable efforts to protect the Indian people from this virus,” said GFA World founder Dr. K.P. Yohannan.
The lockdown, which began March 24, bans all non-essential activities and has brought the economies of several southeast Asia nations to a grinding halt, instantly plunging hundreds of millions of families into fear and chaos.
At the grassroots level, millions of furloughed day laborers and agricultural workers -- the backbone of the workforce -- face the grim threat of starvation.
Nations ‘In God’s Hands’
“These nations are in the hands of God right now,” said Yohannan. “There is a real danger that millions could starve to death.”
In southeast Asia, hundreds of millions of children are especially at risk, as the lockdown paralyzes entire nations. Huge numbers of street children -- estimated at 70,000-plus in Delhi, India, alone -- have no one to beg from and no one to turn to.
“When a crisis hits, the children are always hit the hardest,” said Yohannan, whose Texas-based organization directly supports and feeds more than 70,000 children in southeast Asia. “Right now, we’re working alongside the government in India to do all we can to bring relief to the most needy.”
Immediate relief includes “food-to-go” bags, like those distributed by church workers in a community where the local brick factory has shut down, putting everyone out of work.
In one community, teams have been working with local authorities to feed 500 people a day, and elsewhere teams have been taking food to people living in the open, who’ve been reduced to begging.
“Unlike many in the West, the poor in southeast Asia do not have a social safety net or stimulus checks to fall back on,” said Yohannan.
‘You Were Sent By God’
On April 13, as church workers distributed food to out-of-work day laborers facing starvation, a widow called Majili told them: “I’ve been suffering from a headache for a week. There was no one to help me, and I was crying inside. You were sent by God.”
Sadhna, one of thousands of people helped by the food distributions, was grateful that workers taught her community about social distancing and hand-washing with soap to prevent the transmission of coronavirus and other diseases--simple practices she’d never heard about.
Shutdowns have crippled manufacturing industries and pummeled stock markets, leading to fears of a potential economic train wreck that could have a ripple effect on the U.S. economy.
Meanwhile, reports of coronavirus-related violence in India are on the rise as fearful residents target individuals they blame for the spread of the virus.
Many organizations like GFA World are working with grassroots networks, including churches, to help stop rumors and misinformation from spreading and to combat stigma.
“As followers of Christ, we need not be afraid because we have a living hope,” Yohannan said. “In times of crisis, it is the body of Christ, the holy church, that rises to the challenge for the sake of others because of the love of Christ.”
Those interested in supporting GFA World’s hunger relief efforts in Asia, should go to:www.gfa.org/press/covid-19.
###
Gospel for Asia (GFA World, www.gfa.org) is a leading faith-based mission agency, helping national workers to bring vital assistance and spiritual hope to millions across Asia, especially to those who have yet to hear about the love of God. In GFA’s latest yearly report, this included more than 70,000 sponsored children, free medical camps conducted in more than 1,200 villages and remote communities, over 4,000 clean water wells drilled, over 11,000 water filters installed, income-generating Christmas gifts for more than 200,000 needy families, and spiritual teaching available in 110 languages in 14 nations through radio ministry. For all the latest news, visit our Press Room at https://press.gfa.org/news.
Photo Cutline: COVID-19: INDIA ‘IN HANDS OF GOD’: The world’s biggest coronavirus lockdown has been extended -- leaving more than a billion people in India on the edge of survival amid fears of mass starvation, Gospel for Asia (GFA World, www.gfa.org) reports today, as the mission agency distributes food packages.
DriSteem to Host Two Free Webinars to Discuss Role of Humidity in Reducing Airborne Virus Transmission
Eden Prairie, MN - April XX, 2020 - DRI-STEEM Corporation (DriSteem), the leading manufacturer of humidification, evaporative cooling, and water treatment products, announced today that the company will offer two free webinars that will discuss the role of humidity in reducing airborne virus transmission. The webinars are presented by Duncan Curd, DriSteem Global Business Development Leader.
The discussion will focus on how maintaining relative humidity between 40 and 60% RH, as recommended by healthcare experts, decreases the amount and infectivity of viruses in the air, resulting in fewer respiratory infections among building occupants. Attendees will receive a .5 hour Professional Development Credit with a Certificate of Completion for all that attend the full presentation.
Those interested have the option to attend the webinar on Wednesday, April 21, 2020 at 10:30 AM (CT) or on Wednesday, April 28, 2020 at 10:30 AM (CT). The webinar content will be the same on both dates so you only will have to complete one meeting. The webinar is free to all, however it does require registration. Please choose the day and time that works best for you and register by using the link below.
“The COVID-19 pandemic is changing the way we do almost everything. It is not the first virus to threaten vulnerable populations, and it certainly won’t be the last,” said Jennifer Montville, DriSteem Director of Marketing. We are pleased to offer this free webinar for anyone interested in learning more about non-pharmaceutical ways to protect the health of people in the buildings where we gather.”
About DriSteem:
DriSteem is a premier provider of humidification, evaporative cooling, and water treatment solutions for commercial and industrial applications. DriSteem offers custom systems for critical indoor environments such as health care, data centers, and other facilities requiring precise control of moisture in the air.
DriSteem’s 50-year history of development and innovation has resulted in multiple patented designs that not only meet but anticipate customers' unique needs. DriSteem is a subsidiary of Research Products Corporation, manufacturer of Aprilaire®, the leading residential humidifier brand, as well as air cleaners, heat-recovery systems, and HVAC accessories.
Health Canada approves an extended indication for KISQALI® (ribociclib) in combination treatment
Breast cancer is the most common female cancer in Canada.1
Advanced breast cancer is the leading cause of cancer death in women 20-59 years old.2,3
While overall 5-year survival rates for female breast cancer are relatively high, at 87%, women with advanced breast cancer face a 22.0% survival rate over 5 years.4
DORVAL, QC, April 16, 2020 /CNW Telbec/ - Novartis Pharmaceuticals Canada Inc. (Novartis) is pleased to announce that KISQALI® (ribociclib) is now indicated when used in combination for the treatment of women with hormone receptor (HR)-positive, human epidermal growth factor receptor 2 (HER2)-negative advanced or metastatic breast cancer regardless of their menopause status and in combination with various approved hormonal treatment options.
Health Canada has approved an extended indication for KISQALI®: in combination with fulvestrant for the treatment of postmenopausal women with HR-positive, HER2-negative advanced or metastatic breast cancer, as initial endocrine-based therapy or following disease progression on endocrine therapy, as well as in combination with an aromatase inhibitor (and luteinizing hormone releasing hormone [LHRH] agonist) for the treatment of pre/perimenopausal women with HR-positive, HER2-negative advanced or metastatic breast cancer as initial endocrine-based therapy.5 The approval is based on results from the pivotal MONALEESA-3 and MONALEESA-7 trials.
For women living with metastatic breast cancer, also known as Stage IV breast cancer, the cancer has spread beyond the breast to other areas of the body, such as the lungs, liver, bones or brain.6 It may happen before or after treatment, or it may develop from reoccurring breast cancer.7 Although there have been advancements in early detection and treatment, there is still no cure for metastatic breast cancer.8
"The availability of a new treatment option for more women living with metastatic breast cancer is an important milestone," said Dr. Christine Brezden-Masley, Medical Oncologist, Mount Sinai Hospital and Medical Director, Cancer Program at Sinai Health System. "This option now brings the possibility of delayed disease progression and improved quality of life to a broader patient community."
"We've learned over the years of working with young women with metastatic breast cancer that they want to live as well as they can for as long as they can. Disease stability and quality of life are extremely important. HR-positive breast cancer is the most common type in younger women, and we are thrilled that this new option is now available and will help many more women," said MJ DeCoteau, Founder and Executive Director, Rethink Breast Cancer.
KISQALI® first received Health Canada approval for use with letrozole on March 2, 2018, for the treatment of postmenopausal women with HR-positive, HER2-negative advanced or metastatic breast cancer as first-line endocrine-based therapy based on findings from the pivotal MONALEESA-2 trial.
"At Novartis, we are at the forefront of driving scientific advancements and are proud to contribute to research in metastatic breast cancer," said Daniel Hébert, Country Medical Head Oncology, Novartis Pharmaceuticals Canada Inc. "The newest indication expansion for pre-, peri-, and postmenopausal women is testament to our long-standing commitment to bringing innovative therapies that can improve the quality of life to those impacted by breast cancer."
About KISQALI®(ribociclib) KISQALI® is a selective cyclin-dependent kinase inhibitor, a class of drugs that help slow the progression of cancer by inhibiting two proteins called cyclin-dependent kinase 4 and 6 (CDK4/6). These proteins, when over-activated, can enable cancer cells to grow and divide too quickly. Targeting CDK4/6 may play a role in ensuring that cancer cells do not continue to replicate uncontrollably. KISQALI® was developed by the Novartis Institutes for BioMedical Research (NIBR) under a research collaboration with Astex Pharmaceuticals.
About Novartis in Advanced Breast Cancer Novartis tackles breast cancer with advanced science, collaboration and a passion for transforming patient care. We've taken a bold approach to our research by including patient populations often neglected in clinical trials, identifying new pathways or mutations that may play a role in disease progression and developing therapies that not only maintain, but also improve, quality of life for patients. Our priority over the past 30 years and today is to deliver treatments proven to improve and extend lives for those diagnosed with advanced breast cancer.
About Novartis Pharmaceuticals Canada Inc. Novartis Pharmaceuticals Canada Inc., a leader in the healthcare field, is committed to the discovery, development and marketing of innovative products to improve the well-being of all Canadians. In 2018, the company invested $52 million in research and development in Canada. Located in Dorval, Quebec, Novartis Pharmaceuticals Canada Inc. employs approximately 1,000 people in Canada and is an affiliate of Novartis AG, which provides innovative healthcare solutions that address the evolving needs of patients and societies. For further information, please consult www.novartis.ca.
Benz CC. Impact of aging on the biology of breast cancer. Crit Rev Oncol Hematol. 2008;66:65-74.
3
World Health Organization. Top cancer per country, estimated age-standardized mortality rates (world) in 2018, females, all ages. 2018. Available at: http://gco.iarc.fr/today/home. Accessed on March 5, 2020.
4
Canadian Cancer Society. Canadian Cancer Statistics, a 2018 special report on cancer incidence by stage. Available at: www.cancer.ca/Canadian-Cancer-Statistics-2018-EN. Accessed on March 5, 2020.
Viral Anxiety and Panic Attack App Offers Free Premium Access to Help with Increased Anxiety around COVID-19
Rootd is the #1 ranked mobile app for panic attack & anxiety relief on both iOS and Google Play, has over 270,000 downloads in over 100 countries, and was featured in the latest special edition of Time Magazine: The Age of Anxiety
Rootd, a leading anxiety and panic attack app, announced today that it is offering free premium access to its complete content for companies and individuals worldwide. This offer comes as a direct response to heightened anxiety and uncertainty caused by the global COVID-19 pandemic.
“Rootd started with the goal of being an always-accessible resource for anyone struggling with panic attacks or anxiety. Providing Rootd for free as we navigate the current global situation feels like the most natural and essential thing to do”.
Rootd’s founder Ania Wysocka was motivated to create the Rootd App when she was struck by panic attacks in her last year of university. Far away from home and with no family doctor around, her first instinct was to reach for her phone to find an app that could help her process what was happening. Unfortunately, there was no such solution out there at the time.
Now, less than four years later, and having overcome many obstacles in female entrepreneurship, Ania leads the #1 rated app for Panic Attack & Anxiety Relief, and continues working relentlessly to help others not feel alone in their journeys to overcome anxiety.
Rootd’s therapist-approved features include:
A panic button for when individuals are actually going through a panic attack
Lessons on understanding panic attacks and anxiety, as well as short term and long term changes a person can make in their life to manage anxiety and feel more in control
A deep breathing tool (most people with anxiety tend to be shallow breathers)
A body scan tool (for a form of active meditation)
A journal tool (for better communication with counsellors)
Guided visualizations and soothing nature sounds
And a gamified stats page so that users can track progress and celebrate successes.
To redeem the free premium access offer, anyone is invited to visit covid19reponse.rootd.io where they can immediately sign up to be granted 45 days of free, no commitment access.
“Dealing with anxious thoughts can be difficult for anyone, and adding on a feeling of isolation as we practice social distancing can increase the difficulty we are faced with” says Wysocka. “By providing in-the-moment panic and anxiety relief my hope is that we can reduce the negative impact of isolation and support those who are currently struggling with mental health impacts of COVID-19.”
In addition to its in-the-moment panic attack relief Rootd encourages users to take on both short-term and long-term goals to learn to effectively manage their anxiety in the long run. The app is available in English, French, Portuguese, Polish and will soon be available in Spanish and Mandarin.
Rootd
Rootd is a female created and led panic attack and anxiety app used by over 270,000 users around the world. The app (available on iOS and Google Play) blends attractive and engaging design, with content and features designed to help users during all stages of managing panic attacks and anxiety.
“Had my first panic attack the other day. Thought I was dying. Never ever believed in anxiety before. I hold my hands up and apologise to all those who do suffer. It's real. With all this madness that’s going on this app helped me...thank you.”
Jenna W. Mar 19, 2020
“Rootd has helped me regain control over my PTSD flashbacks and anxiety induced panic attacks. Learning the "why" of my anxiety through the lessons has been empowering, Breathr has helped me over my lunch break to de-stress from my work, Visualizr is my go-to mindfulness tool, and the Rootr is always there for me when things get out of control.”
Samantha S. Mar 24, 2020
“The panic button is so helpful to hear reassuring statements when I can't keep my feet on the ground, I couldn't thank the creators of this app enough. It’s helped me get through a few hard times when I had no one to reach out to for verbal support. It helped me feel less afraid during the moment. Thank you.” The Days Apr 10, 2020
“I've recently discovered the Rootd app and I LOVE it. My anxiety is very low-level but the app is super helpful at focussing my mind and helping dissolve any anxious thoughts. I volunteer for a crisis text line service and have recommended the app to them as I feel it's invaluable. Especially helpful in the current climate. Thanks again for making Rootd”
Kate C. Mar 18, 2020
###
2020 Earth Day: DaVinci Roofscapes Recycles 1+ Million Pounds of Waste Per Year with Net Zero Landfill Scrap
LENEXA, KAN. – Eight years ago DaVinci Roofscapes began its recycling program. Now, on the 50th anniversary of Earth Day, the composite roofing manufacturer announces the company has reprocessed and re-used more than 7,000,000 pounds of polymer scrap as part of the company’s environmental initiative.
“As our manufacturing operations have increased over the years, naturally so has the output of waste materials,” says Bryan Ward, vice president of operations at DaVinci Roofscapes in Lenexa, Kan. “However, the big news is that we can recapture almost all of the waste and reprocess it as starter roofing shingles. In 2019 alone, we reprocessed 1,071,994 pounds of scrap materials. This effort has resulted in a net zero landfill scrap from our facility for the third year in a row.”
Dedication to recycling efforts and investments in state-of-the-art blending systems have helped DaVinci Roofscapes achieve and maintain its remarkable net zero landfill scrap goal. The company anticipates adding production capacity in 2020 while still maintaining its commitment to environmental stewardship.
“We’re focused on a net zero landfill scrap goal into the future,” says Ward. “Recycling and reusing is our way of life at this facility.”
Commitment to the Environment
DaVinci Roofscapes manufactures composite slate and shake roofing tiles for residential and commercial projects. An industry leader in color offerings, the company has 27 unique color blends and more than 50 stock colors.
Each time the manufacturing operation changes color runs, there is a transitioning period between colors. Those transition tiles are “off spec,” and cannot be used. Those are the tiles that are pulled out, segregated by color, ground up and then reprocessed into starter shingles, which are generally unseen on a roof. All DaVinci tiles are 100 percent recyclable, whether in the manufacturing plant or after seeing decades of use on a home.
“We are continually making advancements in our operations,” says Ward. “Recently we upgraded and invested more than $700,000 in new systems. These advanced machines reduce scrap and downtime associated with color changes on our lines. The investment in the new systems is just another way we’re focusing on positive manufacturing techniques with an eye toward environmental stewardship.
“Earth Day is the ideal time for us to share our recycling news each year. It’s truly amazing that we’ve been able to recycle and reuse more than seven million pounds of polymer scrap at our facility. In a significant way, we’re putting the landfill people out of business because we have such a solid record of recycling our scrap!”
DaVinci Roofscapes, a Westlake Chemical company (NYSE: WLK), operates under Royal Building Products. The experienced team members at DaVinci Roofscapes develop and manufacture industry-leading composite slate and shake roofing and siding systems with an authentic look and superior performance. DaVinci leads the roofing industry in the greatest selection of colors, tile thickness and tile width variety. The company's reliable products have a limited lifetime warranty and are 100 percent recyclable. All DaVinci high-performing roofing and siding products are proudly made in America. For information call 1-800-328-4624 or visit www.davinciroofscapes.com.
###
No More Excuses: 4 Small Changes to Make in Your Life for Weight Loss
Many people around the world struggle with weight loss. It's a common problem that is more complex than it seems, as different approaches work better for different people. If weight loss is one of your goals, making these four small changes to your lifestyle can deliver results over time.
Incremental Increases In Exercise
Beginning a new exercise routine can be daunting and difficult to maintain, which is why many people attempt to start one only to fail later. The secrets to success are to not overdo it and to find ways of exercising that you enjoy. For example, playing a sport is a fun way to exercise. When it comes to workout routines, start small and gradually increase intensity and duration to experience the best possible outcome.
Drink More Water And Fewer Sugary Drinks
Sugar isincreasingly viewed as a significant culprit in weight gain and retention. Plain water, on the other hand, has significant health benefits without the added calories. It improves mental cognition, organ function, blood pressure and, yes, weight loss. The simple change of reducing the amount of sugary drinks you consume and replacing them with water is almost guaranteed to help you shed at least some pounds.
Eat A More Balanced Diet
Eating a balanced diet that contains reasonable portions of grains, fruits, vegetables, meat and dairy is another small change you can make to help control your weight. You will feel full longer and be less tempted to snack, therefore consuming fewer calories. Most people do not eat enough fruits and vegetables especially, so these are areas to focus on. Another diet-related change that can help includes eating several small meals a day instead of fewer big ones.
Substitute Healthier Choices
A final small change you can make is to replace things like salad dressings, dairy products, mayonnaise and snack foods with lighter alternatives. This can include low-fat or no sugar added products. You can substitute things like carrots, hummus or whole grain breads as well. In some cases you might not be able to taste the difference or even prefer the healthy alternative, which can be a great boon to your weight loss strategy. Enlisting adoctor to help can be an excellent option for crafting a diet plan that works for you.
Losing weight can seem an insurmountable challenge, but it's important to remember that it is a marathon, not a sprint. Small changes are much easier and more sustainable to make than larger shifts, so it is smart to employ them wherever possible. Over time, the odds are good that you will start to see results.
TRAIN IT RIGHT NEWSLETTER
Sign Up and get a free 7 day Train it Right HIIT Program!
